Next Most Improved Competitio988999n

[1moreset024]

you sound like me Obs . I'm not on cycle either , but I still find a way to pin myself 5x per day between the insulin , igf-lr3, HGH, MGF, GHRPs, IGF-des, hgh-frag etc.. now with my shoulder being jacked I need to add bpc157 and tb500 to the mix . my trash can is filled with needles and vials at work and at home like I'm a junky

Can you elaborate what MGF, GHRP is? And what it does?

[tarmyg]

Well, I think I should be able to beat Capebuffon anyways because you can not lose against a Buffon ;-) Funniest stuff I have seen in a while.

[Capebuffalo]

Well, I think I should be able to beat Capebuffon anyways because you can not lose against a Buffon ;-) Funniest stuff I have seen in a while.

Well he called me a prick first and then edited it. Lol

I’m more of a baboon than a Buffon.

[guitarzan]

You gonna be more like a balloon come Jane 2

[Capebuffalo]

You gonna be more like a balloon come Jane 2

Ok. That made me laugh. True I think I’m the only one not cutting out of 12 ppl.

[guitarzan]

Another good leg day, went up to a whopping 185 on squats. Didn't seem to bother back, will ease up to 225 next week, if everything goes good Friday with back doctor. Hit the elliptical for five mins...lol
Wasn't planning on starting cardio till jan, but there was a very hot girl on the treadmill in front of me. She's a dancer at Georgia, home for the holidays

[MuscleScience]

Another good leg day, went up to a whopping 185 on squats. Didn't seem to bother back, will ease up to 225 next week, if everything goes good Friday with back doctor. Hit the elliptical for five mins...lol
Wasn't planning on starting cardio till jan, but there was a very hot girl on the treadmill in front of me. She's a dancer at Georgia, home for the holidays

I’m hopin my groin will allow me to go up to that today. One thing I have done in leu of full barbell squats is walking lunges with a 60 lbs barbell for 100 feet then rep out 20 perfect and deep slow squats. My quads feel like they are going to pop because there is so much blood in them after that...

[diesel101]

I am not going to lie I slack on leg workouts and even skip quite often.

I decided I needed to start doing legs like every other body part. So last Friday I did a leg work out with a mother and daughter from the gym that are leg fanatics. Today is the first day I have been able to walk without pain. I might even be able to squat down by Friday.

No need for the pervert remarks she's married and the daughter is only 17 (not that would matter for some of you)

[cousinmuscles]

I am not going to lie I slack on leg workouts and even skip quite often.

I decided I needed to start doing legs like every other body part. So last Friday I did a leg work out with a mother and daughter from the gym that are leg fanatics. Today is the first day I have been able to walk without pain. I might even be able to squat down by Friday.

No need for the pervert remarks she's married and the daughter is only 17 (not that would matter for some of you)

Pics of mother etc?

[charger69]

I’m hopin my groin will allow me to go up to that today. One thing I have done in leu of full barbell squats is walking lunges with a 60 lbs barbell for 100 feet then rep out 20 perfect and deep slow squats. My quads feel like they are going to pop because there is so much blood in them after that...

Yea, my groin gets in the way with leg day also!


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[charger69]

Pics of mother etc?

Come on diesel.... did you really think that you could get away with that without comments?
Your just lucky that Obs is sleeping.


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[diesel101]

Come on diesel.... did you really think that you could get away with that without comments?
Your just lucky that Obs is sleeping.


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I expect no less out of you muscle bound, testosterone filled beasts.
And no I do not have pictures

[Obs]

I am not going to lie I slack on leg workouts and even skip quite often.

I decided I needed to start doing legs like every other body part. So last Friday I did a leg work out with a mother and daughter from the gym that are leg fanatics. Today is the first day I have been able to walk without pain. I might even be able to squat down by Friday.

No need for the pervert remarks she's married and the daughter is only 17 (not that would matter for some of you)

Old enough to bleed... Old enough to bree...
Nah...
My oldest is past that age and youngest is just a few years away.

Old enough to bleed, old enough to make boys bleed because of their crazy juicemonkey father.

Though it did make my imagination run wild.

[Obs]

Come on diesel.... did you really think that you could get away with that without comments?
Your just lucky that Obs is sleeping.


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I was working. Four hours sleep, g2g

[David LoPan]

I am not going to lie I slack on leg workouts and even skip quite often.

I decided I needed to start doing legs like every other body part. So last Friday I did a leg work out with a mother and daughter from the gym that are leg fanatics. Today is the first day I have been able to walk without pain. I might even be able to squat down by Friday.

No need for the pervert remarks she's married and the daughter is only 17 (not that would matter for some of you)

17 huh. If no one wanted to fuck them their would not be a law.

Women can hurt you on working out your legs and glutes. They spot train them their entire lives.

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[Obs]

17 huh. If no one wanted to fuck them their would not be a law.

That is bumper sticker material!

[charger69]

That is bumper sticker material!

I wouldnt doubt if obs sends this out to the printers and does make abumper sticker out of it.

[GearHeaded]

Can you elaborate what MGF, GHRP is? And what it does?

MGF is Mechano Growth Factor - it is a spliced variant of IGF (insulin like growth factor). both of which are naturally occurring in the body. the body uses MGF to repair and build muscle tissue, but more specifically for satellite cell proliferation (so MGF is an extremely anabolic variant of IGF).

GHRP - Growth Hormone Releasing Peptide - its an amino acid based peptide (just like growth hormone itself is) that works on the pituitary gland to promote release of growth hormone . I use it to sustain higher growth hormone levels and then running actual HGH on top of it to amplify my blood serum levels of GH (also to keep my pituarity releasing gh while on exogenous gh)

[guitarzan]

Back not doing good today, guess the squats yesterday was a bad idea. Go back to the doctor tomorrow to see if they gonna do the nerve ablation

[Capebuffalo]

Back not doing good today, guess the squats yesterday was a bad idea. Go back to the doctor tomorrow to see if they gonna do the nerve ablation

Damn. Hate to hear that. Hope you get some relief.

[guitarzan]

Thanks cape. I was still able to get a good shoulder workout in today. Will mostly be doing cardio once the comp starts, so not doing squats shouldn't be a issue

[Capebuffalo]

Thanks cape. I was still able to get a good shoulder workout in today. Will mostly be doing cardio once the comp starts, so not doing squats shouldn't be a issue

I want you healthy when I beat you. No excuses.

[charger69]

I want you healthy when I beat you. No excuses.

Maybe the winner should be the one that is still healthy after the competition. A bunch of old fogues trying act like they are 20 is sure to take most of us down . LOL


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[Capebuffalo]

Maybe the winner should be the one that is still healthy after the competition. A bunch of old fogues trying act like they are 20 is sure to take most of us down . LOL


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Healthy? You mean not on multiple meds per day? Or healthy as in I’m still above ground? Lol
I’d hate to see the list of ailments between the 12 of us. It would fill the page I bet.

In our stats on Jan 2 we should list our medications. Lol

[hammerheart]

Healthy? You mean not on multiple meds per day? Or healthy as in I’m still above ground? Lol
I’d hate to see the list of ailments between the 12 of us. It would fill the page I bet.

In our stats on Jan 2 we should list our medications. Lol

I can win the comp hands down on those term and I'm not 30 yet.

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[guitarzan]

Haha, I will beat y'all with a broke back

[Capebuffalo]

I can win the comp hands down on those term and I'm not 30 yet.

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Maybe. You would have to show improvement as well.

[ghettoboyd]

Ok. That made me laugh. True I think I’m the only one not cutting out of 12 ppl.

I'm priming right now so I will be starting the comp on a surplus I think...I stay pretty lean year round so I'm going to try to ad a little pop first because I will be even more lean at the end I'm sure...

[charger69]

Haha, I will beat y'all with a broke back

Gotcha beat. Been there done that.


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[David LoPan]

Maybe the winner should be the one that is still healthy after the competition. A bunch of old fogues trying act like they are 20 is sure to take most of us down . LOL


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Do we get bonus points for each injury we rack up during the competition don't we?

[guitarzan]

Do we get bonus points for each injury we rack up during the competition don't we?

Haha, I should win for sure if that's the case

[guitarzan]

Speaking of hurting myself, the hot Georgia dancer was there again today. If she would be there everyday of this comp, I would beat the pants off y'all. She really gets me motivated!

[guitarzan]

That's her on left

[guitarzan]

I bet when she goes back after the holidays, she's gonna tell all the other girls that there was this big hot guy at the gym back at home

[Capebuffalo]

I bet when she goes back after the holidays, she's gonna tell all the other girls that there was this big hot guy at the gym back at home

Or I worked out at the same gym as Shrek over Christmas Break.

[Capebuffalo]

That's her on left

Both Fire

[David LoPan]

That's her on left

When you first said Georgia Dancer I thought you were referring to a stripper at your favorite club.

She should be back right after the OU game. But then there is Basket Ball. Have you talked to her? Just say you "remind me of my daughter and you motivate me to work harder at the gym" just not in a creepy way, a dad type of way.

[guitarzan]

Lol. I'd rather say it in a creepy way, however, my wife would beat my ass

[charger69]

When you first said Georgia Dancer I thought you were referring to a stripper at your favorite club.

She should be back right after the OU game. But then there is Basket Ball. Have you talked to her? Just say you "remind me of my daughter and you motivate me to work harder at the gym" just not in a creepy way, a dad type of way.

I thought the same thing.
Don’t give that advice to Tarzan. With all of the test, he would go over and start talking like a dad and “mr Mojo” would start rising. LOL


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[David LoPan]

Lol. I'd rather say it in a creepy way, however, my wife would beat my ass

Keep saying, I will not sound creepy when I talk to the Georgia Dancer over and over.