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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,098
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Question working out each muscle 1x a week

    Started by Ares, 09-17-2003 07:43 PM
    • Replies: 1
    • Views: 897
    saboudian
    09-18-2003, 12:39 PM Go to last post

  2. I need an advice

    Started by Arritlefrebra, 04-02-2009 10:11 PM
    • Replies: 1
    • Views: 1,906
    0tolerance
    04-02-2009, 10:28 PM Go to last post

  3. Inzer lever belt wanted

    Started by artica, 05-16-2006 07:36 AM
    • Replies: 0
    • Views: 1,112
    artica
    05-16-2006, 07:36 AM Go to last post

  4. Time to get it on

    Started by artica, 08-16-2007 06:07 AM
    • Replies: 6
    • Views: 1,174
    Doc.Sust
    08-19-2007, 07:04 PM Go to last post

  5. Ouch my lower back hurts

    Started by as-addicted, 10-01-2004 09:06 AM
    • Replies: 5
    • Views: 1,162
    P Rock
    11-25-2004, 01:19 PM Go to last post

  6. German Block question

    Started by Attila_the_Hun, 02-15-2007 11:57 PM
    • Replies: 11
    • Views: 1,475
    Doc.Sust
    05-06-2007, 07:06 PM Go to last post

  7. Testing

    Started by audis4, 03-17-2007 10:29 AM
    • Replies: 37
    • Views: 2,712
    geoff2000
    04-22-2007, 12:16 AM Go to last post

  8. Competition

    Started by audis4, 02-26-2009 09:26 PM
    • Replies: 20
    • Views: 2,606
    audis4
    04-14-2009, 04:08 PM Go to last post

  9. next comp

    Started by audis4, 06-17-2009 12:31 AM
    • Replies: 5
    • Views: 2,281
    audis4
    06-29-2009, 02:28 PM Go to last post

  10. Leg Press

    Started by Aussie-BigFella, 03-31-2005 06:54 AM
    • Replies: 24
    • Views: 1,303
    Doc.Sust
    05-13-2005, 09:50 AM Go to last post

  11. pausing during bench

    Started by aviation2, 04-13-2004 09:18 AM
    • Replies: 7
    • Views: 1,218
    Brian D
    06-06-2004, 08:48 PM Go to last post

  12. powerlifting...bench press

    Started by aviation2, 05-25-2004 09:44 PM
    • Replies: 2
    • Views: 1,187
    powerlifter
    05-28-2004, 10:42 AM Go to last post

  13. Powerlifting Abs?

    Started by avizzle, 08-01-2007 02:44 PM
    • Replies: 8
    • Views: 3,855
    scottish
    08-20-2007, 05:28 AM Go to last post

  14. help, I need a training program for a contest

    Started by BadBrain, 11-08-2004 02:59 PM
    • Replies: 8
    • Views: 1,561
    BigDogRonnieC
    11-16-2004, 11:56 AM Go to last post

  15. Moved: High Blood Pressure/ Any advice appreciated

    Started by BakednotFriedd, 07-11-2022 04:42 AM
    •  
    •  

  16. Deca or Masteron?

    Started by BakednotFriedd, 07-10-2022 12:07 AM
    deca -durabolin, masteron cycle, test 300
    • Replies: 2
    • Views: 5,280
    Iranon
    07-10-2022, 11:36 PM Go to last post

  17. first timer looking to learn

    Started by ballplayer, 08-05-2002 06:37 PM
    • Replies: 5
    • Views: 1,206
    Ermantroudt
    08-06-2002, 07:52 AM Go to last post

  18. Ordering gear

    Started by Barbaros, 01-08-2010 07:11 PM
    • Replies: 3
    • Views: 2,090
    jg2
    01-08-2010, 09:02 PM Go to last post

  19. Double ply suits

    Started by Barbaros, 09-24-2010 08:44 AM
    • Replies: 2
    • Views: 1,748
    Barbaros
    10-17-2010, 11:39 AM Go to last post

  20. Mid way sticking point

    Started by BARBENDER29, 09-02-2003 04:51 AM
    • Replies: 3
    • Views: 1,018
    BARBENDER29
    09-10-2003, 04:42 AM Go to last post

  21. Evolution of equipment: The downfall or savior of Powerlifting?

    Started by barbndr, 03-29-2006 01:23 PM
    • Replies: 18
    • Views: 3,136
    Velkar182
    04-15-2006, 04:27 PM Go to last post

  22. APF Seniors makes SQ legit again

    Started by barbndr, 06-06-2006 05:30 PM
    • Replies: 5
    • Views: 936
    Doc.Sust
    07-25-2006, 12:59 PM Go to last post

  23. Size from powerlifting?

    Started by Barlow80, 10-24-2009 03:50 PM
    • Replies: 13
    • Views: 6,559
    stevey_6t9
    04-09-2010, 12:00 AM Go to last post

  24. competed for first time yesterday, bench

    Started by Baxter35, 03-02-2015 08:04 AM
    • Replies: 18
    • Views: 2,215
    pushit_05
    03-28-2015, 07:06 PM Go to last post

  25. Squat technique(feet)

    Started by BBronco, 03-05-2009 04:42 AM
    • Replies: 3
    • Views: 2,156
    Doc.Sust
    04-12-2009, 09:30 PM Go to last post

  26. Restarting Linear Progression

    Started by beanpo1e, 07-24-2020 05:54 PM
    2 Pages •
    1 2
    • Replies: 76
    • Views: 15,904
    UHAndrew
    01-06-2021, 12:51 AM Go to last post

  27. In need of a quality powerlifting routine.

    Started by Beantown Abuser, 01-13-2004 09:40 PM
    • Replies: 4
    • Views: 1,171
    xxxl83
    01-14-2004, 11:40 AM Go to last post

  28. (CAT) periodization training

    Started by Beantown Abuser, 01-15-2004 02:29 AM
    • Replies: 10
    • Views: 1,370
    hebert
    01-17-2004, 01:47 PM Go to last post

  29. strongman and powerlifters

    Started by Beantown Abuser, 05-28-2006 01:26 PM
    • Replies: 0
    • Views: 994
    Beantown Abuser
    05-28-2006, 01:26 PM Go to last post

  30. ouch...torn hamstring!

    Started by BELLICOSE, 10-14-2002 07:49 PM
    • Replies: 6
    • Views: 1,186
    BigBad
    10-21-2002, 09:08 AM Go to last post

  31. Lightbulb max calculator

    Started by Bench-n-Squat's, 09-08-2003 09:30 PM
    • Replies: 8
    • Views: 1,682
    kdawg21
    08-17-2004, 12:40 AM Go to last post

  32. bench

    Started by Bench-n-Squat's, 09-14-2003 08:53 PM
    • Replies: 2
    • Views: 942
    saboudian
    09-15-2003, 02:07 PM Go to last post

  33. competition

    Started by Bench-n-Squat's, 11-12-2003 09:30 AM
    • Replies: 4
    • Views: 812
    Russ616
    11-13-2003, 05:11 PM Go to last post

  34. I guess I need an intro too

    Started by benchmonster, 08-01-2002 01:25 PM
    • Replies: 2
    • Views: 1,052
    deciever
    08-01-2002, 02:23 PM Go to last post

  35. Alright Jay Re: Speedwork

    Started by benchmonster, 08-07-2002 12:41 PM
    • Replies: 14
    • Views: 1,325
    powerlifterjay
    08-10-2002, 10:23 AM Go to last post

  36. Okie Bench meet.

    Started by benchmonster, 09-14-2002 11:05 PM
    • Replies: 15
    • Views: 1,416
    musclehed275
    10-05-2002, 06:02 PM Go to last post

  37. lifting advice

    Started by bermo05, 04-21-2009 09:52 AM
    • Replies: 2
    • Views: 2,110
    Jfew44
    04-21-2009, 05:29 PM Go to last post

  38. bench technique

    Started by Bertz, 01-16-2005 10:02 AM
    2 Pages •
    1 2
    • Replies: 69
    • Views: 3,514
    Mighty
    02-17-2005, 09:46 AM Go to last post

  39. What do you consider bigger?

    Started by bestial, 10-07-2013 07:12 PM
    • Replies: 6
    • Views: 1,242
    OnTheSauce
    10-08-2013, 01:43 PM Go to last post

  40. Moved: Who is bigger mariusz or brock lesnar

    Started by bestial, 10-22-2013 03:05 PM
    •  
    •  

  41. Heavy deadlift negatives okay?

    Started by betatest, 07-12-2004 11:26 PM
    • Replies: 21
    • Views: 2,885
    phreezer
    05-18-2005, 09:14 PM Go to last post

  42. Getting more lat involvement during bench

    Started by betatest, 08-02-2004 01:35 AM
    • Replies: 9
    • Views: 1,388
    phreezer
    08-18-2004, 03:45 PM Go to last post

  43. Doc.....

    Started by BG, 02-22-2008 05:59 PM
    • Replies: 5
    • Views: 1,352
    artica
    02-25-2008, 06:20 PM Go to last post

  44. Derrick Poundstone 750lb deadlift for 10reps

    Started by BgMc31, 08-13-2009 06:48 PM
    • Replies: 27
    • Views: 6,174
    F4iGuy
    10-15-2009, 07:14 PM Go to last post

  45. Zydrunas Savickas wins 2009 World's Strongest Man!!!!

    Started by BgMc31, 10-03-2009 01:23 PM
    • Replies: 11
    • Views: 5,978
    BgMc31
    10-09-2009, 12:23 PM Go to last post

  46. Strongman world record log lift

    Started by BgMc31, 11-25-2009 07:02 PM
    • Replies: 5
    • Views: 3,613
    RAGE
    03-20-2010, 11:10 AM Go to last post

  47. Arnold Strongman Classic going on...

    Started by BgMc31, 03-05-2010 12:21 PM
    • Replies: 12
    • Views: 3,027
    BgMc31
    03-06-2010, 08:27 PM Go to last post

  48. Derek Poundstones video of winning Arnold performance...

    Started by BgMc31, 03-26-2010 04:07 PM
    • Replies: 1
    • Views: 1,657
    toothache
    03-26-2010, 04:18 PM Go to last post

  49. 680 Raw Bench Press

    Started by BgMc31, 09-14-2010 12:37 PM
    • Replies: 8
    • Views: 2,014
    alanator
    09-22-2010, 08:29 AM Go to last post

  50. 1300lb Squat...

    Started by BgMc31, 10-16-2010 05:24 PM
    • Replies: 8
    • Views: 2,130
    BgMc31
    10-18-2010, 12:35 AM Go to last post
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