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Thread: Next Most Improved Competitio988999n

  1. #441
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    FYI Today

    B.B. bench. 2 warm 2 working w/drop

    Smith Incline 1 warm 2 working

    DB incline 2 working

    Machine flys 1 warm 1 working

    Morning players.

  2. #442
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    Quote Originally Posted by Capebuffalo View Post
    FYI Today

    B.B. bench. 2 warm 2 working w/drop

    Smith Incline 1 warm 2 working

    DB incline 2 working

    Machine flys 1 warm 1 working

    Morning players.
    Only 2 working sets?
    Morning player? Do you go around hitting on females?


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  3. #443
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    Quote Originally Posted by charger69 View Post
    Only 2 working sets?
    Morning player? Do you go around hitting on females?


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    HIT training big dog. In and out in less than 30 min. You familiar with Marcus Dungeon Thread?
    We train like we live HARD and FAST.
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  4. #444
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    Anyone know what (3) 2x8x12’s screwed together to make a T beam weigh?
    Me either but I got one end on the ladder. Worked the other end up 7 ft and into the hanger. Then up the ladder and got the other end in the hanger. The things we do for our kids. Lol
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  5. #445
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    Quote Originally Posted by Capebuffalo View Post
    HIT training big dog. In and out in less than 30 min. You familiar with Marcus Dungeon Thread?
    We train like we live HARD and FAST.
    I would do that when I worked out 3 x day.... about 30 years ago.



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  6. #446
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    Quote Originally Posted by charger69 View Post
    I would do that when I worked out 3 x day.... about 30 years ago.



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    Not sure how to take that since you didn’t use an emoji.

  7. #447
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    It’s all cool. I am a little old for emojis. LOL


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  8. #448
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    Quote Originally Posted by charger69 View Post
    It’s all cool. I am a little old for emojis. LOL


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    How long have you been doing shows?

  9. #449
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    Quote Originally Posted by Capebuffalo View Post
    It’s almost triple that here at Publix pharmacy. Humulin R

    And most dangerous.
    These pigs rape you on test strips! Fuggin dollar each! I thought I was doing good, found a meter with blue tooth and shiz for 20 something...
    $130 later I have all my emergency glucose, meter, strips, lancets, lancing device, and I understand why my diabetic buddy is always bitching about how expensive it is.

    Buddy also lifted and ran his slin high for an extra bump. I got to see him with low sugar and know what behavior to look for.
    Telling girlfiend if I look dizzy or act drunk to start shoveling carbs into me and hit me with glucose paste and tabs.

    Will be keeping log in my thread. Gonna map natural glucose and start tomorrow @ 5iu.

  10. #450
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    Quote Originally Posted by Obspowerstroke View Post
    These pigs rape you on test strips! Fuggin dollar each! I thought I was doing good, found a meter with blue tooth and shiz for 20 something...
    $130 later I have all my emergency glucose, meter, strips, lancets, lancing device, and I understand why my diabetic buddy is always bitching about how expensive it is.

    Buddy also lifted and ran his slin high for an extra bump. I got to see him with low sugar and know what behavior to look for.
    Telling girlfiend if I look dizzy or act drunk to start shoveling carbs into me and hit me with glucose paste and tabs.

    Will be keeping log in my thread. Gonna map natural glucose and start tomorrow @ 5iu.
    I would get with someone that is an expert on using this for training. Easy to mess up and kill yourself or end on as a diabetic for the rest of your life. IMHO it is not worth it but good luck and keep a log. It is always better to do less than more with that shit.
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  11. #451
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    Low sugar ain't no joke. I have measured mine as low as 42, felt like I was gonna die. Blurry vision, extreme dizziness, cold sweats, zero energy, the shakes and so on.
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  12. #452
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    Quote Originally Posted by Obspowerstroke View Post
    These pigs rape you on test strips! Fuggin dollar each! I thought I was doing good, found a meter with blue tooth and shiz for 20 something...
    $130 later I have all my emergency glucose, meter, strips, lancets, lancing device, and I understand why my diabetic buddy is always bitching about how expensive it is.

    Buddy also lifted and ran his slin high for an extra bump. I got to see him with low sugar and know what behavior to look for.
    Telling girlfiend if I look dizzy or act drunk to start shoveling carbs into me and hit me with glucose paste and tabs.

    Will be keeping log in my thread. Gonna map natural glucose and start tomorrow @ 5iu.
    You worry too much. Grab and stab.

    Just kidding. Watch your ass. I know I’ve mentioned the risk to you more than once.
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  13. #453
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    Quote Originally Posted by Capebuffalo View Post
    How long have you been doing shows?
    I did one in 1988. Diet meant don’t eat and just used amino acids as supplements. I do not count this so really I have been competing for 5 years. I guess that I am a late bloomer. Still have not mastered how to win first place. This year I am going to try a NPC event. We will see how it goes.
    I am nothing like BG. As a matter of fact, all of you guys are much heavier than me.
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  14. #454
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    Quote Originally Posted by Capebuffalo View Post
    You worry too much. Grab and stab.

    Just kidding. Watch your ass. I know I’ve mentioned the risk to you more than once.
    I know.
    I wont be treating this like gear. When I get n the mood I just throw on an extra barrel full with gear.
    Not gonna be the case with this.

    Very leery but "most anabolic substance" has a nice ring to it.
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  15. #455
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    Quote Originally Posted by Capebuffalo View Post
    You worry too much. Grab and stab.

    Just kidding. Watch your ass. I know I’ve mentioned the risk to you more than once.
    They saw the city slicker coming. Orange juice gives you more than the tablets... and it is cheaper!
    I’m talking like I know something... I learned this just recently myself.


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  16. #456
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    Had a really good chest and back workout. A week of dbol is starting to take effect, no major strength increase yet, but I've put on almost 8lbs. Easy come, easy go...
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  17. #457
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    Quote Originally Posted by charger69 View Post
    They saw the city slicker coming. Orange juice gives you more than the tablets... and it is cheaper!
    I’m talking like I know something... I learned this just recently myself.


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    Milk and coco pebbles work pretty good too...
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  18. #458
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    Quote Originally Posted by charger69 View Post
    They saw the city slicker coming. Orange juice gives you more than the tablets... and it is cheaper!
    I’m talking like I know something... I learned this just recently myself.


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    red bull kicks the everloving shit out of them both...

    Am staging it all over the house in random places.
    That way I ain't diggin through the couch like a psycopath eating popcorn and candy the kids dropped.

  19. #459
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    Quote Originally Posted by charger69 View Post
    I did one in 1988. Diet meant don’t eat and just used amino acids as supplements. I do not count this so really I have been competing for 5 years. I guess that I am a late bloomer. Still have not mastered how to win first place. This year I am going to try a NPC event. We will see how it goes.
    I am nothing like BG. As a matter of fact, all of you guys are much heavier than me.
    I did 2 Npcs novice and open in 2009. The 15 week cut was one of the hardest things I’ve ever done in my life. Rewarding as hell but tough. Cut from 205 to 164. Missed my perfection timing by a day the first time. 2nd one was two weeks later and I was just physically and mentally drained. Toyed with doing a Masters but with a family now I just can’t commit 100% to it. I won’t lie I miss standing on stage sometimes and it’s been almost 8 yrs. lol
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  20. #460
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    Quote Originally Posted by Obspowerstroke View Post
    These pigs rape you on test strips! Fuggin dollar each! I thought I was doing good, found a meter with blue tooth and shiz for 20 something...
    $130 later I have all my emergency glucose, meter, strips, lancets, lancing device, and I understand why my diabetic buddy is always bitching about how expensive it is.

    Buddy also lifted and ran his slin high for an extra bump. I got to see him with low sugar and know what behavior to look for.
    Telling girlfiend if I look dizzy or act drunk to start shoveling carbs into me and hit me with glucose paste and tabs.

    Will be keeping log in my thread. Gonna map natural glucose and start tomorrow @ 5iu.
    I mainly use insulin with intra workout nutrition and post workout nutrition . I've never taken more then 20iu and I've never once went hypo (after 100s of times using it). the intra workout nutrition is key Imo and what has kept me from never going hypo .
    I use 5-10 grams of Amleopectin with every 1 iu of insulin I inject (that can be found in species nutrition carbolzye drink).
    just sip on that during your workout after you pin the Slin. then for post workout if you pin Slin again make sure to have a fast acting carb meal.

    I also use insulin without carbs . but this is very low dose , 2-3 iu. I do this for cardio sessions to lower blood sugar. I can go slightly hypo , but thats my purpose (orange juice on hand just in case)
    but for weight training sessions and much higher doses I use Carbolzye and never once went hypo .

  21. #461
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    Quote Originally Posted by Obspowerstroke View Post
    These pigs rape you on test strips! Fuggin dollar each! I thought I was doing good, found a meter with blue tooth and shiz for 20 something...
    $130 later I have all my emergency glucose, meter, strips, lancets, lancing device, and I understand why my diabetic buddy is always bitching about how expensive it is.

    Buddy also lifted and ran his slin high for an extra bump. I got to see him with low sugar and know what behavior to look for.
    Telling girlfiend if I look dizzy or act drunk to start shoveling carbs into me and hit me with glucose paste and tabs.

    Will be keeping log in my thread. Gonna map natural glucose and start tomorrow @ 5iu.
    Considering your track record of such responsible AAS usage I'm sure you'll be fine.

  22. #462
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    Quote Originally Posted by tarmyg View Post
    Considering your track record of such responsible AAS usage I'm sure you'll be fine.

    Started tonight you convinced me.

  23. #463
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    Quote Originally Posted by Capebuffalo View Post
    I did 2 Npcs novice and open in 2009. The 15 week cut was one of the hardest things I’ve ever done in my life. Rewarding as hell but tough. Cut from 205 to 164. Missed my perfection timing by a day the first time. 2nd one was two weeks later and I was just physically and mentally drained. Toyed with doing a Masters but with a family now I just can’t commit 100% to it. I won’t lie I miss standing on stage sometimes and it’s been almost 8 yrs. lol
    Wife does not like it. Too much time in the gym and not willing to miss a workout. No eating out here because of diet. She definetly does not like AAS. She obviously heard about Rich Piana and further dislikes AAS. The week before competition (stress, tren , lack of carbs, and dehydration) is very difficult. She is super to put up with me during this time.



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  24. #464
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    Quote Originally Posted by charger69 View Post
    Wife does not like it. Too much time in the gym and not willing to miss a workout. No eating out here because of diet. She definetly does not like AAS. She obviously heard about Rich Piana and further dislikes AAS. The week before competition (stress, tren , lack of carbs, and dehydration) is very difficult. She is super to put up with me during this time.



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    Mine is better.
    She gave up her poop chute many times during last cycle.
    You can't top that.
    Go ahead... Try...

  25. #465
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    Quote Originally Posted by Obspowerstroke View Post
    Mine is better.
    She gave up her poop chute many times during last cycle.
    You can't top that.
    Go ahead... Try...
    Everytime i follow your recomendations, i get slapped. LOL
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  26. #466
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    Crap, make that a 4 lb gain. Just pissed for ten mins it seemed
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  27. #467
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    Quote Originally Posted by charger69 View Post
    Everytime i follow your recomendations, i get slapped. LOL
    I would suggest not listening to his his advice as ot related to women.

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  28. #468
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    Quote Originally Posted by Obspowerstroke View Post
    These pigs rape you on test strips! Fuggin dollar each! I thought I was doing good, found a meter with blue tooth and shiz for 20 something...
    $130 later I have all my emergency glucose, meter, strips, lancets, lancing device, and I understand why my diabetic buddy is always bitching about how expensive it is.

    Buddy also lifted and ran his slin high for an extra bump. I got to see him with low sugar and know what behavior to look for.
    Telling girlfiend if I look dizzy or act drunk to start shoveling carbs into me and hit me with glucose paste and tabs.

    Will be keeping log in my thread. Gonna map natural glucose and start tomorrow @ 5iu.
    Oh lawd, you are running slin

    Be safe up in that tree
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  29. #469
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    Quote Originally Posted by charger69 View Post
    I did one in 1988. Diet meant don’t eat and just used amino acids as supplements. I do not count this so really I have been competing for 5 years. I guess that I am a late bloomer. Still have not mastered how to win first place. This year I am going to try a NPC event. We will see how it goes.
    I am nothing like BG. As a matter of fact, all of you guys are much heavier than me.
    I was 7 in 1988

  30. #470
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    Pull ups 3 working

    B.B. Shrugs 2 working drop

    Knee dead lifts 1 warm 2 working

    Face pulls 2 working

    Lat pull downs 2 working

  31. #471
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    Quote Originally Posted by charger69 View Post
    They saw the city slicker coming. Orange juice gives you more than the tablets... and it is cheaper!
    I’m talking like I know something... I learned this just recently myself.


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    ....or have your friends grab extra packs of jelly if they stop for a biscuit in the morning. If you're really low, there's no need to drink or chew glucose tabs. Just squeeze the jelly out onto gums, etc. It will raise blood glucose very rapidly and it's free.
    Never want to be unprepared, uneducated, or unwise with insulin .

    Edit: That's not directed at you, charger. Just throwing the info out there for everyone.
    Last edited by almostgone; 12-19-2017 at 08:03 AM.
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    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  32. #472
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    Using Slin is a Good way to end up dead at an early age and still be small...
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    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

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  33. #473
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    Killed the bi's and tri's. Bout puked when I saw my gut in this pic...lol

    Click image for larger version. 

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  34. #474
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    Quote Originally Posted by guitarzan View Post
    Killed the bi's and tri's. Bout puked when I saw my gut in this pic...lol

    Click image for larger version. 

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    You’re thick as hell man. Dial in the diet a bit, you’re already a monster!
    Obs likes this.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
    OB

    Body building is a way of life..........but can not get in the way of your life.
    BG

    No Source Check Please, I don't know of any.


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  35. #475
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    Yep you will probably have a good most muscular pose guitarzan, packed with meat on delts chest arms forearms.

  36. #476
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    Quote Originally Posted by guitarzan View Post
    Killed the bi's and tri's. Bout puked when I saw my gut in this pic...lol

    Click image for larger version. 

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    You’re a beast. You are the guy that I look at when I go in somewhere and say if shit goes sideways I’m going to have to hit him more than once or use a chair. Lol

    Dial your diet in and you will be a force to recon with.

  37. #477
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    Quote Originally Posted by MuscleScience View Post
    You’re thick as hell man. Dial in the diet a bit, you’re already a monster!
    Yea, I took a break from the diet bout a month ago, worried bout getting lose skin. Come Jan 2nd I'll be hard core cutting. The 40 something pounds I recently lost was done without hardly any cardio. Getting my diet back in check, plus adding hard core cardio should yeild good results.
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  38. #478
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    Thanks guys. Lol cape

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    If you all are as small as this I got nothing to fear.

  40. #480
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    All of you guys I have seen are monsters. I am going to look like the little wimp against you guys.


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