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Thread: August Most Improved Competition [ENTRY OPEN until start]

  1. 10-09-2018, 05:13 PM #2601
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    Quote Originally Posted by KittyO1 View Post
    How bad is it supposed to get there?
    Last report predicts 80-90 mph winds
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  2. 10-09-2018, 05:15 PM #2602
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    We are prepared. Wife went to beer store, I went and fueled up generator and gas cans. Beer fridge will not lose power!
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  3. 10-09-2018, 05:57 PM #2603
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    Quote Originally Posted by guitarzan View Post
    We are prepared. Wife went to beer store, I went and fueled up generator and gas cans. Beer fridge will not lose power!
    Lol perfect!
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  4. 10-09-2018, 06:00 PM #2604
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    Quote Originally Posted by guitarzan View Post
    Last report predicts 80-90 mph winds
    Talking about 60 mph here. Damn.
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  5. 10-09-2018, 06:01 PM #2605
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    Quote Originally Posted by guitarzan View Post
    We are prepared. Wife went to beer store, I went and fueled up generator and gas cans. Beer fridge will not lose power!
    Thank God man. I was worried about you. You will be fine. Anchor generator and beer fridge.
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  6. 10-09-2018, 06:56 PM #2606
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    Quote Originally Posted by guitarzan View Post
    We are prepared. Wife went to beer store, I went and fueled up generator and gas cans. Beer fridge will not lose power!
    Whew! Now I can quit worrying.
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  7. 10-09-2018, 06:57 PM #2607
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    Quote Originally Posted by Capebuffalo View Post
    Talking about 60 mph here. Damn.
    That ain't nothing to blow off Cape, baton down the hatches.
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  8. 10-09-2018, 07:40 PM #2608
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    Quote Originally Posted by Capebuffalo View Post
    Talking about 60 mph here. Damn.
    That ought to take care of all.the leaves that haven't fallen yet...and some of the trees.
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  9. 10-09-2018, 07:44 PM #2609
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    Quote Originally Posted by guitarzan View Post
    We are prepared. Wife went to beer store, I went and fueled up generator and gas cans. Beer fridge will not lose power!
    Beer store . LMAO
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  10. 10-09-2018, 09:54 PM #2610
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    You guys are gonna slow down all the wind and by the time it gets here it will be a 30mph gust that knocks a twig outta some old ladys tree.

    She is gonna call and ask me to clean it up.
    I am gonna shake my head and tell her my minimum charge and she is gonna say, "I will get my lazy ass grandson to do it"

    I will then hang up the phone and walk around bitching about people that have no concept of money and say, "Fuck it I am going to the gym."
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  11. 10-10-2018, 06:09 AM #2611
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    Click image for larger version.  Name: FAE76715-17C6-4964-9C77-3A0E1B2DB962.jpg  Views: 172  Size: 441.3 KB  ID: 174432
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  12. 10-10-2018, 06:11 AM #2612
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    Quote Originally Posted by Capebuffalo View Post
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    You beef up quick
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  13. 10-10-2018, 06:12 AM #2613
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    Quote Originally Posted by Obs View Post
    You beef up quick
    Thank you sir. Imagine what I could do with actual plan. Lol
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  14. 10-10-2018, 07:01 AM #2614
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    WTF Cape??? Where'd all that beef come from? You're looking thick.
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  15. 10-10-2018, 07:09 AM #2615
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    Quote Originally Posted by Charlie67 View Post
    WTF Cape??? Where'd all that beef come from? You're looking thick.
    It’s called food. While all of y’all are running deficits I’m running a surplus.

    Y’all haven’t seen noting yet. Wait till the 24 th. Ha ha ha.
    Last edited by Capebuffalo; 10-10-2018 at 07:11 AM.
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  16. 10-10-2018, 08:10 AM #2616
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    Quote Originally Posted by Capebuffalo View Post
    It’s called food. While all of y’all are running deficits I’m running a surplus.

    Y’all haven’t seen noting yet. Wait till the 24 th. Ha ha ha.
    And it was at that point everyone else in the competition realized that they had made a terrible mistake.
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  17. 10-10-2018, 08:25 AM #2617
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    Quote Originally Posted by Capebuffalo View Post
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    Nice hat
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  18. 10-10-2018, 08:26 AM #2618
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    Quote Originally Posted by Capebuffalo View Post
    And it was at that point everyone else in the competition realized that they had made a terrible mistake.
    You must not have seen post stating my winny came in yesterday. Yall might as well concede my win
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  19. 10-10-2018, 08:38 AM #2619
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    Quote Originally Posted by guitarzan View Post
    You must not have seen post stating my winny came in yesterday. Yall might as well concede my win
    Umm. No I saw your Winny came in. Not worried
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  20. 10-10-2018, 09:01 AM #2620
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    How long have you had that awesome beard?

