-
04-30-2017, 07:46 AM #49281
-
04-30-2017, 07:47 AM #49282
-
04-30-2017, 07:48 AM #49283
It only takes one person to change your life....You
-
04-30-2017, 07:49 AM #49284
-
04-30-2017, 07:49 AM #49285
-
04-30-2017, 07:50 AM #49286
-
04-30-2017, 07:51 AM #49287There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
04-30-2017, 07:51 AM #49288
-
04-30-2017, 07:51 AM #49289
-
04-30-2017, 07:53 AM #49290
-
04-30-2017, 07:55 AM #49291There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
04-30-2017, 07:57 AM #49292
-
04-30-2017, 08:03 AM #49293
**Marcus's HIT Dungeon**
Alrighty I am liking this chatter you all have going on here....this is fun! This thread has become such a part of my days. I feel the most at 'home' here than I have in fitness in my life. I have trained with heavy lifters throughout life, but all men who looked at me and said "stay lean, stay Barbie-ish, you don't want to get big". Here i am still training and much more hard now since being here and guess what? Nothing will stop me. I know the look I am going for and I know you all will get me there and I know it's what I TRULY WANT! Not what someone said I shouldn't have.
So thanks for making this a safe place for me. I will always be a woman, just a woman that loves the iron.
So I have chest today!!! Getting right in the mind. Let's see if I can get those 37.5 DBs up there!!! I AM GOING TO GET SOME CLEAN REPS WITH THEM!
Hopefully the BF can go so he can spot me otherwise I am out of luck.
Sent from my iPhone using Tapatalk
-
04-30-2017, 08:03 AM #49294
Safe word is .........help
-
04-30-2017, 08:05 AM #49295
-
04-30-2017, 08:12 AM #49296
Ok, going inside and grab a shower and get horizontall for a while. Back to work late tonight/early in the morning. I may at least go to the shop for some band work later, but will see how I feel before I commit to it.
Everyone enjoy your Sunday!There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
04-30-2017, 08:18 AM #49297
-
04-30-2017, 08:22 AM #49298There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
04-30-2017, 08:34 AM #49299
-
04-30-2017, 09:31 AM #49300
This place is hilarious hahha. Glad everyone enjoying their Sunday!
So I ended going in and did some leg work. Would say first time in maybe a year or so. Kept everything very very light. Tried to do full ROM on movements to see where the back would stand.
Wasn't 100% comfortable but I think if the back doesn't hurt me tomorrow from this, I will start legs weekly again even at this weight. I'll post weights just to show how light of a session it was. By the end foot was throbbing a bit, and still is. But honestly nothing new there.
Smith squats. Started no weight to get movement down, added a 25, then another 25 and then a 10, did two sets with that ending weight.
Reverse v squats. Did these completely one my toes, so added calves into the movement. Started with 45s 1 set and then added a 25 and did 2 more sets.
Seated extensions 3 sets at 135. These bothered me the most.
Seated calve extension? The best way to explain this machine lol. 3 sets
Stiff leg deads. First set 25s next two sets with 45.
Little stiff and sore right now. Let's see how rest of the day goes.
Last day of vaca too. Gonna go take a nap!
Sent from my iPhone using Tapatalk
-
04-30-2017, 09:34 AM #49301
-
04-30-2017, 10:25 AM #49302MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,657
-
What's up everyone just relaxing today but may be going later I'm not sure - feels like I need lots of cal's today tho - dehydrated and light!
Btw youse are some funny MFers lol I love this thread hahahaha
And good afternoon everyone!
-
04-30-2017, 10:55 AM #49304
-
04-30-2017, 11:04 AM #49305MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,657
-
04-30-2017, 11:06 AM #49306MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,657
-
04-30-2017, 11:16 AM #49307
-
04-30-2017, 11:19 AM #49308
-
Not at all lol - and no I'm not playing her - I actually really like her... it's been a good month gettin to know who she is(thus far) and must say she's cool as hell - and been burning lots more calories lately for some reason hahaha
She's awesome - I'll post up a pic of us just gotta cross our faces out - you'll really like what you see anyway
I was gonna ask D - if she has any knowledge on those IUDs?? B/c I'm damn sure I dislodged it the two nights ago(stressed face) only reason I new(well two reasons) I felt it when it happened then felt it with my finger and the copper piece almost cut me in both spots we shall find out this wkLast edited by NACH3; 04-30-2017 at 11:40 AM.
-
-
04-30-2017, 11:25 AM #49311
Nacho has found his cheese. Sweet man. I'm happy for you.
-
-
04-30-2017, 11:42 AM #49313
What we training tomorrow guys fancy a group body part session?
Chest?
Back
Any for me
-
04-30-2017, 11:44 AM #49314
-
-
04-30-2017, 11:55 AM #49316
Can't manage biceps after chest but im on for chest. Going to make the beach boys stir throughout. I'm getting down and dirty
-
04-30-2017, 11:56 AM #49317
Ag ...1 bar down the hatch x adios
-
-
-
04-30-2017, 12:45 PM #49320
I do have knowledge. I have one and if you are banging her cervix you are bound to be hitting her iUD, which tells me you are hitting her deep!!! That's a good thing lol! Probably making her scream
I don't have a copper one, so mine is less painful poke to men and it softens over time. Suggest next time she changes her IUD to get the mirena.
You all can bounce any female questions off of me. I am a woman, but think like a man and am not scared to say what I like or want unlike a lot of woman!!! Woman on the west coast are becoming much more vocal of their sexual desires! I love it!
Sent from my iPhone using Tapatalk
Thread Information
Users Browsing this Thread
There are currently 598 users browsing this thread. (0 members and 598 guests)
First Test-E cycle in 10 years
11-11-2024, 03:22 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS