Page 28 of 45 FirstFirst ... 18232425262728293031323338 ... LastLast
Results 1,081 to 1,120 of 1780
Like Tree424Likes

Thread: *SlimmerMe's Progress Log*

  1. 10-20-2011, 09:41 AM #1081
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    ^^ what? yes you do?
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  2. 10-20-2011, 09:45 AM #1082
    Times Roman's Avatar
    Times Roman
    Times Roman is offline Anabolic Member
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    ^ know where to find me

    you said you knew where to find me
    SlimmerMe likes this.
    Reply With Quote Reply With Quote
  3. 10-20-2011, 09:48 AM #1083
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    ^^ got cha.....cyberspace.....
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  4. 10-20-2011, 09:56 PM #1084
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    WEEK 30, Day 7

    Protein shake
    1 scoop whey
    raspberries
    2 fish oil caps

    Meal
    Oat Pancake
    egg
    sugar free syrup

    WORKOUT: BODY PUMP 45 minutes
    CARDIO: 22 minutes bike

    Post Workout shake
    1 scoop whey
    raspberries

    Meal
    Grilled pork lion
    rice
    salad

    Meal
    Grilled salmon
    asparagus
    baked potato
    salad
    4 oz wine
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  5. 10-21-2011, 06:43 AM #1085
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    WEEK 31

    TOTAL LOST: 27.6

    Keeping it off!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  6. 10-21-2011, 07:02 AM #1086
    Sicko's Avatar
    Sicko
    Sicko is offline Senior Member
    Join Date
    Jul 2010
    Location
    Los Angeles
    Posts
    1,571
    Nice work slimmer...keep it up girl...
    SlimmerMe likes this.
    Reply With Quote Reply With Quote
  7. 10-21-2011, 07:20 AM #1087
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Quote Originally Posted by Sicko View Post
    Nice work slimmer...keep it up girl...
    THANKS! I will! Appreciate it~
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  8. 10-21-2011, 07:39 AM #1088
    RaginCajun's Avatar
    RaginCajun
    RaginCajun is offline Pissing Excellence!
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,628
    shazaam!!! a pound a week for 30+ weeks!!! just awesome! that is true dedication and just proves how much you changed your lifestyle in that timeframe. your are amazing and i have no doubts that i will be reading more positive things in the near future!
    Reply With Quote Reply With Quote
  9. 10-21-2011, 08:00 AM #1089
    --->>405<<---'s Avatar
    --->>405<<---
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836
    good work slim
    SlimmerMe likes this.
    Reply With Quote Reply With Quote
  10. 10-21-2011, 09:58 AM #1090
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Quote Originally Posted by 00ragincajun00 View Post
    shazaam!!! a pound a week for 30+ weeks!!! just awesome! that is true dedication and just proves how much you changed your lifestyle in that timeframe. your are amazing and i have no doubts that i will be reading more positive things in the near future!
    YEP SHAZAAAAAAAAAM! Sticking to it buddy....THANKS!
    Quote Originally Posted by --->>405<<--- View Post
    good work slim
    THANKS to you too 405~
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  11. 10-21-2011, 12:47 PM #1091
    qkcam
    qkcam is offline Female Member
    Join Date
    Jul 2011
    Posts
    514
    Blog Entries
    1
    slim ! i love that avi! i love the fire driving her broom!! totally hot !!
    Reply With Quote Reply With Quote
  12. 10-21-2011, 12:48 PM #1092
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,457
    Awesome!!!!
    Reply With Quote Reply With Quote
  13. 10-21-2011, 02:14 PM #1093
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Quote Originally Posted by qkcam View Post
    slim ! I love that avi! I love the fire driving her broom!! Totally hot !!
    thanks! Hot halloween!

    Quote Originally Posted by gbrice75 View Post
    awesome!!!!
    thanks!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  14. 10-21-2011, 02:48 PM #1094
    qkcam
    qkcam is offline Female Member
    Join Date
    Jul 2011
    Posts
    514
    Blog Entries
    1
    //Halloween has always been one of my favs-- my family back home in indiana decroate the house, with lots of home made gouls and witches and tombstones-- my mom gets over 400 trick or treaters...she has generations of families that came as kids and now bring their grand kids- both her and my dad dress up and and give out the goodies- i miss them. you all are doing a good job of kicking my butt into good eating..i wonder if you all can get me on the plane.. i am terrifed of flying!! to get home to see em ? and omg how would i handle my food in the midwest? i guess chicken oatmeal and steamed spinach should be easy anywere..even in a hotel.. if i have my propane little cook stove
    Reply With Quote Reply With Quote
  15. 10-21-2011, 03:22 PM #1095
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    ^^^ sometimes you have to enjoy your life and take a day or 2 or 3 off to have some fun with family which is so so important and then return to jumping back on the horse. It actually helps. You gotta feed your soul too. Think about going. Give it some real good thought. Might be exactly what you need right now. Have some TLC and home cookin and see the joy your parents have as well as all the kids who celebrate.

