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Forum: DIET AND NUTRITION

The place for Nutritional Advice and Questions.

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RECIPES

A collection of healthy recipes submitted by Anabolic Review Board Members.

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LSTBRED'S Recipe Thread

by
lstbred

10-01-2023, 01:19 PM
READ HERE FIRST:

Important Nutritional Advice Threads

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Free Diet advice by Narkissos...

by
Narkissos

11-12-2020, 05:54 AM

Title / Thread Starter Replies / Views Last Post By Reverse Sort Order

IMPORTANT: ***Dieting 101: Carb Cycling***

Started by gbrice75, 05-02-2013 11:41 AM

4 Pages •

1 2 3 4
- Replies: 137
- Views: 40,543
- Rating4 / 5
Last Post By

Gallowmere

01-11-2020, 04:07 AM

tuna protein

Started by MilitiaGuy, 10-04-2002 06:12 AM
- Replies: 5
- Views: 798
- Rating0 / 5
Last Post By

JP1

10-10-2002, 05:16 PM
What are the CLEANEST BULKING foods??

Started by Alex Cross, 09-08-2002 02:56 PM
- Replies: 9
- Views: 1,058
- Rating0 / 5
Last Post By

Freakymuscle4u

10-10-2002, 01:42 PM
$8.99 for a pound of peal and eat shrimp at red lobster!

Started by Jdawg50, 10-10-2002 08:05 AM
- Replies: 3
- Views: 1,348
- Rating0 / 5
Last Post By

Freakymuscle4u

10-10-2002, 01:25 PM
Plz critique my diet

Started by Vice, 10-08-2002 04:39 PM
- Replies: 8
- Views: 662
- Rating0 / 5
Last Post By

JP1

10-09-2002, 03:33 PM
Diet critique request

Started by I AM A COP, 10-04-2002 04:27 PM
- Replies: 2
- Views: 702
- Rating0 / 5
Last Post By

JP1

10-09-2002, 12:56 PM
Alcohol question?????

Started by buffmike, 10-06-2002 08:50 PM
- Replies: 4
- Views: 677
- Rating0 / 5
Last Post By

Tom

10-09-2002, 10:11 AM
Can this diet get me to 165 from 190 in 3 months?

Started by xzoomzx, 08-31-2002 09:10 PM
- Replies: 10
- Views: 1,138
- Rating0 / 5
Last Post By

JP1

10-07-2002, 11:20 AM
where can i find and buy health foods in bulk?.....

Started by xzoomzx, 10-07-2002 01:56 AM
- Replies: 0
- Views: 679
- Rating0 / 5
Last Post By

xzoomzx

10-07-2002, 01:56 AM
Bulking diet!!

Started by love2lift, 10-05-2002 12:03 AM
- Replies: 4
- Views: 903
- Rating0 / 5
Last Post By

Short_Guy

10-07-2002, 01:24 AM
WHY can't I do a LOW-CARB!!!

Started by RoNNy THe BuLL, 10-04-2002 11:55 PM
- Replies: 6
- Views: 694
- Rating0 / 5
Last Post By

RoNNy THe BuLL

10-05-2002, 01:28 AM
chinese food

Started by chinups, 08-27-2002 01:30 PM
- Replies: 8
- Views: 841
- Rating0 / 5
Last Post By

sp9

09-16-2002, 06:52 PM
new diet, need opinion

Started by clockworks, 09-15-2002 10:28 PM
- Replies: 1
- Views: 676
- Rating0 / 5
Last Post By

alevok

09-16-2002, 04:33 PM
the best pre workout food

Started by 10wheeler, 09-16-2002 12:09 AM
- Replies: 2
- Views: 1,065
- Rating0 / 5
Last Post By

kizer_soce

09-16-2002, 10:48 AM
Nutrition book on pdf?

Started by palme, 09-16-2002 05:19 AM
- Replies: 2
- Views: 801
- Rating0 / 5
Last Post By

palme

09-16-2002, 10:12 AM
Nighttime Protein?

Started by NoLimits, 08-22-2002 08:24 AM
- Replies: 13
- Views: 1,165
- Rating0 / 5
Last Post By

Grant

09-15-2002, 11:24 PM
New Product: Mill Milk

Started by adonis_myth, 09-15-2002 09:18 PM
- Replies: 0
- Views: 783
- Rating0 / 5
Last Post By

adonis_myth

09-15-2002, 09:18 PM
sooooo hungry

Started by jeffylyte, 09-13-2002 09:21 AM
- Replies: 1
- Views: 641
- Rating0 / 5
Last Post By

berry

09-14-2002, 06:34 AM
blowing off diet steam

Started by jeffylyte, 09-12-2002 10:30 AM
- Replies: 4
- Views: 746
- Rating0 / 5
Last Post By

celly510

09-13-2002, 08:36 PM
My ass kicking, easy, cheap, chicken recipe!

Started by Big Rush, 09-12-2002 09:49 PM
- Replies: 2
- Views: 722
- Rating0 / 5
Last Post By

Big Rush

09-13-2002, 10:19 AM
ques on tunafish?

Started by solid-d, 09-12-2002 09:04 PM
- Replies: 3
- Views: 752
- Rating0 / 5
Last Post By

$uperman

09-13-2002, 08:44 AM
Please Review my bulking diet

Started by WSURAIDER, 09-12-2002 09:21 AM
- Replies: 3
- Views: 705
- Rating0 / 5
Last Post By

WSURAIDER

09-13-2002, 03:11 AM
Motivation

Started by mightymusclemouse, 09-12-2002 12:45 AM
- Replies: 7
- Views: 650
- Rating0 / 5
Last Post By

Jdawg50

09-12-2002, 09:44 AM
pre and post practice/game

Started by VitaminT2, 09-11-2002 06:55 AM
- Replies: 2
- Views: 598
- Rating0 / 5
Last Post By

BIG TEXAN

09-11-2002, 02:46 PM
good during week/bad during weekend!

Started by BIG TEXAN, 09-10-2002 09:46 AM
- Replies: 7
- Views: 848
- Rating0 / 5
Last Post By

PaPaPumP

09-11-2002, 01:56 AM
Should you stick away from SIMPLE CARBS even when bulking???

Started by Alex Cross, 09-10-2002 04:39 PM
- Replies: 1
- Views: 743
- Rating0 / 5
Last Post By

defdaz

09-11-2002, 01:26 AM
chicken recipe?

Started by Melissa76, 08-23-2002 12:09 PM
- Replies: 6
- Views: 885
- Rating0 / 5
Last Post By

Tobey

09-11-2002, 12:49 AM
Keto diet? can I do it

Started by overactive-girl, 09-09-2002 12:05 PM
- Replies: 9
- Views: 1,308
- Rating0 / 5
Last Post By

Big_Dippin

09-10-2002, 01:18 PM
** Question on Protein/Carb digestion **

Started by Farmer, 09-10-2002 12:53 AM
- Replies: 3
- Views: 856
- Rating0 / 5
Last Post By

defdaz

09-10-2002, 12:06 PM
breakfast burritos, not perfect but heres the numbers

Started by Buddha_Red, 09-08-2002 05:38 PM
- Replies: 4
- Views: 890
- Rating0 / 5
Last Post By

TNT

09-09-2002, 03:27 PM
does carbs from fiber count on a keto diet ?

Started by xzoomzx, 09-09-2002 01:20 AM
- Replies: 4
- Views: 1,854
- Rating0 / 5
Last Post By

defdaz

09-09-2002, 02:55 PM
pure egg white protein

Started by the original jason, 09-06-2002 11:55 PM
- Replies: 13
- Views: 1,390
- Rating0 / 5
Last Post By

defdaz

09-09-2002, 05:13 AM
do any of these make you retain water?

Started by xzoomzx, 09-05-2002 10:24 PM
- Replies: 4
- Views: 1,051
- Rating0 / 5
Last Post By

macrophage69alpha

09-09-2002, 12:41 AM
diet and gained 10lbs in a day whats up with that????

Started by the original jason, 06-16-2002 09:55 PM
- Replies: 24
- Views: 1,512
- Rating0 / 5
Last Post By

Keightly

09-08-2002, 08:17 PM
How much protein in each meal?

Started by PoorMan, 09-08-2002 11:29 AM
- Replies: 3
- Views: 697
- Rating0 / 5
Last Post By

Billy Boy

09-08-2002, 01:14 PM
cutting and bulking...confused

Started by jammergsxr, 09-07-2002 11:25 AM
- Replies: 4
- Views: 739
- Rating0 / 5
Last Post By

Tobey

09-07-2002, 08:57 PM
first time in this forum

Started by cooksbrut, 09-04-2002 08:38 AM
- Replies: 8
- Views: 665
- Rating0 / 5
Last Post By

Jack87

09-07-2002, 08:54 AM
Doubts

Started by Príon, 09-02-2002 02:26 AM
- Replies: 3
- Views: 685
- Rating0 / 5
Last Post By

dumbells101

09-06-2002, 08:56 AM
do protein shakes bloat you up ? or makeyou retain water?

Started by xzoomzx, 09-05-2002 10:13 PM
- Replies: 3
- Views: 5,190
- Rating0 / 5
Last Post By

silverfox

09-06-2002, 08:38 AM
what to eat??????????????

Started by Dman, 09-02-2002 08:26 PM
- Replies: 7
- Views: 766
- Rating0 / 5
Last Post By

Lostsoul

09-06-2002, 08:20 AM
Which Is A Better Source Of Protein, Tuna Or Sardine?

Started by MIGHTY_DOG, 08-13-2002 03:08 PM
- Replies: 15
- Views: 1,184
- Rating0 / 5
Last Post By

Little Jonah

09-05-2002, 11:54 PM
Primodonna Please..

Started by bigtraps, 07-30-2002 01:10 PM
- Replies: 2
- Views: 729
- Rating0 / 5
Last Post By

MIKE_XXL

09-05-2002, 10:46 AM
fruit : how much is too much

Started by Shud, 09-02-2002 03:39 AM
- Replies: 17
- Views: 946
- Rating0 / 5
Last Post By

Tobey

09-03-2002, 11:38 PM
Diet and workout routine....

Started by migko, 09-01-2002 10:02 AM
- Replies: 2
- Views: 858
- Rating0 / 5
Last Post By

nuke

09-03-2002, 01:32 PM
Low-glycemic foods....

Started by deathgod101, 09-03-2002 02:54 AM
- Replies: 3
- Views: 670
- Rating0 / 5
Last Post By

defdaz

09-03-2002, 10:26 AM
Does Anyone Have Any Dieting Tips Fot The Guy On The Go!

Started by dbolkid, 09-02-2002 05:03 PM
- Replies: 5
- Views: 705
- Rating0 / 5
Last Post By

EXCESS

09-02-2002, 09:24 PM
Protein

Started by Príon, 09-02-2002 02:31 AM
- Replies: 2
- Views: 631
- Rating0 / 5
Last Post By

Buddha_Red

09-02-2002, 10:27 AM
Shrimps

Started by palme, 06-26-2002 07:53 PM
- Replies: 18
- Views: 1,040
- Rating0 / 5
Last Post By

ANTWAAN

09-01-2002, 01:01 AM
Vegetarianism

Started by Valmont, 08-29-2002 11:40 AM
- Replies: 3
- Views: 567
- Rating0 / 5
Last Post By

kizer_soce

08-31-2002, 04:19 PM
Poll: Avgerage # of post workout calories?

Started by usualsuspect, 08-06-2002 07:29 AM
- Replies: 4
- Views: 740
- Rating0 / 5
Last Post By

kizer_soce

08-31-2002, 04:15 PM
How to determine your training intensities- posted for frankm7

Started by Tobey, 08-30-2002 09:44 PM
- Replies: 0
- Views: 828
- Rating0 / 5
Last Post By

Tobey

08-30-2002, 09:44 PM