Extreme Lifestyle with Bio

[Gallowmere]

Actually he is an endocrinologist and wants to do some bone tests as well. Yes, he prescribed the clomid. Said he wanted to see if it raises my free test without all the estrogen issues. Seems I have might have bad bones as well, maybe some osteo issues going on. Maybe I need to find a better endo

If you have an endo who doesn’t understand that all methods of increasing testosterone (endogenous or exogenous) will also cause an increase in estrogen, then yeah, you need another one. When you increase bioavailable testosterone, it’s available for conversion via the aromatase enzyme as well as all other functions.

[RaginCajun]

If you have an endo who doesn’t understand that all methods of increasing testosterone (endogenous or exogenous) will also cause an increase in estrogen, then yeah, you need another one. When you increase bioavailable testosterone, it’s available for conversion via the aromatase enzyme as well as all other functions.

Yeah that is what concerns me some. I have an online doc that I can work with and skip the endo. Did some research and seems that most endos try clomid first to say that they tried something before prescribing testosterone . I don’t think the clomid is a long term fix and that is another reason why I am reluctant to get on it. I have the prescription filled but may just keep it on hand.

[Gallowmere]

Yeah that is what concerns me some. I have an online doc that I can work with and skip the endo. Did some research and seems that most endos try clomid first to say that they tried something before prescribing testosterone. I don’t think the clomid is a long term fix and that is another reason why I am reluctant to get on it. I have the prescription filled but may just keep it on hand.

Clomid may give you a solid bump, given that your LH level is on the far lower end of normal. If that were on the higher end, I would suspect the testicles themselves to be your issue.

That said, literally every hypo guy I have ever talked to ended up getting notably better results from TRT than clomiphene therapy. It may be worth a go, but understand that it’s going to be a bandaid, and you’re likely going to end up going to the needle full time eventually anyway.
I just accepted my fate without bothering with all of the nonsense first.

[RaginCajun]

Clomid may give you a solid bump, given that your LH level is on the far lower end of normal. If that were on the higher end, I would suspect the testicles themselves to be your issue.

That said, literally every hypo guy I have ever talked to ended up getting notably better results from TRT than clomiphene therapy. It may be worth a go, but understand that it’s going to be a bandaid, and you’re likely going to end up going to the needle full time eventually anyway.
I just accepted my fate without bothering with all of the nonsense first.

that is my exact thoughts. I do not want a bandaid, I want to feel better and see what it is like to sleep more than 4 hours a night.

trying to get a physical scheduled and still need CBC done, which I am doing either today or tomorrow. awaiting call for physical now.

going to use this website, seems very similar to the one that was a sponsor on this site long time ago.

what do you guys think? https://peteruncagedmd.com.

[Bio-Active]

The prices look amazing. If you really get z as ok the first under 1,400 a year that’s dirt cheap

[Bio-Active]

Meal 2

Protein bar

Meal 3

6 oz grilled sirloin 1 cup rice

Meal 4

6 oz grilled chicken breast 200 grams chopped baked red potato

Meal 5

Stir fry with 6 oz pan fried chicken breast

[RaginCajun]

The prices look amazing. If you really get z as ok the first under 1,400 a year that’s dirt cheap

That’s what I was thinking but looks like the HCG is separate . Seems that shit is expensive nowadays

[Bio-Active]

That’s what I was thinking but looks like the HCG is separate . Seems that shit is expensive nowadays

Hcg is cheap if you look around

[RaginCajun]

Meal 2

Protein bar

Meal 3

6 oz grilled sirloin 1 cup rice

Meal 4

6 oz grilled chicken breast 200 grams chopped baked red potato

Meal 5

Stir fry with 6 oz pan fried chicken breast

Man you are still the most consistent eating person I’ve ever seen!!!

I’m coming for ya!

[Bio-Active]

Protein bar

[Bio-Active]

Yesterday was a rest day

Meal 1

8 whites 2 yolk 1 Ezekiel muffin and Oj

[RaginCajun]

Hcg is cheap if you look around

I’ll have to start looking for some, thanks

[Bio-Active]

Meal 2

Protein bar

Meal 3

6 oz rotisserie chicken breast 200 grams sweet potato

Meal 4

6 oz lean ground beef 1 cup rice

Meal 5

6 oz grilled chicken breast and greens with avocado

Db shoulder press 5x15

Side lateral raises 5x12

Front lateral raises 5x10

Reverse flys 5x10

Shrugs 5x12

Resistance bands side lateral raises into superset shrugs 5x20 done

[RaginCajun]

Nice one Bio!


Here was mine.

Workout:

1/2 walk
2x10 185 hex bar DLs
2x20 25lb Russian twists
2x10 40lb standing lat press downs
2x10 100lb vertical row mach
2x10 80lb chest fly mach

Felt weak but got it done!

Definitely going to jump on TRT!

[Bio-Active]

Nice one Bio!


Here was mine.

Workout:

1/2 walk
2x10 185 hex bar DLs
2x20 25lb Russian twists
2x10 40lb standing lat press downs
2x10 100lb vertical row mach
2x10 80lb chest fly mach

Felt weak but got it done!

Definitely going to jump on TRT!

Nice workout brother! So you decided to do the trt test injections?

[RaginCajun]

Nice workout brother! So you decided to do the trt test injections?

