**Marcus's HIT Dungeon**

[NACH3]

Headed to the ER! My heart is going crazy


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I thought we decided not to go over 10mgs/daily with the var? I hope everything is ok D damn I hope your ok - 20 to 20+ not needed you'll be ok stay positive!

[NACH3]

Hey fellas just updating you all that I did actually have a sinus infection - first dr I saw said no - saw one today b/c it's gotten worse and is also in my chest and I am so tired I feel like major crap with very low energy - not like me... headaches turning migraine etc...

Hopefully once these antibiotics kick in I'll be gtg and can re-start my lil blast from my leftovers... been down for a wk(ish) but still been getting in roughly 3x wk not nearly enough since not combining proper muscle groups nor have the energy for it ATM!

Going and in for legs tomorrow! Can't wait

[NACH3]

D as Cape said don't Ag anything but if you ordered full panels it may come back be ready for an answer you don't want that going into or on your insurance At all they will deny a shit load of stupid shit and blame it on the PEDs

Best of luck and keep us updated please

[Sfla80]

Headed to the ER! My heart is going crazy


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Wow sorry to hear this!

What was bp when u got to er?

How about low sugar?


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[AKD_FitChick]

D as Cape said don't Ag anything but if you ordered full panels it may come back be ready for an answer you don't want that going into or on your insurance At all they will deny a shit load of stupid shit and blame it on the PEDs

Best of luck and keep us updated please

My labs were completely normal. No elevated liver functions or anything. Thank goodness. I will explain what is going on. Just glad it doesn't show anything.




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[AKD_FitChick]

Wow sorry to hear this!

What was bp when u got to er?

How about low sugar?


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170/90. I am normally 85/45-50z. So that high of BP and I felt like I was going crazy!




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[AKD_FitChick]

Good news not the heart. Labs came back good.

Bad news. Mass congestion in my inner ears causing major infection vertigo and messing with my central nervous symptom. Fever of 101 and want me to get rid of the congestion to feel better. They think I didn't get over my cold from last week. On vertigo medication. The infection should clear in a few days. I am not vomiting anymore, it was due to the dizziness. Scariest feeling. Never had that happen before. I The dr said the heart palpating was due from my central nervous system freakin out. Cause my brain wasn't able to send signals due to the congestion. Weirdest thing I have ever experienced. I however love the meds they gave me. Lots of relaxing meds


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[Sfla80]

Went in with intentions for legs tonight.

Stretched and some core pt movements.

Got on leg extensions. Set in 70#, (which was I believe 4th slot, I used to get almost stack) did not feel good. Pain/tension down whole leg. Thinking it was too much weight maybe dropped to 45 same and then drop to 20-25 whatever it was. So basically figured out I can only straighten the leg about 30-40% from that seated position.

I ended up doing 3 sets at that partial ROM using my right leg for most the lifting but keeping left leg in motion.

Then decided to stop. Went to shoulders. Was thinking trying hams but figured write it up as a loss.

Decent shoulder day. Need a rest day / cardio day


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[hammerheart]

Good news not the heart. Labs came back good.

Bad news. Mass congestion in my inner ears causing major infection vertigo and messing with my central nervous symptom. Fever of 101 and want me to get rid of the congestion to feel better. They think I didn't get over my cold from last week. On vertigo medication. The infection should clear in a few days. I am not vomiting anymore, it was due to the dizziness. Scariest feeling. Never had that happen before. I The dr said the heart palpating was due from my central nervous system freakin out. Cause my brain wasn't able to send signals due to the congestion. Weirdest thing I have ever experienced. I however love the meds they gave me. Lots of relaxing meds


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The inner ear is also wired together with the vagus nerve and that explains the symptoms, however it's a peripheral phenomenon not central.

[AKD_FitChick]

The inner ear is also wired together with the vagus nerve and that explains the symptoms, however it's a peripheral phenomenon not central.

It was the weirdest thing I have experienced, than hearing its from inner ear infection, I felt dumb. They said it's normal. The does weird things to cope.

My girlfriend had this once and she was down for a week flat on her back. It for sure f's with me.

At least I know my labs look good. I wanted them to check my liver to be safe.


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[Sfla80]

AKD well it is "good " news it was nothing worse . Glad they figured it out and on your way to recovery now.

We are mess in this place lol, ear infection, sinus, biceps tears, back issues,


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[Capebuffalo]

Good news not the heart. Labs came back good.

