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Thread: Extreme Lifestyle with Bio

  1. 04-27-2016, 08:34 AM #1761
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    5.75 oz grilled chicken breast 250 grams sweet potato
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  2. 04-27-2016, 11:29 AM #1762
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    5.76 oz grilled chicken breast and greens
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  3. 04-27-2016, 02:05 PM #1763
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    Rtd choc muscle milk
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  4. 04-27-2016, 04:01 PM #1764
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  5. 04-27-2016, 05:23 PM #1765
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    6 oz grilled chicken breast greens and 2 oz roasted cashews
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  6. 04-27-2016, 07:42 PM #1766
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  7. 04-28-2016, 02:57 AM #1767
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    8 whites 2 yolk 1 Ezekiel muffin and oj
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  8. 04-28-2016, 04:40 AM #1768
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    8 whites, 2 yolks, 1/2c oatmeal, turkey bacon, fat free cheddar

    On a positive note..... I'm feeling strong and definitely getting bigger
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    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear     - Knockout_Power

    NOT DOING SOURCE CHECKS......

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  9. 04-28-2016, 05:19 AM #1769
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    Per workout shatter


    Side lateral raises

    Front lateral raises with bb

    Cable raises

    Arnold's

    Shrugs

    40 minutes low intensity cardio and done
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  10. 04-28-2016, 05:23 AM #1770
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    Mixed fruit 6eggs/waffles while wheat plain
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  11. 04-28-2016, 05:37 AM #1771
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    8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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  12. 04-28-2016, 08:04 AM #1772
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    5.75 oz grilled chicken breast 250 grams sweet potato
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  13. 04-28-2016, 11:17 AM #1773
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    5.75 oz grilled chicken breast and greens
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  14. 04-28-2016, 11:47 AM #1774
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    Quote Originally Posted by Bio-Active View Post
    5.75 oz grilled chicken breast and greens
    was wondering when you were going to eat more chicken
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  15. 04-28-2016, 12:25 PM #1775
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    Quote Originally Posted by RaginCajun
    was wondering when you were going to eat more chicken
    I'm not eating any more chicken now till dinner
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  16. 04-28-2016, 01:21 PM #1776
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    Choc muscle milk
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  17. 04-28-2016, 03:17 PM #1777
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  18. 04-28-2016, 04:19 PM #1778
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    Quote Originally Posted by Bio-Active
    I'm not eating any more chicken now till dinner
    Haha!

    I see what you did there!
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  19. 04-28-2016, 04:22 PM #1779
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    Quote Originally Posted by RaginCajun
    Haha! I see what you did there!
    makes it easier to get through the day at work... Looking forward to training chest tomorrow
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  20. 04-28-2016, 05:41 PM #1780
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    Trashed my arms today.
    Incline skull crushers
    Push downs
    Rope pull downs
    Overhead extensions
    Incline curls
    Sitting hammer curls
    Standing bb curls

    Felt sooo good today. Sore already. 250g chicken, 140g jasmine rice, 90g mixed veggies, 25g peanut butter.
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  21. 04-28-2016, 05:43 PM #1781
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    6.14 oz grilled chicken breast greens and 2 oz roasted cashew
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  22. 04-28-2016, 10:04 PM #1782
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  23. 04-29-2016, 02:53 AM #1783
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    8 whites 2 yolk 1 Ezekiel muffin and oj
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  24. 04-29-2016, 05:21 AM #1784
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    Steak and jasmine rice, coffee
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  25. 04-29-2016, 05:22 AM #1785
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    Quote Originally Posted by NACH3
    Steak and jasmine rice, coffee
    That jasmine rice sure is good!
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  26. 04-29-2016, 05:28 AM #1786
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    Pre workout shatter


    Hammer strength press 8 forced reps taking the neg as slow as I could

    Incline press same as above

    Peck deck

    Cable crossovers

    40 minutes low intensity cardio and done
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  27. 04-29-2016, 05:56 AM #1787
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    8 whites 2 yolk 2.5 slices Ezekiel need and sugar free syrup
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  28. 04-29-2016, 06:13 AM #1788
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    Got home at 4am. Baby woke up at 4:30, ate, and wouldn't go back to sleep. I went to the couch and got 45 min. Woke up drenched in sweat and went upstairs. At 6:30 my fiancé got up for work and the baby woke up again. I'm dying to get some sleep
    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear     - Knockout_Power

    NOT DOING SOURCE CHECKS......

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  29. 04-29-2016, 06:16 AM #1789
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    Quote Originally Posted by Hazard
    Got home at 4am. Baby woke up at 4:30, ate, and wouldn't go back to sleep. I went to the couch and got 45 min. Woke up drenched in sweat and went upstairs. At 6:30 my fiancé got up for work and the baby woke up again. I'm dying to get some sleep
    Try and get some sleep man it's a real bummer being tired all day! I been running on 6-7 hours each night this week and I have to work tomorrow.., ugh
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  30. 04-29-2016, 06:23 AM #1790
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    Quote Originally Posted by Hazard View Post
    Got home at 4am. Baby woke up at 4:30, ate, and wouldn't go back to sleep. I went to the couch and got 45 min. Woke up drenched in sweat and went upstairs. At 6:30 my fiancé got up for work and the baby woke up again. I'm dying to get some sleep
    Don't have any children but I may as well as my sleep schedule is abut as bad as yours Haz! Im avg'ing 2-3hrs/night and still wake honestly to start esting plus get ready for work :/ you have it worse than me(sleeping wise) so if possible try and get your cortisol levels checked / mine were much higher than regular
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  31. 04-29-2016, 06:24 AM #1791
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    Quote Originally Posted by NACH3

    Don't have any children but I may as well as my sleep schedule is abut as bad as yours Haz! Im avg'ing 2-3hrs/night and still wake honestly to start esting plus get ready for work :/ you have it worse than me(sleeping wise) so if possible try and get your cortisol levels checked / mine were much higher than regular
    I was wondering if you ever sleep?
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  32. 04-29-2016, 08:19 AM #1792
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    5.75 oz grilled chicken breast 250 grams sweet potato
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  33. 04-29-2016, 11:12 AM #1793
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  34. 04-29-2016, 01:26 PM #1794
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  35. 04-29-2016, 03:19 PM #1795
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  36. 04-29-2016, 05:42 PM #1796
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  37. 04-30-2016, 05:49 AM #1797
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  38. 04-30-2016, 06:37 AM #1798
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    Pre workout shatter lets get this started!!
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  39. 04-30-2016, 08:20 AM #1799
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    5.75 oz grilled chicken breast 200 grams sweet potato
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  40. 04-30-2016, 08:32 AM #1800
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    Quote Originally Posted by Bio-Active View Post
    I was wondering if you ever sleep?
    Not on the 'roll' I've been on lol... I know my cortisol levels are high from stressing about sleep! Sucks atm but I'll get back on track
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