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11-04-2017, 06:58 PM #54321There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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11-04-2017, 07:10 PM #54322
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11-04-2017, 09:03 PM #54323
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11-04-2017, 10:29 PM #54324
Ahhhh, 2 pints of blood out of the system and just finished up about 3L of Powerade Zero. Feels like I can breathe much deeper which really has me looking forward to getting in a good leg session Sun. evening.
Will pull a CBC and ferritin lab after Thanksgiving and adjust as necessary.
Think I'll crash out for a little while. Time changes back tonight and I have a couple of early morning tasks to do and need to go set out a couple of round bales for a neighbor.There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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11-05-2017, 01:56 AM #54325
Meh, can't sleep for shyte. Woke up taking a swing at the air. fortunately not in Mrs. AGs direction; dreams fvcking with me. Maybe it's the combo I drew up for my TRT+ shot earlier. I grabbed an amp of Testoviron enanthate and an amp of Testovis and drew up a half amp of the enanthate and a half amp of the prop and shot it. Drew the remainder of the two up for my shot in a few days.
Want to go lift, but it's still a bit soon after getting rid of the blood earlier.
Watching this video didn't help any.
https://youtu.be/-FFidcZ7z6sThere are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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11-05-2017, 03:07 AM #54326MONITOR
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Morning fellas/ladies.
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11-05-2017, 03:10 AM #54327
Morning, Clarky!
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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11-05-2017, 03:41 AM #54328
Morning
45 mins of cardio as i type
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11-05-2017, 03:48 AM #54329
Morning, Marcus! Have a few things to take care of this morning and then plan to make this a rest day so I can dig into a leg workout tonight.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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11-05-2017, 09:42 AM #54330
55 min cardio 20 miles
375 Calories bah-bye!
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11-05-2017, 10:27 AM #54331
Good morning Marcus and the gang 2hrs cardio that's wat I am calling it.Hauling about 45lbs of stuff on my trap line got out right before the rain started
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11-05-2017, 03:13 PM #54332MONITOR
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11-05-2017, 03:17 PM #54333MONITOR
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11-05-2017, 04:14 PM #54334
Guys if you haven’t go check the Most Improved Comp thread. Obs and Rsn have posted their final pics. They have put in a lot of work.
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11-06-2017, 01:31 AM #54335MONITOR
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Morning fellas/ladies, well still fell crap. Not going to donate the night or train. Catch up the night fellas, of to work.
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11-06-2017, 01:33 AM #54336
Morning Hit'ers
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11-06-2017, 01:39 AM #54337
Well, as much as it pains me, I'm shelling out for some GH. Spent a good part of Saturday drilling some holes with a 3/4" drive drill and then taper reaming by hand. It was in an awkward space (especially for me) and I couldn't get the magnetic base drill into where I was working so my shoulders and arms had to deal with the torque and force to feed the drill in. Did as much drilling as I could with my right arm but a few places I had to use my left arm. Wasn't really any way to brace my back against a good surface so the left shoulder is definitely complaining.
Should have a few 36 iu Genotropins and a few 18 iu Saizens headed my way very soon. Plan to stick with a low dose and re up on more as the budget permits if I see some improvement. I know from past experience that 3-4 iu is my threshold; anything beyond that and I get CTS so bad I can't hardly drive my truck, so I will have to keep the dose low.
Fvvvvck!There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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11-06-2017, 01:40 AM #54338There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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11-06-2017, 01:41 AM #54339There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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11-06-2017, 01:41 AM #54340
Good morning to everyone else as well!
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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11-06-2017, 02:56 AM #54341Productive Member
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Good morning everyone. Shoulders tonight hopefully. Going to be a good one i can feel it. Will post it up later.
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11-06-2017, 07:01 AM #54342
Morning all. Got a chest session in this morning
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11-06-2017, 08:41 AM #54343
Morning all, hope everyone has a good day. Likes all around since function seems off.
Just a note, I will likely be MIA for some time. I have so many things going on right now I am challenged finding time to stay current on the thread here and with the other threads. I am starting up HIT again today and opted to w/o this afternoon instead of a.m. because of how the HIT was tanking me and I have to be productive. Very appreciative of all help and support to date. wish I had something more to give back. Those who know me are welcome to pm for any questions on meds, etc or other areas in which I might be of assistance. Hopefully will find time to duck in once in a while.
Cheers, beasts (includes you GGR)
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11-06-2017, 09:25 AM #54344
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11-06-2017, 09:33 AM #54345
Good morning Marcus and the gang my walk was in the rain today not fun.
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11-06-2017, 09:35 AM #54346
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11-06-2017, 11:38 AM #54347
Well I can see the like button isn't working right.
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11-06-2017, 11:40 AM #54348
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11-06-2017, 12:22 PM #54349There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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11-06-2017, 12:41 PM #54350Productive Member
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Shoulders - 40 minutes
Nothing short of spectacular tonight i am pleased to say.
Eating was a piece of piss today, training was immensely focussed. I feel i looked one of my best times tonight and i pushed it to the point that strangr little half laugh comes out when youre knackered.
Felt some guys my age watching me tonight... not quite on the same magnitude as you guys but it was nice.
Lots of warming up (still had pain, will post a thread later)
Hammer strength shoulder press
1 ws 130kg double drop
1 ws 110kg drop set
V strict lateral raise
2 ws 18kg drop set
Bent over rear delt flies
2 ws 14kg
Shrugs
3 ws 170kg
Last set was a multiple drop set until all the weight was off 30+ reps
1km run at 10km/hr
Fantastic, thank you for the inspiration
Ps the pumped photo was me crammed into a corner sneaking the shot because yhe locker room was full, didny want to look like a toss pot lol
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11-06-2017, 12:42 PM #54351
I heard from Nach today he is fine he broke his phone so he was on a computer.
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11-06-2017, 12:43 PM #54352
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11-06-2017, 01:23 PM #54353
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11-06-2017, 01:24 PM #54354MONITOR
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11-06-2017, 01:29 PM #54355MONITOR
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11-06-2017, 01:56 PM #54356
Lookin good zues
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11-06-2017, 01:59 PM #54357
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11-06-2017, 02:01 PM #54358
Afternoon folks, be training time here soon
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11-06-2017, 03:07 PM #54359Productive Member
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Thanks guys. Its not always that good a session but i try.
I am low t marcus shhh
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11-06-2017, 09:45 PM #54360
Mixing up a shake and then off to the shop.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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