An honest journey

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A blog detailing the physical as well as the mental challenges that comes along when embarking on a transformation project. Honesty is the key to this blog, nothing will be hidden, nothing will not be shared. Regardless of failure or success it will be documented to help others who are aspiring to do the same.
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Day 86 - KE4 - Daily totals

by
tarmyg
, 10-18-2013 at 01:59 AM (An honest journey)

Hi guys,

Here are my daily totals. Did some HIIT and added Clenbuterol.

Daily Totals
Calories
1835

Fat
113.7 g

Fiber
0 g

Carbs
1.7 g

Sodium
1356.6 mg

Protein
143.1 g

Water
5300 ml

Daily Calorie Composition: 0% from carbs, 64% from fat and 36% from protein.

Workout
Back
22 minutes ...

Categories

Uncategorized

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Day 85 - KE3 - Daily totals

tarmyg

, 10-17-2013 at 01:44 AM (An honest journey)

Hi guys,

Here are my daily totals. Feeling better so workouts are back on. Perhaps feel good enough for some cardio tomorrow.

Daily Totals
Calories
1835

Fat
113.7 g

Fiber
0 g

Carbs
1.7 g

Sodium
1356.6 mg

Protein
143.1 g

Water
4800 ml

Daily Calorie Composition: 0% from carbs, 64% from fat and 36% from protein.

Workout ...

Categories: Uncategorized

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Day 84 - KE2 - Daily totals

tarmyg

, 10-16-2013 at 02:12 AM (An honest journey)

Hi guys,

Here are my daily totals. This Super Keto Experiment is making my stomach quite upset and I had to supplement with some Imodium last night.

Daily Totals
Calories
1835

Fat
113.7 g

Fiber
0 g

Carbs
1.7 g

Sodium
1356.6 mg

Protein
143.1 g

Water
2900 ml

Daily Calorie Composition: 0% from carbs, 64% from fat and 36% from protein. ...

Categories: Uncategorized

0 Comments

Day 83 - KE1 - Daily totals

tarmyg

, 10-15-2013 at 06:20 AM (An honest journey)

Hi,

Here are my daily totals while doing Keto Extreme. 11 days left of this experiment. Still sick so I'll just have to make due with what I got which is the diet without training.

Daily Totals
Calories
1942

Fat
161.4 g

Fiber
0 g

Carbs
1.9 g

Sodium
1368.4 mg

Protein
68.2 g

Water
5400 ml

Daily Calorie Composition: ...

Categories: Uncategorized

0 Comments

Day 82 - Sick

tarmyg

, 10-13-2013 at 02:34 AM (An honest journey)

Dear reader,

Sick as a dog today so I am delaying Keto Extreme until I feel better which might be tomorrow or in a few days. It's the curse of having a daughter in Kindergarten.

~T