Threads 451 to 500 of 20449

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

Forum Tools
- Mark This Forum Read
- View Parent Forum
Search Forum
- Show Threads Show Posts
  
  Advanced Search

Title / Thread Starter Replies Reverse Sort Order

/ Views Last Post By

IMPORTANT: The Slingshot Training System

Started by Ronnie Rowland, 06-15-2008 08:50 AM

12 Pages •

1 2 3 4 5 ... 12
- Replies: 440
- Views: 173,818
- Rating3 / 5
Last Post By

AwareXx

03-17-2020, 07:11 AM
IMPORTANT: Guidelines for Growth

Started by Warrior, 06-02-2004 01:47 AM

3 Pages •

1 2 3
- Replies: 92
- Views: 62,335
- Rating4 / 5
Last Post By

Superstark

01-22-2018, 07:52 PM
IMPORTANT: The mental mind zone / are you trianing hard enough

Started by marcus300, 11-03-2014 03:16 AM

2 Pages •

1 2
- Replies: 64
- Views: 12,799
- Rating4 / 5
Last Post By

user1234567890

11-01-2022, 06:39 AM
IMPORTANT: Tips For Making Gains At A Young Age

Started by MuscleScience, 08-15-2017 10:35 PM

2 Pages •

1 2
- Replies: 46
- Views: 8,831
- Rating5 / 5
Last Post By

Obs

10-16-2018, 09:09 PM
IMPORTANT: Bracing and breathing

Started by marcus300, 06-26-2015 04:40 AM
- Replies: 36
- Views: 4,613
- Rating0 / 5
Last Post By

marcus300

03-09-2018, 01:30 AM
IMPORTANT: Posting Workout Questions/Training Cycles

Started by Warrior, 06-26-2004 08:07 PM
- Replies: 29
- Views: 24,756
- Rating0 / 5
Last Post By

trz.bogdan

05-31-2018, 02:19 AM
IMPORTANT: Various Training Techniques

Started by Pinnacle, 12-03-2005 06:25 PM
- Replies: 24
- Views: 57,872
- Rating0 / 5
Last Post By

Doc.Sust

01-30-2007, 09:23 AM
IMPORTANT: Better Strength Articles

Started by Blown_SC, 03-20-2005 12:25 AM
- Replies: 8
- Views: 17,265
- Rating0 / 5
Last Post By

Blown_SC

03-20-2005, 12:50 AM
IMPORTANT: All Please Read - NEW RULES - MAY- 2016

Started by *Admin*, 04-30-2016 09:35 PM
- Replies: 8
- Views: 3,410
- Rating0 / 5
Last Post By

Livingabetterlife

07-08-2022, 10:44 PM
IMPORTANT: Muscle fibers and training

Started by marcus300, 09-24-2013 09:33 AM
- Replies: 1
- Views: 6,947
- Rating0 / 5
Last Post By

marcus300

01-13-2015, 06:13 AM

OK, I have kind been a slob lately... will this work?

Started by Jdawg50, 06-19-2005 09:43 PM
- Replies: 34
- Views: 1,047
- Rating0 / 5
Last Post By

chest6

06-20-2005, 12:02 AM
Question about soreness

Started by Sicilian30, 09-16-2001 10:50 AM
- Replies: 33
- Views: 2,673
- Rating0 / 5
Last Post By

fritz2435

06-27-2004, 11:31 AM
What time do you workout?

Started by Iwan2bsolid2, 03-29-2002 12:06 AM
- Replies: 33
- Views: 1,250
- Rating0 / 5
Last Post By

DrJay73

04-03-2002, 01:57 PM
Poll: Workout Partners

Started by BigGreen, 12-31-2002 04:42 PM
- Replies: 33
- Views: 1,677
- Rating0 / 5
Last Post By

manijak

10-11-2003, 07:44 PM
Wrkout Music

Started by biggnik56, 03-24-2003 09:04 PM
- Replies: 33
- Views: 1,205
- Rating0 / 5
Last Post By

Big Rush

04-14-2003, 10:46 PM
Here i am at the police academy, my workouts are awesome

Started by solidj55, 05-01-2003 06:30 PM
- Replies: 33
- Views: 1,703
- Rating0 / 5
Last Post By

BIG TEXAN

05-13-2003, 10:17 AM
Question..Smith Machine vs Squats

Started by hoss827, 01-08-2004 06:30 PM
- Replies: 33
- Views: 1,252
- Rating0 / 5
Last Post By

murph

01-10-2004, 10:18 AM
straps, pu**y shi** or not?

Started by )(PimP JuicE)(, 06-03-2004 01:33 PM
- Replies: 33
- Views: 2,032
- Rating0 / 5
Last Post By

Hooligan

06-20-2004, 10:23 AM
Which one to get my back like a V???

Started by Shrad6, 07-17-2004 07:38 PM
- Replies: 33
- Views: 3,250
- Rating0 / 5
Last Post By

colossus1

04-01-2005, 08:14 AM
Tris and Front Delts

Started by Cry0smate, 07-24-2004 12:02 PM
- Replies: 33
- Views: 2,103
- Rating0 / 5
Last Post By

Cry0smate

08-02-2004, 05:08 PM
Max amount of time for Cardio

Started by critter, 07-28-2004 09:56 PM
- Replies: 33
- Views: 1,281
- Rating0 / 5
Last Post By

Cuttup

08-10-2004, 09:44 AM
hafta test on bench tommorrow... any pointers to get one more rep

Started by birdman22, 08-11-2004 08:29 AM
- Replies: 33
- Views: 2,539
- Rating0 / 5
Last Post By

Billy_Bathgate

05-08-2005, 04:45 PM
If Ya Wanna Grow - Ya Gotta Row

Started by Blown_SC, 01-23-2005 08:44 AM
- Replies: 33
- Views: 1,859
- Rating0 / 5
Last Post By

Blown_SC

04-20-2005, 09:37 PM
Can't get biceps sore anymore

Started by bRKBEATz, 06-17-2005 12:38 PM
- Replies: 33
- Views: 2,458
- Rating0 / 5
Last Post By

bRKBEATz

07-13-2005, 06:54 AM
Traps like Tom Hardy’s?

Started by wavefunction, 01-17-2020 04:42 PM
- Replies: 33
- Views: 2,896
- Rating0 / 5
Last Post By

wavefunction

02-14-2020, 07:08 AM
Felt like passing out while doin legs

Started by D9S0M, 08-06-2005 10:56 AM
- Replies: 33
- Views: 1,531
- Rating0 / 5
Last Post By

chest6

09-25-2005, 11:59 PM
My new Ironman HIT routine

Started by diamonds, 04-10-2006 08:27 PM
- Replies: 33
- Views: 2,231
- Rating0 / 5
Last Post By

Ronnie Rowland

04-19-2007, 10:35 AM
Try this exercise for awesome chest development!!!

Started by stayinstacked, 08-03-2006 06:32 AM
- Replies: 33
- Views: 1,266
- Rating0 / 5
Last Post By

*Narkissos*

08-10-2006, 11:32 PM
My Workout. What you think?

Started by Mr Tick, 08-28-2007 07:12 PM
- Replies: 33
- Views: 1,092
- Rating0 / 5
Last Post By

Stabone

09-04-2007, 05:58 PM
Destined to have small arms

Started by Nismo, 03-04-2008 01:01 PM
- Replies: 33
- Views: 1,786
- Rating0 / 5
Last Post By

Nismo

04-07-2008, 04:48 AM
Push and Pull Technique

Started by CeeLo, 06-03-2008 08:29 AM
- Replies: 33
- Views: 1,321
- Rating0 / 5
Last Post By

CeeLo

06-03-2008, 09:42 PM
Flyes better than flat bench?

Started by SP1, 02-07-2009 11:24 PM
- Replies: 33
- Views: 2,607
- Rating0 / 5
Last Post By

SP1

02-11-2009, 10:41 PM
free weights vs machine

Started by jbm, 03-26-2009 10:06 PM
- Replies: 33
- Views: 1,570
- Rating0 / 5
Last Post By

xnotoriousx

04-15-2009, 07:47 PM
why won't they GROW???

Started by GPS226, 06-06-2009 04:20 PM
- Replies: 33
- Views: 1,858
- Rating0 / 5
Last Post By

ninesecz

06-16-2009, 12:18 AM
how many sets in total do you guys do for each part?

Started by daniel_3855, 06-24-2009 02:52 AM
- Replies: 33
- Views: 2,564
- Rating0 / 5
Last Post By

The Deuce

07-11-2009, 08:20 PM
Building "round" muscle.

Started by TractionIssues, 07-16-2009 04:15 PM
- Replies: 33
- Views: 3,212
- Rating0 / 5
Last Post By

jrrogers

08-06-2009, 11:40 PM
Cradio & Weights timing

Started by makod, 07-27-2009 06:02 AM
- Replies: 33
- Views: 1,470
- Rating0 / 5
Last Post By

Klimax

07-31-2009, 11:03 AM
I need arms :(

Started by fattymcbutterpants, 02-04-2010 11:36 PM
- Replies: 33
- Views: 1,817
- Rating0 / 5
Last Post By

boz

02-13-2010, 10:49 PM
Cutting out flat bench completley

Started by scotty51312, 03-02-2011 07:13 AM
- Replies: 33
- Views: 4,787
- Rating5 / 5
Last Post By

dooie

03-16-2011, 02:34 AM
Deadlifts and why it helps? ~please explain

Started by SlimmerMe, 08-16-2011 09:00 PM
- Replies: 33
- Views: 2,987
- Rating0 / 5
Last Post By

NaeMo

02-13-2012, 08:47 AM
Who here does front squats?

Started by Razor, 03-04-2012 11:03 AM
- Replies: 33
- Views: 3,819
- Rating0 / 5
Last Post By

Gambolputty

07-23-2012, 07:58 PM
Biceps...

Started by Bencher, 04-26-2012 02:29 AM
- Replies: 33
- Views: 3,522
- Rating0 / 5
Last Post By

nakota2k

05-18-2012, 10:59 PM
Strictly for the ladies.....

Started by dan991, 02-18-2013 02:05 PM
- Replies: 33
- Views: 3,538
- Rating0 / 5
Last Post By

dan991

02-26-2013, 06:00 PM
Traps and calves ... Too stubborn

Started by BIGTOY79, 11-05-2013 04:28 PM
- Replies: 33
- Views: 1,251
- Rating0 / 5
Last Post By

EasyDoesIt

12-11-2013, 09:41 AM
My back is officially fvcked

Started by < <Samson> >, 03-20-2016 08:58 PM
- Replies: 33
- Views: 2,111
- Rating0 / 5
Last Post By

flip888

04-15-2016, 12:34 AM
Training twice a day?

Started by yeahbuddy289, 07-27-2016 07:39 PM
- Replies: 33
- Views: 1,602
- Rating0 / 5
Last Post By

Proximal

08-26-2016, 05:51 PM
Busy schedule- need advice

Started by AlphaMindz, 12-27-2017 05:36 PM
- Replies: 33
- Views: 1,077
- Rating0 / 5
Last Post By

AlphaMindz

12-30-2017, 08:22 PM
Traps every day?

Started by guitarzan, 08-05-2018 03:01 PM
- Replies: 33
- Views: 1,815
- Rating0 / 5
Last Post By

Mr.BB

08-09-2018, 05:46 AM
50 and switching from Iron to cable machines?

Started by Brett N, 03-04-2022 10:19 AM
- Replies: 33
- Views: 1,461
- Rating0 / 5
Last Post By

wango

03-11-2022, 10:02 AM
How much can you guys Military Press?

Started by broncojosh, 03-18-2002 03:54 PM
- Replies: 32
- Views: 2,854
- Rating0 / 5
Last Post By

firedup

04-03-2002, 11:21 AM
Deadlift Shins

Started by majorpecs, 01-22-2003 08:04 AM
- Replies: 32
- Views: 1,600
- Rating5 / 5
Last Post By

palme

03-28-2003, 02:47 PM
Bowflex

Started by CRANKED, 08-03-2004 04:38 PM
- Replies: 32
- Views: 2,188
- Rating0 / 5
Last Post By

Cuttup

08-08-2004, 11:01 AM
Skull Crushers or Close Grips

Started by xUNFORGIV3Nx, 02-12-2006 06:21 PM
- Replies: 32
- Views: 1,218
- Rating0 / 5
Last Post By

39.5Swamp

02-14-2006, 02:14 PM
trouble improving upper chest

Started by krusher, 01-28-2007 01:24 PM
- Replies: 32
- Views: 1,934
- Rating0 / 5
Last Post By

timtim

04-01-2007, 11:29 AM
Playing catch up..........

Started by BG, 03-17-2007 03:28 PM
- Replies: 32
- Views: 1,065
- Rating0 / 5
Last Post By

Random

03-21-2007, 12:26 PM
PROPER Behind Neck Press

Started by Columbus, 04-04-2007 12:02 PM
- Replies: 32
- Views: 1,204
- Rating0 / 5
Last Post By

Doc.Sust

04-10-2007, 09:46 PM
What works better for lat width?

Started by Polska, 06-19-2009 10:17 AM
- Replies: 32
- Views: 1,527
- Rating0 / 5
Last Post By

xnotoriousx

07-14-2009, 07:02 PM
Deadlifts... Back day or leg day?

Started by "DIRTY D" SANCHEZ, 03-16-2010 02:40 PM
- Replies: 32
- Views: 2,425
- Rating0 / 5
Last Post By

LatissimusaurousRex

03-29-2010, 01:46 PM
Biceps - having trouble with complete workout.

Started by oatmeal69, 03-10-2013 11:58 AM
- Replies: 32
- Views: 1,513
- Rating0 / 5
Last Post By

ObviousDecoy

08-27-2013, 06:59 PM
wide grip for a wide back?

Started by chefjmo, 03-02-2016 04:01 PM
- Replies: 32
- Views: 1,850
- Rating0 / 5
Last Post By

flip888

03-18-2016, 07:30 PM