Page 12 of 409 FirstFirst ... 278910111213141516172262112 ... LastLast
Threads 551 to 600 of 20450

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,420
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  2. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,630
    marcus300
    03-09-2018, 01:30 AM Go to last post

  3. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,963
    marcus300
    01-13-2015, 06:13 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,865
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,834
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  6. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,284
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  7. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,785
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  8. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,901
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  9. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,380
    Superstark
    01-22-2018, 07:52 PM Go to last post

  10. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 173,950
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  1. Is my workout in check?

    Started by twigbolt, 01-10-2005 11:28 PM
    • Replies: 3
    • Views: 491
    needmorestrength
    01-11-2005, 10:53 AM Go to last post

  2. Left arm smaller then my Right one. What'

    Started by MAJOR25, 07-05-2006 12:39 PM
    • Replies: 0
    • Views: 491
    MAJOR25
    07-05-2006, 12:39 PM Go to last post

  3. From morning cardio to leg workout

    Started by INM, 04-10-2007 01:55 AM
    • Replies: 2
    • Views: 491
    INM
    04-10-2007, 02:13 AM Go to last post

  4. Crazy-azz Routine

    Started by 6_pak, 12-19-2004 05:34 PM
    • Replies: 0
    • Views: 492
    6_pak
    12-19-2004, 05:34 PM Go to last post

  5. thank you SC and the other leg guys

    Started by allsaucedup, 01-06-2005 09:00 AM
    • Replies: 2
    • Views: 492
    SwoleCat
    01-06-2005, 11:05 AM Go to last post

  6. Frequency

    Started by simonella, 02-03-2005 10:33 AM
    • Replies: 3
    • Views: 492
    Hypertrophy
    02-03-2005, 12:19 PM Go to last post

  7. critics welcomed

    Started by magicksun, 02-08-2005 07:25 AM
    • Replies: 3
    • Views: 492
    Juggernaut
    02-08-2005, 08:04 AM Go to last post

  8. Just got a tredmil

    Started by se11, 03-29-2005 12:28 PM
    • Replies: 1
    • Views: 492
    taiboxa
    03-29-2005, 12:37 PM Go to last post

  9. Optimum bf% to cycle?

    Started by sol, 04-03-2005 01:56 PM
    • Replies: 1
    • Views: 492
    Consistency
    04-03-2005, 02:11 PM Go to last post

  10. silybum marianum seeds how much ??

    Started by MCMARK, 06-22-2005 03:36 PM
    • Replies: 0
    • Views: 492
    MCMARK
    06-22-2005, 03:36 PM Go to last post

  11. Morning cardio..slow increase or get to 70% quickly

    Started by kingmike1974, 07-20-2005 09:22 AM
    • Replies: 3
    • Views: 492
    SwoleCat
    07-20-2005, 10:02 AM Go to last post

  12. Do flat dumbell presses hit your upper chest at all?

    Started by Tommy Gunn, 09-22-2005 01:57 AM
    • Replies: 4
    • Views: 492
    Flexor
    09-22-2005, 04:28 AM Go to last post

  13. Back Routines

    Started by UofMiami, 12-25-2005 01:58 PM
    • Replies: 2
    • Views: 492
    Bigpup101
    12-25-2005, 02:27 PM Go to last post

  14. My Workout!!!! Comments?

    Started by kyjelly, 02-20-2006 11:29 AM
    • Replies: 0
    • Views: 492
    kyjelly
    02-20-2006, 11:29 AM Go to last post

  15. see this

    Started by little_soldier, 06-14-2006 10:21 PM
    • Replies: 1
    • Views: 492
    TheDfromGC
    06-15-2006, 10:59 PM Go to last post

  16. Buddy made a weird statement about WO while on Cycle

    Started by sircharles, 09-27-2006 07:47 PM
    • Replies: 3
    • Views: 492
    ghostdog128
    09-28-2006, 11:17 AM Go to last post

  17. Too Much, Too Little? Critique Please.

    Started by GUnit33, 08-27-2006 03:35 PM
    • Replies: 5
    • Views: 492
    Tommy Gunn
    08-29-2006, 11:59 AM Go to last post

  18. Routine feedback

    Started by Dontgvadamn, 11-11-2006 07:27 PM
    • Replies: 0
    • Views: 492
    Dontgvadamn
    11-11-2006, 07:27 PM Go to last post

  19. Am I the only one that is amazed at this guy's lifting???

    Started by Tbucket, 01-05-2007 09:49 AM
    • Replies: 1
    • Views: 492
    Jason865
    01-05-2007, 09:58 AM Go to last post

  20. Need quick advice re: a new chest/tris routine...

    Started by The Dynasty, 04-03-2007 01:49 PM
    • Replies: 0
    • Views: 492
    The Dynasty
    04-03-2007, 01:49 PM Go to last post

  21. EDT Training question

    Started by ginkobulloba, 04-15-2007 01:45 AM
    • Replies: 0
    • Views: 492
    ginkobulloba
    04-15-2007, 01:45 AM Go to last post

  22. Maxin Out

    Started by Getinbgr, 05-09-2007 08:30 AM
    • Replies: 2
    • Views: 492
    InsaneInTheMembrane
    05-09-2007, 12:45 PM Go to last post

  23. Off-season workout

    Started by rugger4, 05-11-2007 06:39 PM
    • Replies: 0
    • Views: 492
    rugger4
    05-11-2007, 06:39 PM Go to last post

  24. help need to find womens workout.

    Started by ThornyBorny, 10-20-2007 06:09 PM
    • Replies: 2
    • Views: 492
    Ronnie Rowland
    10-21-2007, 07:55 AM Go to last post

  25. Peep This.....

    Started by darkseed, 01-15-2008 11:20 AM
    • Replies: 0
    • Views: 492
    darkseed
    01-15-2008, 11:20 AM Go to last post

  26. That was a first...

    Started by xjbone, 06-19-2014 09:31 PM
    • Replies: 3
    • Views: 492
    Times Roman
    06-19-2014, 09:53 PM Go to last post

  27. Good Workout Regimen??

    Started by moush, 11-14-2003 04:21 PM
    • Replies: 1
    • Views: 493
    moush
    11-15-2003, 09:44 AM Go to last post

  28. what do u think of this aerobics

    Started by HiFi, 01-14-2005 12:28 AM
    • Replies: 2
    • Views: 493
    SwoleCat
    01-14-2005, 09:54 AM Go to last post

  29. Adjusting Workout Time Due To New Job

    Started by babygetoboy, 05-04-2005 12:40 AM
    • Replies: 1
    • Views: 493
    Cry0smate
    05-04-2005, 01:05 AM Go to last post

  30. Cutting Workout

    Started by TOMMY-GUNN, 10-02-2005 05:52 PM
    • Replies: 0
    • Views: 493
    TOMMY-GUNN
    10-02-2005, 05:52 PM Go to last post

  31. water

    Started by FLOo, 02-01-2006 01:02 PM
    • Replies: 4
    • Views: 493
    ta2d
    02-02-2006, 01:14 PM Go to last post

  32. Switching from HIIT cardio to slow cardio, need advice

    Started by KingMike, 05-15-2006 09:25 AM
    • Replies: 2
    • Views: 493
    piepiezzz
    05-15-2006, 01:14 PM Go to last post

  33. My training split

    Started by whynot960, 09-17-2006 07:54 PM
    • Replies: 3
    • Views: 493
    whynot960
    09-18-2006, 02:42 PM Go to last post

  34. How did you cut the cost of your personal training cert?

    Started by Muscle_4_Hire, 10-09-2006 09:21 PM
    • Replies: 6
    • Views: 493
    ascendant
    10-14-2006, 11:24 AM Go to last post

  35. Leg Workout

    Started by BIGswang, 03-03-2007 06:07 PM
    • Replies: 4
    • Views: 493
    Dizz28
    03-06-2007, 01:53 PM Go to last post

  36. Imbalance

    Started by soulstealer, 04-07-2007 08:41 PM
    • Replies: 1
    • Views: 493
    Sokolhasan
    04-07-2007, 09:00 PM Go to last post

  37. workout questions

    Started by AlligatorFukHouse, 12-13-2010 12:10 AM
    • Replies: 0
    • Views: 493
    AlligatorFukHouse
    12-13-2010, 12:10 AM Go to last post

  38. Workout/Diet Advice

    Started by TBrat21, 11-29-2011 01:10 PM
    • Replies: 0
    • Views: 493
    TBrat21
    11-29-2011, 01:10 PM Go to last post

  39. abs

    Started by horse_boy, 05-25-2013 06:09 AM
    • Replies: 1
    • Views: 493
    bigsiv
    05-25-2013, 11:14 AM Go to last post

  40. Rest Pause

    Started by jdpeters, 12-19-2013 08:46 AM
    • Replies: 1
    • Views: 493
    marcus300
    12-19-2013, 09:50 AM Go to last post

  41. adjustment and feedback on my new workout routine

    Started by davoodik, 12-07-2013 05:49 PM
    • Replies: 2
    • Views: 493
    davoodik
    12-07-2013, 07:27 PM Go to last post

  42. Proper bicep contraction during types of exercises.

    Started by Too-$mall, 08-27-2020 01:03 PM
    • Replies: 2
    • Views: 493
    Too-$mall
    08-27-2020, 07:35 PM Go to last post

  43. Anyone tried this?

    Started by Ironman5151, 04-13-2005 09:07 PM
    • Replies: 3
    • Views: 494
    brew035
    04-14-2005, 11:18 PM Go to last post

  44. Cardio on off days?

    Started by scm007, 09-21-2005 04:04 PM
    • Replies: 2
    • Views: 494
    spywizard
    09-21-2005, 09:47 PM Go to last post

  45. cardio question

    Started by miamistar, 02-06-2006 04:49 PM
    • Replies: 1
    • Views: 494
    catabolic kid
    02-06-2006, 06:17 PM Go to last post

  46. HIT workout??

    Started by kyjelly, 03-02-2006 04:18 PM
    • Replies: 1
    • Views: 494
    Doc.Sust
    03-02-2006, 05:13 PM Go to last post

  47. Is it possible?

    Started by EcToMoRpHiAn, 03-20-2006 03:10 PM
    • Replies: 6
    • Views: 494
    Doc.Sust
    03-21-2006, 09:14 PM Go to last post

  48. HIT Workout Routine?

    Started by needledik, 03-31-2006 04:10 PM
    • Replies: 3
    • Views: 494
    needledik
    04-01-2006, 10:49 PM Go to last post

  49. Is intentionaly cintracting a key to chest development?

    Started by Jizzle, 06-13-2006 09:30 PM
    • Replies: 1
    • Views: 494
    Liftnainez
    06-13-2006, 11:19 PM Go to last post

  50. Bicep Peak

    Started by xlxBigSexyxlx, 01-26-2007 04:27 PM
    • Replies: 1
    • Views: 494
    JAYROD
    01-26-2007, 05:12 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules