Page 137 of 215 FirstFirst ... 3787127132133134135136137138139140141142147187 ... LastLast
Results 5,441 to 5,480 of 8580
Like Tree1070Likes

Thread: Extreme Lifestyle with Bio

  1. 08-06-2017, 11:42 AM #5441
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    Philly cheese steak fries and Diet Coke!!!!
    BG likes this.
    Reply With Quote Reply With Quote
  2. 08-06-2017, 02:16 PM #5442
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    6 oz grilled chicken breast 1 cup rice
    Reply With Quote Reply With Quote
  3. 08-06-2017, 06:47 PM #5443
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    5.86 oz grilled sirloin 1 small russet potato
    Reply With Quote Reply With Quote
  4. 08-06-2017, 08:13 PM #5444
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    Mp combat bar
    Reply With Quote Reply With Quote
  5. 08-07-2017, 06:32 AM #5445
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    8 whites 2 yolk 1 Ezekiel muffin and oj
    Reply With Quote Reply With Quote
  6. 08-07-2017, 07:59 AM #5446
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    8 whites 2 yolk 1 cup oatmeal
    Reply With Quote Reply With Quote
  7. 08-07-2017, 03:02 PM #5447
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    6 oz grilled chicken breast 1 cup rice
    Reply With Quote Reply With Quote
  8. 08-07-2017, 04:03 PM #5448
    OdinsOtherSon's Avatar
    OdinsOtherSon
    OdinsOtherSon is offline Knowledgeable Member
    Join Date
    Sep 2012
    Posts
    2,563

    Extreme Lifestyle with Bio

    Hey guys and gals. Sorry for my absence. My father in law has been in the hospital and I've been sick as well. Had an upper respiratory infection, went and had the typical snot shots for it and ended up having a pretty severe allergic reaction to one of the injections. Thankfully the worst part occurred while in the pharmacy getting my scripts filled. Blacked out and had 911 called on my @$$. Lol. Doing much better now but it was a very scary experience. It also wiped me out. I've been out of commission for several days.


    Sent from my iPhone using Tapatalk
    BG likes this.
    Reply With Quote Reply With Quote
  9. 08-07-2017, 04:22 PM #5449
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    Glad to hear your doing better was wondering were you were
    OdinsOtherSon likes this.
    Reply With Quote Reply With Quote
  10. 08-07-2017, 05:36 PM #5450
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,090
    Sat legs

    Long warm up/stretching

    FRont extensions
    Ham curls kneeling machine
    walking lunges
    Squat
    Hack
    Still sore

    Sun

    Cardio/abs
    Stretching


    Monday Back

    Cardio
    Common row machine
    Hammer lat pull down heavy
    D-ring pulls downs leaning back
    Seated row
    Cardio

    Its on.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

    Reply With Quote Reply With Quote
  11. 08-07-2017, 05:37 PM #5451
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,090
    Quote Originally Posted by OdinsOtherSon View Post
    Hey guys and gals. Sorry for my absence. My father in law has been in the hospital and I've been sick as well. Had an upper respiratory infection, went and had the typical snot shots for it and ended up having a pretty severe allergic reaction to one of the injections. Thankfully the worst part occurred while in the pharmacy getting my scripts filled. Blacked out and had 911 called on my @$$. Lol. Doing much better now but it was a very scary experience. It also wiped me out. I've been out of commission for several days.


    Sent from my iPhone using Tapatalk
    Welcome back, glad things are well again.
    OdinsOtherSon likes this.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

    Reply With Quote Reply With Quote
  12. 08-07-2017, 06:03 PM #5452
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    5.86 oz grilled sirloin russet potato
    Reply With Quote Reply With Quote
  13. 08-07-2017, 08:54 PM #5453
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    Mp combat bar
    Reply With Quote Reply With Quote
  14. 08-08-2017, 06:28 AM #5454
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    8 whites 2 yolk 1 Ezekiel muffin and oj
    Reply With Quote Reply With Quote
  15. 08-08-2017, 10:39 AM #5455
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    6 oz grilled chicken breast 1 cup rice
    Reply With Quote Reply With Quote
  16. 08-08-2017, 07:29 PM #5456
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    6 oz grilled chicken breast 1 russet potato
    Reply With Quote Reply With Quote
  17. 08-09-2017, 06:25 AM #5457
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    8 whites 2 yolk 1 Ezekiel muffin oj and a redline
    Reply With Quote Reply With Quote
  18. 08-09-2017, 08:01 AM #5458
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    8 whites 2 yolk 1 cup oatmeal
    Reply With Quote Reply With Quote
  19. 08-09-2017, 11:10 AM #5459
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    6 oz grilled chicken breast 1 cup rice
    Reply With Quote Reply With Quote
  20. 08-09-2017, 01:20 PM #5460
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    5.75 oz grilled chicken breast 1 cup rice
    Reply With Quote Reply With Quote
  21. 08-09-2017, 06:08 PM #5461
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,090
    OK my arms were banged up from a heavy arm workout then I hit a nice back workout a few days later. You know after a big leg work out you get in bed and have restless leg syndrome? I had that with my arms, it felt so crazy I cant explain. So Im taking a few days off to let them heal up, I just got things going as good as its been in a long time so Im trying to be smarter........well make better decisions......smart is a stretch

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

    Reply With Quote Reply With Quote
  22. 08-09-2017, 06:13 PM #5462
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    Quote Originally Posted by BG View Post
    OK my arms were banged up from a heavy arm workout then I hit a nice back workout a few days later. You know after a big leg work out you get in bed and have restless leg syndrome? I had that with my arms, it felt so crazy I cant explain. So Im taking a few days off to let them heal up, I just got things going as good as its been in a long time so Im trying to be smarter........well make better decisions......smart is a stretch
    Good that you are listening to your body

    6 oz grilled chicken breast 1 russet potato
    BG likes this.
    Reply With Quote Reply With Quote
  23. 08-10-2017, 06:05 AM #5463
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    8 whites 2 yolk 1 Ezekiel muffin and oj
    Reply With Quote Reply With Quote
  24. 08-10-2017, 07:58 AM #5464
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    8 whites 2 yolk 1 cup oatmeal
    Reply With Quote Reply With Quote
  25. 08-10-2017, 10:57 AM #5465
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    6 oz grilled chicken breast 1 cup rice
    Reply With Quote Reply With Quote
  26. 08-10-2017, 01:19 PM #5466
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    6 oz grilled chicken breast 1 cup rice with Frank's hot sauce
    Reply With Quote Reply With Quote
  27. 08-10-2017, 05:49 PM #5467
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    5.71 oz grilled chicken breast 1 small russet potato
    Reply With Quote Reply With Quote
  28. 08-10-2017, 09:10 PM #5468
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    Mp combat bar
    Reply With Quote Reply With Quote
  29. 08-11-2017, 07:16 AM #5469
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    8 whites 2 yolk 1 Ezekiel muffin oj and pre workout shatter
    Reply With Quote Reply With Quote
  30. 08-11-2017, 09:37 AM #5470
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    Trained arms today post training shake. Getting ready to travel for my daughters weekend soccer tournament
    Reply With Quote Reply With Quote
  31. 08-11-2017, 11:20 AM #5471
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    6 oz grilled chicken breast 1 cup rice with Frank's hot sauce
    Reply With Quote Reply With Quote
  32. 08-11-2017, 03:31 PM #5472
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    Steak and mashed potato
    Reply With Quote Reply With Quote
  33. 08-11-2017, 08:40 PM #5473
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    Chicken steamed veggies and red potato
    Reply With Quote Reply With Quote
  34. 08-12-2017, 07:27 AM #5474
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    Hash browns eggs and oj
    Reply With Quote Reply With Quote
  35. 08-12-2017, 10:17 AM #5475
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    Quest bar
    Reply With Quote Reply With Quote
  36. 08-12-2017, 12:14 PM #5476
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    Rotisserie chicken with red potato
    BG likes this.
    Reply With Quote Reply With Quote
  37. 08-12-2017, 02:43 PM #5477
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,090
    Took 4 or 5 days off, hit some cardio and abs but no training.

    Stretching/warm up

    Chest

    Incline db's, got the 100's for 12, was happy, getting stronger and better form every week.
    Flat db's
    Hammer strength Flat w/plates
    Incline smith Ended with a heavy set of 3

    Cardio

    Good workout!

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

    Reply With Quote Reply With Quote
  38. 08-12-2017, 02:44 PM #5478
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,090
    Quote Originally Posted by Bio-Active View Post
    Rotisserie chicken with red potato
    Gotta go pick up some odds and in, grabbing a chicken myself.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

    Reply With Quote Reply With Quote
  39. 08-12-2017, 05:10 PM #5479
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677
    Turkey sandwich on wheat with mustard
    Reply With Quote Reply With Quote
  40. 08-12-2017, 07:37 PM #5480
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,677

    Extreme Lifestyle with Bio

    Quote Originally Posted by BG View Post
    Took 4 or 5 days off, hit some cardio and abs but no training.

    Stretching/warm up

    Chest

    Incline db's, got the 100's for 12, was happy, getting stronger and better form every week.
    Flat db's
    Hammer strength Flat w/plates
    Incline smith Ended with a heavy set of 3

    Cardio

    Good workout!
    Nice grind brother
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 8 users browsing this thread. (0 members and 8 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules