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Forum: INJURIES, REHAB & SPA

Discuss injuries, physical therapy and related rehab. hair loss, hair removal, skin care, tanning, etc...

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Title / Thread Starter Replies / Views Last Post By Reverse Sort Order

IMPORTANT: how to make a better ice pack at home

Started by almostgone, 01-27-2008 04:12 AM
- Replies: 21
- Views: 11,470
- Rating5 / 5
Last Post By

lovbyts

06-27-2023, 12:56 AM
IMPORTANT: Pathophysiology of Injury and stages of H-E-A-L-I-N-G

Started by Doc.Sust, 02-04-2006 08:36 PM
- Replies: 7
- Views: 12,770
- Rating5 / 5
Last Post By

ulyssesmeads

05-08-2023, 12:42 AM
IMPORTANT: Repost - Cylon357's Peptide Healing log

Started by Cylon357, 12-10-2022 12:28 PM
- Replies: 24
- Views: 1,064
- Rating0 / 5
Last Post By

Cylon357

01-30-2023, 07:40 PM
IMPORTANT: shoulder injury and rehab

Started by Doc.Sust, 02-04-2006 10:08 PM

2 Pages •

1 2
- Replies: 69
- Views: 45,955
- Rating5 / 5
Last Post By

Beetlegeuse

11-06-2020, 02:43 PM
IMPORTANT: when to use heat and when not

Started by Doc.Sust, 02-06-2006 05:23 PM
- Replies: 19
- Views: 13,678
- Rating5 / 5
Last Post By

Nackel

11-11-2019, 06:26 AM
IMPORTANT: lumbar spine rehab

Started by Doc.Sust, 02-05-2006 07:49 PM
- Replies: 39
- Views: 14,827
- Rating5 / 5
Last Post By

Anthony3

10-01-2018, 04:55 PM
IMPORTANT: cryotherapy (when to ice an injury)

Started by Doc.Sust, 02-04-2006 08:39 PM
- Replies: 11
- Views: 13,758
- Rating5 / 5
Last Post By

Kinglondon

06-16-2018, 10:58 AM
IMPORTANT: Tendonitis

Started by needmorestrength, 10-17-2005 08:38 AM
- Replies: 38
- Views: 47,851
- Rating4 / 5
Last Post By

Kinglondon

06-16-2018, 10:51 AM
IMPORTANT: Melanotan II Guide 2012

Started by 956Vette, 11-16-2011 12:26 PM

2 Pages •

1 2
- Replies: 74
- Views: 129,513
- Rating0 / 5
Last Post By

CrowsNest

06-22-2017, 11:34 AM
IMPORTANT: everyone read, tendonosis vs tendonitis

Started by Doc.Sust, 02-02-2006 09:59 PM
- Replies: 32
- Views: 21,223
- Rating5 / 5
Last Post By

JKW

09-14-2016, 10:38 PM
IMPORTANT: knee rehab

Started by Doc.Sust, 02-05-2006 07:44 PM
- Replies: 24
- Views: 14,146
- Rating0 / 5
Last Post By

JordanKratomSyndicat

08-11-2016, 06:31 PM
IMPORTANT: elbow injuries and rehab care

Started by Doc.Sust, 02-05-2006 07:59 PM
- Replies: 20
- Views: 14,884
- Rating5 / 5
Last Post By

Thor JR

03-31-2014, 03:53 AM

Useful Supplementation and Methods Needed to Fight Swelling had Double ACL surgery

Started by FleshRippin, 11-09-2013 06:34 AM
- Replies: 4
- Views: 1,031
- Rating0 / 5
Last Post By

almostgone

11-09-2013, 10:22 PM
Pec Miinor/Arm Pit Injury

Started by seriouslifter, 11-09-2013 12:40 PM
- Replies: 0
- Views: 932
- Rating0 / 5
Last Post By

seriouslifter

11-09-2013, 12:40 PM
Who wants a good laugh? You do, trust me!

Started by Term, 09-19-2013 05:02 PM
- Replies: 15
- Views: 2,028
- Rating0 / 5
Last Post By

Oki-Desu

11-09-2013, 08:54 AM
Elbow pain after skull crushers

Started by btrizzyb, 11-08-2013 10:02 PM
- Replies: 3
- Views: 1,423
- Rating0 / 5
Last Post By

almostgone

11-09-2013, 02:06 AM
Pinned quad incorrectly on my first time

Started by thelastasian, 11-06-2013 01:28 PM
- Replies: 8
- Views: 2,690
- Rating0 / 5
Last Post By

JinNtonic

11-07-2013, 03:19 AM
acne scars help?

