Results 58,361 to 58,400 of 61340
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12-19-2018, 04:00 PM #58361
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- Nov 2005
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- Standing Above Weakness
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- 16,033
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- 2
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12-19-2018, 04:01 PM #58362
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- Nov 2005
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- Standing Above Weakness
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- 16,033
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12-19-2018, 04:20 PM #58363
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12-19-2018, 05:12 PM #58364There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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12-19-2018, 05:19 PM #58365
Lower back and legs are smoked.
Hit sqauts this morning. Easing back into so I don't fvck this up.
Crunches- 115
Leg extensions @ moderate weight w/ sleeves on for 50-ish reps
Deads - 1 light set of 20 at a slow rep speed
Squats:
Dry bar - 1x20
Plate/side - 1 x 20
2 plates/ side - 1 x 20
3 plates/ side - 1 x 20
Decided to call it there since I've been a little off track.
42 minutes.
Think I may do an upper/ mid back session next and let the lower back rest.There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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12-19-2018, 06:00 PM #58366Banned
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- Sep 2015
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- Posts
- 5,498
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12-20-2018, 11:16 AM #58367
Little update.
Had my second knee gel shot on Tuesday. Again, painless which fascinates me. It's definitely feeling better.
Still on my TB-500 and BPC-157 protocol which is no doubt helping my knee and infraspinatus tendon tear. Pain on normal movement is pretty much gone and I only feel a minor bit of discomfort on one of the rehab movements. So, things are looking up. Doc said I could go back to light workouts just don't do anything that hurts, duh.
Still doing my 20 minutes cardio about 5 days per week as well as hamstring stretching. The hams are noticibly looser. I'm shocked that it's actually working for me as I never thought they'd loosen up.
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12-20-2018, 02:34 PM #58368
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12-20-2018, 02:59 PM #58369Banned
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- Sep 2015
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- Not here.
- Posts
- 5,498
Congrats on the improvements Kel! Damn, jealous of that blood pressure.
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12-20-2018, 03:05 PM #58370
- Join Date
- Nov 2005
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- 2
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12-20-2018, 03:07 PM #58371
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Good to hear about the progress. I’ve been a little more pessimistic lately as well, so it feels like a big win when something goes right injury-wise
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12-20-2018, 03:25 PM #58372
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12-20-2018, 05:03 PM #58373There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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12-20-2018, 10:07 PM #58374
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12-20-2018, 10:09 PM #58375
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12-21-2018, 10:31 PM #58376
Life threw me a curve ball....and be stepping away for a little bit.
Merry Christmas and Happy New Year everyone!
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12-21-2018, 10:37 PM #58377
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12-22-2018, 04:06 AM #58378There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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12-22-2018, 03:03 PM #58379
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12-22-2018, 03:15 PM #58380
LOL, no, I'm not really know for political correctness. I'm hoping that throws a little smile on GGR's face when she reads it.
Also hoping to hear all is good, she is just busy.There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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12-22-2018, 03:17 PM #58381
Off to the shop to work off a little steam before attending one of the in-laws family fiascos.
Really hope none of them push my buttons while I'm there.There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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12-22-2018, 03:40 PM #58382
Oh, I stopped by the cute massage lady's area today, took her her Christmas gift bag and setup a 90 minute session in 2 weeks. Really needing this!!!
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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12-22-2018, 04:34 PM #58383
Whats up Igi! Good to hear all is well, killer ink!
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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12-22-2018, 09:40 PM #58384
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12-22-2018, 09:42 PM #58385Banned
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- Sep 2015
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- Not here.
- Posts
- 5,498
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12-22-2018, 09:43 PM #58386Banned
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- Sep 2015
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- 5,498
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12-23-2018, 06:35 AM #58387
- Join Date
- Nov 2005
- Location
- Standing Above Weakness
- Posts
- 16,033
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12-23-2018, 06:36 AM #58388
- Join Date
- Nov 2005
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12-23-2018, 06:54 AM #58389There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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12-23-2018, 04:31 PM #58390
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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12-24-2018, 01:35 PM #58391
- Join Date
- Nov 2005
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- Standing Above Weakness
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- 16,033
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Just scheduled my 3rd corticosteroid injection for my back for Jan 14. Really hopeful this one does the trick because insurance only allows for 3 in a 12 month period.
Would have to then either wait to Aug/Sept for the next or further explore surgical options.
Great training sessions this week. Feeling full and strong. Taking the next 2 days off then back at it, legs/abs next.
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12-28-2018, 07:43 AM #58392
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- Nov 2005
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Vicious chest session yesterday. Felt strong and full. Maybe no cardio since 12/23 had something to do with it.
Decline, flat bench, db flys and cable flys: warm ups, feel, working and heavy. Drop sets on decline and cable flys. Ended with push ups, then cardio.
Headed in for back in a bit. Waiting for the cleaning lady and need to get some breakfast going.
Been taking a few days off. 2019 is going to be pretty insane at work. Worked all day yesterday even though I was supposed to be on vaca.
Going to see Creed 2 with the kid today. Poker night tonight with neighbors and pit bbq tomorrow. Bbq in December, pretty awesome right? My buddy just got a new smoker for xmas and wants to put it to work.
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12-31-2018, 02:02 PM #58393There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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12-31-2018, 03:19 PM #58394
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12-31-2018, 03:22 PM #58395
Little injury update:
Shoulder feeling much better. Still haven't tested it though other than rehab movements. But moving it around in normal circumstances I don't even notice it anymore which is great. We'll see later this week how it does under a little stress.
Knee is feeling much better as well. Third gel shot will be Thursday and hopefully I'm green lighted for light leg work again as well.
No doubt the low dose deca , BPC-157, TB-500 and Tumeric are helping.
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12-31-2018, 04:13 PM #58396
Same here. Looks like if you get the bar position tweaked in you could really get the full benefit.
I also really liked the close grip handle he chose on pulldowns at the beginning? I have the generic v-shaped chinning handle/low row/Tbar row handle, but the one used in the video looked more versatile.There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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12-31-2018, 04:15 PM #58397There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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12-31-2018, 04:23 PM #58398Banned
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- Sep 2015
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- 5,498
Glad to hear it Kel.
Just thought you-all might be interested. The house that Weider built. Was in the neighborhood last Saturday. Happy New Years everyone.
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12-31-2018, 05:55 PM #58399There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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12-31-2018, 06:17 PM #58400Banned
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