Next Most Improved Competitio988999n

[David LoPan]

Got my 360 eggs yesterday. Just finished my last workout of 2017. Already losing weight

360 eggs?

Sent from my SAMSUNG-SM-G935A using Tapatalk

[charger69]

This is my real pic. RNS do you have this one for me? LOL

[charger69]

360 eggs?

Sent from my SAMSUNG-SM-G935A using Tapatalk

10 egg whites every morning.
I already de yolked them.

[hammerheart]

It's 23:45 over here everyone reading happy new year.

Sent from my GT-I9105P using Tapatalk

[guitarzan]

Happy new year to you bizzaro

[David LoPan]

It's 23:45 over here everyone reading happy new year.

Sent from my GT-I9105P using Tapatalk

Happy new year to you. Hope you kiss a a hot girl.

Sent from my SAMSUNG-SM-G935A using Tapatalk

[BG]

Happy New Year Biz

[hammerheart]

Thank you guys I really need the wishes this round.

Sent from my GT-I9105P using Tapatalk

[charger69]

It's 23:45 over here everyone reading happy new year.

Sent from my GT-I9105P using Tapatalk

Happy New Year! Where are you located? Obviously not the US.

[hammerheart]

Happy New Year! Where are you located? Obviously not the US.

Italy.

Sent from my GT-I9105P using Tapatalk

[charger69]

Here is the strategy:
We need to get ahold of Mrs BG and get her to feed BG junk food and distract him during workouts.
We also need to get Mrs. Ghetto to join so we can do the same thing...

[Capebuffalo]

10 egg whites every morning.
I already de yolked them.

Just 36 days ?

[David LoPan]

Here is the strategy:
We need to get ahold of Mrs BG and get her to feed BG junk food and distract him during workouts.
We also need to get Mrs. Ghetto to join so we can do the same thing...

Yes, we do, also keep Ops gear hidden and cancel his membership to the gym every week. Make him just cut down trees with an Axe. Guitarzan need to be sent junk food of the week club as well.

[David LoPan]

This is my real pic. RNS do you have this one for me? LOL

That is now your before picture

[charger69]

Yes, we do, also keep Ops gear hidden and cancel his membership to the gym every week. Make him just cut down trees with an Axe. Guitarzan need to be sent junk food of the week club as well.

I almost forgot about Obs. I agree he can be a distraction for all.

[cousinmuscles]

This is my real pic. RNS do you have this one for me? LOL

Some English help here these phrases are not in dictionaries lol. "Do you have this one for me" = do I think you will win OR can you save this pic for me?

[charger69]

Some English help here these phrases are not in dictionaries lol. "Do you have this one for me" = do I think you will win OR can you save this pic for me?

My before pic.. I will photoshop the 700..... I mean i will take it again in the same place with 700.

[cousinmuscles]

Why do you guys keep getting this backwards. You start the roids and the cutting AFTER your initial pictures.

Looking good btw but you must have gained lots of muscle since then. I have had thoughts of making a goal of competing and getting shredded but the GETTING shredded is not something I'd do for fun... Rather just lift and cut some fat every now and then

[cousinmuscles]

BG submit pics with the "700" sign, your wife too, also your wife has no front relaxed shot which is mandatory

[cousinmuscles]

[BG]

I shouldn’t admit this, but I started drinking Michelob Ultra.

Ha.....that's all Ill say

[cousinmuscles]

That is a lot of muscle guys, even you diesel who jokes about it all. I'm really excited to see how this will evolve.

[BG]

BG submit pics with the "700" sign, your wife too, also your wife has no front relaxed shot which is mandatory

Ya not sure if Im taking anymore, Ill try. I totally forgot.

[cousinmuscles]

Happy new years guys

[cousinmuscles]

Ya not sure if Im taking anymore, Ill try. I totally forgot.

It's ok if its not a full pose as long as I can see the number and a simple front relaxed, anywhere, to confirm you're in the same shape, then everyone has passed.

[MuscleScience]

Lne moment

[David LoPan]

10 egg whites every morning.
I already de yolked them.

I will send you some filled to ya

Sent from my SAMSUNG-SM-G935A using Tapatalk

[cousinmuscles]

Looking good MS! Will compile later, off to sleep now.

EDIT: MS do you think you have any front thigh shots? If you lose fat and quad separation appears you don't want to miss out on that.

[MuscleScience]

Part deux

[guitarzan]

Lne moment

Nice ass shot!

[guitarzan]

Bout in a sugar coma, Dr Peppers sure are good! One more day to eat what I wan't...

[Capebuffalo]

Why do you guys keep getting this backwards. You start the roids and the cutting AFTER your initial pictures.

Looking good btw but you must have gained lots of muscle since then. I have had thoughts of making a goal of competing and getting shredded but the GETTING shredded is not something I'd do for fun... Rather just lift and cut some fat every now and then

For the last time I’m not cutting. Not going to do it. Nada

[diesel101]

All I know is that you SOB'S and Mrs BG are in trouble. Went to Walmart today and they had their fat burner and diet pills on sale. I loaded up on those and protein bars. My neighbor sells the plastic wraps to target fat removal, got 3 month's supply.
I'll be ripped in 30 days (box says so)

Almost forgot, I joined weight watchers too.

[charger69]

Let’s see who wants to play... I am not going to cycle until mid Jan.
It’s not that I do not think that I have to.... I just finished a bulk cycle and need to give myself 6 weeks of rest.
Wish I could start on the 2nd. I am just cautious of my health.... yeah right bodybuilding competition cutting and dehydration is healthy. LOL


Sent from my iPhone using Tapatalk

[MuscleScience]

Looking good MS! Will compile later, off to sleep now.

EDIT: MS do you think you have any front thigh shots? If you lose fat and quad separation appears you don't want to miss out on that.

Nice ass shot!

I’m actually very ashamed by my pics. I know we are all doing this to get and look better. But I can’t fathom why I let myself get so out of shape. I didn’t realize how bad I STILL look until tonight after taking this pics. I’ve always been lean and muscular my entire life, tonight was a wakeup call to really get serious. I just pray I don’t let you all down. I sometimes don’t know who I am for stretches of my life. I’ve got to stay focused and get back to being me.

[guitarzan]

All I know is that you SOB'S and Mrs BG are in trouble. Went to Walmart today and they had their fat burner and diet pills on sale. I loaded up on those and protein bars. My neighbor sells the plastic wraps to target fat removal, got 3 month's supply.
I'll be ripped in 30 days (box says so)

Almost forgot, I joined weight watchers too.

Well I got you beat.!I'm gonna buy one of them machines off tv, then all I have to do is workout out 15 mins a day!!!!

[guitarzan]

I’m actually very ashamed by my pics. I know we are all doing this to get and look better. But I can’t fathom why I let myself get so out of shape. I didn’t realize how bad I STILL look until tonight after taking this pics. I’ve always been lean and muscular my entire life, tonight was a wakeup call to really get serious. I just pray I don’t let you all down. I sometimes don’t know who I am for stretches of my life. I’ve got to stay focused and get back to being me.

Ashamed? Dude you look great! Look at my gut, that ought to make you feel pretty good...lol

[ghettoboyd]

I’m actually very ashamed by my pics. I know we are all doing this to get and look better. But I can’t fathom why I let myself get so out of shape. I didn’t realize how bad I STILL look until tonight after taking this pics. I’ve always been lean and muscular my entire life, tonight was a wakeup call to really get serious. I just pray I don’t let you all down. I sometimes don’t know who I am for stretches of my life. I’ve got to stay focused and get back to being me.

don't be ashamed brother we all slip a little time to time but you can clearly see the muscle is all there you just got to pull it all together... now with this new drive and focus your on your way not to mention you are not alone we are all in this together...I want to see everyone succeed and will be cheering everyone on along the way...rock on my man...

[NACH3]

Awesome pics fellas

sorry havent been on i had a w/e to do for the DUI back in August all done im recomping atm but just judging all of you have great chances remember its most improved - not what one looks like first and barely does anything with its what the total overall last images from your starting pics - dont coun t anyone out imho

lets get it fellas

[NACH3]

I’m actually very ashamed by my pics. I know we are all doing this to get and look better. But I can’t fathom why I let myself get so out of shape. I didn’t realize how bad I STILL look until tonight after taking this pics. I’ve always been lean and muscular my entire life, tonight was a wakeup call to really get serious. I just pray I don’t let you all down. I sometimes don’t know who I am for stretches of my life. I’ve got to stay focused and get back to being me.

its all what you do now going forward brotha!! you and i have a lot of similarities and overcame some stuff much like many on here... you will be just fine brother