- This Forum (2 replies)
- How Do I get into powerlifting in my area (toronto) (3 replies)
- 12/2 Maximum Effort Sq/Dl (0 replies)
- 12/1 Dynamic BP (8 replies)
- home gym equipment (10 replies)
- PowerlifterJay! (7 replies)
- 11/29 Dynamic SQ (0 replies)
- Hardcore or Boss (15 replies)
- Can someone give me that link that calculates your max bench? (3 replies)
- Inzer Blast Shirt (5 replies)
- PowerlifterJay (2 replies)
- 11/27 Maximum Effort BP (2 replies)
- Need a workout regimine for high school weight lifting team (7 replies)
- I feel like a powerlifter!! (2 replies)
- Inzer Double Denim Rad Cut Open Back w/velcro 4-sale (0 replies)
- Need links for homework assignment (3 replies)
- 11/25 Maximum Effort Sq/Dl (0 replies)
- Bench and Breathing Techniques (16 replies)
- Bench Press Shirts? (5 replies)
- Chain Question (1 replies)
- New York State Bench Compotisions (4 replies)
- 11/24 Dynamic BP (0 replies)
- Viable Replacement for Reverse-Hypers?? (4 replies)
- Bench Press Competitions! (5 replies)
- Squat Briefs, (7 replies)
- 11/22 Dynamic Sq/Dl (0 replies)
- Blood tests for test levels and such?? (0 replies)
- atten:PowerlifterJAY (1 replies)
- 11/20 Maximum Effort BP (PR TIME!) (7 replies)
- Bench Press Records Raw! (1 replies)
- sponsorship (0 replies)
- Max test Wednesday...tips or suggestions?? (6 replies)
- a lil late 11/14 ME bench day(frantz single denim) (0 replies)
- 11/18 Maximum Effort Sq/Dl (1 replies)
- CONGRATS!!!! john (4 replies)
- 11/17 ME bench (video) (9 replies)
- 11/17 Dynamic Bp (A little something different!) (0 replies)
- 11/15 Dynamic Sq/Dl (0 replies)
- 11/13 speed bp (4 replies)
- 11/13 Maximum Effort BP (1 replies)
- Breaking paralell (15 replies)
- Nov 9 Nasa Wv Regional Championship (5 replies)
- 11/11 Maximum Effort Sq/Dl (3 replies)
- Inzer Max Deadlifting Suit (0 replies)
- finally hit 6! (6 replies)
- 11/10 ME Bench (great day!) (8 replies)
- WPO this weekend! (13 replies)
- My contest results for today- NJ States (32 replies)
- Russian (6 replies)
- 11/8 Dynamic SQ (0 replies)
- pljay (0 replies)
- Teenmyth or Pljay(or anyone else that might know) (4 replies)
- Update on how the Record Breakers meet is coming together! (9 replies)
- Texas Powerlifters (8 replies)
- I havn't posted this thinking it was important but it is!!! (5 replies)
- 11/4 Maximum Effort Sq/Dl (Sick as a Dog!) (2 replies)
- any upcoming meets in lakeland florida.. (13 replies)
- 11/3 ME bench (6 replies)
- 11/2 Dynamic BP (5 replies)
- Last Me Day (3 replies)
- to Melissa Kennelly( The WOMEN mainly) (12 replies)
- 11/1 Dynamic Sq/Dl (8 replies)
- Monster Muscles Interview with my Partner!! (7 replies)
- How Do I cut the back of my shirt (2 replies)
- submission tournament results (18 replies)
- 10/30 DE bench (7 replies)
- max day today went "REALLY GOOD" (5 replies)
- anyone into strongman ? (3 replies)
- 2 November 02 Dynamic BP Training Session in Lansing MI (7 replies)
- Third Michigan Bench for Cash 1/18/03 (1 replies)
- 10/30 Maximum Effort BP (1 replies)
- Shirting up----Can I get a lesson?? (15 replies)
- record breakers on dec 12 tape (2 replies)
- Best way to cut weight for meet while on AS (17 replies)
- PLJay,JimmyDean, or Teenmyth (4 replies)
- PLJAY or JimmyDean (1 replies)
- im not the kid that trash ryan (3 replies)
- Congrats to teenmyth (7 replies)
- 10/28 DE bench (2 replies)
- A bit of chain confusion (4 replies)
- 10/28 Maximum Effort Sq/Dl (0 replies)
- Bench Shirt (12 replies)
- Hey Cubanito (11 replies)
- 10/27 ME bench (1 replies)
- Wanna share a new exercise i am doing!! (8 replies)
- Changing my bench routine! (21 replies)
- speed day(IPA Nationals closeing in) (8 replies)
- APA nationals! (12 replies)
- Big bench in the 242's today. (9 replies)
- 10/26 Dynamic BP (1 replies)
- Link to Ryan Kennelly's site (0 replies)
- Best Bench Shirt (not denim)? (10 replies)
- Paul Dick Presses? (2 replies)
- Getting beat up (7 replies)
- 10/24 ME bench & 10/25 DE SQ/DL (3 replies)
- 10/25 Dynamic Effort Sq/Dl (3 replies)
- new deadlift PR (10 replies)
- Great info! (2 replies)
- Max effort day (4 replies)
- Used bench shirt (0 replies)
- 10/23 Maximum Effort BP (10 replies)
- Bench Routine (8 replies)
- ME squat: I DID IT! I DID IT! I DID IT! (18 replies)
- My Trip to VEGAS!!! (2 replies)
- Can a beginner benefit from bands? (3 replies)
- 10/22 ME SQ/DL day (8 replies)
- CAUTION: watch out for ovetraining grip (6 replies)
- speed day(10-21) (9 replies)
- Best Suit for Pulling (11 replies)
- What grip should I use? (4 replies)
- 10/20 Me Bench - shirt testing (4 replies)
- at what age do you guys think most pl'ers peak at? (3 replies)
- does lifting your hips and bouncing the bar make you stronger on bench? (4 replies)
- Speed day(felt real good) (2 replies)
- Jackpoting for cash at meets?? (12 replies)
- PLJAY and crew (4 replies)
- Me Day (17 replies)
- 10/18 DE bench (2 replies)
- WPO Full Meet (7 replies)
- Kennelly Training Forum (5 replies)
- Wolvernine Open 2002 (Since Cubanito asked) (4 replies)
- anyone read about the human genome project? (11 replies)
- ME SQ/DL Day 10/15 (SOOO MANY PR's) (2 replies)
- 10/16 Maximum Effort BP (15 replies)
- sorry (4 replies)
- Kennelly's (20 replies)
- New bench PR(s) and squat PR (8 replies)
- ouch...torn hamstring! (6 replies)
- ME Low box squat question (6 replies)
- APA Worlds Kennelly Power Team Results (48 replies)
- 10/13 ME bench (9 replies)
- Scot Mendelson 644 raw bp - opener video (0 replies)
- Scot Mendelson 701 Raw Video (1 replies)
- Irish Power in PLUSA (12 replies)
- Mendelson and Kennelly (13 replies)
- Me Day (8 replies)
- Squat suit videos ... need help (1 replies)
- advice anyone (3 replies)
- Ky Meet Results (10 replies)
- DE(speed) day on Sunday (2 replies)
- Question on power lift bench press (11 replies)
- Congrats to PLJ - new powerlifter mod! (11 replies)
- 10/6 ME bench (15 replies)
- 10-6 DE bench (3 replies)
- 10/6 Dynamic BP (5 replies)
- 10/3 ME workout with FL KREW (PICS INSIDE) (4 replies)
- PLJAY or His Training Partner! (3 replies)
- one week until the APA worlds! (14 replies)
- Last Wednesday ME workout (4 replies)
- 10/04/02 DE BENCH.. i love board presses. (4 replies)
- 10/4 Dynamic Sq/Dl (Last one before meet day) (3 replies)
- Newbie (sorta) sayin' hello (8 replies)
- 10-03 de squat and deads (6 replies)
- 10/2 Maximum Effort BP (2 replies)
- SOmething going on here..... (6 replies)
- Cleaning Home Gym (1 replies)
- reverse hypers (2 replies)
- 9/13-9/16 Something is wrong (1 replies)
- Ace in the whole! (3 replies)
- 9/15 Max Effort Bench (videos) (2 replies)
- Washing your equipment. (8 replies)
- titan fury vs. inzer phenom?? (0 replies)
- DE bench and new PR i think (4 replies)
- Okie Bench meet. (15 replies)
- Hey for anyone competing on DEC 1 in daytona? (9 replies)
- Irishpower's visit to Florida! (18 replies)
- Everyone check this out. especially irish and musc2002pa(video clip inside) (32 replies)
- 9/13 De Bench Day, Oh Ye I Love Bands (14 replies)
- ME bench!! Finally a little PR!! (19 replies)
- my bench shirt is for protecte but the side effet is that it adds a 100bs to my bench (3 replies)
- Demin Shrts..Open back and regular (11 replies)
- 9/12 DE Bench + new PR (19 replies)
- 9/12 Maximum Effort BP (7 replies)
- ?For IrishPower (2 replies)
- attn: Grimmer (2 replies)
- 9-11 ME bench (26 replies)
- Inzer hardcore suit (13 replies)
- bench PR (11 replies)
- Instructional Bench Press Video & Dvd (0 replies)
- Questions (7 replies)
- 9/9 Dynamic Squat (videos) (9 replies)
- 9/9 ME BENCH DAY HUGE PR for me (17 replies)
- something interesting, nothing major(i hope) (10 replies)
- 9/8 ME Bench (videos) (12 replies)
- PLJAY, im catching up (26 replies)
- I got some chains! (3 replies)
- Iam On The Cover Of George Halberts Video! (18 replies)
- Shirt Problems (21 replies)
- Diet? (10 replies)
- 9/6 Max Effort Squat (videos) (23 replies)
- DE question (3 replies)
- first ME bench in 4 weeks (6 replies)
- Westside Question? (8 replies)
- 9/4 Dynamic BP (5 replies)
- 9/2 maximum effort Sq/Dl & 9/4 Maximum Effort BP (5 replies)
- APF Web Site For Florida (8 replies)
- help me find a meet in my area? (3 replies)
- Need help with suspension (1 replies)
- Chain suspended Good Mornings. (23 replies)
- More squat videos (5 replies)
- 9/2 Speed Squat (15 replies)
- Is this enough time to prepare for a meet??? (17 replies)
- breaking in a bench shirt? (6 replies)
- Hey yall, please check this out.... (16 replies)
- Low end lifters at PL meets (22 replies)
- I got tested at home last night! (40 replies)
- GHR with bands (4 replies)
- Powerlifting feds........UK (8 replies)
- Westside Bench videos...last chance!! (0 replies)
- need a shirt fast (19 replies)
- To diet or not to diet (19 replies)
- thought this might be useful.... (7 replies)
- Deadlifting Day (9 replies)
- BOSS material illegal in NASA (11 replies)
- New to the board (17 replies)
- My diet discovery! (10 replies)
- Imnotdutch (12 replies)
- 9-28 ME day (4 replies)
- Tried a new ME movement (4 replies)
- TEEN MYTH or anyone else for that matter (4 replies)
- DE Bench Question (5 replies)
- 12 Week WS Routine .... help! (6 replies)
- 8/28 Maximum Effort BP (With a nice PR to boot!) (6 replies)
- band tension? (2 replies)
- SPEED is KING!! (24 replies)
- hey (5 replies)
- Leg Drive on Bench (25 replies)
- A brief hello .... (9 replies)
- Wide Stance Gm's and Close stanced (12 replies)
- Adding 3 more records to the book! (20 replies)
- 8/25 Dynamic BP & 8/26 Maximum Effort Sq/Dl (0 replies)
- Bruce's Canadian-American Championships (5 replies)
- What's this powerlifting thing I keep reading about? (8 replies)
- DC Powerlifters (1 replies)
- 8/21 ME BP (Commercial Gyms Suck!) & 8/24 DE Sq/DL (Weakness and Cure discovered!) (3 replies)
- plz comment my deadlift max weight (12 replies)
- help (1 replies)
- I just competed in a raw bench contest today (8 replies)
- New PR on decline (4 replies)
- Westside Tapes For Sale (0 replies)
- Hey guys some questions before I write out my mini cycle??HELP!!! (6 replies)
- APF Homepage (7 replies)
- If any one has time. (12 replies)
- powerlifting shirts (7 replies)
- A ONCE in a lifttime opportunity has came to my shitty town (16 replies)
- Bands--------how long must I wait!! (5 replies)
- Don't have the stuff!! Need Alternatives (13 replies)
- Do-able? or not? (4 replies)
- There's someone on this board that deserves to be recognized....PR (9 replies)
- Restoration Workouts (8 replies)
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