    GO! GO! GO! DO IT!

    and leave your kitchen at home. It will be there when you return.

    TRUST YOURSELF.
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  16. 10-21-2011, 09:41 PM #1096
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    WEEK 31, Day 1

    Protein Shake
    1 scoop whey
    raspberries
    2 fish oil caps

    Meal
    Oat Pancake
    egg
    sugar free syrup

    Meal
    turkey
    swiss
    bread
    diet coke

    Greek Yogurt
    splenda

    Meal
    Shrimp
    asparagus
    strawberries
    grapes
    caesar salad
    bread
    wine
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  17. 10-22-2011, 07:46 PM #1097
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    WEEK 31, DAY 2

    Protein Shake
    1 scoop whey
    raspberries
    2 fish oil caps

    Meal
    OAt pancake
    egg
    sugar free syrup

    Meal
    Hamburger
    10 fries
    diet coke

    Almonds

    Meal
    Chicken
    pecans
    salad
    4 oz wine
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  18. 10-23-2011, 11:53 AM #1098
    -KJ-'s Avatar
    -KJ-
    -KJ- is offline Productive Member
    Join Date
    Jan 2011
    Location
    Diet Section
    Posts
    1,280
    Just checking in slim... seems like your doing great.
    SlimmerMe likes this.
    Reply With Quote Reply With Quote
  19. 10-23-2011, 05:26 PM #1099
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,457
    The girl seems to be back on track and doing a-okay!
    Reply With Quote Reply With Quote
  20. 10-23-2011, 07:31 PM #1100
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Quote Originally Posted by -KJ- View Post
    Just checking in slim... seems like your doing great.
    Thanks KJ!

    Quote Originally Posted by gbrice75 View Post
    The girl seems to be back on track and doing a-okay!
    Thanks Gbrice!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  21. 10-23-2011, 07:42 PM #1101
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    WEEK 31, DAY 3

    Protein shake
    raspberries
    scoop whey

    Meal
    Kashi Golean
    Skim milk
    banana

    Meal
    Slice ham
    swiss
    bread
    diet coke

    Almonds
    sunflower seeds
    Cacao nibs
    Greek yogurt
    blueberries
    splenda

    Meal
    Chicken
    pecans
    salad
    balsamic
    6 o wine
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  22. 10-24-2011, 12:20 AM #1102
    oatmeal69's Avatar
    oatmeal69
    oatmeal69 is offline Productive Member
    Join Date
    Jul 2011
    Location
    Denver
    Posts
    2,284
    I'm still lovin' the oat pancake. It's my favorite meal of the day!
    I'm working up a chili recipe with ultra-lean turkey, and a Moo-Goo-Gai-Pan - ish chicken thing. Both are served over / with brown rice.
    Most days the only problem I have is monitoring quantity. The food is so good, I want to over-eat.
    I simply don't understand guys who don't think they can eat enough to gain.
    Reply With Quote Reply With Quote
  23. 10-24-2011, 07:17 AM #1103
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Quote Originally Posted by oatmeal69 View Post
    I'm still lovin' the oat pancake. It's my favorite meal of the day!
    I'm working up a chili recipe with ultra-lean turkey, and a Moo-Goo-Gai-Pan - ish chicken thing. Both are served over / with brown rice.
    Most days the only problem I have is monitoring quantity. The food is so good, I want to over-eat.
    I simply don't understand guys who don't think they can eat enough to gain.
    ME TOO! My go-to meal during this whole process. And they sure work the magic.
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  24. 10-24-2011, 08:36 PM #1104
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    WEEK 31, DAY 4

    Protein shake
    1 scoop whey raspberries
    2 fish oil caps

    Meal
    Oat pancake
    egg
    sugar free syrup

    1/2 cliff builder

    Meal
    Salad
    sliced steak
    lite dressing
    diet coke

    sunflower seeds
    cacao nibs

    Meal
    Grilled chicken
    rice
    salad
    4 oz wine
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  25. 10-25-2011, 05:27 PM #1105
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    WEEK 31, DAY 5

    Protein shake
    1 scoop whey
    raspberries
    2 fish oil caps

    Meal
    Kashi Golean
    skim milk
    banana

    CARDIO: 60 minutes speed walk combo high/low intensity

    Meal
    Egg
    bacon
    toast

    Protein shake
    1 scoop whey
    raspberries

    Meal
    grilled chicken
    rice
    salad
    4 oz wine
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  26. 10-25-2011, 06:13 PM #1106
    GirlyGymRat's Avatar
    GirlyGymRat
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,951
    checking in for a bit of encouragement!! hoping to rub off on me.....
    Reply With Quote Reply With Quote
  27. 10-26-2011, 09:21 AM #1107
    RaginCajun's Avatar
    RaginCajun
    RaginCajun is offline Pissing Excellence!
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,628
    i was wondering where the workouts have been!
    Reply With Quote Reply With Quote
  28. 10-26-2011, 11:02 AM #1108
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Quote Originally Posted by girlgymrat View Post
    checking in for a bit of encouragement!! hoping to rub off on me.....
    hope the good stuff rubs off....