Started by warmouth, 02-20-2013 06:55 PM
- Replies: 9
- Views: 2,491
- Rating0 / 5
Last Post By

tmfsd

11-06-2013, 09:56 PM
Sharp pain in tailbone while deadlifting

Started by M4NTIS, 11-05-2013 08:59 PM
- Replies: 3
- Views: 1,135
- Rating0 / 5
Last Post By

AD

11-06-2013, 02:35 AM
Theory on Alopecia Areata - Patchy Hair loss

Started by nonlocality, 10-25-2009 02:49 PM
- Replies: 10
- Views: 16,636
- Rating0 / 5
Last Post By

Ca$tro

11-02-2013, 11:37 PM
Upper Back ( Rhomboids)

Started by cdaddy, 10-25-2013 09:47 AM
- Replies: 5
- Views: 1,242
- Rating0 / 5
Last Post By

bass

11-01-2013, 09:01 AM
Strained Lower Back Muscles

Started by rsmgoofy, 10-31-2013 04:33 AM
- Replies: 2
- Views: 1,239
- Rating0 / 5
Last Post By

rsmgoofy

10-31-2013, 12:41 PM
Strained Lower Back Muscles

Started by rsmgoofy, 10-31-2013 04:18 AM
- Replies: 0
- Views: 957
- Rating0 / 5
Last Post By

rsmgoofy

10-31-2013, 04:18 AM
Strained Lower Back Muscles

Started by rsmgoofy, 10-31-2013 04:11 AM
- Replies: 0
- Views: 908
- Rating0 / 5
Last Post By

rsmgoofy

10-31-2013, 04:11 AM
C5 and c6 bulge, cutting into spinal chord

Started by Facecrash, 10-07-2013 10:17 PM
- Replies: 8
- Views: 1,470
- Rating0 / 5
Last Post By

optionsdude

10-28-2013, 03:10 AM
Pec Tear and Anabolics

Started by Dyabolic, 10-27-2013 11:49 PM
- Replies: 0
- Views: 1,070
- Rating0 / 5
Last Post By

Dyabolic

10-27-2013, 11:49 PM
Rotator cuff tear

Started by qkcam, 09-27-2013 05:58 PM
- Replies: 18
- Views: 1,433
- Rating0 / 5
Last Post By

qkcam

10-27-2013, 08:12 PM
Plantar Fasciitis

Started by starscream, 10-01-2013 03:37 PM
- Replies: 4
- Views: 1,054
- Rating0 / 5
Last Post By

Combat Vet 11B

10-27-2013, 07:07 PM
nsaids, cartilege repair and arthritis

Started by bartman314, 10-27-2013 04:33 PM
- Replies: 0
- Views: 923
- Rating0 / 5
Last Post By

bartman314

10-27-2013, 04:33 PM
Battle injury

Started by Combat Vet 11B, 10-24-2013 09:24 AM
- Replies: 5
- Views: 920
- Rating0 / 5
Last Post By

Combat Vet 11B

10-25-2013, 06:32 PM
Tens units

Started by David LoPan, 09-12-2013 01:53 PM
- Replies: 7
- Views: 1,176
- Rating0 / 5
Last Post By

chaps

10-25-2013, 04:31 PM
Hgh and common flu

Started by thelastasian, 10-21-2013 09:16 AM
- Replies: 4
- Views: 1,349
- Rating0 / 5
Last Post By

chaps

10-25-2013, 04:26 PM
chest infection

Started by MajorPectorial, 10-24-2013 05:10 AM
- Replies: 1
- Views: 888
- Rating0 / 5
Last Post By

MajorPectorial

10-25-2013, 07:37 AM
Bodyfat Measurements

Started by Big23Red, 10-23-2013 02:04 PM
- Replies: 8
- Views: 3,216
- Rating0 / 5
Last Post By

Big23Red

10-24-2013, 01:44 PM
various injuries recurring...

Started by MajorPectorial, 10-16-2013 05:08 PM
- Replies: 3
- Views: 948
- Rating0 / 5
Last Post By

MajorPectorial

10-24-2013, 05:07 AM
Back Issues

Started by pitchindude, 10-23-2013 05:05 PM
- Replies: 1
- Views: 926
- Rating0 / 5
Last Post By

bass

10-23-2013, 05:12 PM
Presenting evidence that thymosin beta 4 (TB500) may cause cancer growth

Started by jg42058p, 10-07-2013 06:39 PM
- Replies: 6
- Views: 12,040
- Rating0 / 5
Last Post By

bartman314

10-22-2013, 04:29 PM
let's play join the dots..my acne pix !, damn d.ball

Started by BOUNCER, 01-14-2002 05:13 PM
- Replies: 21
- Views: 7,086
- Rating0 / 5
Last Post By

AlphaMike

10-20-2013, 02:20 AM
Finastride info?

Started by baseline_9, 08-23-2013 06:02 AM
- Replies: 1
- Views: 1,418
- Rating0 / 5
Last Post By

cc5501

10-18-2013, 03:32 PM
PRP Injections - Who's had them?

Started by Squats33, 07-12-2013 06:58 AM
- Replies: 15
- Views: 1,619
- Rating0 / 5
Last Post By

greengo

10-16-2013, 07:14 AM
Natural libido boosters

Started by apple2go, 10-06-2013 08:22 PM
- Replies: 6
- Views: 1,592
- Rating0 / 5
Last Post By

jungle1

10-13-2013, 05:55 PM
Tennis Elbow

Started by Ginger84, 09-13-2013 08:11 AM
- Replies: 7
- Views: 1,338
- Rating0 / 5
Last Post By

bartman314

10-08-2013, 04:03 PM
Forearm pain

Started by btrizzyb, 10-01-2013 04:40 AM
- Replies: 9
- Views: 1,201
- Rating0 / 5
Last Post By

AnabolicBoy1981

10-06-2013, 10:32 PM
Back injury/pinch nerve disc...IGF-1 OR TB

Started by AnabolicBoy1981, 10-06-2013 11:35 AM
- Replies: 3
- Views: 1,131
- Rating0 / 5
Last Post By

AnabolicBoy1981

10-06-2013, 09:58 PM
Proscar/propecia during cycle to protect hair?

Started by Syztem, 08-27-2012 02:31 AM
- Replies: 7
- Views: 3,638
- Rating0 / 5
Last Post By

Trevtrev

10-06-2013, 02:53 PM
Dutasteride question

Started by uoflcards, 07-20-2013 08:44 PM
- Replies: 5
- Views: 1,383
- Rating0 / 5
Last Post By

canuck04

10-06-2013, 01:59 PM
Hair implant

Started by sagittarius, 09-08-2013 01:17 AM
- Replies: 3
- Views: 1,329
- Rating0 / 5
Last Post By

canuck04

10-06-2013, 01:56 PM
Begging for help Digestive Issues !!!!!

Started by Bondurant, 09-30-2013 06:19 PM
- Replies: 9
- Views: 1,044
- Rating0 / 5
Last Post By

AD

10-01-2013, 09:26 PM
3 ACL reconstruction @ 42 yrs of age

Started by tk12979, 09-26-2013 10:04 PM
- Replies: 2
- Views: 954
- Rating0 / 5
Last Post By

tk12979

10-01-2013, 10:07 AM
broken ribs and shoulder blade

Started by bartman314, 09-28-2013 10:07 AM
- Replies: 3
- Views: 948
- Rating0 / 5
Last Post By

bartman314

09-30-2013, 05:43 PM
Oily skin ?

Started by EverettCD, 08-23-2013 11:24 AM
- Replies: 14
- Views: 2,023
- Rating0 / 5
Last Post By

tdoe11

09-28-2013, 10:42 PM
Peptides & Recovery

Started by cv15, 08-17-2013 02:25 AM
- Replies: 4
- Views: 1,139
- Rating0 / 5
Last Post By

MajorPectorial

09-28-2013, 04:42 PM
Achilles: Severed

Started by CLiQx, 09-16-2013 02:12 AM
- Replies: 6
- Views: 1,395
- Rating0 / 5
Last Post By

CLiQx

09-27-2013, 10:15 PM
Deltoid/ rotator cuff FLAT BENCH comp

Started by largerthannormal, 08-21-2013 01:16 PM
- Replies: 13
- Views: 1,562
- Rating0 / 5
Last Post By

tdoe11

09-26-2013, 10:57 PM
Knee and ankle joint pain. i'm tired of this shit.

Started by C3RB3RUS, 09-22-2013 02:10 PM
- Replies: 2
- Views: 1,142
- Rating0 / 5
Last Post By

C3RB3RUS

09-23-2013, 01:18 AM
Knee and ankle joint pain. i'm tired of this shit.

Started by C3RB3RUS, 09-22-2013 01:20 PM
- Replies: 5
- Views: 1,363
- Rating0 / 5
Last Post By

C3RB3RUS

09-23-2013, 01:13 AM
Pinched nerve in neck and pec atrophy.Finally back in the gym lifting but need advice

Started by PistolPete33, 07-21-2013 03:40 PM
- Replies: 4
- Views: 1,857
- Rating0 / 5
Last Post By

Spawned

09-21-2013, 08:44 PM
Pain from reverse grip curls and hammer curls

Started by jg42058p, 09-19-2013 09:48 PM
- Replies: 2
- Views: 1,222
- Rating0 / 5
Last Post By

jg42058p

09-21-2013, 05:33 PM
Calcified tendonitis

Started by jg42058p, 09-20-2013 09:16 PM
- Replies: 0
- Views: 924
- Rating0 / 5
Last Post By

jg42058p

09-20-2013, 09:16 PM
Shoulderpain during nighttime or when not moving for a few mins

Started by GermanGodess, 09-12-2013 09:51 PM
- Replies: 4
- Views: 1,014
- Rating0 / 5
Last Post By

jklipouse

09-18-2013, 10:26 AM
Anabolics and Carpal Tunnel

Started by Venom, 09-17-2013 06:57 AM
- Replies: 4
- Views: 1,218
- Rating0 / 5
Last Post By

bass

09-17-2013, 02:50 PM
Lube job for my knee (Hyaluronan Injections)

Started by Times Roman, 09-09-2010 11:35 AM
- Replies: 18
- Views: 5,613
- Rating0 / 5
Last Post By

EverettCD

09-17-2013, 11:53 AM