View Full Version : RECIPES
- Chicken Kabobs (1 replies)
- Healthy chicken parmesan (0 replies)
- Scrambled eggs with cheese (0 replies)
- Monstrous Oat Dough (0 replies)
- Sweet Potato Pancake (0 replies)
- French Toast in 10 minutes (1 replies)
- Low Carb Dessert (2 replies)
- Keto / Low Carb Pizza (0 replies)
- Grilled meat/chicken too bland ? try these (0 replies)
- Pressure cooker (1 replies)
- Ultimate protien shake (5 replies)
- morning pre cardio beverage (1 replies)
- Making canned tuna more tolerable (43 replies)
- Spinach Salad w/ warm bacon dressing (7 replies)
- FroYo protein (9 replies)
- Treat. No sugar. No flour (11 replies)
- coconut quinoa (0 replies)
- PB pumpkin pie overnight oats (3 replies)
- Sweet potato protein bars (1 replies)
- Herb roasted red potatoes (4 replies)
- Large batch Jasmine Brown Rice, Chicken, and Egg (0 replies)
- Roasted Broccoli with Shrimp Recipe (3 replies)
- No Bake Cookie flavored Oatmeal for your morning (2 replies)
- Powderless Protein Shake (4 replies)
- Pineapple Black Bean Couscous (0 replies)
- Lower Carb HIGH Protein Pancakes (0 replies)
- Ideas for beef burgers ? (8 replies)
- Avacodo Dreesing (2 replies)
- KING-KONG MASS builder!!! (2 replies)
- new memeber .. (0 replies)
- Anyone dieting, you may want to see this. (8 replies)
- Dave's Power Shake (or post workout meal) (0 replies)
- Simple Pancake recipe without adding flour/dough (2 replies)
- Tuna Shake (0 replies)
- buffalo style pickled eggs (0 replies)
- chocolate chip protein pancakes (0 replies)
- Dave power meal and breakfast (9 replies)
- Big's Pico de Gallo (3 replies)
- Big's Salmon & Coconut Curry (0 replies)
- Big's Chickpea Tomatoe Curry (0 replies)
- Crockpot Dal (2 replies)
- Simple Honey Mustard Marinade (1 replies)
- Hummus Recipe (1 replies)
- Bean Salad (0 replies)
- low Carb Protein Bars (Minimal fuss and ingredients) (7 replies)
- Manly Man's Steak & Eggs (CLEAN) (0 replies)
- Any GOOD whole wheat pizza dough recipes?? (2 replies)
- Awesome Snack... (0 replies)
- Protein Frosty/Milkshake (5 replies)
- Protein pancakes (1 replies)
- Weight Gainer Shake (2 replies)
- Crock pot recipes (3 replies)
- Egg bake help (7 replies)
- Best protein pudding/sludge ever (3 replies)
- Austinite's Green Bean, Mushroom, Spinach Soup - Super low calorie & zero fat. (9 replies)
- Post your brown rice recipes (18 replies)
- Marinade for grilled chicken (1 replies)
- Austinite's Banana Soufflé - Oooh so good (5 replies)
- Better batter?? (2 replies)
- Protein loaf (27 replies)
- Favorite Post Workout or just nutrient rich meal recipe (5 replies)
- Austinite's Mayonnaise-Alternative. A good for anything Sauce (14 replies)
- Austinite's Super Easy Peanut Butter Cookies! (21 replies)
- how do you do oats with eggs? (15 replies)
- Spicy Chili Recipe (4 replies)
- I"ve been thinking... (0 replies)
- Hawaiian Style Turkey Meatballs over Rice (0 replies)
- Chicken/Turkey Cacciatore with Spinach Fettucicine (0 replies)
- Chicken/Turkey breast Scalloppine with Linguine (0 replies)
- Chicken/turkey breast with Mushroom and Wine Sauce (0 replies)
- The BURRITO (26 replies)
- Mex style sloppy Joe (turkey) (0 replies)
- Homemade BBQ style turkey burgers (0 replies)
- Caprese Panini (2 replies)
- Lentil salad with Lemon French Dressing (0 replies)
- Lentil Curry Stew (0 replies)
- Creative ways to cool or use lentils? (3 replies)
- Low carb noodles!!!!! (18 replies)
- Almond Crusted Tilapia (0 replies)
- Grilled Sweet Potato Fingers (2 replies)
- Low Calorie Chocolate Brownies (10 replies)
- quinoa (3 replies)
- Brown Rice Salad (4 replies)
- Any good Greek yogurt "ice cream" recipes?? (4 replies)
- Sugar Free Jelly (2 replies)
- Veg diet (7 replies)
- Super easy protein pudding. (4 replies)
- Shells and Sausage Casserole (0 replies)
- Step by Step almond chicken (11 replies)
- Spinach and Tuna Salad (2 replies)
- Protein Pow(d)er! (5 replies)
- Breakfast Bake (0 replies)
- Greek Salad (1 replies)
- Sweet Potato Hash (4 replies)
- Quick & Easy, Ginger Pork & Sweet Chili Veggies (Grilled) (0 replies)
- LSTBRED'S Recipe Thread (24 replies)
- Protein mug brownies (17 replies)
- Mango Salsa (0 replies)
- Fajita Chicken Breasts (1 replies)
- Watermelon, Feta & Almonds (2 replies)
- GASPs beach PROTEIN shake (0 replies)
- Amazing Healthy Pancakes (11 replies)
- What the formula for how many carbs I should be getting if bulking and if I am not? (0 replies)
- Easy Recipes for tilapia ? (2 replies)
- Cooking 101: Bulk Prepping (9 replies)
- brown rice (9 replies)
- Any good recipes for chicken breast? (3 replies)
- Any recipes for tillapia fish? (12 replies)
- Don't have time to create a diet with macro info? (5 replies)
- Black Pepper Chicken (2 replies)
- Infused Oils (Chilli&Garlic) (0 replies)
- Coconut Curry Chicken Breasts (27 replies)
- Oatmeal's Low Fat High Protein Chicken Green Chili (hot) (0 replies)
- Home made bulking fish cakes (1 replies)
- Protein Pudding (5 replies)
- Protien bars/breads/cakes (0 replies)
- Protein Bread (2 replies)
- Spiocy Chicken & Potato Soup (2 replies)
- Broccoli (2 replies)
- Garlic and herb flatbread/pizza dough (gluten free) (3 replies)
- Steroids in a glass (0 replies)
- Tuna Quesadilla BBVLOG (16 replies)
- Almond Protien Pancakes (1 replies)
- Powderless Protein Shake (26 replies)
- In case you haven't tried it: Cauliflower crust pizza (4 replies)
- Spinach Feta and Tomato Frittata (0 replies)
- Tri Tip and Tomato Salad (1 replies)
- Chicken, Tomato, and Artichoke Salad (0 replies)
- Jewels (0 replies)
- Peanut Butter & Pork (protien) Stir Fry (0 replies)
- Rye, Spelt & Walnut Bread (2 replies)
- Turkey Quinoa Burrito/Lettuce Wrap (3 replies)
- Chocolate chip clif (0 replies)
- BSV's Thai Green Curry Coconut Chicken (4 replies)
- Mustard chicken . (0 replies)
- Bigshot's Crockpot Roast Beef (3 replies)
- Bigshot's Pulled Beef Roast Corckpot (0 replies)
- Bigshot's Creamy Apple Pie Oatmeal (Crockpot) (4 replies)
- Asian Chicken! (2 replies)
- Searching advice for a diet while on dbol/ test (1 replies)
- Braised Venison Cube Steak with Red Wine Pan Sauce and Brown and Wild Rice (1 replies)
- Bigshot Yam Fries and Chipotle dip (2 replies)
- Bigshot Chicken (3 replies)
- make your own cottage cheese and whey powder (3 replies)
- Protien ice cream (6 replies)
- Mango Curry Chicken Wraps (0 replies)
- Honey Dijon Salmon (0 replies)
- Crockpot Bulk meals (0 replies)
- kronik's protein bar recipe (20 replies)
- kronik's mass gainer protein shake (19 replies)
- Leftover Turkey Ideas????? (6 replies)
- chicken recipes with hardly any extra added calories? (4 replies)
- Salmon Pasta w Tomato sauce (5 replies)
- Turkey Day Brine (1 replies)
- Nutrition (4 replies)
- Quinoa (11 replies)
- Guacamole for healthy fat resource (0 replies)
- Homemade KFC (2 replies)
- Austinite ran out of ingredients, so he made... Oh My! Broccoli Chicken Pie! (14 replies)
- A 'bearable' tuna recipe (9 replies)
- Hot Apple Cider - light (0 replies)
- protein bars (7 replies)
- Pumpkin Cheesecake (2 replies)
- Egg salad (7 replies)
- Chicken sweet pot and brussles (1 replies)
- Bulking Season! Chile? (1 replies)
- almond milk (12 replies)
- Turkey Burgers w/ a Kick (2 replies)
- Cider Grilled Chicken (7 replies)
- Chcolate Protein Cake (18 replies)
- Pesto (5 replies)
- Almond crusted chicken (5 replies)
- You have to make this sandwich! (4 replies)
- Spinach & Turkey Pasta - 680 cals | 16 fats | 48.5 carbs | 55 Protein (17 replies)
- What I do with Tuna (6 replies)
- GuacaTunaSalaMole - For those of us who don't like tuna, but know we should eat it. (2 replies)
- Herb Grilled Chicken Breast (3 replies)
- Cobb Club Sandwich (1 replies)
- Moroccan Chicken/ Lentil Soup (2 replies)
- spicy meatballs (0 replies)
- Eggs! How to Seperate Egg Whites. Easily. Quickly. (13 replies)
- My Favorite High Protein Sandwich (13 replies)
- low fat creamy mash potato (0 replies)
- tuna and sweetcorn pasta (0 replies)
- Jamaican jerk chicken (3 replies)
- protein on a budget, 250g of protein for £1 (8 replies)
- canned tuna fish cakes, really fast easy way of jazzing up your bland tuna (4 replies)
- Oat pancake recipe + blueberries + whatever else makes it in here (9 replies)
- Peanut Butter Protein Pudding (12 replies)
- Southwestern Pork Stew (33 replies)
- Mixed Fruit Almond Protein Smoothie (0 replies)
- Protein shakes (2 replies)
- Reese's Peanut Butter Pancakes (18 replies)
- Protein Iced Mocha Late Recipe!! (23 replies)
- The perfect desert (7 replies)
- Fluffy pancakes (1 replies)
- Mex Style Shredded Beef (14 replies)
- Rosemary Chix/Turkey or Pork Chop, low cal (0 replies)
- Asian Chicken (any protien) Lettuce Wraps (0 replies)
- Sesame Grilled Chicken, low calorie (4 replies)
- Chicken with Dijon Honey sauce, low calorie (0 replies)
- Grilled Chix Breast with Ancho Lime (0 replies)
- Grilling Veggies, Plus Recipe (0 replies)
- Roasted Peppers: How-to, uses (1 replies)
- How would you like a little help from a Chef? (91 replies)
- Protein pudding/ice cream (1 replies)
- sweet chilli tuna and chicken wrap (0 replies)
- Spicy Chinese Chicken (or beef/shrimp) and Broccoli (0 replies)
- spinich and eggs (4 replies)
- How to blend oats (7 replies)
- powerhouse protein pancake (6 replies)
- The warriors breakfast shake (4 replies)
- Chicken and Egg fried rice (6 replies)
- Tuna patties. (3 replies)
- Sweet potato biscuits (2 replies)
- Ideas With Potato's? (15 replies)
- Fiesta pancakes (3 replies)
- Protein Pumpkin Muffins (2 replies)
- ITT post some of your favorite venison recipes. (3 replies)
- I actually ate a whole can of tuna without even gaging! (9 replies)
- Protein Oatmeal Cookies (13 replies)
- 2 Protein Pudding recipes (5 replies)
- 2 Ground Turkey Recipes (1 replies)
- Trail Mix (2 replies)
- Turkey & Oat Meatloaf (4 replies)
- Dressing (6 replies)
- egg white sweet potatoe breakfast. (2 replies)
- Baked Chicken Chimichangas (1 replies)
- Chicken breast (1 replies)
- Best protein to use in baking? (0 replies)
- chicken cordon blue (0 replies)
- Protein muffins (0 replies)
- West African Chicken Stew (0 replies)
- Multi meat curry (0 replies)
- any ideas!? (0 replies)
- Turkey Stuffed Pasta Shells (1 replies)
- Tried a recipe of protein brownies. It worked out great! (11 replies)
- Lean Mexican Casserole (0 replies)
- Shrimp Stir Fry (7 replies)
- Tuna Salad (2 replies)
- Ceasar Salad Dressing (6 replies)
- Protein pudding - Frozen berry yoghurt (10 replies)
- Peachy Pork over Brown Rice (0 replies)
- Broccoli soup - Trust me guys (10 replies)
- Chili Mango Chicken (0 replies)
- Delicious prawn stirfry ! (2 replies)
- What can i do with egg whites? (19 replies)
- Really need help Fast food is sounding better every day (6 replies)
- Flavouring brown rice (17 replies)
- need a good food processor/blender. (5 replies)

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