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Forum: INJURIES, REHAB & SPA

Discuss injuries, physical therapy and related rehab. hair loss, hair removal, skin care, tanning, etc...

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Title / Thread Starter Replies / Views Last Post By Reverse Sort Order

IMPORTANT: how to make a better ice pack at home

Started by almostgone, 01-27-2008 04:12 AM
- Replies: 21
- Views: 11,470
- Rating5 / 5
Last Post By

lovbyts

06-27-2023, 12:56 AM
IMPORTANT: Pathophysiology of Injury and stages of H-E-A-L-I-N-G

Started by Doc.Sust, 02-04-2006 08:36 PM
- Replies: 7
- Views: 12,770
- Rating5 / 5
Last Post By

ulyssesmeads

05-08-2023, 12:42 AM
IMPORTANT: Repost - Cylon357's Peptide Healing log

Started by Cylon357, 12-10-2022 12:28 PM
- Replies: 24
- Views: 1,064
- Rating0 / 5
Last Post By

Cylon357

01-30-2023, 07:40 PM
IMPORTANT: shoulder injury and rehab

Started by Doc.Sust, 02-04-2006 10:08 PM

2 Pages •

1 2
- Replies: 69
- Views: 45,954
- Rating5 / 5
Last Post By

Beetlegeuse

11-06-2020, 02:43 PM
IMPORTANT: when to use heat and when not

Started by Doc.Sust, 02-06-2006 05:23 PM
- Replies: 19
- Views: 13,678
- Rating5 / 5
Last Post By

Nackel

11-11-2019, 06:26 AM
IMPORTANT: lumbar spine rehab

Started by Doc.Sust, 02-05-2006 07:49 PM
- Replies: 39
- Views: 14,827
- Rating5 / 5
Last Post By

Anthony3

10-01-2018, 04:55 PM
IMPORTANT: cryotherapy (when to ice an injury)

Started by Doc.Sust, 02-04-2006 08:39 PM
- Replies: 11
- Views: 13,758
- Rating5 / 5
Last Post By

Kinglondon

06-16-2018, 10:58 AM
IMPORTANT: Tendonitis

Started by needmorestrength, 10-17-2005 08:38 AM
- Replies: 38
- Views: 47,851
- Rating4 / 5
Last Post By

Kinglondon

06-16-2018, 10:51 AM
IMPORTANT: Melanotan II Guide 2012

Started by 956Vette, 11-16-2011 12:26 PM

2 Pages •

1 2
- Replies: 74
- Views: 129,513
- Rating0 / 5
Last Post By

CrowsNest

06-22-2017, 11:34 AM
IMPORTANT: everyone read, tendonosis vs tendonitis

Started by Doc.Sust, 02-02-2006 09:59 PM
- Replies: 32
- Views: 21,223
- Rating5 / 5
Last Post By

JKW

09-14-2016, 10:38 PM
IMPORTANT: knee rehab

Started by Doc.Sust, 02-05-2006 07:44 PM
- Replies: 24
- Views: 14,146
- Rating0 / 5
Last Post By

JordanKratomSyndicat

08-11-2016, 06:31 PM
IMPORTANT: elbow injuries and rehab care

Started by Doc.Sust, 02-05-2006 07:59 PM
- Replies: 20
- Views: 14,884
- Rating5 / 5
Last Post By

Thor JR

03-31-2014, 03:53 AM

Why is my upper pecs make a wavy/ripple effect

Started by ns9797, 09-11-2019 03:48 PM
- Replies: 0
- Views: 623
- Rating0 / 5
Last Post By

ns9797

09-11-2019, 03:48 PM
Self phlebotomy

Started by anoxicblaze, 07-12-2019 01:20 PM
- Replies: 1
- Views: 753
- Rating0 / 5
Last Post By

Couchlockd

07-12-2019, 07:10 PM
Good physio in MA?

Started by HoldMyBeer, 06-29-2019 06:45 AM
- Replies: 4
- Views: 834
- Rating0 / 5
Last Post By

HoldMyBeer

06-30-2019, 05:25 AM
Back Surgery

Started by 600@50, 06-19-2017 08:30 PM
- Replies: 29
- Views: 3,540
- Rating0 / 5
Last Post By

Obs

04-20-2019, 02:48 PM
push through bicep tear?

Started by Fiskevatten, 03-14-2019 09:44 AM
- Replies: 12
- Views: 1,150
- Rating0 / 5
Last Post By

Windex

04-19-2019, 08:42 AM
Forearm pain

Started by tarmyg, 12-22-2015 10:37 PM
- Replies: 28
- Views: 4,695
- Rating0 / 5
Last Post By

tarmyg

03-15-2019, 04:36 AM
Using gear to strengthen rotator cuff

Started by NicksNotNaked, 11-21-2018 10:01 AM
- Replies: 20
- Views: 2,004
- Rating0 / 5
Last Post By

kelkel

02-14-2019, 12:18 PM
New to tanning

Started by Sh0tsf1red, 05-29-2017 05:47 PM

2 Pages •

1 2
- Replies: 47
- Views: 6,510
- Rating0 / 5
Last Post By

Obs

02-05-2019, 08:35 PM
Crippling sciatica from PIP

Started by Baby Shark, 12-18-2018 02:40 PM
- Replies: 7
- Views: 2,078
- Rating0 / 5
Last Post By

MuscleScience

01-24-2019, 08:50 AM
Best Peptide for Cartilage On Shoulder

Started by wellshii, 01-20-2019 06:10 PM
- Replies: 5
- Views: 975
- Rating0 / 5
Last Post By

kelkel

01-22-2019, 09:14 AM
The Hairloss DHT Myth: Baldness Cure Debunked

Started by Voice of Reason, 10-04-2018 02:58 AM
- Replies: 4
- Views: 2,190
- Rating0 / 5
Last Post By

Quester

01-10-2019, 09:07 PM
been taking 40 mg of accutane with no change really

Started by 432bniatnuof, 11-18-2018 07:58 PM
- Replies: 4
- Views: 1,261
- Rating0 / 5
Last Post By

Quester

01-10-2019, 09:01 PM
Knee Swelling

Started by skid_ofshame, 01-06-2019 06:57 AM
- Replies: 1
- Views: 926
- Rating0 / 5
Last Post By

Proximal

01-08-2019, 08:38 AM
Need some help on back injury.

Started by Tigershark, 12-02-2018 12:47 AM
- Replies: 8
- Views: 3,228
- Rating0 / 5
Last Post By

Tigershark

12-12-2018, 04:53 PM
Tanning guide

Started by EDCG19, 11-17-2018 12:51 PM
- Replies: 14
- Views: 1,919
- Rating0 / 5
Last Post By

GirlyGymRat

11-18-2018, 09:47 PM
Uncontrollabe MASSIVE PUMP in thigh suddenly

Started by JoeKkerr, 11-10-2018 06:27 PM
- Replies: 2
- Views: 1,125
- Rating0 / 5
Last Post By

redz

11-17-2018, 11:37 PM
Isotretinoin

Started by xTyson, 08-12-2017 07:33 AM
- Replies: 5
- Views: 1,413
- Rating0 / 5
Last Post By

Slowhand

11-12-2018, 11:32 PM
Possible rods in shins and shoulder surgery

Started by 432bniatnuof, 11-06-2018 09:32 AM
- Replies: 21
- Views: 1,817
- Rating0 / 5
Last Post By

Obs

11-09-2018, 02:32 PM
Compartment Syndrome

Started by Obs, 10-02-2018 09:30 AM

2 Pages •

1 2
- Replies: 58
- Views: 3,655
- Rating0 / 5
Last Post By

SocioMachiavelli

11-08-2018, 04:09 AM
Shoulder problems NEED HELP!!

Started by Kaytime, 10-23-2018 08:44 PM
- Replies: 4
- Views: 1,254
- Rating0 / 5
Last Post By

Ashop

10-26-2018, 06:40 PM
Great clip Shoulder/Rotator Cuff

Started by Ashop, 10-18-2018 04:53 PM
- Replies: 0
- Views: 856
- Rating0 / 5
Last Post By

Ashop

10-18-2018, 04:53 PM
Torn L4-L5

Started by BOPJohnDoe, 10-03-2018 03:45 PM
- Replies: 5
- Views: 1,314
- Rating0 / 5
Last Post By

BOPJohnDoe

10-04-2018, 06:17 PM
Debilitating Calf Pumps / Shin Splints

Started by Windex, 08-26-2018 02:05 PM
- Replies: 12
- Views: 1,429
- Rating0 / 5
Last Post By

Windex

09-10-2018, 07:57 PM
Tricep strain or tear, your thoughts?

Started by Kaytime, 08-25-2018 06:11 PM
- Replies: 1
- Views: 1,061
- Rating0 / 5
Last Post By

BuddyGlove1

08-26-2018, 11:00 AM
Topical Papaverine as a growth factor

Started by MrHandsomePants, 08-06-2018 12:55 AM
- Replies: 4
- Views: 1,394
- Rating0 / 5
Last Post By

BuddyGlove1

08-24-2018, 06:13 PM
Grade II Hamstring Tear

Started by BuddyGlove1, 08-23-2018 06:24 PM
- Replies: 7
- Views: 1,385
- Rating0 / 5
Last Post By

kelkel

08-24-2018, 10:48 AM
Gallbladder removal while on cycle

Started by Nate98gle, 08-17-2018 07:36 AM
- Replies: 1
- Views: 1,101
- Rating0 / 5
Last Post By

BuddyGlove1

08-23-2018, 06:15 PM
Waist training

Started by PeanutbutterDC, 07-10-2018 08:09 PM
- Replies: 6
- Views: 1,642
- Rating0 / 5
Last Post By

PeanutbutterDC

08-15-2018, 11:16 AM
Lower back on deadlift and barbell row

Started by CAADsprint, 07-28-2018 03:51 AM
- Replies: 8
- Views: 1,350
- Rating0 / 5
Last Post By

10nispro

08-13-2018, 02:35 AM
What should I do? Have a pain in the elbow/forearm

Started by Bobbyloads, 05-18-2018 09:06 PM
- Replies: 18
- Views: 2,073
- Rating0 / 5
Last Post By

MACKATTACK

07-26-2018, 02:45 PM
Elbow issue

Started by SocioMachiavelli, 07-23-2018 01:24 AM
- Replies: 0
- Views: 864
- Rating0 / 5
Last Post By

SocioMachiavelli

07-23-2018, 01:24 AM
Fallen Arches

Started by DNoMac, 05-29-2007 11:03 AM
- Replies: 4
- Views: 1,626
- Rating0 / 5
Last Post By

Mr.BB

07-22-2018, 10:04 AM
Shoulder Tightness

Started by Eduke93, 06-06-2018 02:21 AM
- Replies: 3
- Views: 1,868
- Rating0 / 5
Last Post By

ScotchGuard02

07-05-2018, 12:16 PM
Micro needling trial

Started by PeanutbutterDC, 05-17-2018 06:27 PM
- Replies: 24
- Views: 2,371
- Rating0 / 5
Last Post By

PeanutbutterDC

07-04-2018, 01:35 PM
Carpal tunnel surgery.

Started by YERDADDY, 04-18-2018 05:55 AM
- Replies: 1
- Views: 1,817
- Rating0 / 5
Last Post By

Kinglondon

06-16-2018, 11:23 AM
Pec minor pain

Started by PowerGym, 05-05-2018 08:11 AM
- Replies: 2
- Views: 889
- Rating0 / 5
Last Post By

Kinglondon

06-16-2018, 11:20 AM
anyone here ever torn their pec?

Started by hollywoodundead2016, 05-23-2018 11:46 AM
- Replies: 2
- Views: 1,130
- Rating0 / 5
Last Post By

Kinglondon

06-16-2018, 11:08 AM
Lifting with a torn cuff. What can you do what to avoid?

Started by CAADsprint, 06-12-2018 10:59 PM
- Replies: 1
- Views: 1,004
- Rating0 / 5
Last Post By

Dannyboy51577

06-13-2018, 11:37 AM
What should I do? Have a pain in the elbow/forearm

Started by Bobbyloads, 05-18-2018 09:43 PM
- Replies: 0
- Views: 849
- Rating0 / 5
Last Post By

Bobbyloads

05-18-2018, 09:43 PM
Micro needling for loose skin

Started by PeanutbutterDC, 05-13-2018 08:42 PM
- Replies: 0
- Views: 959
- Rating0 / 5
Last Post By

PeanutbutterDC

05-13-2018, 08:42 PM
pec tear

Started by hollywoodundead2016, 05-09-2018 01:04 AM
- Replies: 1
- Views: 1,908
- Rating0 / 5
Last Post By

BenWhoLifts79

05-09-2018, 06:23 PM
Shoulder weakness

Started by Eduke93, 04-27-2018 03:01 PM
- Replies: 18
- Views: 2,048
- Rating0 / 5
Last Post By

Obs

05-05-2018, 02:02 PM
AC separation grade 1

Started by Chrisp83TRT, 04-23-2018 08:34 AM
- Replies: 0
- Views: 1,035
- Rating0 / 5
Last Post By

Chrisp83TRT

04-23-2018, 08:34 AM
Stem Cell injections

Started by \m/ Danko Jones \m/, 07-06-2017 10:20 AM
- Replies: 5
- Views: 1,896
- Rating0 / 5
Last Post By

RoxRunner

04-04-2018, 11:17 AM
Possible bicep tendon tear

Started by lonelyclimber, 04-02-2018 11:36 PM
- Replies: 1
- Views: 993
- Rating0 / 5
Last Post By

kelkel

04-03-2018, 10:06 AM
Cramping and soreness post cycle

Started by tradition1717, 04-02-2018 07:40 AM
- Replies: 2
- Views: 1,045
- Rating0 / 5
Last Post By

kelkel

04-02-2018, 11:12 AM
my terrible tennis elbow and how i took care of it

Started by zejj, 10-25-2016 04:35 PM
- Replies: 7
- Views: 2,727
- Rating0 / 5
Last Post By

coyote2017

03-30-2018, 02:27 PM
Right Shoulder/ Rotater Cuff Alain HELP

Started by Cman5811, 03-06-2018 06:01 PM
- Replies: 9
- Views: 1,464
- Rating0 / 5
Last Post By

ScotchGuard02

03-27-2018, 01:46 PM
Telegram groups for q&a steroid problems...

Started by ali1234, 03-20-2018 09:23 AM
- Replies: 0
- Views: 2,426
- Rating0 / 5
Last Post By

ali1234

03-20-2018, 09:23 AM
Bak Blade

Started by OdinsOtherSon, 03-16-2018 02:10 PM
- Replies: 0
- Views: 1,660
- Rating0 / 5
Last Post By

OdinsOtherSon

03-16-2018, 02:10 PM