Page 50 of 409 FirstFirst ... 40454647484950515253545560100150 ... LastLast
Threads 2451 to 2500 of 20450

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,420
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  2. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,626
    marcus300
    03-09-2018, 01:30 AM Go to last post

  3. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,963
    marcus300
    01-13-2015, 06:13 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,863
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,832
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  6. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,283
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  7. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,785
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  8. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,901
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  9. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,376
    Superstark
    01-22-2018, 07:52 PM Go to last post

  10. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 173,941
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  1. help and critique in changin to new W/o Routine

    Started by crooklyn, 11-23-2005 06:03 PM
    • Replies: 4
    • Views: 574
    S.P.G
    11-24-2005, 03:00 AM Go to last post

  2. Would I be Overtraining? Need some advice on this program

    Started by bombastico, 03-01-2006 10:21 AM
    • Replies: 3
    • Views: 574
    WHOADY4SHOADY
    03-01-2006, 10:49 AM Go to last post

  3. BAck Issues!

    Started by Heavyduty68, 08-13-2008 01:19 PM
    • Replies: 5
    • Views: 574
    Heavyduty68
    08-17-2008, 07:30 PM Go to last post

  4. Question lookin 2 improve my workout,,need some help.

    Started by kookie, 08-19-2002 11:35 PM
    • Replies: 3
    • Views: 575
    HalOd03
    08-20-2002, 01:15 PM Go to last post

  5. Time to Diet?

    Started by brucelee, 09-10-2002 11:21 AM
    • Replies: 2
    • Views: 575
    brucelee
    09-10-2002, 01:20 PM Go to last post

  6. Please critique this "still in works"

    Started by caladin, 11-18-2002 06:12 PM
    • Replies: 0
    • Views: 575
    caladin
    11-18-2002, 06:12 PM Go to last post

  7. Question Hamstrings

    Started by postel, 02-08-2003 07:16 AM
    • Replies: 5
    • Views: 575
    kc
    02-11-2003, 09:07 AM Go to last post

  8. just wanted to know something about my chest workout

    Started by thebrain, 05-13-2003 11:53 AM
    • Replies: 7
    • Views: 575
    thebrain
    05-14-2003, 10:47 AM Go to last post

  9. Feeling Down......

    Started by mightymatt25, 06-18-2003 01:41 PM
    • Replies: 2
    • Views: 575
    tdzzii72
    06-22-2003, 07:05 AM Go to last post

  10. bdybuilding videos on kazaa

    Started by musclehead2000, 08-08-2003 09:17 PM
    • Replies: 0
    • Views: 575
    musclehead2000
    08-08-2003, 09:17 PM Go to last post

  11. power factor

    Started by musclehead1, 01-04-2004 11:19 PM
    • Replies: 3
    • Views: 575
    LM1332
    01-05-2004, 03:51 AM Go to last post

  12. overtraining????????????????????

    Started by J ROCK, 02-18-2004 12:47 AM
    • Replies: 3
    • Views: 575
    DBarcelo
    02-18-2004, 09:23 AM Go to last post

  13. workout question

    Started by Valmont, 03-01-2004 01:46 PM
    • Replies: 1
    • Views: 575
    bigsd67
    03-01-2004, 04:30 PM Go to last post

  14. AM cardio

    Started by DNoMac, 03-29-2004 07:40 PM
    • Replies: 3
    • Views: 575
    DNoMac
    03-30-2004, 05:58 PM Go to last post

  15. Weight Sleds

    Started by inheritmylife, 04-12-2004 03:44 PM
    • Replies: 0
    • Views: 575
    inheritmylife
    04-12-2004, 03:44 PM Go to last post

  16. Help Me Plzzzzzzzzzzz

    Started by DavidJoseph, 06-07-2004 07:01 PM
    • Replies: 2
    • Views: 575
    BOUNCER
    06-07-2004, 11:33 PM Go to last post

  17. GEtting shot after immunization

    Started by TimeToGetBig27, 05-12-2005 11:19 AM
    • Replies: 1
    • Views: 575
    ReX357
    05-12-2005, 11:20 AM Go to last post

  18. more reps less weight, less reps more weight???

    Started by royalwithcheese, 06-23-2005 06:28 PM
    • Replies: 1
    • Views: 575
    AnatomicallyBlessed
    06-23-2005, 06:36 PM Go to last post

  19. Confused on reps for cutting...

    Started by Darion, 10-26-2005 06:48 PM
    • Replies: 6
    • Views: 575
    S.P.G
    10-27-2005, 02:12 AM Go to last post

  20. workout question????

    Started by GHO5T, 10-26-2005 08:56 PM
    • Replies: 7
    • Views: 575
    GHO5T
    10-26-2005, 10:17 PM Go to last post

  21. Cardio diet and Bulking

    Started by Flex2winny, 11-02-2005 12:54 PM
    • Replies: 1
    • Views: 575
    Giantz11
    11-02-2005, 05:20 PM Go to last post

  22. Thoughts about training this way

    Started by bonsey, 12-14-2005 02:55 PM
    • Replies: 5
    • Views: 575
    Doc.Sust
    12-15-2005, 02:47 PM Go to last post

  23. Basing things off 1RM question

    Started by 63190, 01-29-2006 02:52 PM
    • Replies: 3
    • Views: 575
    Canadiantiger
    02-01-2006, 02:18 AM Go to last post

  24. So If.....

    Started by spoc, 05-13-2006 09:00 PM
    • Replies: 4
    • Views: 575
    ~fuelforfire~
    05-14-2006, 08:07 PM Go to last post

  25. Mentzer's way "HIT"

    Started by Jonnycatz, 05-20-2006 09:48 PM
    • Replies: 1
    • Views: 575
    Anthony C
    05-20-2006, 10:04 PM Go to last post

  26. Question Do you guys change to a powerlifting rountine completly??!!

    Started by bossman_bossofbosses, 05-26-2006 10:13 AM
    • Replies: 11
    • Views: 575
    Grappler13
    06-01-2006, 02:23 PM Go to last post

  27. Thyroid/Test levels

    Started by HereWeGoAgain, 09-05-2006 05:06 PM
    • Replies: 1
    • Views: 575
    El Jugo Buen0
    09-11-2006, 10:09 PM Go to last post

  28. sore body increase my strength to workout!

    Started by Leader05, 10-15-2006 02:16 AM
    • Replies: 2
    • Views: 575
    Leader05
    10-15-2006, 05:32 PM Go to last post

  29. 3 Day Split!!!

    Started by t-gunz, 11-09-2006 12:33 AM
    • Replies: 3
    • Views: 575
    t-gunz
    11-10-2006, 02:45 AM Go to last post

  30. Floor Presses???

    Started by MotoLifter, 01-06-2007 10:21 AM
    • Replies: 2
    • Views: 575
    MotoLifter
    01-06-2007, 11:40 AM Go to last post

  31. Calisthenics along with weights..

    Started by SpartanStrength, 05-23-2007 09:42 PM
    • Replies: 2
    • Views: 575
    Bound for Muscle
    05-24-2007, 04:37 PM Go to last post

  32. What U Think About This?

    Started by valdraken, 10-29-2007 08:43 PM
    • Replies: 3
    • Views: 575
    valdraken
    10-30-2007, 01:08 AM Go to last post

  33. Intuition

    Started by Reed, 07-31-2008 01:46 PM
    • Replies: 1
    • Views: 575
    Reed
    07-31-2008, 01:47 PM Go to last post

  34. Cardio & Weight training

    Started by ruwet, 09-23-2008 07:11 PM
    • Replies: 2
    • Views: 575
    1badcamaro
    09-24-2008, 11:46 PM Go to last post

  35. how to improve definations

    Started by J431S, 01-14-2009 11:37 PM
    • Replies: 1
    • Views: 575
    AdamGH
    01-15-2009, 01:09 AM Go to last post

  36. Seeking Guidance

    Started by Spandro, 04-10-2009 06:25 AM
    • Replies: 1
    • Views: 575
    T-MOS
    04-10-2009, 07:05 AM Go to last post

  37. training question

    Started by nelly, 09-06-2010 03:52 PM
    • Replies: 0
    • Views: 575
    nelly
    09-06-2010, 03:52 PM Go to last post

  38. Full body workout?

    Started by missionone, 01-30-2011 08:13 AM
    • Replies: 3
    • Views: 575
    Tigershark
    01-31-2011, 05:10 PM Go to last post

  39. is this normal, addicted to training (workout!!)???

    Started by SG2009, 12-08-2011 11:16 PM
    • Replies: 2
    • Views: 575
    LatissimusaurousRex
    12-09-2011, 07:25 AM Go to last post

  40. What you think of my split?

    Started by EINTPIAN17, 04-06-2013 08:57 PM
    • Replies: 1
    • Views: 575
    rljf11
    04-16-2013, 12:54 PM Go to last post

  41. Talking Let me know what you think about my first cycle gains

    Started by Rugby13, 03-05-2002 02:51 PM
    • Replies: 1
    • Views: 576
    DirkDiggs
    03-06-2002, 06:45 PM Go to last post

  42. Overtaining???

    Started by RebelMan, 02-04-2003 12:49 PM
    • Replies: 6
    • Views: 576
    yellows2k
    02-04-2003, 06:12 PM Go to last post

  43. cutting question

    Started by pronoob, 01-19-2004 10:11 AM
    • Replies: 2
    • Views: 576
    BLACKZILLA
    01-20-2004, 02:34 PM Go to last post

  44. How many days a week on treadmill for boxing?

    Started by Slugger, 02-23-2004 09:15 PM
    • Replies: 1
    • Views: 576
    ross3814
    02-24-2004, 07:09 AM Go to last post

  45. How Hard Is It To 70% MHR?

    Started by kyjelly, 04-08-2006 08:28 AM
    • Replies: 5
    • Views: 576
    MartyMcFly
    04-08-2006, 01:06 PM Go to last post

  46. sets per bodypart

    Started by nbkandrew13, 06-15-2007 09:19 AM
    • Replies: 4
    • Views: 576
    skank
    06-15-2007, 07:42 PM Go to last post

  47. BB guide lines?

    Started by UberSteroids, 06-16-2007 04:31 PM
    • Replies: 5
    • Views: 576
    UberSteroids
    06-19-2007, 01:28 PM Go to last post

  48. help with diet, lifting and supplements thanks

    Started by dominant1, 11-29-2007 05:23 AM
    • Replies: 2
    • Views: 576
    Machdiesel
    11-29-2007, 11:45 AM Go to last post

  49. Cardio & muscle loss

    Started by nelly, 01-20-2011 08:13 PM
    • Replies: 3
    • Views: 576
    Matt Rock
    01-20-2011, 10:22 PM Go to last post

  50. Home Gym Advice; what things are highest priority to get?

    Started by GZA, 07-14-2011 07:45 PM
    • Replies: 0
    • Views: 576
    GZA
    07-14-2011, 07:45 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules