May 2018 Most Improved Competition [FINISHED: Results in post #5]

[guitarzan]

Great workout after work today. Don't count the old guy out yet.

Looking lean

[guitarzan]

Took a while to get the pic right. Distraction in the gym today.

Yes, that would distract me too

[guitarzan]

This girl works out at our gym, got this pic off her fb. She can be a huge distraction

[charger69]

This girl works out at our gym, got this pic off her fb. She can be a huge distraction

Tarzan the Romeo!


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[Mr.BB]

Great workout after work today. Don't count the old guy out yet.

Dont know if you noticed, but theres a worm going up your arm

[hammerheart]

Get them moles cut off. I had some removed when I was younger

I surely will I absolutely despise the look of them the one on my face looks like a shit stain and it's been there since birth.

However it's not easy to get doctors do that here and I would also need to have a cyto test for melanoma, which makes it more expensive.

[PeanutbutterDC]

First time I ever tried decline, like the movement, it felt like scraping the rust off something that hasn't been used for a while. In fact, I feel much better of a connection with the incline movements, wondering if I should press Incline/decline and ditch flat?

Wouldn't hurt to take a break from flat. Always mix it up. Never the same wo twice

[PeanutbutterDC]

I surely will I absolutely despise the look of them the one on my face looks like a shit stain and it's been there since birth.

However it's not easy to get doctors do that here and I would also need to have a cyto test for melanoma, which makes it more expensive.

Yeah, probably worth it though. I encouraged my husband to get a mole removed from his face. He was hesitant bc the expense and pain. Insurance didn't cover it bc purely cosmetic. Long story short, he's very happy he did it.
Save your money and go to someone good. Dont wanna go to a hack when it comes to your face

[hammerheart]

Wouldn't hurt to take a break from flat. Always mix it up. Never the same wo twice

I really need to start fresh with incline, so that to prioritize upper pecs. Don't really want to stimulate growth predominantly in the lowest portion, I tend to stock stubborn fat there, I got gyno yet it's all fat what's visible.

Waiting for doms to set in later in the day. Legs feel mostly recovered but side delts still hurt from last Friday eheheh.

Back tonight.

[hollowedzeus]

I really need to start fresh with incline, so that to prioritize upper pecs. Don't really want to stimulate growth predominantly in the lowest portion, I tend to stock stubborn fat there, I got gyno yet it's all fat what's visible.

Waiting for doms to set in later in the day. Legs feel mostly recovered but side delts still hurt from last Friday eheheh.

Back tonight.

Also back tonight. Some heavy rowing coming up

[PeanutbutterDC]

Also back tonight. Some heavy rowing coming up

I did back tonight, too, but my tonight is/was Monday not Tuesday.
Kill it, guys!

[hollowedzeus]

I did back tonight, too, but my tonight is/was Monday not Tuesday.
Kill it, guys!

Awesome we are very coordinated this week.

Back is painful on my shoulders. Lots of crunching.
Managed to stop some shoulder pain happening by adjusting some exercises. For example not doing a snatch movement to throw the dumbells up for seated shoulder press, instead using my knees.

First injury will be shoulders. I know it

[bethdoth]

This girl works out at our gym, got this pic off her fb. She can be a huge distraction

WOW now that's a nice figure. I wouldn't be able to workout. Blonde is a local stripper way to thin with big fake boobs.

[hammerheart]

That's nothing there's several cuties around at gym it's a huge distraction.

[Couchlockd]

3 weeks guys n gals, time to up doses by 10x and call off vacation time and kick it into high gear. 3x a day gym.

Morning 500 sit ups 500 push up. 45 minutes gym

Afternoon same

Before bed same

[Eduke93]

Hey all...

Sorry I haven't posted in a while, was away in Spain last week then got back and have been sick. Felt very lethargic past 3 - 4 weeks, thought it was down to the gear and deficit so ignored it, anyway got back from Spain and was in hospital to following day. Had BW, heart scan and a few other checks, all came back fine. Turns out i have a viral fever which is causing all the symptoms, and the past 2 days ive accumulated a chesty cough, stuffy nose, body shivers etc.. all that good stuff.

So anyway, i'm boiling this down to the fact that i haven't had a proper break from gear for about 6-7 months so i have decided to stop my cycle and go back to a cruise the next 4-6 months, i think this is my body's way of telling me i need a break.. have been going full blast with the drugs, work and all other aspects of my life and its finally caught up with me!

Anyway, I am still going to compete despite me coming off my cycle, I haven't decided whether to go on my prescribed TRT dose of 150mg or cruise on 250-300mg yet may start with 300mg for the rest of this comp and then go down to TRT. Last shot of deca 150, mast 200 and test 300 was done on Friday, i will do my first cruise shot tomorrow (wednesday)

So yeah that's where i am at... Will get in some update pics when I'm back on my feet!

Hope your all good!

[hammerheart]

WOW now that's a nice figure. I wouldn't be able to workout. Blonde is a local stripper way to thin with big fake boobs.

Big tits are unsexy btw

[hammerheart]

The very Pope is visiting my city on next Sat. What do?

[hammerheart]

Need to get in touch with my GP and have liquid T3 scripted, I don't even have to pay for it. Sometimes our NHS is actually useful lol. Will start lowest and eventually up from there.

[hollowedzeus]

Fires burning. Just watched dorins back blood anf guts. Report after.

Arghhhh

[guitarzan]

Need to get in touch with my GP and have liquid T3 scripted, I don't even have to pay for it. Sometimes our NHS is actually useful lol. Will start lowest and eventually up from there.

If you gonna get it scripted, get pharm grade, not the liquid crap

[guitarzan]

WOW now that's a nice figure. I wouldn't be able to workout. Blonde is a local stripper way to thin with big fake boobs.

Yep, I love it when it's her leg day!

[hammerheart]

If you gonna get it scripted, get pharm grade, not the liquid crap

Well of course GP ain't gonna script anything UGL in Italy we got pharma liquid T3

[HoldMyBeer]

Big tits are unsexy btw

Riiiiiiiiiiiiiiiiiight. I am a fan of the lower end of the C cup size. Once you get to D... it just doesn't do it for me (though a lot of people would disagree with me)

[guitarzan]

Well of course GP ain't gonna script anything UGL in Italy we got pharma liquid T3

No shit, never heard of that

[guitarzan]

Riiiiiiiiiiiiiiiiiight. I am a fan of the lower end of the C cup size. Once you get to D... it just doesn't do it for me (though a lot of people would disagree with me)

I like them all

[PeanutbutterDC]

I like them all

I try to stay out of these bro conversations but lol

[charger69]

I try to stay out of these bro conversations but lol

Me to. LOL
I actually was going to make a comment and then I figured PB was lurking in the sea of electrons and decided to pass.


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[Mr.BB]

I like them all

Same here, just not the fake ones.

[Mr.BB]

I try to stay out of these bro conversations but lol

Please put us in line if we start getting too vulgar

[hammerheart]

Cool, nice session. Strength was better so went more intense, scraped DB and BB bent over rows cause the lats had given (tried anyway).

Took preventive measures before going to stay focused despite the ladies

hypers
pullovers (wu)

V grip pulldowns
Wide gride pulldowns
Seated v grip rows
Seated rears rows

more hypers and went home.

Chest is sore from yday but not as I wish it to be...gonna squeeze harder next time.


Legs tomorrow.

[hammerheart]

Today one of the desk gals was complaining about having no tits lol "I compensate with things other" she said lol

[cousinmuscles]

Today one of the desk gals was complaining about having no tits lol "I compensate with things other" she said lol

Should have sneaked in a reply, "Ma'am they look great to me!" and ask what she compensates with

[Mr.BB]

Should have sneaked in a reply, "Ma'am they look great to me!" and ask what she compensates with

Mmm... Is that allowed over there?

[hammerheart]

Should have sneaked in a reply, "Ma'am they look great to me!" and ask what she compensates with

I could have argued that mine used to be bigger than hers at some point.

Mmm... Is that allowed over there?

Only if you are in for a fight. Try that in places where ppl get drunk and you risk getting stabbed.

[Mr.BB]

Only if you are in for a fight. Try that in places where ppl get drunk and you risk getting stabbed.

Well, just messing with Cousin. Some countries are putting in place a lot of sexual harassment new laws (not talking about the US, not everything is about you guys lol).

[PeanutbutterDC]

Please put us in line if we start getting too vulgar

I'm good with vulgarities, it's the objectification that rubs me the wrong way

[PeanutbutterDC]

Where's Obs?

[guitarzan]

Where's Obs?

That's what I've been thinking

[charger69]

Where's Obs?

We gave him a time out for his behavior. LOL


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