Bad news. Mass congestion in my inner ears causing major infection vertigo and messing with my central nervous symptom. Fever of 101 and want me to get rid of the congestion to feel better. They think I didn't get over my cold from last week. On vertigo medication. The infection should clear in a few days. I am not vomiting anymore, it was due to the dizziness. Scariest feeling. Never had that happen before. I The dr said the heart palpating was due from my central nervous system freakin out. Cause my brain wasn't able to send signals due to the congestion. Weirdest thing I have ever experienced. I however love the meds they gave me. Lots of relaxing meds


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That's great news. Glad it wasn't something worse. You will be good as new in no time. Enjoy your meds.

[hammerheart]

It was the weirdest thing I have experienced, than hearing its from inner ear infection, I felt dumb. They said it's normal. The does weird things to cope.

My girlfriend had this once and she was down for a week flat on her back. It for sure f's with me.

At least I know my labs look good. I wanted them to check my liver to be safe.


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You get scared too easily.

I wouldn't worry about liver either, I have been on 5mg winstrol for almost a year with no changes in bloodwork, unless abusing ibuprofen at one point.

[NACH3]

Good news not the heart. Labs came back good.

Bad news. Mass congestion in my inner ears causing major infection vertigo and messing with my central nervous symptom. Fever of 101 and want me to get rid of the congestion to feel better. They think I didn't get over my cold from last week. On vertigo medication. The infection should clear in a few days. I am not vomiting anymore, it was due to the dizziness. Scariest feeling. Never had that happen before. I The dr said the heart palpating was due from my central nervous system freakin out. Cause my brain wasn't able to send signals due to the congestion. Weirdest thing I have ever experienced. I however love the meds they gave me. Lots of relaxing meds


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This is great news D! Glad they just ran reg labs as well... never say anything about PEDs unless your life is in the line then come clean but don't do it outta paranoia - anxiety can make us do this very easily and I've almost been there myself - it gets scary

You'll be as good as new so take er' easy and ease back I k ow it's tough but you got this girl!

[AKD_FitChick]

This is great news D! Glad they just ran reg labs as well... never say anything about PEDs unless your life is in the line then come clean but don't do it outta paranoia - anxiety can make us do this very easily and I've almost been there myself - it gets scary

You'll be as good as new so take er' easy and ease back I k ow it's tough but you got this girl!

Awe thanks so much Nach. I wouldn't tell them!! Heck no.

I didn't think it was the var at all, k was more maybe about be primo. I should be good to go. Just need to heal.

All good! Home resting now. Meds knock me out. Can't stand without puking from the dizziness. I made it through a big ass kidney stone with ease. I've got this!!!


YOU ALL ARE THE BEST!


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[NACH3]

Went in with intentions for legs tonight.

Stretched and some core pt movements.

Got on leg extensions. Set in 70#, (which was I believe 4th slot, I used to get almost stack) did not feel good. Pain/tension down whole leg. Thinking it was too much weight maybe dropped to 45 same and then drop to 20-25 whatever it was. So basically figured out I can only straighten the leg about 30-40% from that seated position.

I ended up doing 3 sets at that partial ROM using my right leg for most the lifting but keeping left leg in motion.

Then decided to stop. Went to shoulders. Was thinking trying hams but figured write it up as a loss.

Decent shoulder day. Need a rest day / cardio day


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Sounds good to me brotha... send me a pm with what you'd have done with legs(hammies) and tell me what hurts the most and what doesn't - I'm good with working around injuries as you may know - but also in a good and professional way not just my theories at hand lol I'd love to help

My pops is losing is drive b/c they told him recently that he wouldn't be getting 'any' better which imho is fukin BS! He learned to walk when that was out of the question yet he can't get 'ANY' better or improve?? I'll see to that - they didn't even have a pool to do water aerobics the dumb fuks - pisses me off what drs do for $$$$

[NACH3]

Awe thanks so much Nach. I wouldn't tell them!! Heck no.

I didn't think it was the var at all, k was more maybe about be primo. I should be good to go. Just need to heal.

All good! Home resting now. Meds knock me out. Can't stand without puking from the dizziness. I made it through a big ass kidney stone with ease. I've got this!!!


YOU ALL ARE THE BEST!


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We know you do D! Just get worried that's all - you'll be gtg in no time... I've been down with nothing close to you just no energy - we'll get back and get it all nailed down - that I can promise!

[Sfla80]

Sounds good to me brotha... send me a pm with what you'd have done with legs(hammies) and tell me what hurts the most and what doesn't - I'm good with working around injuries as you may know - but also in a good and professional way not just my theories at hand lol I'd love to help

My pops is losing is drive b/c they told him recently that he wouldn't be getting 'any' better which imho is fukin BS! He learned to walk when that was out of the question yet he can't get 'ANY' better or improve?? I'll see to that - they didn't even have a pool to do water aerobics the dumb fuks - pisses me off what drs do for $$$$

Nach I'll definitely pm u tomorrow. Bed time here. Always love your input man.

And pops has been through a lot. Both of you have. I heard good things about water/aqua pt . But I've never tried it.

Again tell pops thanks for answering questions before. Really appreciated it


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[NACH3]

Nach I'll definitely pm u tomorrow. Bed time here. Always love your input man.

And pops has been through a lot. Both of you have. I heard good things about water/aqua pt . But I've never tried it.

Again tell pops thanks for answering questions before. Really appreciated it


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Of course my friend, I'll help in any way I can and I know coming off back surgery of any kind aqua aerobics are key as it takes all the pressure off your spine and joints to get those stabilizing muscles firing again without damaging them...

Look forward to hearing from you big guy!

[kelkel]

A few things:

@ AKD glad all is well.

@ Nach take care of your dad. Only get one.

[kelkel]

Killed legs today. Went to the dungeon not really in the mood but it ended up going really well:

Extensions first (as always) 3 sets 15-20 reps
Verticals: 3 sets 12-15 reps nice and slow to avoid that upper-outside quad tightness thing
Squats: 2 heavy. First set was shooting for 15 but at 12 felt a wee niggle in my lower right back so I racked it. 2nd set went fine for 12. Form must have slacked for a moment or something.
Seated curls: 3 sets 12 ish reps nice and slow
Calf crap

Been stretching every little while to keep the stress off my low back.

[NACH3]

A few things:

@ AKD glad all is well.

@ Nach take care of your dad. Only get one.

Thank you, Kel... Always! Very much appreciated, Sir & I sure will!

[almostgone]

Good news not the heart. Labs came back good.

Bad news. Mass congestion in my inner ears causing major infection vertigo and messing with my central nervous symptom. Fever of 101 and want me to get rid of the congestion to feel better. They think I didn't get over my cold from last week. On vertigo medication. The infection should clear in a few days. I am not vomiting anymore, it was due to the dizziness. Scariest feeling. Never had that happen before. I The dr said the heart palpating was due from my central nervous system freakin out. Cause my brain wasn't able to send signals due to the congestion. Weirdest thing I have ever experienced. I however love the meds they gave me. Lots of relaxing meds


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Inner ear infections suck and don't resolve quickly for me. If you're not too far into your cycle, jump off until you are sure you are completely healthy, imho.
Glad you found out what I'd going on. Elevated BP will often occur when you feel like sh!t

Get better quickly!

[almostgone]

Work has my schedule all jacked up. Writing this week off as a loss and will get back at it late Friday/early Saturday.

[songdog]

Good morning everyone back and Bi's today trying hard to catch up to D she just sets the bar too high another GGR!

[AKD_FitChick]

Inner ear infections suck and don't resolve quickly for me. If you're not too far into your cycle, jump off until you are sure you are completely healthy, imho.
Glad you found out what I'd going on. Elevated BP will often occur when you feel like sh!t

Get better quickly!

Did you have dizzy and vomiting?

I tried to lift this morning and was Pretty dizzy at points like felt like water in my brain and had to stop. Sucks. Got some good shoulders though.

I am home for the day. Resting and trying to beat this mo fo'

Really appreciate you all.

I had know idea, j was over the sickness or so I though. Didn't even think it had to do with it.


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[AKD_FitChick]

A few things:

@ AKD glad all is well.

@ Nach take care of your dad. Only get one.

Thanks Kel so much.



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[AKD_FitChick]

Good morning everyone back and Bi's today trying hard to catch up to D she just sets the bar too high another GGR!

You're funny!!! I like it though. Although I am sure GGR can kick most of us


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[kelkel]

Although I am sure GGR can kick most of us
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She can kick me all she wants. At least it's attention.....

[almostgone]

Did you have dizzy and vomiting?

I tried to lift this morning and was Pretty dizzy at points like felt like water in my brain and had to stop. Sucks. Got some good shoulders though.

I am home for the day. Resting and trying to beat this mo fo'

Really appreciate you all.

I had know idea, j was over the sickness or so I though. Didn't even think it had to do with it.


