Next Most Improved Competitio988999n

[Obs]

Is it bad that this thread now gives me a full on erectuon?

I can send you a full size shot of my avatar.

[David LoPan]

Ok how many people shaved or will shave for the pics? I am a woolly mammoth if I do not shave. All you see is hair. Diesel would probably think I was an animal and shoot me.


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I only use trimmers. I have to use them or I am a woolly mammoth as well. I can grow hair everywhere but on the top of my head. This was the first time used the trimmer on my legs. Afraid if I shave then I would get in grown hairs everywhere.

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45 yrs old
5-11
199.5 lbs

You look like you are in great shape. We all did notice that you stuffed a sock in your drawers thought. (HA). No trimming the legs for your final pics for you. I think you can braid that leg hair by now!

However, I have three more days of eating what I want. Pizza for lunch, looking like Buffalo Wild Wings for supper

After the gym today I did have a nice cheat meal. Chicken Fried steak and it was good. I am about to turn on the game and take a food coma nap. I think my wife is going to make me a chocolate meringue pie for tomorrow. She knows by what I have in the freezer and in the pantry that I am taking eating clean serious.

[ghettoboyd]

Is it bad that this thread now gives me a full on erectuon?

yes...you may want to have that checked out if it lasts more than 4 hours...

[cousinmuscles]

Four people with all pics so far, all have posted with confirming "700" too.

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edit again: the 700s of cape and diesel

[MuscleScience]

However, I have three more days of eating what I want. Pizza for lunch, looking like Buffalo Wild Wings for supper

If you do Keto you can eat traditional wings with ranch ! FYI

[BG]

Ok so pics went ok....except we took a bunch of pre-workout and was all hyped up and nervous about people walking in, theres no good lighting in our house so we took them at the gym. But here they are

My goal is to lose bf on my chest and back while getting more solid/full in my lagging areas. Chest and back because of injuries.

Mrs.BG took Dec off from dieting hard and she want to drop bf while harding her muscle.

[guitarzan]

If you do Keto you can eat traditional wings with ranch ! FYI

Yep, last time I did it I ate hot wings 2-3 times a week. I would pretty much eat zero carbs so I could drink six or so natural lights, and still be around 20 carbs. Nat light has the lowest carbs to alcohol ratio...

[MuscleScience]

Yep, last time I did it I ate hot wings 2-3 times a week. I would pretty much eat zero carbs so I could drink six or so natural lights, and still be around 20 carbs. Nat light has the lowest carbs to alcohol ratio...

I shouldn’t admit this, but I started drinking Michalobe Ultra...before I switched to Knob Creek

[cousinmuscles]

Ok so pics went ok....except we took a bunch of pre-workout and was all hyped up and nervous about people walking in, theres no good lighting in our house so we took them at the gym. But here they are

My goal is to lose bf on my chest and back while getting more solid/full in my lagging areas. Chest and back because of injuries.

Mrs.BG took Dec off from dieting hard and she want to drop bf while harding her muscle.

send them in

Have to say though I am worried I might judge poorly. Is the fat loss/rippedness of a female equal to that of a male, hell no males go way lower, might not have the best trained eye. Should I look at female bodybuilding in her weight class to get a good picture of whats what?

BTW it feels awesome to have all these folks posting and putting up pics, hopefully logging their journey to the end. You get to get a sense of the personality, the person and their work, you guys better bust some ass and perform because we are watching

[BG]

send them in

Have to say though I am worried I might judge poorly. Is the fat loss/rippedness of a female equal to that of a male, hell no males go way lower, might not have the best trained eye. Should I look at female bodybuilding in her weight class to get a good picture of whats what?

BTW it feels awesome to have all these folks posting and putting up pics, hopefully logging their journey to the end. You get to get a sense of the personality, the person and their work, you guys better bust some ass and perform because we are watching

first try was a fail, Im not sure what happened, I have to edit them with a different program.

[charger69]

You look great Cape.


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[David LoPan]

send them in

Have to say though I am worried I might judge poorly. Is the fat loss/rippedness of a female equal to that of a male, hell no males go way lower, might not have the best trained eye. Should I look at female bodybuilding in her weight class to get a good picture of whats what?

BTW it feels awesome to have all these folks posting and putting up pics, hopefully logging their journey to the end. You get to get a sense of the personality, the person and their work, you guys better bust some ass and perform because we are watching

Of you mess up on the female side just blame BG on what he told you privately. She wears the pants and although he is a huge monster I will give odd on her kicking his butt!

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[charger69]

send them in

Have to say though I am worried I might judge poorly. Is the fat loss/rippedness of a female equal to that of a male, hell no males go way lower, might not have the best trained eye. Should I look at female bodybuilding in her weight class to get a good picture of whats what?

BTW it feels awesome to have all these folks posting and putting up pics, hopefully logging their journey to the end. You get to get a sense of the personality, the person and their work, you guys better bust some ass and perform because we are watching

Rns do you want to die so young? You shouldn't be looking at Mrs. BG to begin with.

[charger69]

Hey Cape- i like your side tricep .... Never seen that before.

[cousinmuscles]

Rns do you want to die so young? You shouldn't be looking at Mrs. BG to begin with.

