xX Silabolin' s HIT Castle Xx

[AR's King Silabolin]

Stop in the shop and have the artist check out your skin and ask him or the lovely spotress to put some A&D ointment on it. Maybe but a soft loofa for the shower and wash it lightly with antibacterial soap and then softly dry it and get the cream on it. Sweating all over probably ain’t helping

Hehe the lovely spotress. She is so hot and wife hates her like a mf. Gotta put in work to make those friends. Damned that would be nice. Lol
Ill meet her at the gym sunday. Back is better. Less pain, but not pretty. Yet. But i will hit the gym thirs and fri. Luckily it hasnt cracked.


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[almostgone]

Stop in the shop and have the artist check out your skin and ask him or the lovely spotress to put some A&D ointment on it. Maybe but a soft loofa for the shower and wash it lightly with antibacterial soap and then softly dry it and get the cream on it. Sweating all over probably ain’t helping

X2 on everything except for the loofa, you need Monica to gently do that, if at all. Loofa is good as long as you didn't scab heavily.

I'm a firm believer in A&D ointment.

[charger69]

I'm a firm believer in S&M ointment.

Fixed!


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[AR's King Silabolin]

Fixed!


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Lol... Next saturday.. Not now.. Next one. Last chance before wife returns. Playing with the thaugth of asking the spotress for a party and go to the local sex club. They really got a well equipment bdsmroom. And she is up for it. I know. We have talked about it. And take a "notallowedtotalkabout" pill. Come on, once a year goddamit.
One concern though, my backpiece. And im really not heavily into cbt lol.

Is it worth it though, loose one grand for not working, destroying physic for a couple of days. Altering my sleep schedule. For sure it will be junk all sunday.
And for sure wifes friends at the club will tell. There is no outing there whatsoever, but u know.... Girls talk. They talk nomatter what. U can bet on that.

Lets hope she says No and then it will be No problemes and a real good chestday sunday instead[emoji16]

But u only live once.. [emoji22]


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[SampsonandDelilah]

Why the club and not a hotel? You have enough shit in your dungeon to compete with that club I’m sure. Stay off of your back and on your knees.
Leave the liquor alone and all should be good for Sunday.

Problem solved!

Free advice too

[AR's King Silabolin]

Why the club and not a hotel? You have enough shit in your dungeon to compete with that club I’m sure. Stay off of your back and on your knees.
Leave the liquor alone and all should be good for Sunday.

Problem solved!

Free advice too

Actually ur rigth. U can have fun saturday, yet be able to train well sunday.
Ok, i ask her. Thanks for advices.
But it must be the club. More easy to get a treeway than in the hotel bar
She is be curious too. Damned it would be hot to see her make out with another girl[emoji48]
Try to smugle in my cellphone and upload pics. If my man AG could be PayPaled to look in another direction for a sec lol

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[SampsonandDelilah]

Well I’m posting underwear shots in the castle, must be getting comfortable in here! Went in to design the rest of my back piece and left with a Maori fishing hook, lol. Can’t get an appointment until mid August (fuck you Covid).

Can see my back in the mirror if you look. I’m a little skinny right now (240) but I just did 10 weeks of chemo and radiation and am not in any gear (plus 3 months off of gym) so cut me some slack you big ogre. I’ll be back to 270 in no time

I like your plan, better share those pics if she doesn’t find your cell phone, lol

[AR's King Silabolin]

Well I’m posting underwear shots in the castle, must be getting comfortable in here! Went in to design the rest of my back piece and left with a Maori fishing hook, lol. Can’t get an appointment until mid August (fuck you Covid).

Can see my back in the mirror if you look. I’m a little skinny right now (240) but I just did 10 weeks of chemo and radiation and am not in any gear (plus 3 months off of gym) so cut me some slack you big ogre. I’ll be back to 270 in no time

I like your plan, better share those pics if she doesn’t find your cell phone, lol

Well that tells me all. I would never post pic when im at my smallest.
But u got lines for competing bro. Nice midsec. Clubgirls would love your body lol.
Its all there. U look like a million already. Beef up, thats simple, and u look like a billon
About the pics, talked to my wife yesterday. And she missed me and.... Well, suddenly i kind of wanted to take a saturday off and go to the club with my wife instead... [emoji849]
Cause she is more cool, more easy going and just as hot (when she tries) than all gym girls.
And if i go to the club with another girl, i must lead and show... Puuuke.
Wife take cares of everything and fix sessions for both of us.
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[AR's King Silabolin]

Back

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[charger69]

Back

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Instead of getting a tattoo, you should have gotten a hair cut. LOL


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[AR's King Silabolin]

Instead of getting a tattoo, you should have gotten a hair cut. LOL


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Nah... When wife and her daugther get home, they shave the undercut and fix it like this and suddenly i have the badest hair and scalp in town too!

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[SampsonandDelilah]

Well that tells me all. I would never post pic when im at my smallest.
But u got lines for competing bro. Nice midsec. Clubgirls would love your body lol.
Its all there. U look like a million already. Beef up, thats simple, and u look like a billon
About the pics, talked to my wife yesterday. And she missed me and.... Well, suddenly i kind of wanted to take a saturday off and go to the club with my wife instead... [emoji849]
Cause she is more cool, more easy going and just as hot (when she tries) than all gym girls.
And if i go to the club with another girl, i must lead and show... Puuuke.
Wife take cares of everything and fix sessions for both of us.
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Honor the wife, resist the tren impulses.

I’ve swallowed my pride brother. 45 and just went through hell. I look like this after chemotherapy and radiation. The beef will come, also on no gear.

It’s humbling for sure and hard to swallow that pride. I know where I was and where I can get to. Better to be transparent and own the body instead of it owning me. If this my worst, some will never achieve this at their best

Get my sea legs back, find my appetite again and stay consistent in the gym. When I’m ready, I’ll get on a bulk and it will be as if I never missed a beat.

Luckily I have you and some of these other hogs to look to for inspiration.

Carry on

[AR's King Silabolin]

Honor the wife, resist the tren impulses.

I’ve swallowed my pride brother. 45 and just went through hell. I look like this after chemotherapy and radiation. The beef will come, also on no gear.

It’s humbling for sure and hard to swallow that pride. I know where I was and where I can get to. Better to be transparent and own the body instead of it owning me. If this my worst, some will never achieve this at their best

Get my sea legs back, find my appetite again and stay consistent in the gym. When I’m ready, I’ll get on a bulk and it will be as if I never missed a beat.

Luckily I have you and some of these other hogs to look to for inspiration.

Carry on

Now listen very carefully. U just look in the mirror and laugh. Your lines and genes will make u look severe buff. Period. Lot more buff than others, no matter what they eat and use. Just weeks man. And 45 is perfect. Lots of wisdome. U stil got 5 years of prime time and if crazy, 10 years after that to maintain almost all of it. Ill support u. Im 49. No lets have another 5-10 years of prime, then we take it from there.

In Norway i will add 50 mg tren a 3 times a week and up sus with 350 mg a week for another 3 weeks, before i tapper down my summercycle.
I also go from 3 gymhits to 4, doing an oldschool 2 Split.
But with ligth to mod calves, hams, thighs and neck every day, as a warmup.
Ive noticed that hitting thighs ligth 3 times a week, is just as good for mass than one time a week hard n heavy.
Heavy 90 min to 2 hours cardio on resting days.
And adding cheating meals with lots of carbs every 3 to 4 day.
Shock the metabolisme, James West. His rigth, little carbs all week just stops everything. Especially when avoiding HGH, clen, dnp etc

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I know my thighs are shrinking from all the cardio, but they are bigger than they look on this pic lol.

[charger69]

Now listen very carefully. U just look in the mirror and laugh. Your lines and genes will make u look severe buff. Period. Lot more buff than others, no matter what they eat and use. Just weeks man. And 45 is perfect. Lots of wisdome. U stil got 5 years of prime time and if crazy, 10 years after that to maintain almost all of it. Ill support u. Im 49. No lets have another 5-10 years of prime, then we take it from there.

In Norway i will add 50 mg tren a 3 times a week and up sus with 350 mg a week for another 3 weeks, before i tapper down my summercycle.
I also go from 3 gymhits to 4, doing an oldschool 2 Split.
But with ligth to mod calves, hams, thighs and neck every day, as a warmup.
Ive noticed that hitting thighs ligth 3 times a week, is just as good for mass than one time a week hard n heavy.
Heavy 90 min to 2 hours cardio on resting days.
And adding cheating meals with lots of carbs every 3 to 4 day.
Shock the metabolisme, James West. His rigth, little carbs all week just stops everything. Especially when avoiding HGH, clen, dnp etc

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I know my thighs are shrinking from all the cardio, but they are bigger than they look on this pic lol.

Now you listen here!!!! 5 years??????
Are you calling me prehistoric??? LOL


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[AR's King Silabolin]

Now you listen here!!!! 5 years??????
Are you calling me prehistoric??? LOL


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Noooooo
Then we take it from there i said.
Who knows whats on the marked in 5 to 10 years.
I have seen guys in the 80 looking real good.
It can be done. Just the matter of motivation. And beat the Q, why the hell should i??...
There is only one answer. U just gotta love moving the steel.
When ur not loving moving steel anymore, then its over. Then it turns recreation and ur become just a regular gym member.

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[almostgone]

Noooooo
Then we take it from there i said.
Who knows whats on the marked in 5 to 10 years.
I have seen guys in the 80 looking real good.
It can be done. Just the matter of motivation. And beat the Q, why the hell should i??...
There is only one answer. U just gotta love moving the steel.
When ur not loving moving steel anymore, then its over. Then it turns recreation and ur become just a regular gym member.

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Look @ Stan Efferding. He's 52 and still cranking it out.

[AR's King Silabolin]

Look @ Stan Efferding. He's 52 and still cranking it out.

Wont help charger cause he is in his early 70s lol, but what was the name of the 90 year old vet who walked miles in his backyard to show/protest.. Whatever..[emoji16]?? Dont remember the story, but i think charger should stop bitching about his age all the time[emoji48]

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[AR's King Silabolin]

Front latspread was the only thing good in todays wo.
Think im beginning to get burned receptors

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The latspread is the only pose which justifies my 500 mg tren:/
I really thougth i would be monstrous. Far from the truth. But ok... The upping from 200 to 500 tren just been for 5 days, but i think i feel it. It will not happen. I cheated on my offperiod. Bad mistake.

But health is good. No sides execpt for the tren weird thougth. And wellbeing is all time high. Feels great and stupidly horny 24 7.

[AR's King Silabolin]

Today gooood. I think my doses have been too low. Sus is way underdosed, deca 250 is nothing and tren e 200 is girly. Now at tren a 100 mg eod im feeling something real nice.
Bet my tren e was underdosed too.
Arnold who???
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[AR's King Silabolin]

Its stil there! Finally ive got the details lol

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[charger69]

Its stil there! Finally ive got the details lol

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All I see is a bunch of ink. LOL


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[AR's King Silabolin]

All I see is a bunch of ink. LOL


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Exactly. Inks are my details.

Yo bro, sometimes i feel ur a bit slow. But who am i to tell. Im not in my 70s yet[emoji48]

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[almostgone]

Its stil there! Finally ive got the details lol

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Looks like it's healing nicely, Sil.

[AR's King Silabolin]

Looks like it's healing nicely, Sil.

Jepp. And dry healing only. No oil or cream ever. And i trained tuesday. The Day beetween. But after wed i needed a week off. The skin pain was heavy. Kept me from sleeping. But No cracks, blood or miscoloring.
Tomorrow new project. Left thigh, both calves. I like to wear a shorts in the gym, so i think it will be cool

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[AR's King Silabolin]

Ok guys. Time for the forest and cardio with a 35 pound backpack. 15 kg. 1 hour or so.
Then 5 hours tatoo. Thigh and calves.

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[AR's King Silabolin]

At the shop
Half of it done.

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[almostgone]

Shin bones have thin skin don't they?

[charger69]

Ok guys. Time for the forest and cardio with a 35 pound backpack. 15 kg. 1 hour or so.
Then 5 hours tatoo. Thigh and calves.

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What’s with the winter jacket???


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[AR's King Silabolin]

What’s with the winter jacket???


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It has the scent from my wife lol

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[AR's King Silabolin]

Yes baby, gals... Here i and my tren come!!
If ur a gal and dont get aroused by this, your 80+ or les, honey. [emoji48]
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[charger69]

Yes baby, gals... Here i and my tren come!!
If ur a gal and dont get aroused by this, your 80+ or les, honey. [emoji48]
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Even Obs would be aroused!!! LOL


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[AR's King Silabolin]

Even Obs would be aroused!!! LOL


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Seriously i think he would. He must be bi ligth. Or else he wouldnt talk they way he did sometimes. Its easy to spot a fake 100% hetro.
Something wrong about that?
Its my Castle and i say what i want. YES YES YES. Sexual tension beetween men at any level are the most disgusting thing i know.
Sorry, but its my take.
But girl on girl. Yeah its hotter than girl on boy.
And that is how we role around here. If u dont like it. Then get the fuck out and bring your gay ass with u.

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[AR's King Silabolin]

Oyeah..

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[almostgone]

^^^ Looking strong and sturdy, Sil!!! Nice inner pectoral definition and depth.


Was watching some old DVDs of The Last Kingdom last night. Damn if Magnus Samuelsson isn't holding up strong as well. I know he isn't from Norway, but still one hell of a competitor on his day.

I was always impressed by his wife, Kristin Samuelsson. Over all the noise of the strength competitions, you could hear her shouting, cussing, and cheering Magnus to perform. She was always so quiet after the events, but man, you could hear her over everything during events. She was impressive in strength events herself.

[AR's King Silabolin]

Damned.. Getting too wide to fit the pics
Its a shame i need 500 mg tren.
500 test 250 deca are no longer enough. Damned aging.
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[AR's King Silabolin]

^^^ Looking strong and sturdy, Sil!!! Nice inner pectoral definition and depth.


Was watching some old DVDs of The Last Kingdom last night. Damn if Magnus Samuelsson isn't holding up strong as well. I know he isn't from Norway, but still one hell of a competitor on his day.

I was always impressed by his wife, Kristin Samuelsson. Over all the noise of the strength competitions, you could hear her shouting, cussing, and cheering Magnus to perform. She was always so quiet after the events, but man, you could hear her over everything during events. She was impressive in strength events herself.

I answered Larry Wheels when he bragged about doing 90 kgs barbell bicepscurl. Well, Magnus Samuelson did 4 x 140 kgs

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[almostgone]

Yes sir, he was a beast and still is. Do you remember the Nathan Jones armwrestling event in '95 or so?


https://youtu.be/BrHm5XeN-dQ

[AR's King Silabolin]

Yes sir, he was a beast and still is. Do you remember the Nathan Jones armwrestling event in '95 or so?


https://youtu.be/BrHm5XeN-dQ

Yes i did. But i was hoping the most muscular guy should win.

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[AR's King Silabolin]

Cardio time. Have to test the heart again. After i added 300 tren a to my cycle AND started to eat i bit shitty again (cause just 2-3 weeks left of the blast), i sensing chestcomfort and a bit heavy breathing again. Got the trencough last evening also.
But the more i think of it it turns more painfull, so maybe its just the brain. But 15 kgs in the backpack, forest and stairs running. If something wrong, i guess i will feel it. BUT.. Now its back to nazi diett again. :/

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[AR's King Silabolin]

So.. Gotta take the pics while the tren is present lol

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