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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 30,942
    carbman
    07-04-2017, 07:47 AM Go to last post

  2. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages •
    1 2 3 4 5 ... 6
    5 Attachment(s)
    • Replies: 225
    • Views: 80,177
    MSphysique
    03-31-2016, 05:38 AM Go to last post

  3. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 01:49 PM
    3 Pages •
    1 2 3
    9 Attachment(s)
    • Replies: 92
    • Views: 37,642
    Metalject
    04-07-2015, 11:17 PM Go to last post

  1. question on cycling! please read

    Started by anabolicwannabe, 08-11-2004 03:15 AM
    • Replies: 1
    • Views: 1,139
    anabolicwannabe
    08-11-2004, 03:23 AM Go to last post

  2. Traps?

    Started by Hardcore189, 02-06-2004 07:48 PM
    • Replies: 11
    • Views: 1,653
    lukeduke01
    08-10-2004, 04:46 PM Go to last post

  3. Want to compete...

    Started by carlo, 06-29-2004 07:42 AM
    • Replies: 2
    • Views: 1,067
    TheMadScientist
    08-08-2004, 03:57 PM Go to last post

  4. Competition Weight Classifications

    Started by BASK8KACE, 08-08-2004 03:07 AM
    • Replies: 0
    • Views: 987
    BASK8KACE
    08-08-2004, 03:07 AM Go to last post

  5. should I fat load? (photoshoot)

    Started by diesel21, 08-05-2004 12:37 PM
    • Replies: 2
    • Views: 1,157
    diesel21
    08-06-2004, 09:59 AM Go to last post

  6. is anyone going to be at the south new jersey championships august 28th?

    Started by partyboynyc, 08-04-2004 08:07 AM
    • Replies: 0
    • Views: 796
    partyboynyc
    08-04-2004, 08:07 AM Go to last post

  7. Look at article by Chris Aceto...Any thoughts on this 10 day split?

    Started by bigjohnr, 08-01-2004 12:18 PM
    • Replies: 4
    • Views: 5,329
    bigjohnr
    08-04-2004, 04:35 AM Go to last post

  8. Anyone take creatine nowadays?

    Started by will86, 12-06-2003 09:06 AM
    • Replies: 31
    • Views: 3,361
    Aggression
    07-31-2004, 08:17 PM Go to last post

  9. Any NPC National Competitors Here?

    Started by RayL, 07-29-2004 04:38 AM
    • Replies: 0
    • Views: 858
    RayL
    07-29-2004, 04:38 AM Go to last post

  10. test prop.

    Started by Bigger Dave, 07-06-2004 09:08 AM
    • Replies: 1
    • Views: 1,236
    rodge
    07-28-2004, 06:37 AM Go to last post

  11. 2004 USAs

    Started by Aboot, 07-21-2004 02:05 PM
    2 Attachment(s)
    • Replies: 0
    • Views: 1,135
    Aboot
    07-21-2004, 02:05 PM Go to last post

  12. Esiclene?

    Started by Abzilla, 07-18-2004 06:45 AM
    • Replies: 6
    • Views: 2,775
    DEVLDOG
    07-20-2004, 01:16 PM Go to last post

  13. is this cool??

    Started by hotrod1, 06-23-2004 02:41 PM
    • Replies: 3
    • Views: 986
    georgeous_33
    07-15-2004, 05:00 AM Go to last post

  14. Arrow training opinion

    Started by biglouie250, 07-02-2004 08:30 AM
    • Replies: 1
    • Views: 944
    georgeous_33
    07-15-2004, 04:59 AM Go to last post

  15. Use Abombs before competition?

    Started by EatNphood, 04-14-2004 07:15 AM
    • Replies: 12
    • Views: 1,816
    Money Boss Hustla
    07-12-2004, 09:46 PM Go to last post

  16. anyone going to the BodyRock in Northeren VA july 10th?

    Started by BigSoda, 07-04-2004 07:11 AM
    • Replies: 1
    • Views: 803
    manniefresh
    07-09-2004, 02:17 PM Go to last post

  17. Lightbulb Need Lists of Novice Competitions in TX '04

    Started by Steele, 10-21-2003 01:18 PM
    • Replies: 3
    • Views: 1,118
    Steele
    07-09-2004, 08:46 AM Go to last post

  18. Louisiana bodybuilding championship

    Started by BodyMechanic, 06-03-2004 07:25 PM
    • Replies: 4
    • Views: 1,197
    Bigger Dave
    07-09-2004, 07:51 AM Go to last post

  19. Another 6 weeks out!!!!! He's back.

    Started by Captainutrition, 06-02-2004 09:35 AM
    2 Pages •
    1 2
    11 Attachment(s)
    • Replies: 43
    • Views: 4,183
    Captainutrition
    07-08-2004, 08:41 AM Go to last post

  20. Anb 2006

    Started by Prime, 07-07-2004 04:46 PM
    5 Attachment(s)
    • Replies: 1
    • Views: 1,035
    Prime
    07-07-2004, 04:47 PM Go to last post

  21. any last minute tips,2 weeks out

    Started by shorty2big, 06-28-2004 10:20 AM
    • Replies: 5
    • Views: 1,549
    cjvan
    07-03-2004, 11:51 PM Go to last post

  22. 9 site bodyfat test.

    Started by kaorialfred, 06-30-2004 04:43 PM
    • Replies: 4
    • Views: 1,267
    Hypertrophy
    07-01-2004, 02:44 PM Go to last post

  23. Two Federations

    Started by Prime, 06-26-2004 05:52 AM
    • Replies: 1
    • Views: 877
    Aboot
    06-26-2004, 06:03 AM Go to last post

  24. meat and nuts(cave man diet)

    Started by rockie, 06-25-2004 10:40 AM
    • Replies: 1
    • Views: 1,167
    SwoleCat
    06-25-2004, 10:53 AM Go to last post

  25. which shows dont test?

    Started by Tribex, 06-21-2004 08:55 PM
    • Replies: 4
    • Views: 1,083
    Thearm
    06-24-2004, 08:49 PM Go to last post

  26. NPC weightclasses

    Started by nsa, 06-16-2004 06:10 PM
    • Replies: 4
    • Views: 2,197
    nsa
    06-22-2004, 05:54 PM Go to last post

  27. The most cardio you do!!

    Started by cardiodan, 06-20-2004 08:13 PM
    • Replies: 1
    • Views: 1,047
    eggplant
    06-22-2004, 08:27 AM Go to last post

  28. a little help from experienced competition bros..

    Started by eggplant, 06-18-2004 03:03 AM
    • Replies: 6
    • Views: 1,249
    eggplant
    06-22-2004, 08:26 AM Go to last post

  29. Central Valley Classic, Modesto Ca.

    Started by AnabolicRick, 06-12-2004 05:05 AM
    • Replies: 5
    • Views: 1,403
    AnabolicRick
    06-21-2004, 07:30 PM Go to last post

  30. Angry Results from PROTAN ?

    Started by AustrianOAK14, 06-16-2004 11:01 PM
    • Replies: 5
    • Views: 1,190
    SwoleCat
    06-20-2004, 09:03 AM Go to last post

  31. what kind of cardio???

    Started by hotrod1, 06-18-2004 10:45 PM
    • Replies: 4
    • Views: 944
    hotrod1
    06-19-2004, 07:08 PM Go to last post

  32. Question Sodium depleting/loading

    Started by Asian Sensation, 04-01-2002 11:33 PM
    • Replies: 6
    • Views: 2,437
    SwoleCat
    06-19-2004, 10:08 AM Go to last post

  33. 9 site body calculator

    Started by kaorialfred, 06-17-2004 04:22 PM
    • Replies: 2
    • Views: 1,258
    kaorialfred
    06-18-2004, 11:11 AM Go to last post

  34. how does my depletion workout look?

    Started by eggplant, 06-13-2004 09:20 AM
    • Replies: 5
    • Views: 1,010
    eggplant
    06-16-2004, 08:13 AM Go to last post

  35. Philadelphia, Pa...

    Started by KrashRoute, 06-13-2004 04:02 PM
    • Replies: 3
    • Views: 917
    KrashRoute
    06-14-2004, 11:49 AM Go to last post

  36. Question raw eggs

    Started by chuckie000, 11-11-2003 03:24 PM
    • Replies: 8
    • Views: 1,498
    barbarian
    06-13-2004, 04:59 PM Go to last post

  37. Bodybuilding Contests

    Started by Addicted2Mass, 06-13-2004 03:52 PM
    • Replies: 0
    • Views: 1,046
    Addicted2Mass
    06-13-2004, 03:52 PM Go to last post

  38. 15 weeks out... examine my proposed cycle

    Started by Executioner, 06-06-2004 08:38 PM
    • Replies: 4
    • Views: 1,649
    Executioner
    06-12-2004, 10:31 AM Go to last post

  39. Angry best sunless tanning agent before competition???

    Started by AustrianOAK14, 06-11-2004 04:09 PM
    • Replies: 3
    • Views: 1,164
    SportsMedVIP
    06-11-2004, 06:11 PM Go to last post

  40. The Red River Oklahoma N.P.C.

    Started by BigBlack, 06-09-2004 06:25 PM
    • Replies: 2
    • Views: 1,183
    Pale Horse
    06-11-2004, 12:55 PM Go to last post

  41. Question Did anyone see the recent NOC?

    Started by irishoakart, 05-31-2004 09:04 AM
    • Replies: 3
    • Views: 858
    partyboynyc
    06-02-2004, 03:26 PM Go to last post

  42. NPC Shows

    Started by bad_man, 06-01-2004 08:10 PM
    • Replies: 1
    • Views: 1,200
    RockyX
    06-01-2004, 10:25 PM Go to last post

  43. Last weeks prep and food guide as done by me this week.

    Started by MIKE_XXL, 10-20-2002 09:09 PM
    • Replies: 10
    • Views: 1,894
    hulk007
    06-01-2004, 09:34 PM Go to last post

  44. Want to compete

    Started by -The_Bouncer-, 05-26-2004 04:59 PM
    • Replies: 3
    • Views: 1,450
    Russ616
    05-28-2004, 04:53 PM Go to last post

  45. Question Contest Tanning products

    Started by DOUGTM1SS, 05-24-2004 09:48 AM
    • Replies: 6
    • Views: 1,135
    qckgixxer1k
    05-26-2004, 03:51 PM Go to last post

  46. final week prep

    Started by eggplant, 05-21-2004 10:58 AM
    • Replies: 5
    • Views: 1,213
    eggplant
    05-26-2004, 07:04 AM Go to last post

  47. Your opinons on cardio

    Started by Hyperlite, 02-03-2004 09:12 PM
    • Replies: 5
    • Views: 1,126
    radial
    05-24-2004, 09:22 PM Go to last post

  48. anyone else ever felt like this???

    Started by SLUMPBUSTR, 04-15-2004 12:44 PM
    • Replies: 2
    • Views: 1,033
    Stormy
    05-19-2004, 06:04 PM Go to last post

  49. How many hours of cardio do you do when you are 2 weeks out?

    Started by Redz122, 05-16-2004 05:35 AM
    • Replies: 3
    • Views: 1,057
    Stormy
    05-16-2004, 09:18 PM Go to last post

  50. Hey

    Started by ann, 07-13-2003 05:25 PM
    1 Attachment(s)
    • Replies: 15
    • Views: 1,942
    ann
    04-14-2004, 06:54 PM Go to last post

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