Yeah I think so. Have a consult still but yup, looks to be

[Bio-Active]

Meal 1

8 whites 2 yolk 1 cup oatmeal and 16 oz glass Oj

[Bio-Active]

Meal 2

Protein bar

Meal 3

6 oz grilled chicken breast 200 grams sweet potato

Meal 4

6 oz grilled sirloin 1 cup rice

[Bio-Active]

Meal 1 pre workout

8 whites 2 yolk 1 cup oatmeal and Oj

Chest day

Db press 5x15

Db flies 5x12

Incline Db press 5x12

Resistance bands

Flies incline 5x20

Decline press 5x20

Pullovers 5x15

Done

Meal 2

6 oz grilled chicken breast 200 grams sweet potato and diet Mountain Dew

[Bio-Active]

6oz grilled sirloin and grilled red potato

[Bio-Active]

6 oz grilled sirloin and greens with avocado and broccoli

[Bio-Active]

8 whites 2 yolk 1 Ezekiel muffin and Oj pre workout

Standing DB curls 5x12

Skull crushers 5x15

Preacher curls 5x10

Tri push downs 5x15

Hammer curls 5x12

Behind the neck dB press ups 5x12

Done

[Bio-Active]

6 oz grilled chicken breast 1 cup rice

[RaginCajun]

Consulted with online doc and I will be prescribed 160mgs of Test cyp, AI, and 500iu HCG per week. I’m going to go the subQ route on Monday mornings and Thursday evenings. Really looking forward to the benefits of the extra test!

[Bio-Active]

Consulted with online doc and I will be prescribed 160mgs of Test cyp, AI, and 500iu HCG per week. I’m going to go the subQ route on Monday mornings and Thursday evenings. Really looking forward to the benefits of the extra test!

Alright now we talking!!

8 whites 2 yolk 1 Ezekiel muffin and Oj

Meal 2

Protein bar

Meal 3

6 oz grilled sirloin 200 grams sweet potato

Training shoulders

Seated DB press 5x15

Side lateral raises 5x12

Front lateral raises 5x10

Shrugs 5x20

Resistance bands side raises to front raises into shrugs 5x15 each

Done

Meal 4 post training

6 oz grilled chicken breast 1 cup rice

[Bio-Active]

6 oz grilled sirloin and potato

[Bio-Active]

6 oz grilled chicken breast with greens avocado and broccoli

[Bio-Active]

Ate good all day yesterday and trained back after work

Wide grip lat pull downs 5x12

Close grip pull downs 5x15

Seated rows 5x12

Lower back extensions 5x20

Bent over rows 5x12

[Bio-Active]

8 whites 2 yolk 1 Ezekiel muffin and Oj

[Bio-Active]

Meal 2

6 oz grilled chicken breast 200 grams sweet potato

Meal 3

6 oz grilled sirloin 1 cup rice

Meal 4

6 oz grilled chicken breast leafy greens broccoli and avocado

Training arms

Standing DB curls 5x12

Skull crushers 5x15

Iso curls 5x10

Tri push downs 5x10

Hammer curls 5x10

Behind the neck tri extensions 5x15

Done

[Bio-Active]

8 whites 2 yolk 1 Ezekiel muffin and Oj

[Bio-Active]

Meal 2

Protein bar

Meal 3

6 oz grilled chicken breast 200 grams sliced baked red potato

Meal 4

6 oz grilled sirloin 1 cup rice

Meal 5

6 oz grilled chicken breast leafy greens broccoli avocado topped with shredded cheese and light balsamic vintages

Rest and watch tv tonight

[Bio-Active]

Meal 1
1 hour
Pre workout 8 whites 2 yolk 1 Ezekiel muffin and about 12-16 oz Oj

Trained arms

Standing DB curls 5x12

Skull crushers 5x15

Preacher curls 5x12

Tri push downs 5x12

Hammer curls 5x10

Behind the neck tri DB press ups 5x15

Meal 2

6 oz grilled chicken breast on WW

Meal 3

6 oz rotisserie chicken breast 200 grams baked red potato

I am kicking it now watching UFC

[Bio-Active]

Busy today and yesterday finally time to post. Eating has been normal. Went back to the gym yesterday to train chest. Great session

Flat hammer strength press heavy. 5x10 2 forced reps to hit 12

Incline BB bench 5x10

Flat DB flies heavy 5x10

Incline Db flies 5x10

Pullovers 5x12

Chest is rocked today

Trained back today

Wide grip lat pull downs 5x12

Seated hammer strength rows 5x12

Close grip pull downs 5x10

Bent over rows 5x10

Reverse peck deck 5x20

Done

[RaginCajun]

Nice one Bio!

[Bio-Active]

Thanks bro my chest hasn’t been rocked like this in a long time. It’s a really good feeling

[Bio-Active]

Dinner

Grilled chicken salad

[Bio-Active]

8 whites 2 yolk 1 cup oatmeal and Oj

Meal 2

Protein bar

Meal 3

6 oz grilled chicken breast 1 cup rice

Meal 4

6 oz grilled sirloin 200 grams baked red potato

Meal 5

Meatballs and greens

Trained shoulders earlier

Seated DB press 5x15

Side lat raises 5x12

Front lat raises 5x10

DB shrugs 5x15

Resistance bands side raises superset into shrugs

5x15 each

Done

[Bio-Active]

Meal 1

8 whites 2 yolk 1 cup oatmeal and Oj

Meal 2

Protein bar

Meal 3

6 oz grilled chicken breast 1 cup rice

Meal 4

6 oz grilled sirloin 200 grams baked red potato

Meal 5

Grilled chicken salad

Rest day and watching Netflix now

Boom

[Bio-Active]

Happy Thursday everyone

8 whites 2 yolk 1 cup oatmeal and Oj