    Quote Originally Posted by Capebuffalo View Post
    It’s called food. While all of y’all are running deficits I’m running a surplus.

    Y’all haven’t seen noting yet. Wait till the 24 th. Ha ha ha.
    How many calories are you eating? I suspect my deficit is still higher

    Quote Originally Posted by Capebuffalo View Post
    Umm. No I saw your Winny came in. Not worried
    I am. I might have to start doing actually cardio, versus my normal pleasant morning strolls.
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  21. 10-10-2018, 09:02 AM #2621
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    Click image for larger version.  Name: 20181010_105927.jpg  Views: 186  Size: 1.03 MB  ID: 174433

    Storm ready
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  22. 10-10-2018, 09:05 AM #2622
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    Quote Originally Posted by Charlie67 View Post
    How long have you had that awesome beard?



    How many calories are you eating? I suspect my deficit is still higher



    I am. I might have to start doing actually cardio, versus my normal pleasant morning strolls.
    I’ve had the beard for yrs. I’ll keep it close in the summer and go full during the winter. I’m about 2 weeks into winter growth.

    Eating about 3000k a day. Weighed in this morning at 202lbs.
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  23. 10-10-2018, 09:05 AM #2623
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    Quote Originally Posted by guitarzan View Post
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    Storm ready

    I’m Headed your way.
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  24. 10-10-2018, 09:24 AM #2624
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    Quote Originally Posted by Capebuffalo View Post
    I’m Headed your way.
    Come on
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  25. 10-10-2018, 10:36 AM #2625
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    As of 12:30 pm today

    Carbs 492
    Protien 152
    Fat 40
    Total Cals 2090
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  26. 10-10-2018, 11:05 AM #2626
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    Quote Originally Posted by Capebuffalo View Post
    As of 12:30 pm today

    Carbs 492
    Protien 152
    Fat 40
    Total Cals 2090
    No wonder you growing
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  27. 10-10-2018, 11:10 AM #2627
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    Click image for larger version.  Name: IMG_2018-10-10_11-50-09.JPG  Views: 172  Size: 750.6 KB  ID: 174435

    This ain't looking good!
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  28. 10-10-2018, 01:03 PM #2628
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    Quote Originally Posted by guitarzan View Post
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    This ain't looking good!
    Dayum! Yall gots a big ass tornado coming!
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  29. 10-10-2018, 01:27 PM #2629
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    Quote Originally Posted by Obs View Post
    Dayum! Yall gots a big ass tornado coming!
    Someone say Tornader?
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  30. 10-10-2018, 01:27 PM #2630
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    Quote Originally Posted by guitarzan View Post
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    This ain't looking good!
    No....no, it is not.
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  31. 10-10-2018, 05:33 PM #2631
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    Bunker down boys!!

    Missed me.
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    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
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    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

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  32. 10-10-2018, 06:08 PM #2632
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    Hope it’s not too bad on you guys!

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  33. 10-10-2018, 06:14 PM #2633
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    Quote Originally Posted by BG View Post
    Bunker down boys!!

    Missed me.
    That’s good news
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  34. 10-10-2018, 06:16 PM #2634
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    Just lost power
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  35. 10-10-2018, 06:20 PM #2635
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    Quote Originally Posted by guitarzan View Post
    Just lost power
    Generator kick on?
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  36. 10-10-2018, 06:26 PM #2636
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    Quote Originally Posted by Capebuffalo View Post
    Generator kick on?
    He is stumbling around looking for the beer fridge.
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  37. 10-10-2018, 06:44 PM #2637
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    Quote Originally Posted by Capebuffalo View Post
    Generator kick on?
    Too lazy to go crank it!
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  38. 10-10-2018, 06:45 PM #2638
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    Quote Originally Posted by Obs View Post
    He is stumbling around looking for the beer fridge.
    Started drinking pretty early. I'm bout done...lol
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  39. 10-10-2018, 07:24 PM #2639
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    Click image for larger version.  Name: A0B2F425-74E1-4C3A-A765-01003471C90B.jpeg  Views: 194  Size: 400.8 KB  ID: 174440

    Just hit shoulders. If i could shed some water weight id be happy. You can actually see where ive broken my ribs a bunch of times.
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  40. 10-10-2018, 07:37 PM #2640
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    Quote Originally Posted by Octaneforce View Post
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    Just hit shoulders. If i could shed some water weight id be happy. You can actually see where ive broken my ribs a bunch of times.
    looking nice and full ! whats your current cycle again ?

    IF you want to shed some water weight quick, go no carbs for 3 days straight. the meals that you used to have protein and carbs, have protein and asparagus (yes it HAS to be Asparagus, not green beans or broccoli or some other greens). add an otc herbal diuretic like Black Stone Labs Expel and a bit of caffeine.
    simple but effective.
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