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01-12-2024, 06:45 PM #61321
Thought I would post up the good part of my labs. The rest of it is less than stellar.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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01-12-2024, 07:03 PM #61322
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01-12-2024, 07:50 PM #61323
I'm about 18 lbs heavy right now, but getting ready to address that
. My lipids fluctuate, but are generally good. On the other hand, my iron panel is shit right now
My eGFR continues to creep back up, so I'm happy there
I have been eating a small bowl or two of the store brand plain shredded wheat daily. One at morning, one at night.
Hang on, I'll post the whole thing.There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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01-12-2024, 07:54 PM #61324
It's a battle between keeping Hct in range , but increasing iron. We'll see how it plays out. My blood has always been stupid, even as a kid .....plus the clotting disorder.
Last edited by almostgone; 01-12-2024 at 09:06 PM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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01-12-2024, 10:36 PM #61326
Scripted 10mg rosuvastatin, but I generally don't take it. The wife is on 20mg, so that gives her a backup stash if times get tough.
I've been able to maintain a more regular lifting schedule for the past 4 weeks or so. In the past that has been all I needed to keep lipids n check.There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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01-22-2024, 04:33 PM #61327
2 ButiYoga (think high impact/repetitive yoga moves). High energy 🩷🩷🩷
Also a flow yoga session and massage to start the year!
Haven’t done in last week or so which needs to change.
Miss my workouts!
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01-22-2024, 05:23 PM #61328
There she is!!! Glad to see you are getting in exercise despite your hectic schedule.
I have a confession to make .....when I first read your post I read your activity as "Butt yoga". So, my dumb self is Googling the crap out of "Butt yoga" because I never had heard of it. Then, I went back and reread your post and searched it again. That's some cardio intensive activity!!!There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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01-23-2024, 03:23 PM #61329
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01-30-2024, 11:12 AM #61330
I'll post up my recent CBC and iron panel when the forum calms down.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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01-30-2024, 12:25 PM #61331
Let's try this now. 15 days between labs, and still a little work to do. Previous values in right hand column or you can compare to post# 61323 above that has the lipids Im so proud of, lol.
Added Vitron-C @ 3x/week and lots of water...more than normal.
Edit: Notice the HCT difference. Only change is extra hydration.Last edited by almostgone; 01-30-2024 at 04:00 PM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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02-07-2024, 05:49 PM #61332
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02-07-2024, 05:50 PM #61333
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02-07-2024, 05:51 PM #61334
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02-08-2024, 01:34 PM #61335
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04-13-2024, 10:13 AM #61336
ButiYoga did not disappoint!!
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04-13-2024, 05:31 PM #61337
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04-15-2024, 07:59 AM #61338
^^^ I agree with Kel. Full disclosure of details!
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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04-17-2024, 11:22 AM #61339
Buti Yoga last nite was amazing too! I 🩷 it!
Here’s a brief video of the concept.
https://youtu.be/zuxC2cbJuZI?si=rtKrOGK96V_5pA_3
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04-17-2024, 12:54 PM #61340
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Yes sir, when you drop your estrogen down to nothing you generally feel shitty and ache like hell. Try backin off the AI some next time.
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