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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,114
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Bench Press

    Started by goodtobeapimp, 02-06-2004 02:32 AM
    • Replies: 5
    • Views: 879
    kdawg21
    02-09-2004, 11:35 PM Go to last post

  2. Thickness

    Started by goodtobeapimp, 02-09-2004 11:52 PM
    • Replies: 4
    • Views: 865
    powerlifter
    02-15-2004, 01:05 AM Go to last post

  3. Squat

    Started by goodtobeapimp, 02-12-2004 12:23 AM
    • Replies: 17
    • Views: 1,107
    SonGoku
    02-19-2004, 03:16 AM Go to last post

  4. Gym

    Started by goodtobeapimp, 02-19-2004 07:19 PM
    • Replies: 0
    • Views: 644
    goodtobeapimp
    02-19-2004, 07:19 PM Go to last post

  5. bars

    Started by goodtobeapimp, 03-12-2004 12:32 AM
    • Replies: 5
    • Views: 1,106
    Rsox1
    03-18-2004, 12:27 PM Go to last post

  6. Young Powerhouse

    Started by goodtobeapimp, 07-05-2004 11:45 PM
    • Replies: 6
    • Views: 1,141
    Squatman51
    07-22-2004, 06:51 PM Go to last post

  7. The " Super " toddler and the " Steroids " of the future.

    Started by Gorgoroth_, 06-25-2004 10:04 PM
    • Replies: 7
    • Views: 1,759
    loki_is_a_god
    03-17-2006, 10:09 PM Go to last post

  8. Help !

    Started by Gorgoroth_, 08-25-2004 06:04 PM
    • Replies: 2
    • Views: 741
    Gorgoroth_
    08-26-2004, 07:16 PM Go to last post

  9. Bench Shirts

    Started by Gorgoroth_, 11-28-2004 11:45 PM
    • Replies: 15
    • Views: 1,692
    kdawg21
    04-06-2005, 12:38 AM Go to last post

  10. Anthony Roberts interviewed Dave Tate!

    Started by got test?, 03-03-2006 08:24 AM
    • Replies: 4
    • Views: 1,092
    sputnik
    03-10-2006, 10:49 PM Go to last post

  11. bodybuilding to powerlifting!!!

    Started by graeme87, 08-17-2006 12:53 PM
    • Replies: 5
    • Views: 964
    Kärnfysikern
    08-20-2006, 08:19 AM Go to last post

  12. Adding in pull ups and curls to a routine!

    Started by graeme87, 12-04-2006 01:19 PM
    • Replies: 2
    • Views: 904
    Doc.Sust
    12-12-2006, 08:41 PM Go to last post

  13. Moving up in weight class

    Started by graeme87, 12-05-2006 06:45 PM
    • Replies: 2
    • Views: 1,120
    Doc.Sust
    12-06-2006, 11:01 AM Go to last post

  14. Westside Powerlifting Routine............

    Started by graeme87, 12-22-2006 08:31 PM
    • Replies: 13
    • Views: 2,262
    Doc.Sust
    01-03-2007, 09:38 AM Go to last post

  15. My Westside routine!

    Started by graeme87, 06-22-2007 07:33 AM
    • Replies: 3
    • Views: 1,343
    Doc.Sust
    06-24-2007, 08:01 AM Go to last post

  16. Raw lifting routine

    Started by graeme87, 01-14-2008 03:07 PM
    • Replies: 9
    • Views: 1,618
    raw12
    01-29-2008, 08:44 PM Go to last post

  17. Lower half of my squat is weak!

    Started by graeme87, 01-08-2009 03:00 PM
    • Replies: 19
    • Views: 2,983
    ironaddict69
    01-30-2009, 12:36 AM Go to last post

  18. How often for each lift?

    Started by graeme87, 02-19-2009 08:39 AM
    • Replies: 7
    • Views: 2,528
    Doc.Sust
    02-23-2009, 11:33 PM Go to last post

  19. Strongman/Powerlifitng training

    Started by graeme87, 11-21-2009 07:54 PM
    • Replies: 1
    • Views: 2,383
    BgMc31
    11-23-2009, 03:00 PM Go to last post

  20. Poundage Ratios

    Started by Grappler13, 01-19-2006 05:09 PM
    • Replies: 5
    • Views: 1,083
    Doc.Sust
    01-23-2006, 11:05 AM Go to last post

  21. Powerlifting clubs in the south london and croydon areas!!!!

    Started by GREAKWESSNIPES, 03-29-2010 05:23 AM
    • Replies: 10
    • Views: 3,749
    GREAKWESSNIPES
    03-31-2010, 11:31 AM Go to last post

  22. question for lifters in weight restricted categories

    Started by greenonions, 04-23-2012 09:54 PM
    • Replies: 0
    • Views: 1,886
    greenonions
    04-23-2012, 09:54 PM Go to last post

  23. Smile Best powerlifting federation

    Started by GregSqBpDl, 07-26-2004 01:36 PM
    • Replies: 15
    • Views: 1,912
    power65
    05-16-2005, 01:03 PM Go to last post

  24. Need help choosing leg equipment for home gym

    Started by gretak911, 03-14-2004 11:24 AM
    • Replies: 2
    • Views: 964
    samoth
    04-02-2004, 03:58 PM Go to last post

  25. Blood tests for test levels and such??

    Started by GRIMM, 11-21-2002 09:02 AM
    • Replies: 0
    • Views: 705
    GRIMM
    11-21-2002, 09:02 AM Go to last post

  26. March 22 bench meet in St. Pete

    Started by GRIMM, 02-10-2003 09:19 AM
    • Replies: 4
    • Views: 1,030
    GRIMM
    02-10-2003, 09:13 PM Go to last post

  27. St. Pete meet results

    Started by GRIMM, 03-24-2003 04:20 PM
    • Replies: 2
    • Views: 708
    powerlifterjay
    03-25-2003, 05:56 PM Go to last post

  28. Powerlifting on tV??

    Started by GRIMMER, 08-14-2002 11:58 AM
    • Replies: 5
    • Views: 1,265
    Ermantroudt
    08-14-2002, 10:07 PM Go to last post

  29. Tried a new ME movement

    Started by GRIMMER, 08-28-2002 12:29 PM
    • Replies: 4
    • Views: 1,091
    deciever
    08-28-2002, 01:22 PM Go to last post

  30. TEEN MYTH or anyone else for that matter

    Started by GRIMMER, 08-28-2002 12:16 PM
    • Replies: 4
    • Views: 1,162
    Ocnorb36
    09-01-2002, 10:01 AM Go to last post

  31. Plateau'ed Bench, HELP!

    Started by gripex, 01-12-2004 09:36 PM
    • Replies: 11
    • Views: 1,000
    shootdeep
    01-29-2004, 09:59 PM Go to last post

  32. Strongman Question

    Started by gspot, 05-24-2005 10:19 PM
    • Replies: 4
    • Views: 905
    gspot
    05-26-2005, 11:01 PM Go to last post

  33. Qusetion about enery

    Started by gspot, 06-03-2005 05:42 PM
    • Replies: 4
    • Views: 862
    gspot
    06-06-2005, 03:39 PM Go to last post

  34. Question PCT Ques.

    Started by gspot, 06-17-2005 05:35 PM
    • Replies: 5
    • Views: 1,028
    Papi93
    12-30-2005, 08:13 PM Go to last post

  35. Awesome day athe american nationals powerlifting meet in los angelos

    Started by GTEX20001, 01-26-2014 05:18 PM
    2 Attachment(s)
    • Replies: 6
    • Views: 1,341
    satisfaction1822
    01-31-2014, 03:26 AM Go to last post

  36. Insane guy! ;)

    Started by guisssmo, 04-16-2009 05:45 PM
    • Replies: 1
    • Views: 2,185
    CHAP
    04-16-2009, 06:43 PM Go to last post

  37. Cycle before meet?

    Started by gymrat702, 07-12-2015 08:20 PM
    • Replies: 2
    • Views: 2,555
    bdos
    07-16-2015, 05:53 AM Go to last post

  38. olympic shoes

    Started by haggendaz, 08-05-2015 03:44 PM
    • Replies: 20
    • Views: 5,426
    jstone
    12-26-2016, 12:40 AM Go to last post

  39. New Word Record, on video!

    Started by Hallli, 11-09-2005 02:43 AM
    • Replies: 7
    • Views: 1,693
    Doc.Sust
    11-15-2005, 04:08 PM Go to last post

  40. WHats the critical bench routine?

    Started by halobolic, 09-10-2008 10:57 PM
    • Replies: 1
    • Views: 1,675
    Doc.Sust
    09-14-2008, 12:54 PM Go to last post

  41. Want to get into powerlifting teach ME Bros

    Started by halobolic, 09-22-2008 10:04 PM
    • Replies: 14
    • Views: 2,270
    halobolic
    09-25-2008, 02:50 PM Go to last post

  42. Do profess powerlifters come off gear?

    Started by halobolic, 09-24-2008 04:39 PM
    • Replies: 8
    • Views: 1,813
    OH REALLY
    09-24-2008, 07:27 PM Go to last post

  43. WHy is a raw bench so different to a suited or asisted bench?

    Started by halobolic, 09-25-2008 02:52 PM
    • Replies: 3
    • Views: 1,741
    Devildogjoe
    10-09-2008, 07:04 PM Go to last post

  44. First meet today

    Started by hankdiesel, 04-15-2012 05:39 PM
    • Replies: 8
    • Views: 2,807
    hankdiesel
    04-24-2012, 07:29 PM Go to last post

  45. Attention All Kansas/Missouri Lifters..or anyone else for that matter

    Started by Hannibal, 04-05-2004 04:15 PM
    • Replies: 0
    • Views: 725
    Hannibal
    04-05-2004, 04:15 PM Go to last post

  46. the old 5X5 scheme

    Started by Hard Rock, 02-05-2003 03:57 PM
    • Replies: 7
    • Views: 1,403
    Ermantroudt
    04-02-2003, 12:13 PM Go to last post

  47. bench shirts

    Started by HardcoreGymWARRIOR04, 05-23-2004 08:57 PM
    • Replies: 11
    • Views: 1,377
    phreezer
    06-18-2004, 08:10 PM Go to last post

  48. OMFG look at this guy

    Started by Haro3, 01-29-2006 07:51 PM
    • Replies: 32
    • Views: 1,933
    G-Force
    02-03-2006, 06:15 AM Go to last post

  49. Water loading on test E?

    Started by harry johnson, 02-03-2013 07:12 AM
    • Replies: 3
    • Views: 1,646
    OnTheSauce
    02-04-2013, 11:35 AM Go to last post

  50. Deadlift meet

    Started by hauss man, 09-13-2006 10:12 PM
    • Replies: 8
    • Views: 1,023
    Velkar182
    09-16-2006, 07:09 PM Go to last post

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