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Thread: The Cyclic Ketogenic Diet.....

  1. #721
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    bumpity bump bump
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    Need some Keto chili recipes.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

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    Quote Originally Posted by MuscleScience View Post
    Need some Keto chili recipes.
    here ya go https://www.wholesomeyum.com/recipes...o-gluten-free/

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    Quote Originally Posted by RaginCajun View Post
    i actually made that chili. I kinda messed it up though. i thought i would be cute and brown the meat in the crock pot. All it did was make is greasy AF. Next time I won’t make that mistake. Other than that though, it was really good.
    Last edited by MuscleScience; 11-09-2017 at 09:19 AM.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
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    "In a world full of pussies, being a redneck is not a bad thing."
    OB

    Body building is a way of life..........but can not get in the way of your life.
    BG

    No Source Check Please, I don't know of any.


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    Quote Originally Posted by MuscleScience View Post
    i actually made that chili. I kinda messed it up though. i thought i would be cute and brown the meat in the crock pot. All it did was make is greasy AF. Next time I won’t make that mistake. Other than that though, it was really good.
    definitely need to brown the meat and veggies first.

    i am going to try this once i move and get settled in my new place.

  6. #726
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    Quote Originally Posted by RaginCajun View Post
    definitely need to brown the meat and veggies first.

    i am going to try this once i move and get settled in my new place.
    Yep totally, I also added a pound of pork sausage too. That was a good touch.
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    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
    OB

    Body building is a way of life..........but can not get in the way of your life.
    BG

    No Source Check Please, I don't know of any.


    Depressed? Healthy Way Out!

    Tips For Young Lifters


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