Honestly the first thing I thought when I saw BGs pic in his log in the small subforum, is damn that guy is thick as hell with interconnected muscles, they're overlapping lol (hard to describe it but I get a sense hes strong as fuck), I thought I want to wrestle with him just to feel how that translates to strength. The gym I did submission wrestling/sambo had some high level guys but never anyone with that much muscle let alone thickness. Actually it's been a while since I trained thus a long time I got my ass kicked. You guys all look strong as hell. We should meet up and fight. Hope your cycles includes sust 250. Hahahaha

[ghettoboyd]

I will post my pics tomorrow morning when I get up...

[Capebuffalo]

Hey Cape- i like your side tricep .... Never seen that before.

NPC approved. Lol. Couldn’t hold the camera and pull my arm around my back.

[Capebuffalo]

Honestly the first thing I thought when I saw BGs pic in his log in the small subforum, is damn that guy is thick as hell with interconnected muscles, they're overlapping lol (hard to describe it but I get a sense hes strong as fuck), I thought I want to wrestle with him just to feel how that translates to strength. The gym I did submission wrestling/sambo had some high level guys but never anyone with that much muscle let alone thickness. Actually it's been a while since I trained thus a long time I got my ass kicked. You guys all look strong as hell. We should meet up and fight. Hope your cycles includes sust 250. Hahahaha

Which way you swing there big guy.

[cousinmuscles]

Which way you swing there big guy.

Come on man rubbing your sweaty body against another mans sweaty body ain't gay.

Alright then wrap your hands and put a mouthguard in Cape. Striking only. Shoot some tren suspension. Let's see if it will work better than sust 250. Lol I am not even competing in this, too excited.

[Capebuffalo]

Come on man rubbing your sweaty body against another mans sweaty body ain't gay.

Alright then wrap your hands and put a mouthguard in Cape. Striking only. Shoot some tren suspension. Let's see if it will work better than sust 250. Lol I am not even competing in this, too excited.

I’m more of bare nuckle and oralgel type guy. I will tape my wrist though.

[cousinmuscles]

I’m more of bare nuckle and oralgel type guy. I will tape my wrist though.

Dang these grey haired dudes are not to be messed with. I have fingers/knuckles that crack just by clenching my hand and I always used long wraps and proper gloves. Lucky I'm not competing then :P

[Capebuffalo]

Dang these grey haired dudes are not to be messed with. I have fingers/knuckles that crack just by clenching my hand and I always used long wraps and proper gloves. Lucky I'm not competing then :P

Think any of these have ever been broken or dislocated?

[cousinmuscles]

Think any of these have ever been broken or dislocated?

Looks like you have a shitload of "old man strength" in them.

[Obs]

I’m more of bare nuckle and oralgel type guy. I will tape my wrist though.

I had you figured for the oragel type. My gf uses it to deaden her gag reflex too.

[BG]

Ran out of time, I will try to upload them in the morning.............. its UFC time

[Capebuffalo]

This dude would have kicked all of our asses. Wow

Before and after pics

[BG]

Here's some more, bad back shot but I didn't have anymore patience Could somebody put them together?

[AKD_FitChick]

Oh wow! I just read every page of this! This is going to be a great comp! Can’t wait to follow a long. May get intense. Rooting for you all! Thought about joining In for a moment, then realized you all are a bunch of bad asses!


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[MuscleScience]

Here's some more, bad back shot but I didn't have anymore patience Could somebody put them together?

Ah damn, ok. I guess it’s serious.

[tarmyg]

Ah damn, ok. I guess it’s serious.

Wait until mine and you'll be calm as water.

[Capebuffalo]

Oh wow! I just read every page of this! This is going to be a great comp! Can’t wait to follow a long. May get intense. Rooting for you all! Thought about joining In for a moment, then realized you all are a bunch of bad asses!


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Hey Stranger.

[diesel101]

Here's some more, bad back shot but I didn't have anymore patience Could somebody put them together?

Holy shit! I wish the day would come when I could say these are "bad pictures"
You are a beast!

[diesel101]

Oh wow! I just read every page of this! This is going to be a great comp! Can’t wait to follow a long. May get intense. Rooting for you all! Thought about joining In for a moment, then realized you all are a bunch of bad asses!


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Is "bad asses" a polite way of saying "broken down old men who may not survive the comp"

[Obs]

Is "bad asses" a polite way of saying "broken down old men who may not survive the comp"

Asses that have turned bad, she means

[BG]

Lmfao 12 sarted.......how many will finish?

[guitarzan]

Lmfao 12 sarted.......how many will finish?

I don't know how many joints are in the body, but if you multiply it by 12, that's a lot of old joints!

[diesel101]

Lmfao 12 sarted.......how many will finish?

I am predicting the total stats for everyone in the comp.

4 cortisone shots
2 torn muscles
13 chiropractor visits
1 MD visit
2 mental breakdown's
18 pints of blood donated
1 arrest/beating (someone will make a comment about BG''s wife)
1 suspension from the forum
1 person will disappear never to be heard from again

And I can't even put a number on the amount of gear used.

[Obs]

I am predicting the total stats for everyone in the comp.

4 cortisone shots
2 torn muscles
13 chiropractor visits
1 MD visit
2 mental breakdown's
18 pints of blood donated
1 arrest/beating (someone will make a comment about BG''s wife)
1 suspension from the forum
1 person will disappear never to be heard from again

And I can't even put a number on the amount of gear used.

Lol! 50 gallon between you and cape alone.

[BG]

Hahahaha!

How many anti-inflammatories will be taken......

[guitarzan]

Took my first shot of tren yesterday, I started cussing my wife before i was done injecting!