January 2018 Most Improved Competition[FINISHED: RESULTS IN POST #6]

[NACH3]

I can eat a couple of pounds of crawfish. Love them.

Sent from my SAMSUNG-SM-G935A using Tapatalk

Pinch the head and ..... you know I’m just not saying that lol

[NACH3]

Is this a competition??? I feel like I’m reading a the diary of a dieter... com-on make some statements like and statements like ‘ya know what X maybe not doing ok’ lol spice it up a little - Capes callin people out - or will start after he reads this lol - deisel just popped off lol

Trying to get this thang going even if it’s nit meant in a negative way that’s cool it’s all in good fun anyway imho even with obs and I haha

[David LoPan]

Did not hit the gym this weekend but did the horizonal cardio workout Friday night, 2 times Saturday, Sunday and this morning. Love high test. Unlike the rest of you guys I can still get it up and go forever. 40 days no alcohol, 2 weeks on a small cycle.

Oh and I am a body builder. Just bringing sexy back



Sent from my SAMSUNG-SM-G935A using Tapatalk

[MuscleScience]

Is this a competition??? I feel like I’m reading a the diary of a dieter... com-on make some statements like and statements like ‘ya know what X maybe not doing ok’ lol spice it up a little - Capes callin people out - or will start after he reads this lol - deisel just popped off lol

Trying to get this thang going even if it’s nit meant in a negative way that’s cool it’s all in good fun anyway imho even with obs and I haha

I talk with my abzzzz

[David LoPan]

I talk with my abzzzz

Hard to talk shit in this competition. More like learning and motivating others. Next one when the your bucks show up will be different. Seems like we all know each other in this competition.

Sent from my SAMSUNG-SM-G935A using Tapatalk

[MuscleScience]

Hard to talk shit in this competition. More like learning and motivating others. Next one when the your bucks show up will be different. Seems like we all know each other in this competition.

Sent from my SAMSUNG-SM-G935A using Tapatalk

I’m not a good shit talker anyway. Growing up on sports when someone talked shit it motivated me. I played best by keeping my mouth shut, them running it and playing pissed off.

[guitarzan]

I’m not a good shit talker anyway. Growing up on sports when someone talked shit it motivated me. I played best by keeping my mouth shut, them running it and playing pissed off.

Yea, me neither. Besides, it probably wouldn't be to intimidating to say, y'all better look out, as soon as my back is better I'm going to start back working out...lol

[diesel101]

I am normally reserved and hold my opinions (right or wrong) to myself and I know we all have our own ways of dieting and training.
With that being said I will throw a few things out there that I know everyone has thought and was too afraid or polite to say.

First of all what the hell is going on with this fasting thing? Dang I always thought you had to feed the machine to make things happen not starve it. How and the hell do you guys go 16 hours without eating? I cant make it 3 hours without getting hangry.
But hey if you guys want to starve yourselves like a bunch of super models go for it.

The pictures of food some of you are posting WTF!!! I am a meat eater if I had to eat some of the nasty stuff you guys are posting I myself would start fasting and weigh 165 lbs.

For all you guys with bad backs,hips, and joints I am working out everyday and have for years with 2 ruptured discs and 2 bulging discs in my lower left back. Now I will cut a little slack to those of you that cant hardly walk because of the pain I have been there and do understand it.

What in the hell is this workout plan with a set amount of reps? Screw that shit pound that Iron until failure and build some damn muscle. Put on your fricken war faces and quit dancing around the gym like Richard Simmons in "Sweating to the Oldies".

And I will beat you to the punch I myself was a whinny little bitch one day and quit 1/4 of the way through my workout and I am still pissed that I let myself walk out. Just for the record that shit will never happen again.

O yeah lets not forget the Yoga shit going on I am sure its beneficial for something(not sure what) other than getting wood by watching the woman in front of you.

I see some of these workouts that take 20 minutes, What the hell are we going to miss the checkers tournament at the old folks home so you cant put in a full hour?

Do I think I am going to win this comp? I have no idea but I do know I am giving my training and dieting 110% from here on out with no excuses.

Do I know it all or think I have all the answers? Hell no I will be the first to admit it.

No feelings or insults are meant to be from this post just a few things everyone is thinking or wondering.
If I have offended anyone all I can say is I apologize and MTFU!



Disclaimer: This post may be fueled by TEST and TREN any of the above statements cannot be held against the original poster because he may not be in the right frame of mind to speak publicly.

[cousinmuscles]

Good post diesel.

[Capebuffalo]

I am normally reserved and hold my opinions (right or wrong) to myself and I know we all have our own ways of dieting and training.
With that being said I will throw a few things out there that I know everyone has thought and was too afraid or polite to say.

First of all what the hell is going on with this fasting thing? Dang I always thought you had to feed the machine to make things happen not starve it. How and the hell do you guys go 16 hours without eating? I cant make it 3 hours without getting hangry.
But hey if you guys want to starve yourselves like a bunch of super models go for it.

The pictures of food some of you are posting WTF!!! I am a meat eater if I had to eat some of the nasty stuff you guys are posting I myself would start fasting and weigh 165 lbs.

For all you guys with bad backs,hips, and joints I am working out everyday and have for years with 2 ruptured discs and 2 bulging discs in my lower left back. Now I will cut a little slack to those of you that cant hardly walk because of the pain I have been there and do understand it.

What in the hell is this workout plan with a set amount of reps? Screw that shit pound that Iron until failure and build some damn muscle. Put on your fricken war faces and quit dancing around the gym like Richard Simmons in "Sweating to the Oldies".

And I will beat you to the punch I myself was a whinny little bitch one day and quit 1/4 of the way through my workout and I am still pissed that I let myself walk out. Just for the record that shit will never happen again.

O yeah lets not forget the Yoga shit going on I am sure its beneficial for something(not sure what) other than getting wood by watching the woman in front of you.

I see some of these workouts that take 20 minutes, What the hell are we going to miss the checkers tournament at the old folks home so you cant put in a full hour?

Do I think I am going to win this comp? I have no idea but I do know I am giving my training and dieting 110% from here on out with no excuses.

Do I know it all or think I have all the answers? Hell no I will be the first to admit it.

No feelings or insults are meant to be from this post just a few things everyone is thinking or wondering.
If I have offended anyone all I can say is I apologize and MTFU!



Disclaimer: This post may be fueled by TEST and TREN any of the above statements cannot be held against the original poster because he may not be in the right frame of mind to speak publicly.

My man. Hell yeah. That’s what I’m talking about.

Fucking lift heavy things and put them down.

Turn the volume up on your hearing aids and hear my words.... I ain't no white trash piece of shit. I'm better than you all! I can out-learn you. I can out-read you. I can out-think you. And I can out-philosophize you. And I'm gonna outlast you. You think a couple whacks to my guts is gonna get me down? It's gonna take a hell of a lot more than that, fellas,to prove you're better than me!

[Capebuffalo]

I’ll share the advise my momma gave me when I was 9, You can’t be a pussy all your life.

[charger69]

Ok. Cape and Diesel have now woke up!
I guess it is our age that makes us reserved. I hear ya Diesel!


Sent from my iPhone using Tapatalk

[Capebuffalo]

Ok. Cape and Diesel have now woke up!
I guess it is our age that makes us reserved. I hear ya Diesel!


Sent from my iPhone using Tapatalk

For fuck sakes man have admin rotate your photo. I can’t take you serious sideways.

[charger69]

This is a test. I don’t know why it rotates it on here.

[diesel101]

This is a test. I don’t know why it rotates it on here.

Nice leg Skeletor.

[charger69]

For fuck sakes man have admin rotate your photo. I can’t take you serious sideways.

You’ll take me serious when you see my final picks! We are both about the same weight. You are going up and I’m going down. I haven’t even touched tren yet!


Sent from my iPhone using Tapatalk

[BG]

For fuck sakes man have admin rotate your photo. I can’t take you serious sideways.

Lmao it’s mind blowing!

[guitarzan]

[QUOTE=diesel101;7357888]

First of all what the hell is going on with this fasting thing? Dang I always thought you had to feed the machine to make things happen not starve it. How and the hell do you guys go 16 hours without eating? I cant make it 3 hours without getting hangry.
But hey if you guys want to starve yourselves like a bunch of super models go for it


That's why your fat ass ain't gonna win!

[guitarzan]

For fuck sakes man have admin rotate your photo. I can’t take you serious sideways.

You keep talking smack and charger gonna knock you sideways!

[David LoPan]

Fuck doctors! Fuck them! Got results today from 2 fucking weeks ago. I have to have surgery on Monday at 12. He had the balls to tell me that I losing weight too fast and I need to stop pushing myself. Really! Fuck you! I will work around the stitches and ride a bike if I have too but worst medical advice I have heard.

He works for the surgeon and is not my primary guy. He had to fill in for her today. End of rant!

Sent from my SAMSUNG-SM-G935A using Tapatalk

[charger69]

Those of you that have had back issues... I started quads again.. I can go back to my normal weight on hack and lunges, but my squat sucks. I could only get 2 reps with 225. WTF???? Will I remain like this, or does it come with time?
Damn, Mrs BG squats more than I do!


Sent from my iPhone using Tapatalk

[charger69]

Just to piss off Cape!
Turn your monitor sideways!

Seriously, any one know why it rotates on this site?

[Capebuffalo]

This is a test. I don’t know why it rotates it on here.

I suggest a pre emergent for you lawn and your legs.

[Capebuffalo]

Just to piss off Cape!
Turn your monitor sideways!

Seriously, any one know why it rotates on this site?

Did you give the neighbors a heads up and sunglasses before you went outside?

[David LoPan]

Just to piss off Cape!
Turn your monitor sideways!

Seriously, any one know why it rotates on this site?

Figured you for a tighty whitey guy

Sent from my SAMSUNG-SM-G935A using Tapatalk

[charger69]

I suggest a pre emergent for you lawn and your legs.

Let’s see a picture of your lawn. I was outside shirtless yesterday getting a tan. Were you stoking the woodstove with three layers of clothing?


Sent from my iPhone using Tapatalk

[charger69]

Figured you for a tighty whitey guy

Sent from my SAMSUNG-SM-G935A using Tapatalk

Next time I will put yoga pants!


Sent from my iPhone using Tapatalk

[ghettoboyd]

It's the silent ones you have to look out for...

[Capebuffalo]

Just to piss off Cape!
Turn your monitor sideways!

Seriously, any one know why it rotates on this site?

No problem here. Well except my back is thicker than yours. That may be a problem. Lol

[Capebuffalo]

Let’s see a picture of your lawn. I was outside shirtless yesterday getting a tan. Were you stoking the woodstove with three layers of clothing?


Sent from my iPhone using Tapatalk

Here you go smart grass.



Damn it charger. What did you do to my picture?

[Capebuffalo]

It's the silent ones you have to look out for...

Did you say something?

[diesel101]

Those of you that have had back issues... I started quads again.. I can go back to my normal weight on hack and lunges, but my squat sucks. I could only get 2 reps with 225. WTF???? Will I remain like this, or does it come with time?
Damn, Mrs BG squats more than I do!


Sent from my iPhone using Tapatalk

I learned long ago that there are certain exercises that I will never do again. Squats and deadlifts are 2 of them.

[guitarzan]

Fuck it!!!
I got 200 winstrol pills and a big appetite.....I'm bout to eat them fuckers...lol

[MuscleScience]

I am normally reserved and hold my opinions (right or wrong) to myself and I know we all have our own ways of dieting and training.
With that being said I will throw a few things out there that I know everyone has thought and was too afraid or polite to say.

First of all what the hell is going on with this fasting thing? Dang I always thought you had to feed the machine to make things happen not starve it. How and the hell do you guys go 16 hours without eating? I cant make it 3 hours without getting hangry.
But hey if you guys want to starve yourselves like a bunch of super models go for it.

The pictures of food some of you are posting WTF!!! I am a meat eater if I had to eat some of the nasty stuff you guys are posting I myself would start fasting and weigh 165 lbs.

For all you guys with bad backs,hips, and joints I am working out everyday and have for years with 2 ruptured discs and 2 bulging discs in my lower left back. Now I will cut a little slack to those of you that cant hardly walk because of the pain I have been there and do understand it.

What in the hell is this workout plan with a set amount of reps? Screw that shit pound that Iron until failure and build some damn muscle. Put on your fricken war faces and quit dancing around the gym like Richard Simmons in "Sweating to the Oldies".

And I will beat you to the punch I myself was a whinny little bitch one day and quit 1/4 of the way through my workout and I am still pissed that I let myself walk out. Just for the record that shit will never happen again.

O yeah lets not forget the Yoga shit going on I am sure its beneficial for something(not sure what) other than getting wood by watching the woman in front of you.

I see some of these workouts that take 20 minutes, What the hell are we going to miss the checkers tournament at the old folks home so you cant put in a full hour?

Do I think I am going to win this comp? I have no idea but I do know I am giving my training and dieting 110% from here on out with no excuses.

Do I know it all or think I have all the answers? Hell no I will be the first to admit it.

No feelings or insults are meant to be from this post just a few things everyone is thinking or wondering.
If I have offended anyone all I can say is I apologize and MTFU!



Disclaimer: This post may be fueled by TEST and TREN any of the above statements cannot be held against the original poster because he may not be in the right frame of mind to speak publicly.

I read this just before my workout today. Pumped me the fuck up. First time I’ve lifted angry in years. DB pressed the most weight I’ve done in 5 years today. No more fucking around with weights and reps. Just going balls to the wall!

[Capebuffalo]

I read this just before my workout today. Pumped me the fuck up. First time I’ve lifted angry in years. DB pressed the most weight I’ve done in 5 years today. No more fucking around with weights and reps. Just going balls to the wall!

Well it’s about fucking time. Bring it. This is how it is from now on. Balls to the wall.

[MuscleScience]

Well it’s about fucking time. Bring it. This is how it is from now on. Balls to the wall.

I’ve been going balls to the wall, just not heavy

Little update

[MuscleScience]

Wtf is up with the forum and pics?!?

[Capebuffalo]

I’ve been going balls to the wall, just not heavy

Little update

Your welcome

[guitarzan]

Wtf is up with the forum and pics?!?

I thought you were doing some spine decompression

[charger69]

I learned long ago that there are certain exercises that I will never do again. Squats and deadlifts are 2 of them.

I will do them if it kills me. My legs are the laggers. I have come a long way with them, but still not where I want them.


Sent from my iPhone using Tapatalk