xX Silabolin' s HIT Castle Xx

[AR's King Silabolin]

Damn, I love it here on the forum guys - that's a great one RC. Sil, I have said it before & will say it again - you've got enviable size/genetics. Cut; you're gonna be sick.

Thanks Prox. U seemes like a cool guy. Call me up if u ever visit the middle of Norway...then ill show u the best gym around here.
My next will be cutting. Tried to cut last summer also, but got sick and was just able to hit 13-14%.
Ill shoot for 10-11 this summer.

[AR's King Silabolin]

Ofcourse i was not 5 last summer. I was over 13 even if it looks like less than 12.
My fat sticks to my back and midsection.

[AR's King Silabolin]

Bored at work so here is a log entry.

Stil feeling ok. Last test shot was last wednesday. 250 sus. Quited tren a last week. Stil on min dose dbol . Like 10 mg eod.
No libido problems. Balls are 90%. Thanks to HCG i guess.
Most of water is gone. Saw it happen when i lowered dbol.
Thighs today at the gym. I will try to put in some decent squats. I have Dallas on my insta. He makes squats look so damned easy. Heavy and very strict. But that was nothing to Kais insta squats. Never seen squats like that before. Heavy and the only thing that moved was Kais thighs. 95% vertical back. Amazing. 4-5 plates.

[kelkel]

But i guess u stil got the eye of the tiger in the kitchen aswell there kel?

Just an accepted lifestyle. I could not imagine eating the way most non-bodybuilders do with no regard for what it does to them. I eat clean but don't shy away from pizza or low fat ice cream whenever I want it. Hell, the ice cream goes in most of my protein drinks to be honest. I've never counted calories or any of that crap as I know it would drive me nuts and take the fun out of it for me. Over time you just know what to eat, how much and when. I do all my own cooking as well.

[Proximal]

Thanks Prox. U seemes like a cool guy. Call me up if u ever visit the middle of Norway...then ill show u the best gym around here.
My next will be cutting. Tried to cut last summer also, but got sick and was just able to hit 13-14%.
Ill shoot for 10-11 this summer.

Thanks Sil. Same here (if you ever visit Los Angeles). I don't go to Golds in Venice, but aside from that gym, I'm confident the gym I go to has some of the best muscle in Los Angeles.

[AR's King Silabolin]

Thanks Sil. Same here (if you ever visit Los Angeles). I don't go to Golds in Venice, but aside from that gym, I'm confident the gym I go to has some of the best muscle in Los Angeles.

Why not golds?

[Euroholic]

Golds must get so crowded.

[AR's King Silabolin]

Golds must get so crowded.

When im high on anadrol and tren , which would be the case if i ever dare to visit the west cost gyms, i want them to be crowded

[Proximal]

Why not golds?

Golds is an hour drive without traffic, with traffic, that could double - too much hassle just because it's "Golds in Venice".

I'm at what was a Powerhouse (just got bought out). Equipment is fantastic, the amount of muscle is scary and it is crowded with serious lifters.

[AR's King Silabolin]

Golds is an hour drive without traffic, with traffic, that could double - too much hassle just because it's "Golds in Venice".

I'm at what was a Powerhouse (just got bought out). Equipment is fantastic, the amount of muscle is scary and it is crowded with serious lifters.

There is no World Gym anymore in L.A.?

[Proximal]

Not near where I live (just checked), but again with Los Angeles traffic, not worth the bother - at least to me. Don't know about you, but sitting in a car for over an hour, pretty much f's up my workout right there. I like to go in angry at the weights, not pissed & frustrated from the traffic.

[AR's King Silabolin]

Not near where I live (just checked), but again with Los Angeles traffic, not worth the bother - at least to me. Don't know about you, but sitting in a car for over an hour, pretty much f's up my workout right there. I like to go in angry at the weights, not pissed & frustrated from the traffic.

Hehe. I read u.

[AR's King Silabolin]

Some good news. Im off dbol and tren a now. Stil, i managed to increase my deadlift strength. Last friday i did 2 x 270 kg. Today i did 3 x 270 kg.
Calves and thighs are bigger too. Because my kneeinjury has healed and im squating heavy again. And doing calves 3 times a week.

But upper body is not what it was during tren and dbol ofcourse.

But calves and thighs are so important. So many gymrats with zero calves and thighs.

[BG]

No thanks Sil? I revived your thread again.

[AR's King Silabolin]

No thanks Sil? I revived your thread again.

Ok thanks. Nice christmas present. But it would be better if u change the title back on. This childish piana marcustrick isnt getting me noware.

The core title is xX Silabolin' s HIT Castle Xx.
Always was supposed to be.

It was very unfair of the staff to change it when they understood it could defeat the dungeon.
And as i said. The dungeon is in the basement. 6 feet below me and my knigths and viking army.

[oldnsedentary]

Tried to cut last summer also, but got sick and was just able to hit 13-14%.
Ill shoot for 10-11 this summer.

I'd like to see that, Silabolin. You need to start soon. March 1 at the latest.

And I am not talking shit. I would really like to see what you would look like cut down to 10% or lower.

Think you could handle the mental aspects? It sucks watching yourself shrink, even if you look bigger to everybody else (cutting makes you look better and larger). Your strength is also likely to decrease some, and many guys have mental problems with their strength decreasing, even a little.

[oldnsedentary]

Here is my cut a couple summers ago. I was already in my late 40s. I have not cut again since then. I drove my weight up to 237 pounds (108 kgs?) this summer. I am thinking I want to be lean again next summer.

[AR's King Silabolin]

Here is my cut a couple summers ago. I was already in my late 40s. I have not cut again since then. I drove my weight up to 237 pounds (108 kgs?) this summer. I am thinking I want to be lean again next summer.

Then u have come to the rigth place buddy. If u dont wanna put in your ownblog. Me too are cutting next time. Shooting for 10%. So lets see how this goes

[BRUTAL]

Then u have come to the rigth place buddy. If u dont wanna put in your ownblog. Me too are cutting next time. Shooting for 10%. So lets see how this goes

Weren't you shooting for 4% and swearing promising all this and that?

Sent from my SM-N930F using Forum Runner

[AR's King Silabolin]

Weren't you shooting for 4% and swearing promising all this and that?

Sent from my SM-N930F using Forum Runner

Hehe no and yes. I was swearing promiseses high and low but customs fucked me. No one to blaim, just have to be smarter than them next time.
But i never said 4 Brutal. 4?...wtf..this was a bulking cycle......hello

[BRUTAL]

I show u 4% in december dude

Wtf sil ? Bulk cut bust or what? Do you even diet and chew your own words?

December came and gone and now it's 2017 Jan 1st (happy new year btw)

I was so eager to see if you're one of those who walk there talk and put in serious work or just keyboard warrior complaining whiners that's all

Sent from my SM-N930F using Forum Runner

[AR's King Silabolin]

Well. My problem is that im quit big naturell after all this years. And when i juice i turn into a real neckturner all day easy. This may stop me from living the BBlife and turning into competition level.
And this is not Muscle Beach. The secong biggest guy at the gym is half my size.
But...at the avatar im 118 kg 181 cm with little fat on upper torso and u may call me a keebord gangster but plis say it to my face.

[Obs]

Well. My problem is that im quit big naturell after all this years. And when i juice i turn into a real neckturner all day easy. This may stop me from living the BBlife and turning into competition level.
And this is not Muscle Beach. The secong biggest guy at the gym is half my size.
But...at the avatar im 118 kg 181 cm with little fat on upper torso and u may call me a keebord gangster but plis say it to my face.

No one on here has any business knocking you. If they do they should post some pics and stats. Hope your next cycle goes better viking.

[kelkel]

Don't know if anyone's said it but Happy New Year Sil and to all those who follow this thread as well.

kel

[Obs]

Hell yes, happy new year!

[AR's King Silabolin]

Happy new years guys. Im supermotivated to try to go deeper in the BB-lifestyle. First up is trying to consume min 250 g quick carbs rigth before and during training.

And Obspower...plis dont protect me and figth for me. I like to be in the frontline myself. And i love hate. It motivates me more than anything when a dude tells my me genetics werent meant for BB or i have zero forarms. Feels the fire even when writing it lol.
And this is the beauty of beeing in the 40s. Hate just never hit. But as a 20 year old i would loose nigthsleep for weeks.

[KINGKONG]

Happy New Years

[Obs]

Happy new years guys. Im supermotivated to try to go deeper in the BB-lifestyle. First up is trying to consume min 250 g quick carbs rigth before and during training.

And Obspower...plis dont protect me and figth for me. I like to be in the frontline myself. And i love hate. It motivates me more than anything when a dude tells my me genetics werent meant for BB or i have zero forarms. Feels the fire even when writing it lol.
And this is the beauty of beeing in the 40s. Hate just never hit. But as a 20 year old i would loose nigthsleep for weeks.

Not fighting for you bud. I dont like talkers with a skull avatar and a name like BRUTAL, when they are quite possibly a squirrel but no one knows cause they post no pics or stats of themselves. I see one keyboard warrior at the moment.

[AR's King Silabolin]

Not fighting for you bud. I dont like talkers with a skull avatar and a name like BRUTAL, when they are quite possibly a squirrel but no one knows cause they post no pics or stats of themselves. I see one keyboard warrior at the moment.

Hehe. Kind of agree. Hear this Brutal.?...get up there...show us something. Everybody visiting the castle sofar has revealed them selv. In here we like to know who we are dealing with.
Yellow black vikings girls gays, Trumf, Hillary ( well maybe not) dont mean shit. But u cant hide. Then u run.

Get it, boy?

[BRUTAL]

I didn't mean to interrupt your playground or play-sand-castle, whatever you call it, and I just see now more than ever that anything that has ever been written or said in this thread so far has never been serious or definite, its all bullshit talk, trash talk and really just for the fun of it, thats your real intentions to having this thread.

I sense alot of insecurities from you folks, big men boy inside syndrome? I dont know, but for sure looks like. Wish you grow out of that one day.

I am not posting my private info, dont even ask about my stats.

Good luck with your endeavours whatever these may be.

[AR's King Silabolin]

I didn't mean to interrupt your playground or play-sand-castle, whatever you call it, and I just see now more than ever that anything that has ever been written or said in this thread so far has never been serious or definite, its all bullshit talk, trash talk and really just for the fun of it, thats your real intentions to having this thread.

I sense alot of insecurities from you folks, big men boy inside syndrome? I dont know, but for sure looks like. Wish you grow out of that one day.

I am not posting my private info, dont even ask about my stats.

Good luck with your endeavours whatever these may be.

Hm...u are in family with Insane, the Beast of His own Rank, arent ya?

[Obs]

I didn't mean to interrupt your playground or play-sand-castle, whatever you call it, and I just see now more than ever that anything that has ever been written or said in this thread so far has never been serious or definite, its all bullshit talk, trash talk and really just for the fun of it, thats your real intentions to having this thread.

I sense alot of insecurities from you folks, big men boy inside syndrome? I dont know, but for sure looks like. Wish you grow out of that one day.

I am not posting my private info, dont even ask about my stats.

Good luck with your endeavours whatever these may be.

You might as well just lie to us and tell us you are big and bad. No one wants to see your face. Po po aint gonna come snatch you. Do you talk the talk or walk the walk?
We see you come in and trash talk, now what have you accomplished in your life? If you dont show us we will know you are just another punk who talks having accomplished nothing.
"BUT THIS, ABOVE ALL, TO THINE OWNSELF BE TRUE".

[BRUTAL]

You might as well just lie to us and tell us you are big and bad. No one wants to see your face. Po po aint gonna come snatch you. Do you talk the talk or walk the walk?
We see you come in and trash talk, now what have you accomplished in your life? If you dont show us we will know you are just another punk who talks having accomplished nothing.
"BUT THIS, ABOVE ALL, TO THINE OWNSELF BE TRUE".

wow, is that a burn or another post-whore?

So sad

I have nothing to prove to insecure kids online

[Obs]

wow, is that a burn or another post-whore?

So sad

I have nothing to prove to insecure kids online

You should not cut others down then. Someone your age, should understand this. Put up or shut up bitch.

[BRUTAL]

Im pretty sure youre one of those in the red book aye? Bitchslapping someone you have no idea? Thats brave keyboard whore go do your own thing, Im no threat to you, wasnt touching on you or asking you for your mouth to open up.

I re-read this whole thread and sil stated, and I quoted him asking again as he was gonna diet down and show the world 4% in december this year (give or take since about 5 months ago), now you bitch slap around with your brave keyboard and show what you think you have got?

Im not playing this

[Obs]

Im pretty sure youre one of those in the red book aye? Bitchslapping someone you have no idea? Thats brave keyboard whore go do your own thing, Im no threat to you, wasnt touching on you or asking you for your mouth to open up.

I re-read this whole thread and sil stated, and I quoted him asking again as he was gonna diet down and show the world 4% in december this year (give or take since about 5 months ago), now you bitch slap around with your brave keyboard and show what you think you have got?

Im not playing this

Thats fine. My stats are up. Post yours talker. I dont wait for permission from you to post. Believe me I know your not a threat to me.
You cut someone down and talk and stir shit and yes you will get it handed back dumbass! Post some pics and stats smack talker. My words wont hurt you. We wont laugh. You came here and told a big man, that has done more work on his body than you ever will, that he is a keyboard warrior.
WELL, OUR STATS ARE UP WITH PICS! WHO IS THE KEYBOARD WARRIOR?

[AR's King Silabolin]

Ahhhh....guys...i wont bother with your argue....for christ sake...look at my new title.....now that rocks more than Stones or what....

Silas HIT.....finally...yes yes yes....thanks BG...your tha MAN!!!!!

[Obs]

Ahhhh....guys...i wont bother with your argue....for christ sake...look at my new title.....now that rocks more than Stones or what....

Silas HIT.....finally...yes yes yes....thanks BG...your tha MAN!!!!!

Im done. I will ignore it now. Congratulations bro!

[AR's King Silabolin]

So guys. I think i start pct this week. Im eager to see if it turns out to be more effective now when i have done hcg on cycle for the first time. For sure sexual health has been awesome all weeks.

[Obs]

xX Silabolin's HIT CastleXx I like you had no hcg experience until this cycle I just finished. I do think it made it fairly seamless going into pct. My drive is going down though. I am usually two reps less after each failed set on cycle. Now sometimes I am six reps off the last failed set. Good luck and I hope you blaze through it.