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Lots of it. My right eardrum has a lot of scar tissue and for some reason it is the side that gets the worst. Stay off your feet within reason, hydrate, and take your meds. Personally, I wouldn't even plan to lift for ~ the next week.
The last time I had a bad ear infection, they loaded me up with too much antibiotics, I think. I got thrush which is just plain irritating at best; had to keep a bottle of Nystain syrup handy to keep the symptoms in control.
Also, others around me could hear stuff moving if I did the Valsalva trick to clear my ears. Made me feel awful run down, off balance, lightheaded at times.
If I remember correctly, they loaded me up with erythromycin.

[DCI]

Hey guys,

Long long time since I posted last nearly 4 months I think. I have skimmed through the thread as always some big mother fckers in here.

I have been insanely busy with work college etc all taking all of my time. I have 4 exams in the next 2 weeks after doing 6 months work in 3 months for 2 law modules and 2 maths modules.

Hope everyone is well in here.

Training is going well I squeeze it in as best I can but sometimes I don't get time ane just do what I can.

[Capebuffalo]

Hey guys,

Long long time since I posted last nearly 4 months I think. I have skimmed through the thread as always some big mother fckers in here.

I have been insanely busy with work college etc all taking all of my time. I have 4 exams in the next 2 weeks after doing 6 months work in 3 months for 2 law modules and 2 maths modules.

Hope everyone is well in here.

Training is going well I squeeze it in as best I can but sometimes I don't get time ane just do what I can.

Glad you found time for us. I was wondering where you got off to.

[DCI]

Glad you found time for us. I was wondering where you got off to.

Its hard to post in here as the thread moves so fast and work is crazy and life in general is tough too.

I have kept my size and actually dropped some bf. This time next yr ill be 30 and i think ill do a decent cycle and see what I can get outta the summer.

[kelkel]

Good to see you DCI!

[hammerheart]

Lots of it. My right eardrum has a lot of scar tissue and for some reason it is the side that gets the worst. Stay off your feet within reason, hydrate, and take your meds. Personally, I wouldn't even plan to lift for ~ the next week.
The last time I had a bad ear infection, they loaded me up with too much antibiotics, I think. I got thrush which is just plain irritating at best; had to keep a bottle of Nystain syrup handy to keep the symptoms in control.
Also, others around me could hear stuff moving if I did the Valsalva trick to clear my ears. Made me feel awful run down, off balance, lightheaded at times.
If I remember correctly, they loaded me up with erythromycin.

I recall one painful ear infection from years ago, hearing has not been the same since.

[kelkel]

I recall one painful ear infection from years ago, hearing has not been the same since.

Speaking of ears, I go once per year to my doc to get them flushed out. This occured earlier this week. He looked at both, one was 50% blocked and the other 70% blocked. One flushed out and all the ear poop broke up and came out easily. He had to pull the plug out of the other one. No shit it was almost .5 inches long. Like an ear hemorrhoid. Best feeling when it's all out. Like having new ears.

Now that I grossed some of you out. Have a nice night!

[almostgone]

Speaking of ears, I go once per year to my doc to get them flushed out. This occured earlier this week. He looked at both, one was 50% blocked and the other 70% blocked. One flushed out and all the ear poop broke up and came out easily. He had to pull the plug out of the other one. No shit it was almost .5 inches long. Like an ear hemorrhoid. Best feeling when it's all out. Like having new ears.

Now that I grossed some of you out. Have a nice night!

Well done!

[almostgone]

Hey guys,

Long long time since I posted last nearly 4 months I think. I have skimmed through the thread as always some big mother fckers in here.

I have been insanely busy with work college etc all taking all of my time. I have 4 exams in the next 2 weeks after doing 6 months work in 3 months for 2 law modules and 2 maths modules.

Hope everyone is well in here.

Training is going well I squeeze it in as best I can but sometimes I don't get time ane just do what I can.

Are you nearing the end of school, DCI? Glad you stopped by to update!

[DCI]

Are you nearing the end of school, DCI? Glad you stopped by to update!

Hi ag,

Just for year 1 one. Have another 3 years to go. Its hard but will be worth. I despise my job at the moment so this will enable me to move away from the industry I am in.

[Capebuffalo]

Who went and got some this morning? I did.

DB Hammer Curls ran the rack up x3

Ez bar curls x3

High Cable Concentration Curls x3

V bar push downs x3

French Press x3

Skull crushers x 2

Rope kick backs x3