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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,228
    05-03-2015, 06:52 PM Go to last post
  1. Dbane Power logg

    Started by Dbane, 04-08-2004 04:33 PM
    • Replies: 1
    • Views: 891
    04-09-2004, 08:46 AM Go to last post
  2. Best day of my ****ing life

    Started by Kärnfysikern, 04-03-2004 08:35 AM
    • Replies: 9
    • Views: 1,190
    04-08-2004, 03:41 PM Go to last post
    • Replies: 1
    • Views: 3,153
    04-07-2004, 04:22 PM Go to last post
  3. 3x3?????

    Started by The SuperHero, 12-18-2003 05:53 PM
    • Replies: 5
    • Views: 1,406
    04-05-2004, 07:39 PM Go to last post
    • Replies: 0
    • Views: 779
    04-05-2004, 04:15 PM Go to last post
  4. 32 days till the RISE OF THE DEAD!

    Started by Seanzilla Katterle, 03-28-2004 04:22 PM
    • Replies: 13
    • Views: 1,656
    04-03-2004, 10:30 PM Go to last post
  5. Looking for Bostrom's Strength Program

    Started by QuestForStrength, 03-12-2004 04:57 PM
    • Replies: 2
    • Views: 1,032
    04-03-2004, 02:26 PM Go to last post
  6. What 9 weeks of westside did for me

    Started by Kärnfysikern, 05-20-2002 05:33 AM
    • Replies: 24
    • Views: 3,331
    04-03-2004, 05:04 AM Go to last post
  7. Need help choosing leg equipment for home gym

    Started by gretak911, 03-14-2004 11:24 AM
    • Replies: 2
    • Views: 1,032
    04-02-2004, 03:58 PM Go to last post
  8. DE squat day holy shiznits

    Started by Kärnfysikern, 03-30-2004 11:15 AM
    • Replies: 0
    • Views: 857
    03-30-2004, 11:15 AM Go to last post
    • Replies: 5
    • Views: 1,038
    03-29-2004, 07:07 PM Go to last post
  9. Good ME squat day

    Started by Kärnfysikern, 03-27-2004 09:46 AM
    • Replies: 6
    • Views: 876
    03-29-2004, 12:09 PM Go to last post
  10. 5x5 correct technique and weights, please advices

    Started by fabry, 03-27-2004 06:05 AM
    • Replies: 14
    • Views: 2,148
    03-29-2004, 05:54 AM Go to last post
  11. chest pains while doing weighted dips normal?

    Started by itsallmental, 03-24-2004 09:23 AM
    • Replies: 3
    • Views: 969
    03-27-2004, 12:59 AM Go to last post
  12. Talking ohh yeah

    Started by Kärnfysikern, 03-26-2004 10:22 AM
    • Replies: 2
    • Views: 758
    03-27-2004, 12:58 AM Go to last post
  13. crap workout

    Started by Kärnfysikern, 03-11-2004 11:23 AM
    • Replies: 5
    • Views: 933
    03-18-2004, 06:05 PM Go to last post
  14. bars

    Started by goodtobeapimp, 03-12-2004 12:32 AM
    • Replies: 5
    • Views: 1,177
    03-18-2004, 12:27 PM Go to last post
  15. Dissapointing heavy bench day

    Started by mdpowerguy, 03-17-2004 11:17 PM
    • Replies: 1
    • Views: 787
    03-18-2004, 10:49 AM Go to last post
  16. Poll Poll: how much rest does your chest need?

    Started by bmg, 02-23-2004 03:00 PM
    • Replies: 10
    • Views: 5,105
    bmg
    03-17-2004, 05:04 PM Go to last post
  17. ME bench day

    Started by Kärnfysikern, 03-17-2004 01:21 PM
    • Replies: 0
    • Views: 777
    03-17-2004, 01:21 PM Go to last post
  18. 1st place at bench press meet

    Started by Russ616, 03-08-2004 10:28 AM
    • Replies: 11
    • Views: 1,404
    03-14-2004, 04:34 PM Go to last post
  19. Bench Shirts-Squat Suits

    Started by Hit-That, 03-13-2004 12:08 AM
    • Replies: 1
    • Views: 1,051
    03-13-2004, 02:04 PM Go to last post
  20. The Monster Muscle March Issue Rocks!

    Started by Seanzilla Katterle, 03-11-2004 12:16 PM
    • Replies: 2
    • Views: 1,612
    03-12-2004, 10:25 PM Go to last post
  21. is this guy for real

    Started by raw12, 01-22-2003 09:50 PM
    • Replies: 32
    • Views: 23,001
    03-11-2004, 07:54 PM Go to last post
  22. Thumbs up New to the forum

    Started by mdpowerguy, 03-05-2004 10:39 AM
    • Replies: 3
    • Views: 903
    03-11-2004, 07:38 PM Go to last post
  23. Westside rocks :)

    Started by Kärnfysikern, 03-09-2004 12:38 PM
    • Replies: 2
    • Views: 1,106
    03-09-2004, 12:52 PM Go to last post
  24. metal melitia seminar?

    Started by ChiTownTommy, 03-06-2004 10:41 PM
    • Replies: 5
    • Views: 999
    03-08-2004, 05:57 PM Go to last post
  25. Lineman lifts

    Started by Juicemonkeys2003, 02-23-2004 06:59 PM
    • Replies: 20
    • Views: 1,468
    03-05-2004, 03:07 PM Go to last post
  26. Crains Squat Suit ???

    Started by Terry B, 03-03-2004 10:30 AM
    • Replies: 1
    • Views: 912
    03-03-2004, 11:02 AM Go to last post
  27. Help me out?

    Started by LostUp, 02-12-2004 11:43 PM
    • Replies: 10
    • Views: 1,060
    03-02-2004, 10:22 PM Go to last post
  28. 900 Pound Bench Press

    Started by retired, 12-08-2003 08:17 PM
    • Replies: 24
    • Views: 4,355
    02-29-2004, 01:13 PM Go to last post
    • Replies: 2
    • Views: 943
    02-28-2004, 03:07 PM Go to last post
  29. Erector or Suit

    Started by MadMike, 02-25-2004 05:25 PM
    • Replies: 4
    • Views: 1,054
    02-26-2004, 05:28 PM Go to last post
  30. Bench Press Meet ( March 6th )

    Started by Russ616, 02-25-2004 05:04 PM
    • Replies: 1
    • Views: 851
    02-25-2004, 05:07 PM Go to last post
  31. new to the board...

    Started by UNNATURAL POWER, 01-14-2004 10:49 AM
    • Replies: 4
    • Views: 752
    02-25-2004, 04:22 PM Go to last post
  32. Introduce myself...

    Started by JGK, 01-16-2004 09:39 PM
    • Replies: 2
    • Views: 787
    02-25-2004, 02:34 PM Go to last post
    • Replies: 0
    • Views: 745
    02-25-2004, 10:35 AM Go to last post
  33. Hell Yeah

    Started by Kärnfysikern, 02-22-2004 08:17 AM
    • Replies: 4
    • Views: 832
    02-25-2004, 05:35 AM Go to last post
  34. APF Irongladiator Classic

    Started by Irongladiator, 02-25-2004 12:15 AM
    • Replies: 0
    • Views: 1,125
    02-25-2004, 12:15 AM Go to last post
  35. Pro Deadlift Contest!

    Started by Seanzilla Katterle, 12-17-2003 11:42 AM
    • Replies: 5
    • Views: 1,576
    02-24-2004, 08:43 PM Go to last post
  36. assistance work to failure?

    Started by Kärnfysikern, 02-23-2004 12:33 PM
    • Replies: 5
    • Views: 1,110
    02-24-2004, 03:49 PM Go to last post
  37. **** you Paul Chek!

    Started by jbrand, 01-29-2004 12:37 PM
    • Replies: 1
    • Views: 1,790
    02-24-2004, 03:31 PM Go to last post
  38. Increasing my benchpress

    Started by wwwhitepride04, 02-15-2004 01:01 PM
    • Replies: 16
    • Views: 1,374
    02-24-2004, 03:25 PM Go to last post
  39. Reverse Hacksquat: Good assist for Squatting?

    Started by retired, 02-20-2004 11:55 PM
    • Replies: 4
    • Views: 971
    02-23-2004, 06:31 PM Go to last post
  40. Embarrassing Powerlifting Stories

    Started by RockyX, 02-20-2004 11:26 PM
    • Replies: 4
    • Views: 1,408
    02-23-2004, 04:06 PM Go to last post
  41. powerlifterjay......

    Started by RCK, 12-07-2003 03:44 AM
    • Replies: 5
    • Views: 1,138
    02-23-2004, 11:17 AM Go to last post
  42. Looking for 5x5 or 3x3

    Started by Cyto, 02-22-2004 05:24 PM
    • Replies: 5
    • Views: 1,332
    02-22-2004, 11:46 PM Go to last post
  43. Gpp work

    Started by Kärnfysikern, 02-19-2004 05:23 AM
    • Replies: 9
    • Views: 934
    02-22-2004, 10:31 PM Go to last post
  44. Periodized and Overload training

    Started by kdawg21, 01-19-2004 06:00 PM
    • Replies: 7
    • Views: 1,368
    02-20-2004, 04:12 PM Go to last post
  45. Westside routines

    Started by DLK, 01-18-2004 10:52 PM
    • Replies: 8
    • Views: 1,444
    02-20-2004, 12:29 PM Go to last post

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