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Thread: Extreme Lifestyle with Bio

  1. 04-10-2016, 05:40 PM #1441
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    Quote Originally Posted by Bio-Active View Post
    well that would be long enough for tren sides to kick in. Have you run tren before?
    Yes, I've ran Ace before and had very little sides except for acne. I ran the same mg then as I am now. I went with E for less pins.
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  2. 04-10-2016, 05:45 PM #1442
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    Quote Originally Posted by CharlesThe4th
    Yes, I've ran Ace before and had very little sides except for acne. I ran the same mg then as I am now. I went with E for less pins.
    With 400mg ace you get al lot more of the actual hormone than you do with 400mg enan.
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  3. 04-10-2016, 05:48 PM #1443
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    Quote Originally Posted by Mp859 View Post
    With 400mg ace you get al lot more of the actual hormone than you do with 400mg enan.
    Are you suggesting I change something? Not trying to come off as being rude, I'm just curious. I'm still semi new to gear. I am also experiencing shortness of breath which is also a side of tren correct?
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  4. 04-10-2016, 05:50 PM #1444
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    Quote Originally Posted by CharlesThe4th
    Are you suggesting I change something? Not trying to come off as being rude, I'm just curious. I'm still semi new to gear. I am also experiencing shortness of breath which is also a side of tren correct?
    tren a is easier to manage cause it's in and out of your system faster. Tren e is going to build as levels stable
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  5. 04-10-2016, 05:59 PM #1445
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    Should I cut it back to 350, 300 per week?
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  6. 04-10-2016, 05:59 PM #1446
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    Quote Originally Posted by CharlesThe4th
    Should I cut it back to 350, 300 per week?
    I think you should. I would drop to 300
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  7. 04-10-2016, 06:06 PM #1447
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    Quote Originally Posted by Bio-Active
    I think you should. I would drop to 300
    Agree.. Take it down and see if it helps. If not, try to dropout all together and see if that helps. Are you aspirating before injecting?
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  8. 04-10-2016, 06:13 PM #1448
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    5.75 oz grilled chicken breast and greens
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  9. 04-10-2016, 06:13 PM #1449
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    Quote Originally Posted by Igifuno View Post

    Agree.. Take it down and see if it helps. If not, try to dropout all together and see if that helps. Are you aspirating before injecting?
    Thank you, I'm going to drop it down. Yes I always aspirate before injecting.
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  10. 04-10-2016, 08:26 PM #1450
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  11. 04-10-2016, 11:15 PM #1451
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    Quote Originally Posted by CharlesThe4th
    Are you suggesting I change something? Not trying to come off as being rude, I'm just curious. I'm still semi new to gear. I am also experiencing shortness of breath which is also a side of tren correct?
    I'm just personally not a fan of tren e. I feel I experience more sides.
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  12. 04-11-2016, 03:50 AM #1452
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    Bio you ever think of splitting low back/glutes/& hammies then ISO quads a few day later? Just been working great for me lately - legs are growing! Put my jeans on last night and BOOM - tight in quads snd ass loose in waist lol

    Protein bomb
    Sausage and peppers over rice
    Chicken noodle/rice/veggie soup - homemade
    Last edited by NACH3; 04-11-2016 at 06:11 AM.
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  13. 04-11-2016, 09:17 AM #1453
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    Quote Originally Posted by NACH3
    Bio you ever think of splitting low back/glutes/& hammies then ISO quads a few day later? Just been working great for me lately - legs are growing! Put my jeans on last night and BOOM - tight in quads snd ass loose in waist lol Protein bomb Sausage and peppers over rice Chicken noodle/rice/veggie soup - homemade
    I think changing it up often is a good thing brother...

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    40 minutes low intensity cardio and done
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  14. 04-11-2016, 10:25 AM #1454
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    6.03 oz grilled chicken breast 300 grams sweet potato
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  15. 04-11-2016, 12:51 PM #1455
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    6 oz grilled chicken breast and greens
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  16. 04-11-2016, 02:09 PM #1456
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    Chest today.

    6 oz chicken
    160g Jasmine Rice
    Greens
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  17. 04-11-2016, 02:47 PM #1457
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    5.75 oz grilled chicken breast and greens
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  18. 04-11-2016, 05:32 PM #1458
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    What a great day. Got a call for a job offer for the job I really wanted and two more calls for interviews, one being a job that I'm super excited for. Can not wait to quit my job on Friday! Killer chest workout today, super pumped.

    Decline BB

    Flat DB Press

    Incline Flys

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    Whey, Blueberries, Steel Cut Oats for dinner.
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  19. 04-11-2016, 06:08 PM #1459
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    7 oz tri tip and 300 grams baked potato seasoned in garlic lovers garlic
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  20. 04-11-2016, 09:59 PM #1460
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  21. 04-11-2016, 10:11 PM #1461
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    4 chocolate chip cookies

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    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear     - Knockout_Power

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  22. 04-11-2016, 10:20 PM #1462
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    My eod sushi was amazing. Pretty bad when they have rolls named after you hahah.

    Hope everyone is doing well in here!
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  23. 04-12-2016, 01:32 AM #1463
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    Quote Originally Posted by Mp859
    My eod sushi was amazing. Pretty bad when they have rolls named after you hahah.

    Hope everyone is doing well in here!
    Doing great I know a couple people that swear by having sushi as part of there food plan
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  24. 04-12-2016, 04:55 AM #1464
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    Quote Originally Posted by Mp859 View Post
    My eod sushi was amazing. Pretty bad when they have rolls named after you hahah.

    Hope everyone is doing well in here!
    Just started incorporating more in myself feeling great myself MP!

    Again guys I'm sitting at 210... Surely getting stronger too... I haven't been missing meals and I'm feeling better - cold is & sinus infection still lingering but getting better

    BCAAs
    Protein bomb, egg whites banana, oats water 2scoops ONGS
    Sausage and peppers over rice - starving again lol
    Last edited by NACH3; 04-12-2016 at 06:06 AM.
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  25. 04-12-2016, 05:33 AM #1465
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    Smashing arms later today.

    4 eggs
    Whey
    Peanut butter
    Steel cut oats
    Blueberries
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  26. 04-12-2016, 07:19 AM #1466
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    8 whites 2 yolk 1 Ezekiel muffin and oj
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  27. 04-12-2016, 07:58 AM #1467
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    Quote Originally Posted by Bio-Active View Post
    8 whites 2 yolk 1 Ezekiel muffin and oj
    Late start? Or rest day?
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  28. 04-12-2016, 08:02 AM #1468
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    Pre Workout Shatter
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  29. 04-12-2016, 08:03 AM #1469
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    Quote Originally Posted by NACH3 View Post
    Late start? Or rest day?
    On vacation this week and my daughter has a softball tournament at the end of the week. Enjoying staying up a little later and sleeping in!
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  30. 04-12-2016, 08:51 AM #1470
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    Quote Originally Posted by Bio-Active
    Doing great I know a couple people that swear by having sushi as part of there food plan
    Yeah just keep it clean. Nothing fried and no crab or heavy sauce. Have made most improvements since implementing it post workout
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  31. 04-12-2016, 09:26 AM #1471
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    Squats

    Hack squats

    Leg extension

    Leg curls

    Lunges

    Calf raises

    40 minutes low intensity cardio and done
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  32. 04-12-2016, 10:52 AM #1472
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    6.03 oz grilled chicken breast 250 grams sweet potato
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  33. 04-12-2016, 11:00 AM #1473
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    1c cooked rice and 8oz ground chicken around 10:30.

    Due for another at 1:30 but may substitute the rice for pasta
    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear     - Knockout_Power

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  34. 04-12-2016, 02:01 PM #1474
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    6 oz grilled chicken breast and greens
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  35. 04-12-2016, 04:27 PM #1475
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    5.93 oz grilled chicken breast and greens
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  36. 04-12-2016, 06:49 PM #1476
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    Grilled turkey sandwich with sweet potato fries
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  37. 04-12-2016, 06:57 PM #1477
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    Hey guys just had a quick question... I'm 26y/o 6'2", 220lbs and I'm taking in around 155g of fat a day... Does that seem too high? The fat in my diet is coming from the 8 whole eggs w/ 3/4 cup 2% milk cheese and natural peanut butter. Just wondering if that seems too high to keep body fat off.
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  38. 04-12-2016, 07:03 PM #1478
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    Quote Originally Posted by yeahbuddy289
    Hey guys just had a quick question... I'm 26y/o 6'2", 220lbs and I'm taking in around 155g of fat a day... Does that seem too high? The fat in my diet is coming from the 8 whole eggs w/ 3/4 cup 2% milk cheese and natural peanut butter. Just wondering if that seems too high to keep body fat off.
    How many grams protein and carbs?
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  39. 04-12-2016, 07:16 PM #1479
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    340g protein and 430g carbs. The amount of carbs I'm taking in is changing though... I'm going to try carb cycling soon once my work load slows down.
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  40. 04-12-2016, 07:19 PM #1480
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    Quote Originally Posted by yeahbuddy289
    340g protein and 430g carbs. The amount of carbs I'm taking in is changing though... I'm going to try carb cycling soon once my work load slows down.
    If it were me, I would lower my protein to about 300 and add more carbs and lower my fats some also. Are you trying to add size or what's the goal?
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