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Wait and use deca after 2 week deload. Keep in mind just because deca is slow acting does not mean it's not kicking in a few hours post injection. What occurs is an accumulative build up a few weeks into your cycle. Some have erectile dysfunction the day after their first shot of deca where as others don't have have issues until around week three. Some people make better gains on deca than tren . I believe if deca or NPP is used in short cycles 8 week reloads in the NPP it's a fairly safe compound but with long term use you are taking a chance at having heart problems. Test is the only anabolic I recommend for running year round.
Last edited by Ronnie Rowland; 02-28-2013 at 09:35 PM.
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03-01-2013, 12:40 AM #4884
Thanks a lot for the opinion.
I just have one little problem now. I can not run deca , because in year and a half (give or take month or two) I might be qualified for junior World Championship, so I can not run deca now because of too long detection time (don't wanna risk it). That is why I wanted to run EQ boldenone during first and second reload (just 8 weeks - 1 reload - would be too short for EQ I think).
Taking this one into consideration what if I just run Test 1g/week and EQ 600mg/week for first reload and 1g test, 600 EQ and add tren at 450mg/week and 75mg Anadrol for second? In third EQ would be dropped and mast added at 350mg/week. So third reload would look like Test 700mg/week, tren 700mg/week and mast 350mg/week. This would be autumn pre-contest prep alredy. I am concerned with the first reload because EQ is relatively weak compound and I don't want to end up wasting one reload with none or just very little effect.
Of course I use pharm grade HGH Norditropin if I use any.
Thanks.
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03-01-2013, 10:56 AM #4885Originally Posted by Ronnie Rowland
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If I were you I'd skip the EQ altogether because it's no where near as powerful as deca, test or tren. How about 1-reload-1 gram of test, 100 mgs of tren, and 300 mgs of mast. 2-reload-1gram of test, 300 mgs of tren, 75mgs anadrol,and 300 mast. 3-reload- test 750,tren 700 and mast 300.
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03-01-2013, 10:43 PM #4887New Member
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Hey Ronnie, just completed a blast & i want to make sure i'm doing this correctly.
I'm currently deloading, i did my final Test E Shot of my blast on February 26. I'm planning my reload phase starting march 11. I'm not running any anabolics from the 26th to march 11. March 11 i begin test & tren . Am i doing it right? Is this enough time for my myostatin to return to baseline etc.
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03-03-2013, 07:50 AM #4888Associate Member
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Ron,
Had a few issues in my reload and its slightly still there. Now i am during my reload phase of 1g test e, 300mg tren e and 300mg mast e thats with no AI. everything was fine until i went a bit greddy and increased the tren e to 500mg and added 20mg of dbol ED. After a wk exactly i started getting panic attacks and shortness of breath. very strange i usually get slight sides like increase in blood pressure, ance, neck swelling, joint pains before the big sides kick in...anyway did blood work right away and everything came back good except for these:
estradiol = 290 (11-44)
progesterone= 0.4 (0.1-0.2)
AST= was above normal
ALT= was above normal
FSH and LH are completely shot and just explains i am completely shutdown!
i just skipped an inj while taking letro and will skip the next inj too until my body health stabalizes and estrogen becomes within range.
questions:
1- should i increase Mast E dosage? i was taking 300mg and estrogen still found its way to elevate! Was thinking of increasing the mast e dose to 400mg? or reduce test e dosage instead?
2- my libido is fine, but should i get worried about the zero LH/FSH values that i got? FYI i am already taking 250IU 2x a wk of HCG from the beginning of the cycle upto now and those values are zero! is that normal since i'm on cycle. HCG 250IU 3x per wk?
3- can you give an example of a High Test E/Low Tren E and a Low Test E/High Tren E dosages should look like?
4- if estrogen is within range can progesterone still elevate? the reason why i'm asking is i've always noticed my body aromatizes easily on test and since i did a high test/low tren dose (1g test e/ 300mg tren e) then would you think its wise to try a low test/high tren dose instead? if yes what dosages would you recommend?Last edited by kml999; 03-08-2013 at 09:05 AM.
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03-04-2013, 04:03 PM #4890Banned
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mast..or ..winny...best shbg binding properties???? why??????
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03-04-2013, 04:04 PM #4891Banned
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high protein diet... cause acid over load?????????????
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03-04-2013, 04:05 PM #4892Banned
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deca cause erratic heart beat??? a friend is having issue..deca..n..test..cycle!!!
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Thanks Ron. I'm weighing 255 lbs. 8-9% BF with BP at 143/90 but I'm also running a gram of Tren A/Mast P and 100 mg Tbol so I find this acceptable under those circumstances. What do you think? Not doing any (coventional) cardio now. Aiming to get back to 270 lb and the same BF. That's where I was when I broke my leg. (It's better now and the size is coming right back. That)'s )where I lost the majority of my weight I think.
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Hey ron, update on shoulder, the lifetstle cable press and cable bench press is working wonders along with the hammer strength seat all teh way to the bottom decline press.
You really know your stuff.
I have a question for you regarding contest prep/aesthetics. I know first of all , all people have different genetics etc etc.
for a guy 5'10, who wants to cut down to 185, shredded 6-8% bf. Whats a realistic weight and body fat % to work towards first strictly for aesthetics and if competing what would i need to be to start to diet down and with the loss of water weight to be 185lbs on stage.
i figure u can only give me vague figures. but curious what your knowledge and insight can tell me.
THANKS IN ADVANCE
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03-05-2013, 01:47 PM #4895
Just found this more recent thread and reposting:
Looking to start a cycle soon and thought I'd give the STS a try. Looks great. But I had a couple of things I wanted to confirm before I got started. So the way I understand it, you do the program in the following order:
-2 week anabolic prime
-4 week reload
-1-2 week deload
-4 week reload
-1-2 week reload
That right? Also, in the section that describes a 4 day a week, one bodypart per week plan, he has listed in the sample reload program:
"1st key exercise- dead-lifts (POWER-LIFTING MOVEMENT)
PREP SET- 4-8 reps (2 reps short of good failure)
1st set 4-6 reps (heavy set)
2ND set 8-10 reps
1st secondary exercise-partial deadlifts on smith machine or using a rack
1st set 12-15 reps"
Is this a typo or editing issue? According to his plan, you would continue with the deadliest for sets 3 and 4. Is he saying you could do partial deadlifts instead of regular? Confused. Thanks to anybody who can clear this up and confirm the program above.
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03-05-2013, 11:33 PM #4896
Ronnie,
Saw quite a bit of the decca first 8 weeks followed by tren second 8 week combinations but i only found one that was close to what i was thinking. I've done 6 cycles prior (i think) two with decca and one with tren. loved both compounds so i have experience with them, but first time trying your method.
as today my current stats are 29yrs old, 5' 10", 203-205lbs with around 13%bf.
previous cycles i'd bulk and get up to around 210 and for some reason or another get a hair up my ass to run some distance race for shits and giggles and lose my gains i worked so hard for because of my training for the races. i'm done with any sort of running and my main and final goal is to be at 220 around 10% bf (so i say, it was originally 185 when i started lifting 10 years ago but we know how that goes) as well as compete in the pysique category for the fist time this summer. i'm off now and plan on running this in april:
week 1-8: test e @ 500/wk
week 1-8: deca @ 400/wk
week 1-4: dbol @ 50mg ed
week 9-10: test p @ 25mg eod
week 11-18: test e @ 750/wk
week 11-18: tren e @ 200/wk
week 11-18: mast p @ 400/wk
week 13-18: anavar @ 60mg/ed
week 1-18: hcg @ 250 (mon and thurs)
week 1-18: adex .5 eod
pct: week 21-22: clomid @100ed, Nolva @ 40ed
week:23-24:clomid @ 50ed, Nolva @ 20ed
My concerns are that i've never used mast or var. from what i've researched those are average first time run doses. what do you suggest for balding prevention? am i running too many compounds? does my end goal seem realistic (220 @ 10%bf). i'm not sure if i'm 100% about competing (i've never competed) but if i do i feel my bf would have to be around 5-6 to competitive.
diet will be: week 1-8: 4500 calories, 400 pro, 400 carb, 100 fat
week 9-10: 2750 cal, 200 pro, 200, 50 fat
week 11-18: 3700 cal, 400 pro, 200 car, 50 fat
all while following your lifting protocal.
any and all tweaks/suggestions would be so appreciated. THANK YOU!
-m
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03-06-2013, 12:49 PM #4897Banned
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03-06-2013, 04:05 PM #4898Junior Member
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any experience with carditone ? if so how wud u rate it as a natural herb ? ive seen a lot of positive reactions in terms of lowering blood pressure off my people on forums
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03-06-2013, 04:08 PM #4899Junior Member
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also ron is it ok for someone to run an ai permanently ? if blasting and crusing full time or even for someone just on trt ?
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03-06-2013, 06:46 PM #4900New Member
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[QUOTE=lynxeffect1;6426901]any experience with carditone ? if so how wud u rate it as a natural herb ? ive seen a lot of positive reactions in terms of lowering blood pressure off my people on forums NEVER KNOWN OF ANYONE USING IT PERSONALLY. SORRY![/QUOTE]ABOVE
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03-08-2013, 02:18 AM #4910
I'm so glad I read this. Makes perfect sense and I don't waste gear. Thumbs up!
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03-08-2013, 09:07 AM #4912Associate Member
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Ronnie please check my post above. i think you missed it
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03-08-2013, 09:26 AM #4913Banned
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ron...he just got throughwith t3.....week ago..been on deca 4 weeks...heart skipping!!!!
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03-09-2013, 11:44 AM #4914New Member
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I'm new here and learned that I need to follow your threads... I can't pass up on the knowledge! Great post Ronnie, lookin forward to reading more.
Pumped247
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[QUOTE=VASCULAR VINCE;6430410]ron...he just got throughwith t3.....week ago..been on deca 4 weeks...heart skipping!!!!Occasionally a person will have an eratic heart beat up to 3 months after taking t-3 and during it's use. Deca can cause this as well but it wil stop pretty fast once it's stopped. I tend to think it's probably the t-3 but to be on the safe side have him drop the deca. If it continues a beta blocker will need to be used if it gets severe. The elderly sometimes get to the point beta blockers won't help and they need a pacemaker./QUOTE]above
Last edited by Ronnie Rowland; 03-11-2013 at 05:21 AM.
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03-13-2013, 10:21 AM #4917Banned
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tren ...why it causes heart burn..n..anemia?????
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03-13-2013, 07:13 PM #4918Associate Member
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HEy Ron do the pros blast and cruise?
I was under the impression they just stay on for like 6 months plus.
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03-13-2013, 07:31 PM #4919Associate Member
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How does this look:
8 week reload
test prop @ 50mg/ED
tren @ 50mg/ED
mast @ 100mg/ED
2 week deload (PCT)
Clomid: 50/50
Nolva: 40/40
8 week reload
test prop @ 60mg/ED
tren @ 60mg/ED
mast @ 100mg/ED
2 week deload (PCT)
Clomid: 50/50
Nolva: 40/40
8 week reload
test prop @ 70mg/ED
tren @ 70mg/ED
mast @ 100mg/ED
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03-13-2013, 07:35 PM #4920
Hey ron,
Stocking up for a blast and cruise. I have not used Tren yet and would like to give it a try. What do you think about running Tren e at 300mg with 500mg test e? Should it be ran in first blast or second blast? Or both?
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Yes sir, when you drop your estrogen down to nothing you generally feel shitty and ache like hell. Try backin off the AI some next time.
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