View Full Version : COMPETITIVE BODYBUILDING Q & A
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- Working my abs 2 days b4 the show (4 replies)
- 7 1/2 weeks with VITARGO (44 replies)
- branch warren (5 replies)
- opinions on what weight class, its going to be close guys!!! (1 replies)
- Opinions - offseason cardio/diet (136 replies)
- Almonds...Raw or Roasted (7 replies)
- 6wks Out, Help Please (21 replies)
- carb calculator (1 replies)
- Pics of me 12 weeks out (8 replies)
- 2nd comp, help appreciated (0 replies)
- Whats your take on shitloading for a show? (21 replies)
- holly sh!!!T (22 replies)
- First time comp at 35, diet questions (6 replies)
- Determining Protein, Fat, Carbs (2 replies)
- OFF DAY pre-contest (12 replies)
- First competition questions? (28 replies)
- is cardio a must for cutting (12 replies)
- Carb loading without the use of diuretics (14 replies)
- First timer at 35. Questions (4 replies)
- Feeling Flat (46 replies)
- Narkissos: 2006 Nationals posing Video!!! (5 replies)
- Importance of posing (4 replies)
- getting ready 12 weeks (41 replies)
- Need Help (1 replies)
- should I lower the masteron/prop dosage yet? (2 replies)
- How much pro tan? (5 replies)
- Pre contest questions.. input required. (5 replies)
- Undecided Update!! (15 replies)
- Question about salt intake at 5 1/2 wks out (12 replies)
- artificial sweeteners cause water retention? (16 replies)
- Mr Uk (2 replies)
- Last meal of the day (5 replies)
- using slin before the show (13 replies)
- Shedding Water Between Shows? (10 replies)
- 1st competition, gear question (4 replies)
- How many girls do bodybuilders get? (5 replies)
- Applying Pro Tan (5 replies)
- Decided to compete. (32 replies)
- When to diet/Cardio... (64 replies)
- first all natty comp.. (0 replies)
- 2 weeks till comp not ready!!! (8 replies)
- stretch marks (6 replies)
- Magazine Shoot (2 replies)
- Taking diuretics? (4 replies)
- Diabetic? (0 replies)
- Teen Nationals (64 replies)
- Teen Nationals (6 replies)
- Tanning,posing oil,trunks etc.... (2 replies)
- who uses the sauna precontest, and to what degree does it help you? (12 replies)
- FULL VIDEO Posing Guide. (14 replies)
- HERE'S WHY I PLACED BAD....w/pics (21 replies)
- HELP HELP HELP!! Urgent!! PLEASE!! (2 replies)
- Looking for advice for my first comp (12 replies)
- weight class delema, help.. (3 replies)
- pros who take dnp (16 replies)
- A HUGE THANKS TO.....and Everyone on the Board! (18 replies)
- I have never competed in bodybuilding but (7 replies)
- Other feds? (1 replies)
- Ladies and Gentlemen, i Present Bigg Webb Contest Photos!! (51 replies)
- 11 days out now do I need to drop HGH? (4 replies)
- Contest pics (2 replies)
- legs elevated (3 replies)
- BodyRock (0 replies)
- Custom Posing Music (2 replies)
- Tai's PreComp HELP ME Thread (27 replies)
- Baffled about Niacin...? (9 replies)
- Crystal lit while dieting (13 replies)
- hgh or aas for precontest (11 replies)
- 12-14 days out (6 replies)
- Basic Carb-Up Question: (2 replies)
- posing trunks (3 replies)
- Anyone know How Webb did in the comp??? (34 replies)
- Any tips for getting my legs dialed in? (9 replies)
- pics guestpose 3 weeks out (15 replies)
- hypothetical cardio question (1 replies)
- Help with Final carb-up on CKD?? (2 replies)
- Need some advise guys... (3 replies)
- after a large pizza and cheese cake! (28 replies)
- HCG and water retention? (2 replies)
- Cardio question... (6 replies)
- Professional Advice Needed (2 replies)
- duretic question (1 replies)
- Youer thoughts about an upcoming show I want to do and how you'd go about this? (9 replies)
- Strange question, BUT........... (0 replies)
- pics from after prejudging (today) (17 replies)
- pic from 1 day out from show! (8 replies)
- 4 hours till on stage and have an important ??? (2 replies)
- show results (10 replies)
- Question on Carb Loading through contest prep (1 replies)
- day before show (5 replies)
- A little over four weeks out pics (36 replies)
- 2 Questions about Contest Prep 5 wks out.. (4 replies)
- JayHova...Cardio???? (5 replies)
- Dieting for Comp While Using Insulin (12 replies)
- shoot on monday and working during carb up? (1 replies)
- last week b4 shoot.. ? about lemon, lol (6 replies)
- Conditioning in the British natural scene is getting stupid and... (1 replies)
- PICTURES of Me Ronnie and Jay (40 replies)
- new to competing, gear timing question (12 replies)
- Max Carbs while dieting for a show (5 replies)
- Pittsburgh bodybuilding championship (3 replies)
- when to cut masteron? (2 replies)
- How do I find a complete show listing? (2 replies)
- Power vs bodybuilding? (3 replies)
- two wks out (14 replies)
- how does this diet look?? (8 replies)
- MikeXXL's carb up plan (14 replies)
- winny injections (5 replies)
- My cycle 8 weeks out and up to. (13 replies)
- Letro/Aromasin at same time (3 replies)
- IS it true that? (3 replies)
- Veggie Pasta for carb up? (6 replies)
- Supplement problems??? (0 replies)
- WBFA California (0 replies)
- Who uses dextrose or maltodextrin during Contest Prep? (4 replies)
- Captain Dominate's Contest Log Prop/NNP/Var (197 replies)
- White Potatoe (2 replies)
- proper way to take dynazide? (diuretic?) (9 replies)
- 8 weeks out diet (3 replies)
- 3wks out (6 replies)
- Cardio timing problem (2 replies)
- The last 14 days before your Comp. (25 replies)
- How to TUCK it in? (12 replies)
- Airbrushed Trunks? (6 replies)
- Too dehydrated to Compete (6 replies)
- What posing trunks to buy? (2 replies)
- contest results !!!!!!!!!!! (11 replies)
- 4wks out (8 replies)
- Diazide didn't come in FU@$ !!!!!!!!! (12 replies)
- precontest cycle is giving me a headache help out !! (0 replies)
- newb here with a few questions (6 replies)
- Contest Season Time.. (39 replies)
- pro tan (4 replies)
- contest vidios (4 replies)
- 5 wks out (10 replies)
- how did you guys get into doing shows? i'd like to start! (6 replies)
- Make yourself up: Tips & Tricks for Female Competitors (11 replies)
- Music (1 replies)
- Tanning with suncreen....? (7 replies)
- sodium,shit load day of show? (22 replies)
- Back To Back Shows? (11 replies)
- Cardio on an empty stomach??? (235 replies)
- sitting in the sauna (1 replies)
- Anyone use Guggulsterones? (3 replies)
- 8 weeks out (256 replies)
- Please learn from my big mistake (7 replies)
- competition photos from April.22 show (5 replies)
- 6wks Out Pics (18 replies)
- Pain Time, stop eating!! lol (1 replies)
- 6 Days to go (35 replies)
- glutean and milk protein???? (6 replies)
- Diuretic Help Urgent! (2 replies)
- Glycerol Loading? before a comp?? (16 replies)
- Cutting out supplements etc...? (2 replies)
- Carb Up (3 replies)
- seafood during diet (6 replies)
- Carb up 1 day before? (3 replies)
- Stratford Question for Mike_XXL? (4 replies)
- Whats the reason....? (6 replies)
- a help needed (13 replies)
- help on getting bigger and more cut (1 replies)
- Mr. Ment1on 12 Weeks Out LOG. (385 replies)
- Sugar Replacements - HELP!! (7 replies)
- Competition Update (4 replies)
- 7 wks out (10 replies)
- competion update (12 replies)
- Aldactone 4 Comp Diet (5 replies)
- 13 weeks out, clen and T3 question. (2 replies)
- acne solution for show day? (6 replies)
- Worried About Weighing In (7 replies)
- pump up room help (7 replies)
- pic 8 wks out (9 replies)
- Need Competiton Cycle...Please help (5 replies)
- Glute Fat? (1 replies)
- carb up after weigh in? (2 replies)
- any suggestions??? (16 replies)
- quick question on dyazide (4 replies)
- drol or dbol before bodybuilding show (4 replies)
- competition trunks (6 replies)
- Need Lats !!!!!!! (23 replies)
- what to do after competition: slin/GH/lr3 (9 replies)
- Diazide?????? (10 replies)
- How long is a normal routine? (17 replies)
- Lower Abdominal Distention (3 replies)
- 5 weeks out test prop/mast cycle (2 replies)
- Last 2 weeks Contest Prep need help!!! Sodium/Water/Carbs (10 replies)
- question about cardio during carb loading (4 replies)
- Who has 6% bf or lower? (15 replies)
- tattoos (16 replies)
- duretics before show (3 replies)
- how much water is lost? (4 replies)
- vasculatity before show??? (4 replies)
- Contest prep diet on T3/clen (4 replies)
- bulking/cutting cycle (1 replies)
- Show drug testing??? (10 replies)
- clen question before comp (3 replies)
- Clen Detection Time (3 replies)
- Diet pills have you ever used them with sucess? (4 replies)
- contest prep cheat meal? (9 replies)
- first comp (5 replies)
- tanning your face (12 replies)
- NPC Teen qualifications (2 replies)
- Florida NPC Bodybuilding & Fitness Contest Dates (2 replies)
- Help (5 replies)
- Contest in Auroa,Colorado this weekend? (4 replies)
- steroids at natural peak? (6 replies)
- dextrose while dieting (4 replies)
- Need help on routine! (1 replies)
- New Professional bodybuilding Organization (1 replies)
- protan and muscle sheen (18 replies)
- When to start carb/sodium depletion? (2 replies)
- Vit C (18 replies)
- cutting out aas befor comp help!!!! (2 replies)
- Switch workouts? (1 replies)
- Anabolic/testosterone loading before competition (9 replies)
- what to eat day of show (14 replies)
- Wait until end of PCT before enery restriction? (4 replies)
- Var or Tbol (8 replies)
- Lasix help... (6 replies)
- Andreas munzer?? (12 replies)
- When to drop GH nd why (9 replies)
- QUestions on carb cycling for pre contest diet (6 replies)
- Cycle for two Competitions (0 replies)
- Viagra ?? (7 replies)
- Lasix... (3 replies)
- Gear Cycling between competions (2 replies)
- Clueless about competition (5 replies)
- Shit/fat loading (16 replies)
- Mild Dosage Before just before comp (7 replies)
- just wondering (1 replies)
- Diueretic for my first show... (13 replies)
- can some one help me find???? (1 replies)
- Quick Question on Tanning oil (15 replies)
- First competition Need help...New Member (2 replies)
- Cutting AS and GH before BB show (19 replies)
- 2006 Canadian Classic Series Dates - Toronto CAN (0 replies)
- Carb loading with pure vitargo (6 replies)
- First show, What weight class ? (20 replies)
- gear and drug tests (6 replies)
- getting lean (15 replies)
- First Show (9 replies)
- NPC Membership (7 replies)
- tumors and cycles (3 replies)
- Comp Diet/Cycle Question (7 replies)
- Life after bodybuilding (1 replies)
- proper cycle for heavy water holder (9 replies)
- sodium in tuna (5 replies)
- looking for show in the new york area for next fall (13 replies)
- Thermogenics and Weight Gainers?!?! (2 replies)
- Best gear (0 replies)

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