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Thread: xX Silabolin' s HIT Castle Xx

  1. #2601
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    Quote Originally Posted by Obs View Post
    He also has a couple of inches.
    Must be a grower not a shower
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    Extra gram of test this week filled me back up.
    Walk around growling.
    Not growling in anger.
    Just like it. Like the feeling.

    Pray for my gf.

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    Push day - mechanical tension focus

    Neutral grip barbell bench press (using football bar) - 6 sets 6 reps (with chains to help take stress off my jacked up shoulder)
    Strict seated overhead press - 1 set 15 reps, 1 set 8 reps, 5 sets 5 reps, 1 set AMRAP (20 or so strict)
    Incline hammer strength press - 5 sets 6 reps
    Triceps - one arm cable push downs - 3 sets 16 reps, 4 sets 10 reps
    Triceps - cable push downs - 5 sets 10 reps
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  6. #2606
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    No train today.
    Hell week coming.
    Rain is stopping. I have a lot to do

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    Quote Originally Posted by Obs View Post
    No train today.
    Hell week coming.
    Rain is stopping. I have a lot to do
    all that intensive brute force labor work probably helps you stay damn lean though I'd imagine.. I owned a contracting business for years back in the day. working long days in the heat takes its toll. my problem was it didn't make me hungry, I was thirsty as hell and ended up drinking my calories (not optimal for gains thats for sure)
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  8. #2608
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    Quote Originally Posted by GearHeaded View Post
    all that intensive brute force labor work probably helps you stay damn lean though I'd imagine.. I owned a contracting business for years back in the day. working long days in the heat takes its toll. my problem was it didn't make me hungry, I was thirsty as hell and ended up drinking my calories (not optimal for gains thats for sure)
    Yes exactly in summer. Business died in august and september which saved my ass.
    Its brutal.
    You can't do some things at 100-115° heat indexes.
    I been on tren running hot anyway. You get dizzy and fucked up in ahour climbing a tree with higher bodymass. There is a reason you dont see anything but scrawny marathon runners.

    Yeah good call though. Its my biggest fight. Puts gains to a standstill in the heat.
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  9. #2609
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    Gooood fuking morning guys. Same old faces. Was hoping for a castle girl this morning. Not just pictures of them.

    Hm, i guess its ilegal to spam the Dungeon and other threads with Castle commercials.

    Anyway, wife and stepdaugther back from Menorca. All good. And my halloweenparty preparations are going great.
    Do not train much mondays and tuesdays. Sunday is killer chest tris shoulders. Wednesdays thighs and traps.
    But maybe i do some narrow flat benchpress homegym today. Kind of 3 in one exersize. Chest tris and shoulders. 30 reps. Pump.

    Increasing doses again this week. Adding another 6 mgs s23 to my already lgd 12 mg, s23 6 mg, mk677 12.5 mg, sus 250 and nebido.

    Again, not about the amount, its all about the increase. Every week. Then the body will increase each week. Its logic.

    My bads?...adding to much carbs these days. Getting more fat. Should have added proteins instead.

    Sent fra min SM-N9005 via Tapatalk
    Last edited by AR's King Silabolin; 10-15-2018 at 08:59 PM.
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  10. #2610
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    Quote Originally Posted by AR's Dr.Silabolin View Post
    Gooood fuking morning guys. Same old faces. Was hoping for a castle girl this morning. Not just pictures of them.

    Hm, i guess its ilegal to spam the Dungeon and other threads with Castle commercials.

    Anyway, wife and stepdaugther back from Menorca. All good. And my halloweenparty preparations are going great.
    Do not train much mondays and tuesdays. Sunday is killer chest tris shoulders. Wednesdays thighs and traps.
    But maybe i do some narrow flat benchpress homegym today. Kind of 3 in one exersize. Chest tris and shoulders. 30 reps. Pump.

    Increasing doses again this week. Adding another 6 mgs s23 to my already lgd 12 mg, s23 6 mg, mk677 12.5 mg, sus 250 and nebido.

    Again, not about the amount, its all about the increase. Every week. Then the body will increase each week. Its logic.

    My bads?...adding to much carbs these days. Getting more fat. Should have added proteins instead.

    Sent fra min SM-N9005 via Tapatalk
    Morning!
    Add 2 grams of test and a gram of tren A.
    You got this.
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  11. #2611
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    Not all pros run insane doses of AAS.

    Some of them are 5-8 250lbs naturally @15% bf
    They run lower doses.

    The question you must ask is.... Do you fall into that category?

    If yes then good for you.
    If no... Up the dose and hold on for the ride

  12. #2612
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    Quote Originally Posted by Obs View Post
    Yes exactly in summer. Business died in august and september which saved my ass.
    Its brutal.
    You can't do some things at 100-115° heat indexes.
    I been on tren running hot anyway. You get dizzy and fucked up in ahour climbing a tree with higher bodymass. There is a reason you dont see anything but scrawny marathon runners.

    Yeah good call though. Its my biggest fight. Puts gains to a standstill in the heat.
    Wimp. I used to do cardio in those temperatures ( actual temperatures and not heat index).


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    never cut back on the carbs, much better to just add more Tren ... its simple logic brother
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  14. #2614
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    Quote Originally Posted by charger69 View Post
    Wimp. I used to do cardio in those temperatures ( actual temperatures and not heat index).


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    Lol you should try cardio with 200lb pieces of tree.

    Attachment 174502

    I am gonna buy you one too.

    I also love it when california people get to the midwest and find out what humidity is.

    "Omfg its so hot here!"

    Welcome to the cornfield mofos.
    Last edited by Obs; 10-15-2018 at 09:07 PM.

  15. #2615
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    Quote Originally Posted by Obs View Post
    Morning!
    Add 2 grams of test and a gram of tren A.
    You got this.
    Cant do that sir. Mother in law stayed at my place for some days and ive already started having granny fantasies. Thats from 250 sus and Nebido only.
    3 gs would put me away for 21 years because i would try to rape 50% of my female customers

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  16. #2616
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    Guys I need help. I am bulking. I am gaining about .2-.5 lbs per day. I am presently 25 lbs over my last competition weight. Do I look OK or should I try losing some?
    I am also taking slin pre and post morning and afternoon workouts. This has me eating more also.
    Please see pic and offer your opinion.



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  17. #2617
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    Quote Originally Posted by AR's Dr.Silabolin View Post
    Cant do that sir. Mother in law stayed at my place for some days and ive already started having granny fantasies. Thats from 250 sus and Nebido only.
    3 gs would put me away for 21 years because i would try to rape 50% of my female customers

    Sent fra min SM-N9005 via Tapatalk
    LMAO!!


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  18. #2618
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    Quote Originally Posted by charger69 View Post
    Guys I need help. I am bulking. I am gaining about .2-.5 lbs per day. I am presently 25 lbs over my last competition weight. Do I look OK or should I try losing some?
    I am also taking slin pre and post morning and afternoon workouts. This has me eating more also.
    Please see pic and offer your opinion.



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    PIC? I need something to beat off to please hurry
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  19. #2619
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    Quote Originally Posted by Obs View Post
    Lol you should try cardio with 200lb pieces of tree.

    Attachment 174502

    I am gonna buy you one too.

    I also love it when california people get to the midwest and find out what humidity is.

    "Omfg its so hot here!"

    Welcome to the cornfield mofos.
    I’m originally from upstate NY, humidity normally 80-90%.
    Yes, in the desert it would get as high as 124 which is unbearable, but the humidity is normally 20-30%


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  20. #2620
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    Quote Originally Posted by charger69 View Post
    I’m originally from upstate NY, humidity normally 80-90%.
    Yes, in the desert it would get as high as 124 which is unbearable, but the humidity is normally 20-30%


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    Yes try missouri now with the same 80-90% humidity and temps in the 100's.

    I been all over the US.
    Never found heat like the midwest. Everyone from out west bitches. Its different in the sense you cant breathe. You get winded and you are fucked.

    Even if I am wrong you are still the pussy. Never forget that charger.
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  21. #2621
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    If I were to pick a place and call it hell... The rice pattys outside Jonesboro Ar.

    You cant see half a mile its so humid and temps in the 100's. The misquitos rape the turkeys there.

  22. #2622
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    I don't know about Cali or Missouri .. all I know is where I live this morning it was 11 degrees out and all the roads were frozen with snow and ice.
    I wouldn't mind both some heat and humidity right now
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  23. #2623
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    Charger, your not stepping on stage until spring right ? maybe concentrate on a bit of a 'RE-Comp' for awhile, rather then losing size or muscle trying to cut down a few pounds.
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    Quote Originally Posted by GearHeaded View Post
    Charger, your not stepping on stage until spring right ? maybe concentrate on a bit of a 'RE-Comp' for awhile, rather then losing size or muscle trying to cut down a few pounds.
    You are correct. May to be exact. I have plenty of time, I just do not like having this much bf.
    That is what I was planning if necessary was a recomp.


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  25. #2625
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    Pic please charger!

    If this hard on lasts another 30 min I am supposed to go to the hospital...
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  26. #2626
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    Quote Originally Posted by charger69 View Post
    Guys I need help. I am bulking. I am gaining about .2-.5 lbs per day. I am presently 25 lbs over my last competition weight. Do I look OK or should I try losing some?
    I am also taking slin pre and post morning and afternoon workouts. This has me eating more also.
    Please see pic and offer your opinion.



    Sent from my iPhone using Tapatalk
    I think u look massive. Cuts in chest also.
    Real nice upper chest area.
    Looks like u are able to controll estrogen aswell.
    Low test high tren rigth?

    Sent fra min SM-N9005 via Tapatalk
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  27. #2627
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    Quote Originally Posted by AR's Dr.Silabolin View Post
    I think u look massive. Cuts in chest also.
    Looks like u are able to controll estrogen aswell.
    Low test high tren rigth?

    Sent fra min SM-N9005 via Tapatalk
    When I cut that is what I use. Right now high test, deca , and proviron .
    I may add a little mast and EQ. I need to investigate a little more to see if it is worth it.


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  28. #2628
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    Quote Originally Posted by AR's Dr.Silabolin View Post
    I think u look massive. Cuts in chest also.
    Real nice upper chest area.
    Looks like u are able to controll estrogen aswell.
    Low test high tren rigth?

    Sent fra min SM-N9005 via Tapatalk
    I didn't vknow he meant off the avatar pic.

    Yes charger is massive and the real deal.
    He has a badass back too.
    I do want to see him with some bf so I feel normal

  29. #2629
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    Quote Originally Posted by Obs View Post
    I didn't vknow he meant off the avatar pic.

    Yes charger is massive and the real deal.
    He has a badass back too.
    I do want to see him with some bf so I feel normal
    Where are your pics man? Avatar is gone. Plenty of bs. Just weathertalk.
    I told ya. The Black Nigths want to know who they are dealing with. Ur up next bro.
    Last we saw of u was that dickpick 2 years ago. Clock is ticking.
    We need warriors. Not shy gossip girls.

    Its all on u now bro. Show em man. Show em what a hardcore missouri chainsaw maniac looks like.

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  30. #2630
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    Quote Originally Posted by AR's Dr.Silabolin View Post
    Where are your pics man? Avatar is gone. Plenty of bs. Just weathertalk.
    I told ya. The Black Nigths want to know who they are dealing with. Ur up next bro.
    Last we saw of u was that dickpick 2 years ago. Clock is ticking.
    We need warriors. Not shy gossip girls.

    Its all on u now bro. Show em man. Show em what a hardcore missouri chainsaw maniac looks like.

    Sent fra min SM-N9005 via Tapatalk
    Attachment 174504
    Attachment 174505
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  31. #2631
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    Gotta take them down soon

    All my other shit is in sponsor ugl shirt and shit I cant post anymore.

  32. #2632
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    Quote Originally Posted by Obs View Post
    Fucking delts man!! You have added a lot of mass since the last pic I saw!


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  33. #2633
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    Quote Originally Posted by charger69 View Post
    Fucking delts man!! You have added a lot of mass since the last pic I saw!


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    Thank you horse. Still trying to get to your level.
    This summer was hard on me but I added shape to my tris (muy importante) and strength out the ass.

    I got a long way to go.

    These pics are old btw they were this summer.
    That little shit over at you know where has me being considerably more cautious.

  34. #2634
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    Quote Originally Posted by Obs View Post
    Real nice Obs...low bodyfat. Massive...ur def not just a talker

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  35. #2635
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    Quote Originally Posted by AR's Dr.Silabolin View Post
    Real nice Obs...low bodyfat. Massive...ur def not just a talker

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    Thanks horse. Had to remove

  36. #2636
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    Quote Originally Posted by charger69 View Post
    Guys I need help. I am bulking. I am gaining about .2-.5 lbs per day. I am presently 25 lbs over my last competition weight. Do I look OK or should I try losing some?
    I am also taking slin pre and post morning and afternoon workouts. This has me eating more also.
    Please see pic and offer your opinion.



    Sent from my iPhone using Tapatalk
    Don’t change a damn thing.

    Damn. Between you and Obs I’m crawling under a rock. Fuck you to big bastards. Assholes.
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  37. #2637
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    Quote Originally Posted by Capebuffalo View Post
    Don’t change a damn thing.

    Damn. Between you and Obs I’m crawling under a rock. Fuck you to big bastards. Assholes.
    Please! I saw your last pic... You passed me and are about to pass charger

  38. #2638
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    Quote Originally Posted by Obs View Post
    Please! I saw your last pic... You passed me and are about to pass charger
    Either you are blowing smoke up my ass or you need glasses.

    I’m sending money for glasses.

    Give me 14-16 weeks. I’m going to finish this week out. Then cruise 2 weeks. The start the cycle GH layed out for me. Give me those weeks and I guarantee I’ll place in the top 3 between me , you and Charger. Lol
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  39. #2639
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    Quote Originally Posted by Capebuffalo View Post
    Either you are blowing smoke up my ass or you need glasses.

    I’m sending money for glasses.

    Give me 14-16 weeks. I’m going to finish this week out. Then cruise 2 weeks. The start the cycle GH layed out for me. Give me those weeks and I guarantee I’ll place in the top 3 between me , you and Charger. Lol
    You are gonna make me mortgage shit and buy hgh lol
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  40. #2640
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    Quote Originally Posted by Obs View Post
    You are gonna make me mortgage shit and buy hgh lol
    I think the slin and TNE will help produce more natural hgh.

    Fuck it. I’m throwing the kitchen sink in on the next run.
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