Page 104 of 215 FirstFirst ... 4549499100101102103104105106107108109114154204 ... LastLast
Results 4,121 to 4,160 of 8580
Like Tree1070Likes

Thread: Extreme Lifestyle with Bio

  1. 02-14-2017, 09:29 PM #4121
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    6 oz grilled sirloin and greens
    Reply With Quote Reply With Quote
  2. 02-14-2017, 09:35 PM #4122
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    Squats

    Leg press

    Leg extension

    Leg curls

    Lunges

    Calf raises

    45 minutes cardio and done
    Reply With Quote Reply With Quote
  3. 02-15-2017, 07:14 AM #4123
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    8 whites 2 yolk 1 Ezekiel muffin and oj
    Reply With Quote Reply With Quote
  4. 02-15-2017, 08:58 AM #4124
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    8 whites 2 yolk 1 cup oatmeal
    Reply With Quote Reply With Quote
  5. 02-15-2017, 10:36 AM #4125
    RaginCajun's Avatar
    RaginCajun
    RaginCajun is offline Pissing Excellence!
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,628
    Bio, have you tasted the Oatmeal cookie quest bar yet? it is delicious!
    Reply With Quote Reply With Quote
  6. 02-15-2017, 11:48 AM #4126
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    5.75 oz grilled chicken breast 200 grams sweet potato
    Reply With Quote Reply With Quote
  7. 02-15-2017, 03:59 PM #4127
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    6 oz grilled chicken breast 200 grams sweet potato
    Reply With Quote Reply With Quote
  8. 02-15-2017, 07:10 PM #4128
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    6 oz grilled chicken breast and greens
    Reply With Quote Reply With Quote
  9. 02-15-2017, 10:07 PM #4129
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    Mp combat bar
    Reply With Quote Reply With Quote
  10. 02-16-2017, 07:04 AM #4130
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    8 Whites 2 Yolk 1 Ezekiel Muffin and Oj
    Reply With Quote Reply With Quote
  11. 02-16-2017, 09:04 AM #4131
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    8 whites 2 yolk 1 cup oatmeal
    Reply With Quote Reply With Quote
  12. 02-16-2017, 11:24 AM #4132
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    5.76 oz grilled chicken breast 200 grams sweet potato
    Reply With Quote Reply With Quote
  13. 02-16-2017, 02:31 PM #4133
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    6 oz grilled chicken breast 200 grams sweet potato
    Reply With Quote Reply With Quote
  14. 02-16-2017, 06:31 PM #4134
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    5.5 oz rotisserie chicken and greens
    Reply With Quote Reply With Quote
  15. 02-16-2017, 09:46 PM #4135
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    Mp combat bar
    Reply With Quote Reply With Quote
  16. 02-17-2017, 07:14 AM #4136
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    8 Whites 2 yolk 1 Ezekiel Muffin and Oj
    Reply With Quote Reply With Quote
  17. 02-17-2017, 08:20 AM #4137
    NACH3's Avatar
    NACH3
    NACH3 is offline VET
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,418
    Blog Entries
    2
    Oatmeal and 60g of a shk w/milk(I'll cut the dairy out next wk) but it's helping with my weight

    -- 208 today started at 190 and it was almost 4wks ago! Got 4 wks left! Looking forward to these next 4 wks for sure!

    PWO - watermelon 60g P shk w/milk

    Eggs(6Xlg eggs) rice
    Reply With Quote Reply With Quote
  18. 02-17-2017, 08:20 AM #4138
    NACH3's Avatar
    NACH3
    NACH3 is offline VET
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,418
    Blog Entries
    2
    Bio you start HIT back up?
    Reply With Quote Reply With Quote
  19. 02-17-2017, 08:51 AM #4139
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    Quote Originally Posted by NACH3
    Bio you start HIT back up?
    starting next week and I'm excited!!

    8 whites 2 yolk 1 cup oatmeal
    Reply With Quote Reply With Quote
  20. 02-17-2017, 11:18 AM #4140
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    5.75 oz grilled chicken breast 200 grams sweet potato
    Reply With Quote Reply With Quote
  21. 02-17-2017, 02:25 PM #4141
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    6 oz grilled chicken breast 200 grams sweet potato
    Reply With Quote Reply With Quote
  22. 02-17-2017, 07:38 PM #4142
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    Cheeseburger and fries
    Reply With Quote Reply With Quote
  23. 02-18-2017, 08:48 AM #4143
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    8 Whites 2 yolks 1 Ezekiel Muffin and OJ
    Reply With Quote Reply With Quote
  24. 02-18-2017, 11:02 AM #4144
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    Good workout hit arms and back
    Reply With Quote Reply With Quote
  25. 02-18-2017, 12:59 PM #4145
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    8 Whites 2 Yolk 2.5 Slices Ezekiel bread
    Reply With Quote Reply With Quote
  26. 02-18-2017, 03:06 PM #4146
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    Mp combat bar
    Reply With Quote Reply With Quote
  27. 02-18-2017, 07:14 PM #4147
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    Turkey sandwich
    Reply With Quote Reply With Quote
  28. 02-18-2017, 10:13 PM #4148
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    6 oz rotisserie chicken and greens
    Reply With Quote Reply With Quote
  29. 02-19-2017, 09:49 AM #4149
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    8 whites 2 yolk 1 Ezekiel muffin and oj
    Reply With Quote Reply With Quote
  30. 02-19-2017, 02:46 PM #4150
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    Mp combat bar
    Reply With Quote Reply With Quote
  31. 02-19-2017, 09:42 PM #4151
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    6.5 oz grilled tri tip and mashed potato
    Reply With Quote Reply With Quote
  32. 02-20-2017, 07:21 AM #4152
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    8 whites 2 yolk 1 Ezekiel muffin and oj
    Reply With Quote Reply With Quote
  33. 02-20-2017, 11:38 AM #4153
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    6 oz grilled chicken breast 200 grams sweet potato
    Reply With Quote Reply With Quote
  34. 02-20-2017, 03:27 PM #4154
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    5.75 oz grilled chicken breast 200 grams sweet potato
    Reply With Quote Reply With Quote
  35. 02-20-2017, 06:46 PM #4155
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    5.86 oz grilled sirloin and greens
    Reply With Quote Reply With Quote
  36. 02-21-2017, 08:59 AM #4156
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    8 whites 2 yolk 1 Ezekiel muffin and oj
    Reply With Quote Reply With Quote
  37. 02-21-2017, 11:43 AM #4157
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    Good arm back training today. Going back in for another follow up haven't completely kicked this pneumonia yet... Ugh
    RaginCajun likes this.
    Reply With Quote Reply With Quote
  38. 02-21-2017, 03:53 PM #4158
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    Earlier Rtd muscle milk

    6 oz grilled chicken breast 200 grams sweet potato
    Reply With Quote Reply With Quote
  39. 02-21-2017, 04:02 PM #4159
    RaginCajun's Avatar
    RaginCajun
    RaginCajun is offline Pissing Excellence!
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,628
    Quote Originally Posted by Bio-Active View Post
    Good arm back training today. Going back in for another follow up haven't completely kicked this pneumonia yet... Ugh
    damn Bio!

    hope you get rid of that shit soon, it is nothing to play with
    Reply With Quote Reply With Quote
  40. 02-21-2017, 06:37 PM #4160
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    Mp combat bar
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 30 users browsing this thread. (0 members and 30 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules