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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,107
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Online WSB Info, Pic's and Help

    Started by Ermantroudt, 08-10-2002 01:35 PM
    1 Attachment(s)
    • Replies: 1
    • Views: 1,366
    xxxl83
    08-10-2002, 02:02 PM Go to last post

  2. 11/4 Maximum Effort Sq/Dl (Sick as a Dog!)

    Started by Ermantroudt, 11-04-2002 07:49 AM
    • Replies: 2
    • Views: 981
    Ermantroudt
    11-05-2002, 10:47 AM Go to last post

  3. Thumbs up 11/8 Dynamic SQ

    Started by Ermantroudt, 11-08-2002 08:26 AM
    • Replies: 0
    • Views: 913
    Ermantroudt
    11-08-2002, 08:26 AM Go to last post

  4. Basic newbie question

    Started by Erwin, 11-10-2005 10:20 AM
    • Replies: 13
    • Views: 1,222
    Erwin
    11-22-2005, 11:27 AM Go to last post

  5. Newbee to Powerlifting need some questions answered...

    Started by Escalade172, 05-31-2011 06:45 PM
    • Replies: 8
    • Views: 2,737
    The Armhand
    08-05-2013, 04:47 PM Go to last post

  6. cutting and looking for strength gains only....critique please

    Started by EternalStud, 05-21-2010 10:19 PM
    • Replies: 5
    • Views: 1,891
    Jbom83
    06-19-2010, 08:14 PM Go to last post

  7. dec. 4 powerlifting meet, my estimated totals

    Started by Executioner, 11-20-2004 03:49 AM
    • Replies: 7
    • Views: 1,075
    RJstrong
    12-06-2004, 03:08 PM Go to last post

  8. Doc, give your 2 cents here plz

    Started by Experimentalist, 06-10-2010 07:20 PM
    • Replies: 2
    • Views: 1,533
    Experimentalist
    06-13-2010, 07:52 PM Go to last post

  9. Deadlift techinque Q

    Started by F4iGuy, 10-29-2009 10:26 AM
    • Replies: 16
    • Views: 2,704
    Fat Guy
    11-11-2009, 01:42 PM Go to last post

  10. How would I rank and where to compete?

    Started by F4iGuy, 06-01-2016 03:27 PM
    • Replies: 23
    • Views: 5,687
    kelkel
    05-11-2017, 06:48 AM Go to last post

  11. Help Setting USAPL Raw Bench Press Record

    Started by F4iGuy, 05-28-2017 09:17 PM
    usapl bench press record
    • Replies: 9
    • Views: 2,362
    Clove1234
    01-02-2018, 08:05 PM Go to last post

  12. 500 Deadlfit for 8 Reps at 200 pounds

    Started by F4iGuy, 08-29-2017 06:31 PM
    • Replies: 6
    • Views: 2,075
    songdog
    11-29-2017, 05:54 PM Go to last post

  13. 9 Weeks out from The American Pro (Full Meet)

    Started by F4iGuy, 05-28-2022 09:15 AM
    • Replies: 6
    • Views: 4,479
    bOimb
    06-30-2022, 03:54 PM Go to last post

  14. 455 × 7 High Bar Squats. No wraps/pads. Deep.

    Started by F4iGuy, 11-18-2017 09:28 AM
    • Replies: 7
    • Views: 1,447
    marcus300
    12-01-2017, 01:20 AM Go to last post

  15. Interview Questions for Champion Powerlifter

    Started by F4iGuy, 12-21-2017 08:36 AM
    champion, deadlift, interview, powerlifter
    • Replies: 6
    • Views: 1,662
    F4iGuy
    12-28-2017, 04:58 PM Go to last post

  16. The American Pro - Recap of Lifts

    Started by F4iGuy, 08-07-2022 04:28 PM
    • Replies: 1
    • Views: 9,377
    songdog
    08-16-2022, 10:03 AM Go to last post

  17. For football players

    Started by fabboy54, 05-15-2009 01:06 PM
    • Replies: 13
    • Views: 2,815
    fabboy54
    06-23-2009, 03:27 PM Go to last post

  18. 5x5 correct technique and weights, please advices

    Started by fabry, 03-27-2004 06:05 AM
    • Replies: 14
    • Views: 2,067
    fabry
    03-29-2004, 05:54 AM Go to last post

  19. Reverse grip Bench

    Started by Fallen_Angel, 01-25-2007 03:12 PM
    • Replies: 3
    • Views: 1,128
    Fallen_Angel
    01-29-2007, 01:46 PM Go to last post

  20. Joko Ahola

    Started by Fallen_Angel, 02-12-2007 02:30 PM
    • Replies: 3
    • Views: 2,384
    BgMc31
    02-12-2007, 06:51 PM Go to last post

  21. Training to Failure

    Started by Faster, 02-02-2013 09:13 PM
    • Replies: 1
    • Views: 1,229
    600@50
    03-05-2013, 12:19 PM Go to last post

  22. Awsome Bench Video!

    Started by Fat Guy, 03-27-2005 07:24 PM
    • Replies: 3
    • Views: 988
    BUBBA74
    03-28-2005, 08:16 AM Go to last post

  23. USPF Monster Benchpress & Return of the Living Deadlift

    Started by Fat Guy, 10-19-2006 11:04 PM
    • Replies: 4
    • Views: 1,145
    Fat Guy
    10-22-2006, 12:23 AM Go to last post

  24. POWERLIFTING Movie!

    Started by Fat Guy, 11-04-2006 10:41 AM
    • Replies: 4
    • Views: 1,495
    Doc.Sust
    11-09-2006, 12:43 PM Go to last post

  25. 700lbs Benchpress & 750 Deadlift Vid.

    Started by Fat Guy, 11-15-2006 04:48 PM
    • Replies: 22
    • Views: 2,164
    thetank
    05-28-2007, 07:13 PM Go to last post

  26. 1010 LBS Benchpress Attempt by Ryan Kennelly

    Started by Fat Guy, 12-13-2006 02:42 PM
    • Replies: 10
    • Views: 1,881
    Doc.Sust
    12-14-2006, 09:19 PM Go to last post

  27. 1010 Bench

    Started by Fat Guy, 12-18-2006 04:58 PM
    • Replies: 18
    • Views: 1,795
    Doc.Sust
    02-06-2007, 08:38 AM Go to last post

  28. Marc Bartley’s Squat Routine

    Started by Fat Guy, 12-29-2006 08:45 AM
    • Replies: 1
    • Views: 1,600
    Doc.Sust
    12-30-2006, 07:30 PM Go to last post

  29. Videocast of the WPO Kings of the Bench competition!

    Started by Fat Guy, 12-29-2006 09:03 AM
    • Replies: 0
    • Views: 1,066
    Fat Guy
    12-29-2006, 09:03 AM Go to last post

  30. To Burn or Not to Burn, That is the Question?

    Started by Fat Guy, 01-28-2007 11:45 PM
    • Replies: 2
    • Views: 1,035
    Fallen_Angel
    01-29-2007, 02:01 PM Go to last post

  31. Squatting 950 For 5 Reps

    Started by Fat Guy, 09-28-2007 08:44 PM
    • Replies: 18
    • Views: 2,098
    92whitelx
    03-31-2008, 04:22 PM Go to last post

  32. King of the Bench Video

    Started by Fat Guy, 09-30-2007 10:51 PM
    • Replies: 2
    • Views: 1,400
    jon eastwood
    10-22-2007, 07:28 PM Go to last post

  33. Video Of Rob Luyando's 914 Pound Bench Press

    Started by Fat Guy, 11-12-2007 04:24 PM
    • Replies: 4
    • Views: 1,545
    ricker35910
    11-13-2007, 06:57 PM Go to last post

  34. New Powerlifting Documentary Released…

    Started by Fat Guy, 11-18-2007 03:39 PM
    • Replies: 2
    • Views: 1,355
    Doc.Sust
    12-11-2007, 09:55 AM Go to last post

  35. Anton Kraft @ 123lbs body weight benching 418lbs.

    Started by Fat Guy, 11-19-2007 12:02 AM
    • Replies: 2
    • Views: 2,019
    Ajc330
    11-21-2007, 09:45 AM Go to last post

  36. Video segment, Karl Tillman and Donnie Thompson review proper squat technique

    Started by Fat Guy, 12-02-2007 03:58 PM
    • Replies: 6
    • Views: 2,589
    Braveheart04
    02-10-2008, 09:33 PM Go to last post

  37. Video Of 1,050 Pound Bench Press

    Started by Fat Guy, 12-03-2007 02:24 AM
    2 Pages •
    1 2
    • Replies: 47
    • Views: 4,185
    borntobeblue
    03-01-2008, 03:09 PM Go to last post

  38. Smile Squatting a Grand 3 Xs… Amazing Powerlifting!

    Started by Fat Guy, 05-02-2008 12:11 AM
    • Replies: 1
    • Views: 1,441
    SmittyTheOX
    05-02-2008, 01:17 AM Go to last post

  39. Thumbs up Powerlifting Documentary

    Started by Fat Guy, 06-29-2008 06:39 PM
    • Replies: 4
    • Views: 2,197
    Fat Guy
    06-30-2008, 02:14 PM Go to last post

  40. Body builder does Powerlifting event… videos…

    Started by Fat Guy, 06-30-2008 02:34 PM
    • Replies: 6
    • Views: 1,807
    power0311
    08-02-2008, 07:57 AM Go to last post

  41. A New Kind of Powerlifting

    Started by Fat Guy, 01-07-2009 12:17 PM
    • Replies: 1
    • Views: 1,959
    Doc.Sust
    01-11-2009, 11:03 AM Go to last post

  42. Thumbs up This is what real lifting is all about!

    Started by Fat Guy, 02-17-2009 06:50 PM
    • Replies: 2
    • Views: 1,999
    stpete
    02-18-2009, 05:27 AM Go to last post

  43. World’s Strongest Deadlift/ Pull! Now this is Powerlifting!

    Started by Fat Guy, 04-05-2009 04:21 PM
    • Replies: 28
    • Views: 4,017
    The Deuce
    07-08-2009, 06:46 PM Go to last post

  44. Wink Animated Powerlifting Advice for all you BBers…

    Started by Fat Guy, 10-26-2009 12:03 AM
    • Replies: 4
    • Views: 2,347
    the big 1
    11-27-2009, 11:02 AM Go to last post

  45. Smile 16 week cycle for a Powerlifter & coming off???…

    Started by Fat Guy, 07-10-2010 04:53 AM
    • Replies: 12
    • Views: 6,119
    BgMc31
    07-16-2010, 10:31 AM Go to last post

  46. Thumbs up Former Powerlifter Mike Miller Talks about his steroids use

    Started by Fat Guy, 10-06-2010 09:59 PM
    • Replies: 20
    • Views: 7,282
    ithunk
    11-08-2010, 01:14 PM Go to last post

  47. Thumbs up Boys, this is what a 975lbs or 442.5 kilo Deadlift looks like!

    Started by Fat Guy, 10-10-2010 03:54 PM
    • Replies: 1
    • Views: 2,087
    BgMc31
    10-11-2010, 12:46 PM Go to last post

  48. inzer phenom bench shirt advise please

    Started by fatjoe, 02-11-2003 08:48 PM
    • Replies: 4
    • Views: 2,124
    fatjoe
    02-12-2003, 02:21 PM Go to last post

  49. If any one has time.

    Started by Fball20, 08-22-2002 03:55 PM
    • Replies: 12
    • Views: 1,256
    deciever
    08-23-2002, 09:17 PM Go to last post

  50. Good Bench Work Out?

    Started by fballhoss51, 10-18-2004 10:02 PM
    • Replies: 1
    • Views: 951
    phreezer
    10-23-2004, 08:06 AM Go to last post

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