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  1. Working my abs 2 days b4 the show (4 replies)
  2. 7 1/2 weeks with VITARGO (44 replies)
  3. branch warren (5 replies)
  4. opinions on what weight class, its going to be close guys!!! (1 replies)
  5. Opinions - offseason cardio/diet (136 replies)
  6. Almonds...Raw or Roasted (7 replies)
  7. 6wks Out, Help Please (21 replies)
  8. carb calculator (1 replies)
  9. Pics of me 12 weeks out (8 replies)
  10. 2nd comp, help appreciated (0 replies)
  11. Whats your take on shitloading for a show? (21 replies)
  12. holly sh!!!T (22 replies)
  13. First time comp at 35, diet questions (6 replies)
  14. Determining Protein, Fat, Carbs (2 replies)
  15. OFF DAY pre-contest (12 replies)
  16. First competition questions? (28 replies)
  17. is cardio a must for cutting (12 replies)
  18. Carb loading without the use of diuretics (14 replies)
  19. First timer at 35. Questions (4 replies)
  20. Feeling Flat (46 replies)
  21. Narkissos: 2006 Nationals posing Video!!! (5 replies)
  22. Importance of posing (4 replies)
  23. getting ready 12 weeks (41 replies)
  24. Need Help (1 replies)
  25. should I lower the masteron/prop dosage yet? (2 replies)
  26. How much pro tan? (5 replies)
  27. Pre contest questions.. input required. (5 replies)
  28. Undecided Update!! (15 replies)
  29. Question about salt intake at 5 1/2 wks out (12 replies)
  30. artificial sweeteners cause water retention? (16 replies)
  31. Mr Uk (2 replies)
  32. Last meal of the day (5 replies)
  33. using slin before the show (13 replies)
  34. Shedding Water Between Shows? (10 replies)
  35. 1st competition, gear question (4 replies)
  36. How many girls do bodybuilders get? (5 replies)
  37. Applying Pro Tan (5 replies)
  38. Decided to compete. (32 replies)
  39. When to diet/Cardio... (64 replies)
  40. first all natty comp.. (0 replies)
  41. 2 weeks till comp not ready!!! (8 replies)
  42. stretch marks (6 replies)
  43. Magazine Shoot (2 replies)
  44. Taking diuretics? (4 replies)
  45. Diabetic? (0 replies)
  46. Teen Nationals (64 replies)
  47. Teen Nationals (6 replies)
  48. Tanning,posing oil,trunks etc.... (2 replies)
  49. who uses the sauna precontest, and to what degree does it help you? (12 replies)
  50. FULL VIDEO Posing Guide. (14 replies)
  51. HERE'S WHY I PLACED BAD....w/pics (21 replies)
  52. HELP HELP HELP!! Urgent!! PLEASE!! (2 replies)
  53. Looking for advice for my first comp (12 replies)
  54. weight class delema, help.. (3 replies)
  55. pros who take dnp (16 replies)
  56. A HUGE THANKS TO.....and Everyone on the Board! (18 replies)
  57. I have never competed in bodybuilding but (7 replies)
  58. Other feds? (1 replies)
  59. Ladies and Gentlemen, i Present Bigg Webb Contest Photos!! (51 replies)
  60. 11 days out now do I need to drop HGH? (4 replies)
  61. Contest pics (2 replies)
  62. legs elevated (3 replies)
  63. BodyRock (0 replies)
  64. Custom Posing Music (2 replies)
  65. Tai's PreComp HELP ME Thread (27 replies)
  66. Baffled about Niacin...? (9 replies)
  67. Crystal lit while dieting (13 replies)
  68. hgh or aas for precontest (11 replies)
  69. 12-14 days out (6 replies)
  70. Basic Carb-Up Question: (2 replies)
  71. posing trunks (3 replies)
  72. Anyone know How Webb did in the comp??? (34 replies)
  73. Any tips for getting my legs dialed in? (9 replies)
  74. pics guestpose 3 weeks out (15 replies)
  75. hypothetical cardio question (1 replies)
  76. Help with Final carb-up on CKD?? (2 replies)
  77. Need some advise guys... (3 replies)
  78. after a large pizza and cheese cake! (28 replies)
  79. HCG and water retention? (2 replies)
  80. Cardio question... (6 replies)
  81. Professional Advice Needed (2 replies)
  82. duretic question (1 replies)
  83. Youer thoughts about an upcoming show I want to do and how you'd go about this? (9 replies)
  84. Strange question, BUT........... (0 replies)
  85. pics from after prejudging (today) (17 replies)
  86. pic from 1 day out from show! (8 replies)
  87. 4 hours till on stage and have an important ??? (2 replies)
  88. show results (10 replies)
  89. Question on Carb Loading through contest prep (1 replies)
  90. day before show (5 replies)
  91. A little over four weeks out pics (36 replies)
  92. 2 Questions about Contest Prep 5 wks out.. (4 replies)
  93. JayHova...Cardio???? (5 replies)
  94. Dieting for Comp While Using Insulin (12 replies)
  95. shoot on monday and working during carb up? (1 replies)
  96. last week b4 shoot.. ? about lemon, lol (6 replies)
  97. Conditioning in the British natural scene is getting stupid and... (1 replies)
  98. PICTURES of Me Ronnie and Jay (40 replies)
  99. new to competing, gear timing question (12 replies)
  100. Max Carbs while dieting for a show (5 replies)
  101. Pittsburgh bodybuilding championship (3 replies)
  102. when to cut masteron? (2 replies)
  103. How do I find a complete show listing? (2 replies)
  104. Power vs bodybuilding? (3 replies)
  105. two wks out (14 replies)
  106. how does this diet look?? (8 replies)
  107. MikeXXL's carb up plan (14 replies)
  108. winny injections (5 replies)
  109. My cycle 8 weeks out and up to. (13 replies)
  110. Letro/Aromasin at same time (3 replies)
  111. IS it true that? (3 replies)
  112. Veggie Pasta for carb up? (6 replies)
  113. Supplement problems??? (0 replies)
  114. WBFA California (0 replies)
  115. Who uses dextrose or maltodextrin during Contest Prep? (4 replies)
  116. Captain Dominate's Contest Log Prop/NNP/Var (197 replies)
  117. White Potatoe (2 replies)
  118. proper way to take dynazide? (diuretic?) (9 replies)
  119. 8 weeks out diet (3 replies)
  120. 3wks out (6 replies)
  121. Cardio timing problem (2 replies)
  122. The last 14 days before your Comp. (25 replies)
  123. How to TUCK it in? (12 replies)
  124. Airbrushed Trunks? (6 replies)
  125. Too dehydrated to Compete (6 replies)
  126. What posing trunks to buy? (2 replies)
  127. contest results !!!!!!!!!!! (11 replies)
  128. 4wks out (8 replies)
  129. Diazide didn't come in FU@$ !!!!!!!!! (12 replies)
  130. precontest cycle is giving me a headache help out !! (0 replies)
  131. newb here with a few questions (6 replies)
  132. Contest Season Time.. (39 replies)
  133. pro tan (4 replies)
  134. contest vidios (4 replies)
  135. 5 wks out (10 replies)
  136. how did you guys get into doing shows? i'd like to start! (6 replies)
  137. Make yourself up: Tips & Tricks for Female Competitors (11 replies)
  138. Music (1 replies)
  139. Tanning with suncreen....? (7 replies)
  140. sodium,shit load day of show? (22 replies)
  141. Back To Back Shows? (11 replies)
  142. Cardio on an empty stomach??? (235 replies)
  143. sitting in the sauna (1 replies)
  144. Anyone use Guggulsterones? (3 replies)
  145. 8 weeks out (256 replies)
  146. Please learn from my big mistake (7 replies)
  147. competition photos from April.22 show (5 replies)
  148. 6wks Out Pics (18 replies)
  149. Pain Time, stop eating!! lol (1 replies)
  150. 6 Days to go (35 replies)
  151. glutean and milk protein???? (6 replies)
  152. Diuretic Help Urgent! (2 replies)
  153. Glycerol Loading? before a comp?? (16 replies)
  154. Cutting out supplements etc...? (2 replies)
  155. Carb Up (3 replies)
  156. seafood during diet (6 replies)
  157. Carb up 1 day before? (3 replies)
  158. Stratford Question for Mike_XXL? (4 replies)
  159. Whats the reason....? (6 replies)
  160. a help needed (13 replies)
  161. help on getting bigger and more cut (1 replies)
  162. Mr. Ment1on 12 Weeks Out LOG. (385 replies)
  163. Sugar Replacements - HELP!! (7 replies)
  164. Competition Update (4 replies)
  165. 7 wks out (10 replies)
  166. competion update (12 replies)
  167. Aldactone 4 Comp Diet (5 replies)
  168. 13 weeks out, clen and T3 question. (2 replies)
  169. acne solution for show day? (6 replies)
  170. Worried About Weighing In (7 replies)
  171. pump up room help (7 replies)
  172. pic 8 wks out (9 replies)
  173. Need Competiton Cycle...Please help (5 replies)
  174. Glute Fat? (1 replies)
  175. carb up after weigh in? (2 replies)
  176. any suggestions??? (16 replies)
  177. quick question on dyazide (4 replies)
  178. drol or dbol before bodybuilding show (4 replies)
  179. competition trunks (6 replies)
  180. Need Lats !!!!!!! (23 replies)
  181. what to do after competition: slin/GH/lr3 (9 replies)
  182. Diazide?????? (10 replies)
  183. How long is a normal routine? (17 replies)
  184. Lower Abdominal Distention (3 replies)
  185. 5 weeks out test prop/mast cycle (2 replies)
  186. Last 2 weeks Contest Prep need help!!! Sodium/Water/Carbs (10 replies)
  187. question about cardio during carb loading (4 replies)
  188. Who has 6% bf or lower? (15 replies)
  189. tattoos (16 replies)
  190. duretics before show (3 replies)
  191. how much water is lost? (4 replies)
  192. vasculatity before show??? (4 replies)
  193. Contest prep diet on T3/clen (4 replies)
  194. bulking/cutting cycle (1 replies)
  195. Show drug testing??? (10 replies)
  196. clen question before comp (3 replies)
  197. Clen Detection Time (3 replies)
  198. Diet pills have you ever used them with sucess? (4 replies)
  199. contest prep cheat meal? (9 replies)
  200. first comp (5 replies)
  201. tanning your face (12 replies)
  202. NPC Teen qualifications (2 replies)
  203. Florida NPC Bodybuilding & Fitness Contest Dates (2 replies)
  204. Help (5 replies)
  205. Contest in Auroa,Colorado this weekend? (4 replies)
  206. steroids at natural peak? (6 replies)
  207. dextrose while dieting (4 replies)
  208. Need help on routine! (1 replies)
  209. New Professional bodybuilding Organization (1 replies)
  210. protan and muscle sheen (18 replies)
  211. When to start carb/sodium depletion? (2 replies)
  212. Vit C (18 replies)
  213. cutting out aas befor comp help!!!! (2 replies)
  214. Switch workouts? (1 replies)
  215. Anabolic/testosterone loading before competition (9 replies)
  216. what to eat day of show (14 replies)
  217. Wait until end of PCT before enery restriction? (4 replies)
  218. Var or Tbol (8 replies)
  219. Lasix help... (6 replies)
  220. Andreas munzer?? (12 replies)
  221. When to drop GH nd why (9 replies)
  222. QUestions on carb cycling for pre contest diet (6 replies)
  223. Cycle for two Competitions (0 replies)
  224. Viagra ?? (7 replies)
  225. Lasix... (3 replies)
  226. Gear Cycling between competions (2 replies)
  227. Clueless about competition (5 replies)
  228. Shit/fat loading (16 replies)
  229. Mild Dosage Before just before comp (7 replies)
  230. just wondering (1 replies)
  231. Diueretic for my first show... (13 replies)
  232. can some one help me find???? (1 replies)
  233. Quick Question on Tanning oil (15 replies)
  234. First competition Need help...New Member (2 replies)
  235. Cutting AS and GH before BB show (19 replies)
  236. 2006 Canadian Classic Series Dates - Toronto CAN (0 replies)
  237. Carb loading with pure vitargo (6 replies)
  238. First show, What weight class ? (20 replies)
  239. gear and drug tests (6 replies)
  240. getting lean (15 replies)
  241. First Show (9 replies)
  242. NPC Membership (7 replies)
  243. tumors and cycles (3 replies)
  244. Comp Diet/Cycle Question (7 replies)
  245. Life after bodybuilding (1 replies)
  246. proper cycle for heavy water holder (9 replies)
  247. sodium in tuna (5 replies)
  248. looking for show in the new york area for next fall (13 replies)
  249. Thermogenics and Weight Gainers?!?! (2 replies)
  250. Best gear (0 replies)
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