    Quote Originally Posted by 00ragincajun00 View Post
    i was wondering where the workouts have been!
    ya know I sometimes forget to log em in....but admit not like my 3 month challenge that is for sure!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  29. 10-26-2011, 11:23 AM #1109
    ghettoboyd's Avatar
    ghettoboyd
    ghettoboyd is offline VET
    Join Date
    Apr 2008
    Location
    dont ask for a source thx
    Posts
    9,058
    Blog Entries
    3
    hi slimmer....although i dont post much in your thread ive been trying to keep up with your progress and i am quite impressed at not only your proggress but at your dedication to help others and your overall contributions to this board, you are a great asset...your upbeat attitude is infectious and i love it....keep it up...respect...
    SlimmerMe likes this.
    Reply With Quote Reply With Quote
  30. 10-26-2011, 11:39 AM #1110
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Quote Originally Posted by ghettoboyd View Post
    hi slimmer....although i dont post much in your thread ive been trying to keep up with your progress and i am quite impressed at not only your proggress but at your dedication to help others and your overall contributions to this board, you are a great asset...your upbeat attitude is infectious and i love it....keep it up...respect...
    THANKS Ghetto! I really do appreciate hearing this. And perfect timing. Congrats to you turning RED!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  31. 10-26-2011, 12:48 PM #1111
    --->>405<<---'s Avatar
    --->>405<<---
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836
    what does turning red mean slim???
    Reply With Quote Reply With Quote
  32. 10-26-2011, 02:02 PM #1112
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Quote Originally Posted by --->>405<<--- View Post
    what does turning red mean slim???
    Here are all of the colors:

    Purple: Moderators/ Hall of Fame


    Dark Green: Vets


    Burgundy: Monitors


    Red: Knowledgeable


    Aqua: Productive


    Pink: Females
    Dark Blue: Males


    Hope this helps 405~
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  33. 10-26-2011, 09:51 PM #1113
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    WEEK 31, Day 6

    Protein Shake
    1 scoop whey
    raspberries
    2 fish oil caps

    Meal
    Kashi GoLEan
    skim milk
    banana

    Meal
    Oat pancake
    egg
    sugar free syrup

    CARDIO: 30 minute speed walk

    Post Cardio shake
    1 scoop whey
    raspberries

    Meal
    Roast beef
    baked potato
    salad
    wine
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  34. 10-27-2011, 07:50 AM #1114
    RaginCajun's Avatar
    RaginCajun
    RaginCajun is offline Pissing Excellence!
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,628
    when you say speed walk, am i picturing you twisting your arms and waist like those old people do? hahaha, just pickin!
    Reply With Quote Reply With Quote
  35. 10-27-2011, 08:56 AM #1115
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    ^^ ha ha! and I know what you mean with twisting the waist. NOPE
    just a real fast steady clip....
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  36. 10-27-2011, 09:38 AM #1116
    SexySweetheart
    SexySweetheart is offline "Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
    Join Date
    Jul 2011
    Posts
    3,373
    Quote Originally Posted by ghettoboyd View Post
    hi slimmer....although i dont post much in your thread ive been trying to keep up with your progress and i am quite impressed at not only your proggress but at your dedication to help others and your overall contributions to this board, you are a great asset...your upbeat attitude is infectious and i love it....keep it up...respect...
    ^ THIS!

    and 30lbs kicked to the curb...LOVE IT!
    Attachment 117545
    Reply With Quote Reply With Quote
  37. 10-27-2011, 10:38 AM #1117
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    ^^^ thanks SEXY!

    your photo did not show and I know you asked this question. Must have something to do with this new upgrade.....so hold tight and your pictures will be back in motion for us all to enjoy!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  38. 10-27-2011, 05:37 PM #1118
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    WEEK 31, Day 7

    Protein shake
    1 scoop whey
    raspberries

    Meal
    Oat pancake
    egg
    sugar free syrup

    WORKOUT: 45 minutes upper/lower
    CARIO: 20 minutes bike

    Post workout shake
    1 scoop whey
    raspberries

    Meal
    Kashi Golean
    skim milk
    banana

    Cliff builder bar

    Meal
    chicken
    pecans
    salad
    balsamic
    4 oz wine
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  39. 10-28-2011, 09:18 AM #1119
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    WEEK 32

    TOTAL LOST: 26.2

    Keeping it off.....
    as I am trying to keep anything over 25 off for at least another month which has been the plan all along. Then re-access.
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  40. 10-28-2011, 09:52 AM #1120
    RaginCajun's Avatar
    RaginCajun
    RaginCajun is offline Pissing Excellence!
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,628
    sounds like a sound plan to me!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 2 users browsing this thread. (0 members and 2 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules