xX Silabolin' s HIT Castle Xx

**HoldMyBeer** · 10-06-2019, 04:37 AM

Originally Posted by AR's King Silabolin

Ull bet i am. Decorating the house for two weeks.
Already ordered lots of stuf in addition to previous years items.
My wife loves it. So do her kinky friends lol
Saturday 2 november, halloweenparty at my place.

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That's great man. I appreciate when people decorate for holidays. I would but I'm lazy and don't want to have to put it away after

**almostgone** · 10-06-2019, 04:44 AM

Originally Posted by AR's King Silabolin

Dunno man. Just talked to my guy. He said it arrives next week.
No more than 300. But im up for 500 test and maybe... 15-20 mg dbol aswell.
Lets see

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I like that. Similar to what I'm doing this time, but my test is lower. 250 of test/ week, 3-400mg/ week of primo, 200 tren e, and 10-20 mg of d'bol. May just do the d'bol as a prelift?

**almostgone** · 10-06-2019, 04:45 AM

Originally Posted by AR's King Silabolin

Ull bet i am. Decorating the house for two weeks.
Already ordered lots of stuf in addition to previous years items.
My wife loves it. So do her kinky friends lol
Saturday 2 november, halloweenparty at my place.

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Mrs. AG loves Halloween. Her birthday is also in October, so she celebrates the whole month.

**AR's King Silabolin** · 10-06-2019, 07:26 AM

Originally Posted by almostgone

I like that. Similar to what I'm doing this time, but my test is lower. 250 of test/ week, 3-400mg/ week of primo, 200 tren e, and 10-20 mg of d'bol. May just do the d'bol as a prelift?

Well. My main pri this time, based on my summer cycle, will be to increase the dose. Preferable every 3. week. If the tren is acetate, im more confortable with adding dbol the last 6 weeks.
But for me, nothing is set. Im already buff enough for my gym and town, and only motivation is to impress u guys lol

Todays wardrobe pump

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**AR's King Silabolin** · 10-08-2019, 07:29 AM

I told ya. Already started. First item from wish arrived today. The old butler is from previous years. And the doberstatue got the original neckless from Don who died 10 years ago.

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**AR's King Silabolin** · 10-10-2019, 08:42 PM

Your king wo facials. I think i like it. Makes me look younger from most angles.
And all girls at the gyms are early 20s. Fuck that man, BUT....its a fact and we just need to adjust :/
And damned. I think my jaw is thicker. Always had a weak to moderate jaw. Had facials last 3-4 years and during this time i have been on MK677 9 months a year. Damned... Hope my heart isnt following.

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**Obs** · 10-10-2019, 09:06 PM

Originally Posted by AR's King Silabolin

Your king wo facials. I think i like it. Makes me look younger from most angles.
And all girls at the gyms are early 20s. Fuck that man, BUT....its a fact and we just need to adjust :/
And damned. I think my jaw is thicker. Always had a weak to moderate jaw. Had facials last 3-4 years and during this time i have been on MK677 9 months a year. Damned... Hope my heart isnt following.

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Jesus... You look like me.
I am gonna go punch myself now.

**AR's King Silabolin** · 10-10-2019, 09:38 PM

Originally Posted by Obs

Jesus... You look like me.
I am gonna go punch myself now.

Bs. Ok lets put this to the test. At the gym today, im gonna walk straight up to one of those barely legal wet pink etc etc and ask if she wants me to take her from behind at the wardrobe area.
Then will see. And i WILL make u eat those words, bud. While ill be eating something else...

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**Obs** · 10-10-2019, 09:59 PM

Originally Posted by AR's King Silabolin

Bs. Ok lets put this to the test. At the gym today, im gonna walk straight up to one of those barely legal wet pink etc etc and ask if she wants me to take her from behind at the wardrobe area.
Then will see. And i WILL make u eat those words, bud. While ill be eating something else...

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Your own jizz, while you peeping tom

**AR's King Silabolin** · 10-10-2019, 11:09 PM

Originally Posted by Obs

Your own jizz, while you peeping tom

Why dont you learn how to talk proper English.

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**Obs** · 10-10-2019, 11:11 PM

Originally Posted by AR's King Silabolin

Why dont you learn how to talk proper English.

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That was proper english.
Maybe you can teach me euro cuckholdish someday

**AR's King Silabolin** · 10-10-2019, 11:43 PM

Originally Posted by Obs

That was proper english.
Maybe you can teach me euro cuckholdish someday

I teach how to stay away from my young new face

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**AR's King Silabolin** · 10-11-2019, 06:32 AM

More effects.
Isnt this lovely?

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**charger69** · 10-11-2019, 11:05 AM

Originally Posted by AR's King Silabolin

Why dont you learn how to talk proper English.
]

He can’t. He has a Southern Drawl! LOL

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**AR's King Silabolin** · 10-11-2019, 07:11 PM

Originally Posted by charger69

He can’t. He has a Southern Drawl! LOL

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I knew it.

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**almostgone** · 10-12-2019, 01:54 PM

Originally Posted by AR's King Silabolin

More effects.
Isnt this lovely?

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Now that's Halloween!!!
Mrs. AG got me a new T-shirt....she always buys me Tshirts that she knows will mess with people's heads. I just need to get the left arm back in shape so the shirt fits well

This one says "I'm the quiet neighbor with the big freezer".

Before that it was:

Things to do today:
1)Buy a hatchet
2) Name hatchet kindness
3) Kill people with kindness

**AR's King Silabolin** · 01-01-2020, 04:04 AM

Damned new year. Wounds from the whip stil hurts and head has been better.
What to do now then...
Continue mk677 12.5 mg one more month.
I must up calories and cardio.
Looking into adding more hole eggs and more hole milk.
Yeah.. The girl on the pic didnt do it.
It was the one to the left in the sofa, at the club we went too.
Sofapic in that other thread, which i will not update anymore.

Happy new year, assholes.
Peace out

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**HoldMyBeer** · 01-01-2020, 07:21 AM

Originally Posted by AR's King Silabolin

Damned new year. Wounds from the whip stil hurts and head has been better.
What to do now then...
Continue mk677 12.5 mg one more month.
I must up calories and cardio.
Looking into adding more hole eggs and more hole milk.
Yeah.. The girl on the pic didnt do it.
It was the one to the left in the sofa, at the club we went too.
Sofapic in that other thread, which i will not update anymore.

Happy new year, assholes.
Peace out

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Why up calories AND cardio? Won't they just cancel each other out? What are you trying to accomplish?

**AR's King Silabolin** · 01-01-2020, 07:45 AM

Originally Posted by HoldMyBeer

Why up calories AND cardio? Won't they just cancel each other out? What are you trying to accomplish?

Im trying to hang on. Remember... Marcus said in the end. - You loose something every year when u close in on the 50 years mark.
I wont cycle before june and to keep my bodyweigth around 115 kg, i need to up calories.
I will give u a better answer later on lol.
Stil pretty fucked up hehe

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**charger69** · 01-01-2020, 10:06 AM

Originally Posted by HoldMyBeer

Why up calories AND cardio? Won't they just cancel each other out? What are you trying to accomplish?

Not necessarily. Upping the calories helps build muscle and fat. The cardio helps to keep your heart “up to speed” with your additional load- weight.
I gained 30 lbs and I needed to start cardio to keep my heart condition up to the weight I was carrying around.
If he were to be cycling, he would be even more effective at the cardio decreasing the fat %. In other words he would be adding muscle and fat and essentially just removing fat. NOTE: this is high level and there are many more factors.
My opinion- enlarged heart isn’t caused from steroids , it is caused from the additional weight these guys are carrying around. Yes the heart is a muscle and AAS may play a small role.

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**Proximal** · 01-01-2020, 10:46 AM

Happy New Year Sil, you ended 2019 well apparently.

Completely agree with you Charger. The heart is merely a pump & the larger the body it has to deliver the blood to, the larger it gets. Regrettably for the heart, bigger does not mean better.

Happy New Years all.

**AR's King Silabolin** · 01-01-2020, 10:56 AM

Originally Posted by charger69

Not necessarily. Upping the calories helps build muscle and fat. The cardio helps to keep your heart “up to speed” with your additional load- weight.
I gained 30 lbs and I needed to start cardio to keep my heart condition up to the weight I was carrying around.
If he were to be cycling, he would be even more effective at the cardio decreasing the fat %. In other words he would be adding muscle and fat and essentially just removing fat. NOTE: this is high level and there are many more factors.
My opinion- enlarged heart isn’t caused from steroids , it is caused from the additional weight these guys are carrying around. Yes the heart is a muscle and AAS may play a small role.

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Well put.

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**AR's King Silabolin** · 01-01-2020, 11:03 AM

Originally Posted by Proximal

Happy New Year Sil, you ended 2019 well apparently.

Completely agree with you Charger. The heart is merely a pump & the larger the body it has to deliver the blood to, the larger it gets. Regrettably for the heart, bigger does not mean better.

Happy New Years all.

Happy new year.
Could have been better. Too fat.
But...nice to see, stil, how easy i could reach 120 kg in bodyweigth. Actually just from 30 mg dianabol .
And. There are stil exercises i become stronger. At 48 years. Alt dumb curls, side laterals, legcurls, calves, lat pulldowns f. i.

Gone forever are heavy deads, squats and all variations of presses

But i have new methods for massive thighs

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**charger69** · 01-01-2020, 01:15 PM

Originally Posted by AR's King Silabolin

But i have new methods for massive thighs

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Well, don’t keep it a secret.

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**Proximal** · 01-01-2020, 10:37 PM

K

Originally Posted by AR's King Silabolin

Happy new year.
Could have been better. Too fat.
But...nice to see, stil, how easy i could reach 120 kg in bodyweigth. Actually just from 30 mg dianabol .
And. There are stil exercises i become stronger. At 48 years. Alt dumb curls, side laterals, legcurls, calves, lat pulldowns f. i.

Gone forever are heavy deads, squats and all variations of presses

But i have new methods for massive thighs

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Yeah it’s called getting your ass beaten bloody. Then the excessive blood & edema drift south into your legs.

That’s why I like my upper back caned. My trap & lat pump is insane for at least a week.

**AR's King Silabolin** · 01-01-2020, 10:40 PM

Originally Posted by charger69

Well, don’t keep it a secret.

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No. I hit them superligth 3 times a week. Def NOT to failure. But 20 reps. 6 - 8 sets. Squat movements only. Deep. Regular, front and safetybar. Occasionally legpress.
I mean real ligth. The barbell and up to like 60 kgs.
Never pain anywhere, min tax on the CNS and nomore the hateful legday.
And same for the hams. 3 times a week.
My thighs become the same, possible better with this way than when i could go as heavy as the muscles allowed on squats, deads and legpress some years ago.
But max focus on form. Superstrict. And trying to lift as vertical as possible without tipping back

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**AR's King Silabolin** · 01-01-2020, 10:51 PM

Originally Posted by Proximal

K

Yeah it’s called getting your ass beaten bloody. Then the excessive blood & edema drift south into your legs.

That’s why I like my upper back caned. My trap & lat pump is insane for at least a week.

Lol... Into BDSM aswell?
Me too. Been like this since i was 7 lol.
Luckily my fetlife training partner and wife are heavy fullblown sadists.
But...now i have had enough for a while.
Actually i feel like going vanilla for a month.
Actually i feel like beeing normal. Reduce size, eat normal. Just act normal.
But.. I know it will only last a week or two

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**Proximal** · 01-01-2020, 10:59 PM

Not the hard stuff Sil. The girl I’m with has the sexiest most demonic laugh I’ve ever heard when she draws my blood. And she gets WET.

I only endure the pain to hear that laugh & get between her thighs afterwards. But mild BDSM, no problem, in Los Angeles you would have a field day.

Shit at 61, they think I’m sweet and have a nice physique; they would be ALL over you.

**charger69** · 01-02-2020, 06:00 AM

Originally Posted by Proximal

Not the hard stuff Sil. The girl I’m with has the sexiest most demonic laugh I’ve ever heard when she draws my blood. And she gets WET.

I only endure the pain to hear that laugh & get between her thighs afterwards. But mild BDSM, no problem, in Los Angeles you would have a field day.

Shit at 61, they think I’m sweet and have a nice physique; they would be ALL over you.

61- holy shit, your an old fart. I thought you were younger.

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**AR's King Silabolin** · 01-02-2020, 08:50 PM

Checked mirror this morning. I stil looked pretty jacked. Last juice was just 75 mg tren a monday.
Im on 12.5 mg mk677 only now.
Dropping wo this week.
But... Sunday its time. Then i go to the gym again.
Diettwize i only follow two rules now. Drink 2.5 littre of hole milk ed. And 3 dl eggwhites 2 times aday.
Rest is a4. Then i will try to add one thing every week.
Below is one of the pics i was most happy with from this years Christmas run.
For sure i would easily walk around inside Golds Venice and feeling good, looking like this from behind

Knowing... 5 gs more and 99% of the guys there would ask... Who the fuck was that??

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**charger69** · 01-02-2020, 09:27 PM

Originally Posted by AR's King Silabolin

Checked mirror this morning. I stil looked pretty jacked. Last juice was just 75 mg tren a monday.
Im on 12.5 mg mk677 only now.
Dropping wo this week.
But... Sunday its time. Then i go to the gym again.
Diettwize i only follow two rules now. Drink 2.5 littre of hole milk ed. And 3 dl eggwhites 2 times aday.
Rest is a4. Then i will try to add one thing every week.
Below is one of the pics i was most happy with from this years Christmas run.
For sure i would easily walk around inside Golds Venice and feeling good, looking like this from behind

Knowing... 5 gs more and 99% of the guys there would ask... Who the fuck was that??

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Come out and compete with me!

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**AR's King Silabolin** · 01-02-2020, 10:41 PM

Originally Posted by charger69

Come out and compete with me!

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In the pussy ass most Improved threads and challange threads??
Thats a No No for guys like me. Would be more challanging to armwrestle my 96 year old Grandma.
Lol

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**AR's King Silabolin** · 01-05-2020, 05:37 AM

Who needs tren ???
Bastards.
Ok thighs are shrinked. But believe my dude... Ill get em back!!!

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**AR's King Silabolin** · 01-07-2020, 06:47 AM

Second wo. Hole body mod to ligth weigth. Gallion of hole milk last 24 hours.
Lets see if we can fuck the rules and grow natty as 48.
Until summercycle when its time to push my chicken dose limits.

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**AR's King Silabolin** · 01-09-2020, 07:01 AM

Good wo today. Pump, stamina. Off everything. Gotta be the hole milk thing. 4 liters ed.
Almost 3000 calories just from that.
Jason Blaha says theres No difference beetween calories from good fat or good carbs bodybuilding wize.
Think i almost believe the dude.

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**Obs** · 01-10-2020, 02:08 AM

Good morning twat!

**charger69** · 01-10-2020, 10:56 AM

Originally Posted by AR's King Silabolin

Good wo today. Pump, stamina. Off everything. Gotta be the hole milk thing. 4 liters ed.
Almost 3000 calories just from that.
Jason Blaha says theres No difference beetween calories from good fat or good carbs bodybuilding wize.
Think i almost believe the dude.

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Damn, how much weight did you gain from the ink?

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**kelkel** · 01-10-2020, 11:01 AM

Originally Posted by AR's King Silabolin

Who needs tren ???
Bastards.
Ok thighs are shrinked. But believe my dude... Ill get em back!!!

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Looks good Sil!

**almostgone** · 01-10-2020, 06:08 PM

Originally Posted by AR's King Silabolin

Good wo today. Pump, stamina. Off everything. Gotta be the hole milk thing. 4 liters ed.
Almost 3000 calories just from that.
Jason Blaha says theres No difference beetween calories from good fat or good carbs bodybuilding wize.
Think i almost believe the dude.

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Read up on Peary Rader or JC Hise. They were fanatics on drinking loads of milk a long time ago.

This video discussion isn't the best, but it'll get you thinking.

https://youtu.be/smFgzQJbuPw

Arthur Jones, the designer of Nautilus machines long ago was another proponent of guzzling milk.