Page 18 of 24 FirstFirst ... 81314151617181920212223 ... LastLast
Results 681 to 720 of 948
Like Tree104Likes

Thread: BikerAL hates to cut log

  1. 12-30-2013, 07:56 PM #681
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Quote Originally Posted by GirlyGymRat View Post
    All is well with the bunnies. Lol
    I try to keep em all happy.
    Reply With Quote Reply With Quote
  2. 12-30-2013, 07:57 PM #682
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Monday PM
    Delts/Traps
    20 mins incline walk
    Reply With Quote Reply With Quote
  3. 12-31-2013, 11:47 AM #683
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Tuesday AM
    60 mins cardio/Lower back

    Happy New Year ALL!!!!!!!!!!!!!

    Will be carb loading tonight
    Reply With Quote Reply With Quote
  4. 12-31-2013, 01:25 PM #684
    GirlyGymRat's Avatar
    GirlyGymRat
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,951
    Quote Originally Posted by bikeral
    Tuesday AM
    60 mins cardio/Lower back

    Happy New Year ALL!!!!!!!!!!!!!

    Will be carb loading tonight
    Hops loading????!!!!!???? Happy new year!!!
    Reply With Quote Reply With Quote
  5. 12-31-2013, 01:29 PM #685
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Quote Originally Posted by GirlyGymRat View Post
    Hops loading????!!!!!???? Happy new year!!!

    You know me.
    Reply With Quote Reply With Quote
  6. 01-01-2014, 12:39 PM #686
    Giggle's Avatar
    Giggle
    Giggle is offline Female Member
    Join Date
    Jul 2013
    Location
    Guess
    Posts
    837
    Happy New Years BikerAl!!
    Reply With Quote Reply With Quote
  7. 01-01-2014, 01:01 PM #687
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Quote Originally Posted by Giggle View Post
    Happy New Years BikerAl!!
    Happy New Year Giggle!!! Wish you all the best.
    Reply With Quote Reply With Quote
  8. 01-01-2014, 01:04 PM #688
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Wednesday

    60 mins cardio/1.5 miles incline walk

    Ate like a pig and drank like a sailor last night Happy New Year

    Burger sliders with fries
    Chocolate cake and vanilla ice cream
    pizza
    Uncounted Pints of Bass Ale
    Jack Daniels

    Wonder if that fit my macros......

    Back on track today.
    Igifuno likes this.
    Reply With Quote Reply With Quote
  9. 01-01-2014, 01:10 PM #689
    --->>405<<---'s Avatar
    --->>405<<---
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836
    happy new year Al! lets get it done man
    Igifuno likes this.
    Reply With Quote Reply With Quote
  10. 01-01-2014, 02:15 PM #690
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Quote Originally Posted by --->>405<<--- View Post
    happy new year Al! lets get it done man
    Hope you had a great NYE all the best bud.

    Here is to us all meeting our goals in 2014.
    Reply With Quote Reply With Quote
  11. 01-01-2014, 07:46 PM #691
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Wednesday PM
    3 mile incline walk
    Reply With Quote Reply With Quote
  12. 01-01-2014, 08:14 PM #692
    --->>405<<---'s Avatar
    --->>405<<---
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836
    Quote Originally Posted by bikeral View Post
    Hope you had a great NYE all the best bud.

    Here is to us all meeting our goals in 2014.
    amen to that there pal
    Reply With Quote Reply With Quote
  13. 01-01-2014, 08:22 PM #693
    Igifuno's Avatar
    Igifuno
    Igifuno is offline AR's Italian Tonic
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Blog Entries
    2
    Ate and drank and still got in there today huh? You're a machine Al..
    Reply With Quote Reply With Quote
  14. 01-02-2014, 07:45 AM #694
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Quote Originally Posted by Igifuno View Post
    Ate and drank and still got in there today huh? You're a machine Al..
    I found my credit card receipt....

    9 pints of Bass Ale
    2 JD on rocks
    2 orders of burger sliders
    chocolate cake/ice cream

    Guestimate 5000 cals

    And I was alone....

    Happy New Year buddy.
    RaginCajun likes this.
    Reply With Quote Reply With Quote
  15. 01-02-2014, 07:45 AM #695
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Thursday AM
    60 mins cardio/1 mile walk/ABS
    Reply With Quote Reply With Quote
  16. 01-02-2014, 08:26 AM #696
    RaginCajun's Avatar
    RaginCajun
    RaginCajun is offline Pissing Excellence!
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    i forgot today was thursday! means that alsday is tomorrow!
    Reply With Quote Reply With Quote
  17. 01-02-2014, 08:43 AM #697
    Igifuno's Avatar
    Igifuno
    Igifuno is offline AR's Italian Tonic
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Blog Entries
    2
    Quote Originally Posted by bikeral
    I found my credit card receipt.... 9 pints of Bass Ale 2 JD on rocks 2 orders of burger sliders chocolate cake/ice cream Guestimate 5000 cals And I was alone.... Happy New Year buddy.
    LMAO.. Alone? Hell you should have come over.. We could have gotten you up to 6000.
    Reply With Quote Reply With Quote
  18. 01-02-2014, 12:52 PM #698
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Quote Originally Posted by 00ragincajun00 View Post
    i forgot today was thursday! means that alsday is tomorrow!
    AlsDay!!!
    Reply With Quote Reply With Quote
  19. 01-02-2014, 12:53 PM #699
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Quote Originally Posted by Igifuno View Post
    LMAO.. Alone? Hell you should have come over.. We could have gotten you up to 6000.
    I ended up ringing in new year at a bodega in the south Bronx. Kissed the girls behind the counter and called it a night.

    Next year.... Thanks
    Igifuno likes this.
    Reply With Quote Reply With Quote
  20. 01-02-2014, 11:22 PM #700
    GirlyGymRat's Avatar
    GirlyGymRat
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,951
    you don't remember drinking and eating all this….LOL!
    Quote Originally Posted by bikeral View Post
    I found my credit card receipt....

    9 pints of Bass Ale
    2 JD on rocks
    2 orders of burger sliders
    chocolate cake/ice cream

    Guestimate 5000 cals

    And I was alone....

    Happy New Year buddy.
    Reply With Quote Reply With Quote
  21. 01-03-2014, 08:29 AM #701
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Quote Originally Posted by GirlyGymRat View Post
    you don't remember drinking and eating all this….LOL!
    I usually don't keep track (especially beer). I know I also had 2 slices of pizza on way home.
    Reply With Quote Reply With Quote
  22. 01-03-2014, 08:31 AM #702
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Friday AM

    Great cardio workout shoveling snow for 1.5 hours. Walked a mile from subway to work.
    Reply With Quote Reply With Quote
  23. 01-03-2014, 06:40 PM #703
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Friday PM
    Back/Triceps

    Killed it. Feel great.
    Reply With Quote Reply With Quote
  24. 01-03-2014, 07:14 PM #704
    Igifuno's Avatar
    Igifuno
    Igifuno is offline AR's Italian Tonic
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Blog Entries
    2
    Killer Alsday session... I can't wait to get back in there tomorrow.
    Reply With Quote Reply With Quote
  25. 01-04-2014, 09:10 AM #705
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Quote Originally Posted by Igifuno View Post
    Killer Alsday session... I can't wait to get back in there tomorrow.
    How ya feeling bud. Still puking?
    Reply With Quote Reply With Quote
  26. 01-04-2014, 09:11 AM #706
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Saturday AM
    60 mins cardio
    Reply With Quote Reply With Quote
  27. 01-04-2014, 09:16 AM #707
    RaginCajun's Avatar
    RaginCajun
    RaginCajun is offline Pissing Excellence!
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    Quote Originally Posted by bikeral
    Saturday AM 60 mins cardio
    Datta boy!

    Are you liking leg workouts now?
    Reply With Quote Reply With Quote
  28. 01-04-2014, 01:23 PM #708
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Quote Originally Posted by 00ragincajun00 View Post
    Datta boy!

    Are you liking leg workouts now?
    Actually now that I can see some veins in my legs and more defined I do.
    Reply With Quote Reply With Quote
  29. 01-04-2014, 03:55 PM #709
    GirlyGymRat's Avatar
    GirlyGymRat
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,951
    Quote Originally Posted by bikeral

    Actually now that I can see some veins in my legs and more defined I do.
    does this mean you r going to continue cutting, doing beloved legs, both???
    Reply With Quote Reply With Quote
  30. 01-04-2014, 05:07 PM #710
    Igifuno's Avatar
    Igifuno
    Igifuno is offline AR's Italian Tonic
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Blog Entries
    2
    Quote Originally Posted by bikeral View Post
    How ya feeling bud. Still puking?
    feel great Al, thank you. Eating like a champ today. Was a little weak in the gym today but still went to failure.

    Quote Originally Posted by bikeral View Post
    Actually now that I can see some veins in my legs and more defined I do.
    Nice progress! Veins are good!

    Quote Originally Posted by GirlyGymRat View Post
    does this mean you r going to continue cutting, doing beloved legs, both???
    I'm interested to know as well. How much longer do you plan to cut, and then what?
    Reply With Quote Reply With Quote
  31. 01-04-2014, 05:32 PM #711
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Quote Originally Posted by Igifuno View Post
    feel great Al, thank you. Eating like a champ today. Was a little weak in the gym today but still went to failure.



    Nice progress! Veins are good!



    I'm interested to know as well. How much longer do you plan to cut, and then what?
    Probably done cutting. I am going on vacation Monday. See how that goes may need to cut what I gain.

    Maybe super lean bulk next.
    Igifuno and Giggle like this.
    Reply With Quote Reply With Quote
  32. 01-04-2014, 05:33 PM #712
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Saturday PM
    Destroyed the muscle fibers in Chest and Biceps
    Reply With Quote Reply With Quote
  33. 01-04-2014, 05:34 PM #713
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Quote Originally Posted by GirlyGymRat View Post
    does this mean you r going to continue cutting, doing beloved legs, both???
    Thought I included you with Igi...
    Reply With Quote Reply With Quote
  34. 01-05-2014, 02:37 PM #714
    GirlyGymRat's Avatar
    GirlyGymRat
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,951
    Quote Originally Posted by bikeral

    Thought I included you with Igi...
    Yes u did.

    Vacation again...I am jealous!!!! . (J/k)
    Reply With Quote Reply With Quote
  35. 01-05-2014, 07:11 PM #715
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Quote Originally Posted by GirlyGymRat View Post
    Yes u did.

    Vacation again...I am jealous!!!! . (J/k)
    Off to europe for a few days. Sweden and Estonia. Hear there is good beer in Estonia.
    Reply With Quote Reply With Quote
  36. 01-05-2014, 08:15 PM #716
    RaginCajun's Avatar
    RaginCajun
    RaginCajun is offline Pissing Excellence!
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    Quote Originally Posted by bikeral
    Off to europe for a few days. Sweden and Estonia. Hear there is good beer in Estonia.
    To visit daughter or that other?
    Reply With Quote Reply With Quote
  37. 01-06-2014, 06:16 AM #717
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Quote Originally Posted by 00ragincajun00 View Post
    To visit daughter or that other?
    Going to see a friend.
    Reply With Quote Reply With Quote
  38. 01-06-2014, 06:17 AM #718
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Monday AM
    60 mins cardio/ABS
    Reply With Quote Reply With Quote
  39. 01-06-2014, 10:49 AM #719
    RaginCajun's Avatar
    RaginCajun
    RaginCajun is offline Pissing Excellence!
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    Quote Originally Posted by bikeral View Post
    Going to see a friend.
    gotcha!

    you need to take me on one of these vacations!
    Reply With Quote Reply With Quote
  40. 01-06-2014, 11:09 AM #720
    bikeral's Avatar
    bikeral
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Quote Originally Posted by 00ragincajun00 View Post
    gotcha!

    you need to take me on one of these vacations!
    Any time my friend.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules