**Marcus's HIT Dungeon**

[Cuz]

Have a safe trip IG

[Igifuno]

thanks brutha.. be in your neck of the woods next week. Too bad on the other side of the state though.

[kelkel]

Enjoy last pics till after the new year.

Attachment 146222Attachment 146223

Really no need to threaten us.

[Igifuno]

Really no need to threaten us.

Lol.. These are the last ones, you better enjoy them.

[Capebuffalo]

Really no need to threaten us.

Don't worry. I will still send my daily pic to your pm.

[Cuz]

Anyone planning there next cycle other than me out there?

[Hazard]

Anyone planning there next cycle other than me out there?

Spring cutter for my sisters wedding. Using Memorial Day as my "mock show"

1-4 var 100mg
1-12 test 1200mg
1-12 tren e 800mg
8-14 var 100mg
T3 in there somewhere and lots of finasteride

Something to that effect.....

[diesel101]

Anyone planning there next cycle other than me out there?

Yep ,working on getting it ready now.

[kelkel]

Don't worry. I will still send my daily pic to your pm.

Perfect. That's what Haz's sister does.

[Hazard]

Perfect. That's what Haz's sister does.

Shit I'd rather her date u than her 350lb boyfriend..... He pissed me of last time he was her. Fvckin kid thinks he's the man of the house

[kelkel]

Spring cutter for my sisters wedding. Using Memorial Day as my "mock show"

1-4 var 100mg
1-12 test 1200mg
1-12 tren e 800mg
8-14 var 100mg
T3 in there somewhere and lots of finasteride

Something to that effect.....

Lot of tren big boy!
What amount adex will you be using for 1200 T?

[kelkel]

Shit I'd rather her date u than her 350lb boyfriend..... He pissed me of last time he was her. Fvckin kid thinks he's the man of the house

Obviously you are an extremely intelligent person.

[Hazard]

Lot of tren big boy!
What amount adex will you be using for 1200 T?

I tolerate it extremely well..... I feel no sides except insomnia.

25mg stane daily. Always have more if needed.

[Capebuffalo]

Perfect. That's what Haz's sister does.

So that's who that was. Nice.

[Hazard]

So that's who that was. Nice.

Lies

[DCI]

Well a week and a half away from the gym. Its crazy how lazy you get get when away from the gym. I'll be restarting the training regime on monday and diet haven't eaten any crap per sey but just not eating enough jet lag is a bastard lol

Really hit me this time round as we just landed in the US and were back on a plane again

[Cuz]

Spring cutter for my sisters wedding. Using Memorial Day as my "mock show"

1-4 var 100mg
1-12 test 1200mg
1-12 tren e 800mg
8-14 var 100mg
T3 in there somewhere and lots of finasteride

Something to that effect.....

Something similar but not as much tren, that would be too much for me as ive never used it before I would think. Starting low and increase later.

[Capebuffalo]

Something similar but not as much tren, that would be too much for me as ive never used it before I would think. Starting low and increase later.

I'm the guy that likes to run his tren higher than his test.
If I was running 800 tren I would be running 250 - 300 test.
I have a lot less sides. I have run it both ways. This works for me. Some others they say no way.

[Hazard]

I'm the guy that likes to run his tren higher than his test.
If I was running 800 tren I would be running 250 - 300 test.
I have a lot less sides. I have run it both ways. This works for me. Some others they say no way.

I used to be in that camp but my body LOVES testosterone . I can make gains on just test. I freakin love it. So now I keep it higher. The tren hardens me up and gives THAT look

[Igifuno]

Some pics of the gym I trained at today in Charlotte, NC. Parking was $10.. Lol

[kelkel]

I used to be in that camp but my body LOVES testosterone . I can make gains on just test. I freakin love it. So now I keep it higher. The tren hardens me up and gives THAT look

What look is that?

1. Crazy
2. Hard
3. Lean
4. Swole
5. Massive
6. Plain Sexy
7. Psychopath
8. All of the above

????

[ghettoboyd]

Ez bar Curls
90x6 drop x6
100x4 drop x8

Incline DB Curls
50x5 drop x5
55x4 drop x3

Preacher Curls
100x6 dropx4 dropx2

Cable Press Down with Reverse Grip Pulldowns
140x10/80x10. 180x5/100x6

Incline DB
40x8

Single Arm Rope Kick Back
50x8 dropx4

Enjoy last pics till after the new year.

Attachment 146222Attachment 146223

Couldn't wait anymore. Stepped on the scale today before the holidays kick off. Under 200 lbs. Wish I had not.

fuk the scale you look great brother..

[kelkel]

[QUOTE=Igifuno;6739676]Some pics of the gym I trained at today in Charlotte, NC. Parking was $10.. Lol



I'd be lost in anything bigger than my basement.

[Igifuno]

It was pretty massive. I stayed in the free weight area. But I did get a shake at the bar afterward... That was nice.

[Hazard]

What look is that?

1. Crazy
2. Hard
3. Lean
4. Swole
5. Massive
6. Plain Sexy
7. Psychopath
8. All of the above

????

All of the above :-)

It hardens me up nice and I seemingly lean out while adding size. I maintain my weight yet lean out..... Like a body recomp.

So by carb cycling and hittin cardio..... Ill lean out real nice

[Igifuno]

Kel.. BBQ chicken pizza. All for me.

[Igifuno]

its tough eating well on the road

[Capebuffalo]

fuk the scale you look great brother..

Appreciate it. That's why I didn't look for months. Lol

[Hazard]

Kel.. BBQ chicken pizza. All for me.

<img src="http://forums.steroid.com/attachment.php?attachmentid=146259"/>

I hate u

[Igifuno]

Chest/bis

Incline DB press
Feel set 65sx10
105sx10
120sx4 drop to 105sx6

Flat DB flys
60sx10
75x6 drop to 65x4

Hammer strength decline press
180x10
250x6, drop to 180x6 (should have dropped to 210 or 220)

Bis
Hammer strength seated curl
35sx10
55x6, drop to 35sx6 (should have dropped to 45)

Standing DB curls
35sx10
45x6, drop to 40x4

Against the wall EZ bar curls
60x10
90x8, drop to 80x3

that's it.. pretty quick and no cardio today.

[Igifuno]

I hate u

whatever.. you probably still have a fridge full of philly cheesesteaks that you're not sharing.

[Hazard]

Shit..... Even I woulda done cardio if I paid $10 to park

[Hazard]

whatever.. you probably still have a fridge full of philly cheesesteaks that you're not sharing.

I do lol

[Igifuno]

Shit..... Even I woulda done cardio if I paid $10 to park

It was funny because I totally intended to.. then I got sidetracked with the shake bar.. then I went into the locker room and changed without even thinking about it and realized I didn't do cardio after i was dressed.. lol

[Dpyle]

Alright fellas time to get back to it! After almost letting the sleep meds become a serious problem, I'm rebounding from a very demotivated time. Since the most improved challenge gym time has been sporadic at best, diets been shit, and I've let myself fall to hell.

Pretty disgusted with myself now compared to my ending the challenge, and it's time to change it!

[Hazard]

Alright fellas time to get back to it! After almost letting the sleep meds become a serious problem, I'm rebounding from a very demotivated time. Since the most improved challenge gym time has been sporadic at best, diets been shit, and I've let myself fall to hell.

Pretty disgusted with myself now compared to my ending the challenge, and it's time to change it!

Good for you..... Get back to it. You'll rebound and snap right back

[Cuz]

Takin tonight off. Train quads tommorow. Thats the plan anyway.

[Igifuno]

Alright fellas time to get back to it! After almost letting the sleep meds become a serious problem, I'm rebounding from a very demotivated time. Since the most improved challenge gym time has been sporadic at best, diets been shit, and I've let myself fall to hell.

Pretty disgusted with myself now compared to my ending the challenge, and it's time to change it!

Welcome back Dpyle.. tomorrow is a new day. Glad you're head is back in the game now.. you know what to do.. piece it all together; nutrition, training, rest. I know the feeling you're speaking of though, and the first few days are the hardest. Stick close to this thread and you have support!!

[Igifuno]

fuk the scale you look great brother..

you too ghetto! Looking great in the avy man

[Cuz]

It was pretty massive. I stayed in the free weight area. But I did get a shake at the bar afterward... That was nice.

That's a sick ass gym man, I could get some serious shit done in there.