Results 161 to 200 of 522
LinkBack URL
About LinkBacks-
03-19-2007, 01:18 PM #161
Banned
- Join Date
- May 2006
- Location
- Toronto
- Posts
- 3,948
Updated Pics
December ( left ) vs March (right)
-
03-19-2007, 01:20 PM #162
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Thanks again to Faiz for lining up the pics...!!!
CD
-
03-19-2007, 01:24 PM #163
Banned
- Join Date
- May 2006
- Location
- Toronto
- Posts
- 3,948
Updated Pics
Day 1 MT (left) vs Weeks 3 MT ( Right)
-
03-19-2007, 01:36 PM #164
Banned
- Join Date
- May 2006
- Location
- Toronto
- Posts
- 3,948
Today vs 3 months ago
-
03-19-2007, 03:21 PM #165
Junior Member
- Join Date
- Mar 2007
- Posts
- 63
oh my! what is happening to this thread
-
03-19-2007, 10:12 PM #166
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Ok im going to update this soley on setting a good example for others reading...i had a delt shot last wed that apparently kept getting worse and worse, i didnt think it was anything out of the ordinary till it started spreading and dispersing down into my tricep and lastly into my forearm and elbow area tonight
Man i just keep getting shit on!...I didnt hesitate tho, i knew what to do; so i gathered myself and went to urgent care and they saw me, said it could be an infection--which it most likely was, then gave me a prescription for antibiotics. I feel good though, nothing weird goin on, other than the massive swelling of my whole right arm. I did the right thing, had no shame in it, and i feel good knowing i was able to make the right choice without hesitating. I cant be sure how this was caused even though i feel that the volume i shot had part to do with it, other than that i will continue to take extreme caution in preparing needles in the future...tomorrow was a scheduled off day anyway so i will rest up and hopefully be ready by wed...later guys
CD
-
03-20-2007, 05:03 PM #167
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Tomorrow is a scheduled bicep day....i should be good to train tomorrow well see....eating has been good feeling good too....should have more pics once the arm heals up..
CD
-
03-20-2007, 10:02 PM #168
Junior Member
- Join Date
- Mar 2007
- Posts
- 63
smart move bro.
Originally Posted by CaptainDominate
Ok im going to update this soley on setting a good example for others reading...i had a delt shot last wed that apparently kept getting worse and worse, i didnt think it was anything out of the ordinary till it started spreading and dispersing down into my tricep and lastly into my forearm and elbow area tonight
Man i just keep getting shit on!...I didnt hesitate tho, i knew what to do; so i gathered myself and went to urgent care and they saw me, said it could be an infection--which it most likely was, then gave me a prescription for antibiotics. I feel good though, nothing weird goin on, other than the massive swelling of my whole right arm. I did the right thing, had no shame in it, and i feel good knowing i was able to make the right choice without hesitating. I cant be sure how this was caused even though i feel that the volume i shot had part to do with it, other than that i will continue to take extreme caution in preparing needles in the future...tomorrow was a scheduled off day anyway so i will rest up and hopefully be ready by wed...later guys
CD
-
03-20-2007, 10:35 PM #169
Member
- Join Date
- Dec 2004
- Location
- Steel City
- Posts
- 955
Originally Posted by FaizakaFez
Today vs 3 months ago
chest and traps look alot fuller to me...
lookin good bro...
hows the arm?
-
03-21-2007, 07:12 AM #170
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Thanks man! im glad i went in...smart move bro.
CD
-
03-21-2007, 07:13 AM #171
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Thanks man! the arm is doing much better today most of the swelling is gone so the medication is working....should be good to go today...chest and traps look alot fuller to me...
lookin good bro...
hows the arm?
CD
-
03-21-2007, 09:32 AM #172
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Just got back from biceps....and now im back in business!!! i woke up feeling like a slug but it got better once i started...weights are again back up to a respectable level so it went well
heres a quick shot from today...
Biceps-barbell curls 65x15, 85x12, 115x10, 140x8, 150x5
dbell curls-50x8, 45x10, 45x12, 45x10 1 minute rests
machine preacher 30 sec rests--4 sets 70-80lbx12 reps
2 sets of cable curls
CD
-
03-21-2007, 10:11 AM #173
The Real Deal - AR-Platinum Elite- Hall of Famer
- Join Date
- Apr 2005
- Location
- Florida
- Posts
- 23,093
Ya man, sic arms!! Originally Posted by CaptainDominate
Just got back from biceps....and now im back in business!!! i woke up feeling like a slug but it got better once i started...weights are again back up to a respectable level so it went well heres a quick shot from today...
Biceps-barbell curls 65x15, 85x12, 115x10, 140x8, 150x5
dbell curls-50x8, 45x10, 45x12, 45x10 1 minute rests
machine preacher 30 sec rests--4 sets 70-80lbx12 reps
2 sets of cable curls
CD
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
-
03-21-2007, 10:27 AM #174
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Yo thanks BGYa man, sic arms!!
CD
-
03-21-2007, 12:21 PM #175
Banned
- Join Date
- May 2006
- Location
- Toronto
- Posts
- 3,948
god damn it crazy vascularity!!!
-
03-21-2007, 12:24 PM #176
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Haha thanks Faiz!!!god damn it crazy vascularity!!!
CD
-
03-21-2007, 12:32 PM #177
Banned
- Join Date
- May 2006
- Location
- Toronto
- Posts
- 3,948
what size are the bi's btw? man they are huge...
Hides his head in shame*
-
03-21-2007, 12:49 PM #178
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Lol, man honestly i dont know, i havent measured in years cuz i used to be too hard on myself and get dissappointed...i mostly just go by look ya know, im still trying to get them much bigger!what size are the bi's btw? man they are huge...
Hides his head in shame*
CD
-
03-21-2007, 12:59 PM #179
Banned
- Join Date
- May 2006
- Location
- Toronto
- Posts
- 3,948
gimme half of them
-
03-21-2007, 03:55 PM #180
Anabolic Member
- Join Date
- May 2002
- Location
- im natty.no source cheks
- Posts
- 2,165
i dont know why i didnt open this thread untill now...sick log bro!! you are packin on the size...your side chest is sick..everything is looking much fuller and rounder...lookin like a young casey viator bro!! keep it up man...you are a beast.
peace
tank
-
03-21-2007, 04:09 PM #181
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Lol thanks for the kind words Tank!!! yea i must say ive had a couple setbacks here, but im feeling good and im confident this cycle should produce great results!i dont know why i didnt open this thread untill now...sick log bro!! you are packin on the size...your side chest is sick..everything is looking much fuller and rounder...lookin like a young casey viator bro!! keep it up man...you are a beast.
peace
tank
CD
-
03-21-2007, 08:31 PM #182
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Just a quick update, tomorrow i should be training triceps...my arm is doin much better, still a little swelling but bis went great today so it should follow well tomorrow, i must say the MT is pretty good, its got its ups and downs, im fairly confident that i was able to use it and still maintain decent liver values and i will be getting BW done to see...its the 3 wk mark today and already even with the loss of appetite from the MT ive been able to add some real quality mass and drop BF as well...everything is much harder and the delts and chest are starting to get that 3D look which is hard to depict from some of the pictures...overall its decent tho, like i said, definitely not for beginners and there are better compounds out there simply due to the timeframe that can be used when running safer compounds...as always ill keep this updated...later guys..
CD
-
03-22-2007, 12:32 AM #183
Senior Member
- Join Date
- Mar 2007
- Location
- USA
- Posts
- 1,357
Great log CD. Looking huge bro. Keep up the hard work. All this shit is gonna pay off big time in the long run, as i'm sure you already know.
Keep us updated!
-
03-22-2007, 06:31 AM #184
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Thanks alot dude!!! wil do man, cant believe its only been 3 wks!Great log CD. Looking huge bro. Keep up the hard work. All this shit is gonna pay off big time in the long run, as i'm sure you already know.
Keep us updated!
CD
-
03-22-2007, 06:43 AM #185
Anabolic Member
- Join Date
- Jul 2006
- Posts
- 2,169
wholy **** dude....you got HUUUUGE in 3 months? So what was your total cycle and length?
Diet stay the same throughout?
Training split?
Any cardio.?
Sorry so many questions.....
-
03-22-2007, 08:50 AM #186
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Haha thanks man! well most of that 3 months was training natural...and i gotta say most of the latest progress has been in the last 3 wkswholy **** dude....you got HUUUUGE in 3 months? So what was your total cycle and length?
Diet stay the same throughout?
Training split?
Any cardio.?
Sorry so many questions.....
CD
-
03-22-2007, 08:52 AM #187
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Today was decent...about the same as last tricep workout...arms seeing more improvements...should be 100% in a couple more days...here was todays lift...short rest periods...
rope pushdowns warmup-4 sets
close grip bench-135x10, 185x8, 225x5, 235x5
pushdowns against a bench-2 sets 80lbx10-12
1 arm overheads 2 sets 30lbx10 reps
reverse cables-4 sets 30 sec rests
CD
-
03-22-2007, 08:53 AM #188
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Oh Columbus
i never do cardio and my diet is the same everyday man....training split rotates every 6-8 wks currently...
CD
-
03-22-2007, 08:54 AM #189
Anabolic Member
- Join Date
- Jul 2006
- Posts
- 2,169
6 days a week?
What are your stats now?
-
03-22-2007, 08:59 AM #190
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
5 days a wk....5'5 201lb...6 days a week?
What are your stats now?
CD
-
03-22-2007, 09:03 AM #191
Anabolic Member
- Join Date
- Jul 2006
- Posts
- 2,169
daily macros? high carb? Originally Posted by CaptainDominate
-
03-22-2007, 09:14 AM #192
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Yep high carb everyday lol!
450-600g of carbs was the diet--carbs are around 4-500 currently...
300-350g of pro
75-125g of fat
CD
-
03-22-2007, 09:27 AM #193
Anabolic Member
- Join Date
- Jul 2006
- Posts
- 2,169
love it.......and its keeping you lean! What is your cycle you are running now? What week are you in? Gains? Sorry so many ?s.....inquiring minds......
-
03-22-2007, 09:31 AM #194
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Im at the 3 wk mark dude, im an extremely hard weightgainer so currently im only up 5 lb--but im on the right track, if i hit 10lb up ill be very satisfied...love it.......and its keeping you lean! What is your cycle you are running now? What week are you in? Gains? Sorry so many ?s.....inquiring minds......
ive dropped BF as well in the last 3 wks too while adding mass...
the planned cycle should go as follows
Wks 1-3 MT .5mg ED
Wks 1-12 EQ-600-800mg per wk
wks 1-12 Test E 700mg
wks 6-12 DHT most likely var or winstrol
CD
-
03-22-2007, 11:31 AM #195
Anabolic Member
- Join Date
- Jul 2006
- Posts
- 2,169
very nice........
-
03-22-2007, 02:14 PM #196
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Thanks man!
-
03-22-2007, 04:14 PM #197
Anabolic Member
- Join Date
- Jul 2006
- Posts
- 2,169
what is your split like? I see you do bis and tris on a sep. day????
-
03-22-2007, 04:28 PM #198
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Yea...i do them sometimes together and sometimes separate depending on how i feel..
CD
-
03-22-2007, 04:55 PM #199
Anabolic Member
- Join Date
- Jul 2006
- Posts
- 2,169
SO GIMME AN IDEA ``of your food plan......you have one layed out? Any fruits? Breads? I just started incorporating these two foods into my diet, 1st meal and pw......amazing what I have been missing.......englsh muffins and ff cream cheese...pb and nana sandwhiches......damn.....all the normal foods per se fee like cheats.......
-
03-22-2007, 05:07 PM #200
RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Shit man! did you not read the log? lol, its been posted...
this is a general plan
meal 1 bagel with natural PB whey isolate
meal 2 PWO oats with whey or chicken
meal 3 pasta and chicken/beef
meal 4 chicken and rice and veggies
meal 5 bagel with PB isolate
meal 6 fish with rice and veggies
meal 7 granola with 1 scoop casein
CD
Reply With QuoteThread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
First Test-E cycle in 10 years
11-11-2024, 03:22 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS