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11-15-2017, 03:10 PM #561Productive Member
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Instead of cardio i got a subway instead. Got held back in work...
Forgive me zyzz xx
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11-16-2017, 03:14 PM #562Productive Member
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Back and forearms 45mins
D ring lat pulldown
2ws 109 and 90kg rest pause
Incline dumbell row
1ws 46kg rest pause (bit iffy on mind muscle connection on this one)
Bent over row
2ws 110kg rest pause
Dy deadlifts
3ws 150 nd 160kg for 8 reps (piece of piss. Wide as a barn door)
Wrist curls
Good, but not great.... despite the dmaa hit beforehand.
Very pleased and proud of where i am atm. Big difference from aprils comp beginnimg pictures. Must have 10 or more (probably more) pounds of muscle on my frame since then.
Full steam ahead. Let get fuckin hayoooooge. Turn some heads.
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11-18-2017, 03:46 AM #563Productive Member
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Heartburn from adex is killing me
. Spent way more on gavascon than i have on trt.
Possible blood pressure issues. Im getting pins and needles instantly if i rest my arms on things. Was bad last night. Rested it on an arm rest and fingers were getting numb...
Stims also seem to either lower my bp or stay the same... except ephedrine.
Gave clen low dose a go last week and it also kept it in the 100/45 range
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11-18-2017, 03:11 PM #564
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11-19-2017, 04:22 AM #565Productive Member
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Great... i wonder if perhaps aromasin would be a bit more gentle on the system.... adex seems pretty heavy.
I might delay my bloods a week or two because ive barely been taking my clomid or ai.
Clomid does jizz all for me.
Adex makes me feel ill.
Cialis is working again thankfully though. Tht was a scary week or so.... i feel like it happened when i took my ai on the dosing that he reccommended..
I just want to accelerate this process. Girlfriend has noticed my nipples looking gyno like now aswell. Going to order raloxifene and tell my doc about it. If he doesnt do anything effectice i will begin treatment myself.
Also on the verge of ordering prop aswell.
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11-19-2017, 05:28 AM #566Productive Member
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To clarify... i will tell my doc about gyno not about ralox
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11-19-2017, 09:29 AM #567
I don't honestly understand why the endo scripted AI and halved the clomid, latter move was probably enough.
You should be also frank about the way you reacted to AI, that you discontinued it then pulled bloods on clomid alone.
Test P is not going to be friendly with gyno...
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11-19-2017, 03:01 PM #568Productive Member
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Who knows...
Mm ill probably keep tht to myself. I dont want to give him any reason to make me do clomid again... ill jist figure out my own ai dose... ill take the pharam grade adex lol.
Yeah i know... ill sort it out
Ran 20mcg of clen today again. Somewhat staves off tbe irritability. It also makes me a fucking beast at the knife game from the second alien film.
It feels like a slow release ephedrine.
Workout was a shambles tonight. Wasnt hit at all. Just kinda left as it was a waste of time
Also elbows and wrists killed todayLast edited by hollowedzeus; 11-19-2017 at 03:53 PM.
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11-20-2017, 02:09 AM #569Productive Member
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Pretty zapped again today. Lots of work to do.
Hopefully legs later with the right mindset.
Around 201/202lbs atm
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11-20-2017, 08:15 AM #570Productive Member
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I was green in the face sticking my lunch in the tub this morning because i put so much in.... i devoured it and am hungry again... resisting buying junk. Will just eat big when i get home.
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11-20-2017, 11:41 AM #571Productive Member
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Will be switching protein source soon. Its gonna be fish or mince. Not decided yet.
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11-21-2017, 11:40 AM #572Productive Member
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Legs tonight.... fell asleep last night. Getting 12 hour sleeps and im still crashing and falling about the place sleepy.
Feel a bit panicky today. Bp is up 30mmHg on both numbers from the usual. Can feel it pulsing in my head.
Also accidently took 0.5mg of arimidex last night.... i say accidently..... i fucked up cutting the tab then i thought fuck it and just took the smashed up bit.
Got a few clomid scripts to pull so ill probably go get them at some point. Cant pass up on pharma ancillaries even if theyre shite.
Going to book my blood test tomorrow for a couple of weeks away.
I swear to god if im put on clomid again im just doing it myself... ill go crying to the nhs with 1nmol/l total test in a couple of years or something
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11-21-2017, 11:38 PM #573
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11-22-2017, 04:09 AM #574Productive Member
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Obviously thats in my head aswell. Id be lying if i said it wasnt.
But i do have an issue and would like a consistent soloution to it without relying on the underground.
Like its not illegal here but id rather pharmaceutical grade for the rest of my life rather than guessing every few months.
50-60 years is a long ass time to blast and cruise. It terrifies me to think im going to be jagging my arse till i die.... if didnt have the issues i have, im not sure i could take the plunge like you see other guys my age post...
'Im 20 years old and bodybuilding is my life. Future pro. Wanna blast nd cruise. How much tren for my first blast?'
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11-22-2017, 05:04 AM #575Productive Member
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Ordered melatonin yesterday.
Im waking up every morning more and more exausted... sleep quality is obviously low.
Perhaps it will help
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11-22-2017, 06:24 AM #576Productive Member
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11-22-2017, 04:59 PM #577Productive Member
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Shoulders 30 mins
Hammer strength shoulder press
2 ws 150kg forced reps and 130kg forced negs
Lateral raise
2 ws 18kg drop halves
Bent over reverse fly
2ws 18kg drop
Front raise
2ws 25kg
Shrugs
2ws
Abs
Went a bit too heavy on shoulder press 150kg... had to rely on spotter. 145 would hve been perfect i think.
All in all workout was superb. Felt like superman.
10mg cialis 25mg ephedrine nd 200mg caffeine....
Delts are starting to pop with that 3d look...
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11-22-2017, 06:47 PM #578
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11-22-2017, 07:56 PM #579
Read post 31 in this thread
New guy looking for instant gratification advice
I am hoping I can make a thread about you as an example to younger guys, with links to your threads along your jouney. I won't do it without your permission though.
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11-23-2017, 01:51 AM #580Productive Member
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Not a problem with me lol anything to boost my ego is A-okay with me.
Ive made tremendous progress since april but i feel like ive done nothing but post downhearted posts and sob stories haha.
I dont doccument absolutely everything remember. Im not on the bodybuilding clock 24/7. Sometimes life gets in the way. Ive been out for dinner far too much lately and ive relied on weight gainer shakes a few times because i couldnt stomach the food in the time i had.
Im truely flattered, make the thread. No problem mate
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11-23-2017, 04:59 AM #581Productive Member
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Resting heart rate is around 100 atm... need to lay off the stims.
Got lots of work due and i need to be awake and productive.
After it im gonna resensitize with a couple of weeks no stims
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11-23-2017, 04:11 PM #582Productive Member
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Chest 35 mins
Hammer chest press
1ws 160kg drop
Fly machine
2ws 130kg rest pause
High to low pulley flies
2 ws rest pause
Incline press
2 ws drop set
Some shoulder pain tonight. Lots of cracking and popping when rotating my left shoulder.
Other than that... superb. Strength increased again. Watch dorians chest blood and guts before i went. Id kill to have someone shout at me the way he got shouted at.
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11-23-2017, 05:03 PM #583
Aren't a God? Be Zeus. 25 and under read
Done buddy.
If you don't like something about it I can change it.
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11-23-2017, 05:13 PM #584Productive Member
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11-23-2017, 05:14 PM #585Productive Member
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Oh yeah and the last couple of lines are fucking awesome mate. Love that!
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11-23-2017, 05:17 PM #586
I appreciate you. Not many like you in the world.
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11-23-2017, 05:23 PM #587Productive Member
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You only see me in my best moments
Appreciate it all the same. Made my night.
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11-23-2017, 05:24 PM #588
By that I meant not many are similar. Er'ybudy like zeus.
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11-23-2017, 05:34 PM #589
Get a room you two... after he's finished with me lol
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11-23-2017, 05:40 PM #590Productive Member
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Guys dont fight over me!
You can both marry me
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11-23-2017, 05:41 PM #591Productive Member
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11-24-2017, 04:38 AM #592Productive Member
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Legs are in agony 3 days later. Mobility is an issue atm.
No training today. Been drafted into work.
Itching to go hit back
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11-24-2017, 08:01 AM #593
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11-24-2017, 08:05 AM #594Productive Member
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11-25-2017, 02:08 AM #595Productive Member
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No training again. Legs ache
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11-26-2017, 07:49 AM #596Productive Member
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Nothing big to report today...
I might try and squeeze a 4 mile run in later after work.
Bloodwork on wed. Been sorta frontloading ai bc i missed it for a while.... stupid but hope it works
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11-27-2017, 02:13 AM #597Productive Member
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Legs have finally repaired. Thank fuck for that.
Going to be hitting back tonight cant wait to do some damage.
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11-27-2017, 01:52 PM #598Productive Member
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Was irate as fuck today. Getting lost driving about because a road closure topped it off. Screaming and shouting at diversion signs that sent me backwords and forwards between them.
Back was shit today. No oomph. Leave it at that
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11-28-2017, 02:26 AM #599Productive Member
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Should manage arms later on today.
Fell asleep twice before actually going to bed yesterday. Im a walking zombie atm despite getting lots of sleep.
I am also worrying about something that i cant put my finger on. Im spending time sitting with a gut wrenching feeling something is drastically wrong but i cant figure out whats causing it...
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11-28-2017, 01:00 PM #600Productive Member
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Arms 40 minutes
Tricep rope pulldown
2 ws 80kg forced negs
French press
2ws 45 and 40kg forced negs
Dumbell skull crushers
2ws 16 and 14 kg drop
Wide bicep curl
2 ws 45kg forced negs
Close bicep curl
2 ws 45lg forced and drop
Preacher machine
43kg forced negs
Absolutely melted them. Fried.
Shoulders are sore tho
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