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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,246
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Poll Poll: Bench Press

    Started by dr.shred, 01-22-2005 07:01 PM
    • Replies: 33
    • Views: 2,279
    Doc.Sust
    10-10-2005, 08:50 AM Go to last post

  2. Q on days between heavy and dynamic

    Started by cmillett, 10-01-2005 02:24 PM
    • Replies: 4
    • Views: 1,050
    Doc.Sust
    10-10-2005, 08:46 AM Go to last post

  3. pb on bench yesterday

    Started by wrestler152, 10-03-2005 08:43 AM
    • Replies: 11
    • Views: 1,784
    Doc.Sust
    10-07-2005, 08:50 AM Go to last post

  4. Im the strogest man in the world

    Started by mattman, 01-03-2005 06:38 PM
    • Replies: 24
    • Views: 2,744
    Doc.Sust
    10-03-2005, 01:14 PM Go to last post

  5. need some advice

    Started by cmillett, 09-16-2005 09:30 AM
    • Replies: 11
    • Views: 1,109
    Doc.Sust
    10-03-2005, 01:10 PM Go to last post

  6. 3 questions concerning deadlifts

    Started by Tommy Gunn, 09-15-2005 03:14 PM
    • Replies: 7
    • Views: 1,259
    Doc.Sust
    10-03-2005, 01:03 PM Go to last post

  7. Lost my Workout Buddies

    Started by Rock88, 10-03-2005 07:07 AM
    • Replies: 2
    • Views: 965
    Doc.Sust
    10-03-2005, 10:03 AM Go to last post

  8. A virgin is gearing up!

    Started by Velkar182, 09-13-2005 10:31 AM
    • Replies: 10
    • Views: 1,166
    forzajoe1234
    09-29-2005, 04:17 PM Go to last post

  9. Hurrican Crazy

    Started by power65, 09-28-2005 02:32 PM
    • Replies: 2
    • Views: 830
    Doc.Sust
    09-29-2005, 01:15 PM Go to last post

  10. Post Your Powerlifting Routine - Need Some Advice

    Started by RoNNy THe BuLL, 07-23-2005 02:42 PM
    • Replies: 21
    • Views: 1,691
    Velkar182
    09-27-2005, 12:16 PM Go to last post

  11. Got my Inzer HardCore in the mail today!

    Started by powerliftmike, 09-22-2005 12:09 PM
    • Replies: 7
    • Views: 2,145
    powerliftmike
    09-23-2005, 07:49 PM Go to last post

  12. Insane russian workout

    Started by Velkar182, 09-22-2005 01:00 PM
    • Replies: 5
    • Views: 3,312
    Velkar182
    09-23-2005, 11:11 AM Go to last post

  13. I need advice on grip

    Started by Velkar182, 09-16-2005 11:24 AM
    • Replies: 4
    • Views: 1,053
    powerliftmike
    09-22-2005, 01:26 PM Go to last post

  14. Powerlifting in the Olympics

    Started by Velkar182, 09-15-2005 01:14 PM
    • Replies: 5
    • Views: 1,019
    Doc.Sust
    09-21-2005, 03:23 PM Go to last post

  15. powerlifting shoes?

    Started by dr.shred, 07-14-2005 12:50 PM
    • Replies: 19
    • Views: 1,765
    powerliftmike
    09-20-2005, 06:37 PM Go to last post

  16. how do you drop weight pre contest.

    Started by Doc.Sust, 08-02-2005 02:06 PM
    • Replies: 8
    • Views: 1,826
    powerliftmike
    09-19-2005, 05:12 PM Go to last post

  17. question about front squats

    Started by scrapakilla, 09-15-2005 07:00 PM
    • Replies: 4
    • Views: 909
    scrapakilla
    09-16-2005, 01:50 PM Go to last post

  18. Question Power lifting diet....??

    Started by ya_man, 07-28-2005 10:20 AM
    • Replies: 9
    • Views: 1,398
    madeincanada
    09-16-2005, 02:03 AM Go to last post

  19. Bench press Arch

    Started by Velkar182, 09-13-2005 05:01 PM
    • Replies: 2
    • Views: 1,235
    Doc.Sust
    09-14-2005, 08:50 AM Go to last post

  20. westside for football/track

    Started by buckeyefootball4, 07-26-2005 07:55 AM
    • Replies: 9
    • Views: 1,235
    powerliftmike
    09-13-2005, 10:59 AM Go to last post

  21. squat shoes and roll over?

    Started by Doc.Sust, 07-18-2005 04:26 PM
    • Replies: 10
    • Views: 1,561
    powerliftmike
    09-13-2005, 09:54 AM Go to last post

  22. Biceps!!!bigeer!!

    Started by mikeybadaboy, 08-24-2005 03:39 PM
    • Replies: 9
    • Views: 1,240
    powerliftmike
    09-11-2005, 02:47 PM Go to last post

  23. The right stuff?

    Started by Velkar182, 09-10-2005 01:34 PM
    • Replies: 1
    • Views: 924
    lifter76
    09-10-2005, 01:52 PM Go to last post

  24. First day back in a squat rack

    Started by RJstrong, 08-08-2005 05:20 PM
    • Replies: 18
    • Views: 1,142
    RJstrong
    09-09-2005, 08:38 PM Go to last post

  25. Hurricane

    Started by power65, 08-31-2005 10:49 AM
    • Replies: 3
    • Views: 827
    Doc.Sust
    09-06-2005, 01:57 PM Go to last post

  26. Altering my BP shirt

    Started by Power Viking, 08-30-2005 08:51 AM
    • Replies: 1
    • Views: 897
    Doc.Sust
    09-04-2005, 11:39 AM Go to last post

  27. titan gear

    Started by lifter76, 08-30-2005 07:31 PM
    • Replies: 4
    • Views: 914
    Doc.Sust
    09-04-2005, 11:34 AM Go to last post

  28. Thanks Doc.Sus (deadlifts)

    Started by MBaraso, 09-03-2005 11:46 PM
    • Replies: 1
    • Views: 848
    Doc.Sust
    09-04-2005, 11:16 AM Go to last post

  29. How much does the bench shirt help you?

    Started by Big M, 06-19-2005 12:44 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 3,554
    J.S.N.
    08-29-2005, 06:48 PM Go to last post

  30. hemi's back

    Started by hemidog66, 08-28-2005 08:14 AM
    • Replies: 0
    • Views: 940
    hemidog66
    08-28-2005, 08:14 AM Go to last post

  31. How Can I Improve Bench Arch?

    Started by boondockSAINT, 08-22-2005 06:17 PM
    • Replies: 5
    • Views: 1,278
    boondockSAINT
    08-26-2005, 05:15 PM Go to last post

  32. other powerlifting boards

    Started by Doc.Sust, 06-29-2005 05:02 PM
    • Replies: 15
    • Views: 1,529
    Doc.Sust
    08-24-2005, 12:38 PM Go to last post

  33. Thumbs up Beginners powerlifting routines?

    Started by simm, 08-17-2005 03:36 PM
    • Replies: 4
    • Views: 2,340
    Doc.Sust
    08-23-2005, 01:49 PM Go to last post

  34. 5x5 Routine??

    Started by simm, 08-23-2005 09:20 AM
    • Replies: 4
    • Views: 4,413
    Doc.Sust
    08-23-2005, 01:47 PM Go to last post

  35. squat suits/deadlift suits

    Started by lifter76, 08-21-2005 08:54 PM
    • Replies: 1
    • Views: 1,003
    Doc.Sust
    08-23-2005, 01:35 PM Go to last post

  36. Wsm 2005

    Started by simm, 08-21-2005 10:50 AM
    • Replies: 2
    • Views: 770
    simm
    08-23-2005, 01:03 PM Go to last post

  37. Best leg workout?

    Started by eljeffe, 08-17-2005 05:54 PM
    • Replies: 2
    • Views: 864
    Squatman51
    08-20-2005, 11:05 AM Go to last post

  38. Inzer Max DL vs. a suat suit like Inzer Hardcore for deadlifting?

    Started by powerliftmike, 08-14-2005 12:15 PM
    • Replies: 4
    • Views: 3,380
    Doc.Sust
    08-15-2005, 10:46 AM Go to last post

  39. anyone use the titan f6 bebch shirt?

    Started by Doc.Sust, 08-15-2005 10:39 AM
    • Replies: 0
    • Views: 925
    Doc.Sust
    08-15-2005, 10:39 AM Go to last post

  40. Do You Qualify?

    Started by Seanzilla HCPL, 07-06-2005 11:21 PM
    • Replies: 10
    • Views: 2,097
    Doc.Sust
    08-13-2005, 08:55 AM Go to last post

  41. titan boss users....help!!!!!

    Started by Doc.Sust, 08-02-2005 01:35 PM
    • Replies: 9
    • Views: 1,055
    Lurch
    08-12-2005, 02:36 PM Go to last post

  42. great website!!!

    Started by Squatman51, 08-02-2005 05:46 AM
    • Replies: 3
    • Views: 868
    boondockSAINT
    08-09-2005, 08:38 PM Go to last post

  43. grip work

    Started by Squatman51, 08-07-2005 12:27 AM
    • Replies: 8
    • Views: 966
    Squatman51
    08-08-2005, 04:56 AM Go to last post

  44. OD Wilson

    Started by Squatman51, 08-03-2005 06:36 AM
    • Replies: 0
    • Views: 2,198
    Squatman51
    08-03-2005, 06:36 AM Go to last post

  45. What did you eat today?

    Started by Power76, 07-27-2005 08:52 PM
    • Replies: 8
    • Views: 1,218
    Squatman51
    08-03-2005, 06:35 AM Go to last post

  46. Best Strongman

    Started by Squatman51, 07-24-2005 12:27 AM
    3 Attachment(s)
    • Replies: 22
    • Views: 2,328
    simm
    08-03-2005, 06:14 AM Go to last post

  47. easy lift off bench?

    Started by bob1234, 07-30-2005 03:02 AM
    • Replies: 2
    • Views: 909
    bob1234
    08-01-2005, 05:38 PM Go to last post

  48. training for strength, caveman stlye

    Started by mkrulic, 03-25-2005 08:45 AM
    • Replies: 8
    • Views: 1,248
    Squatman51
    07-30-2005, 03:55 AM Go to last post

  49. power65

    Started by Power76, 07-28-2005 06:31 PM
    • Replies: 2
    • Views: 739
    Power76
    07-29-2005, 06:01 PM Go to last post

  50. Competition preparations?

    Started by Kärnfysikern, 07-24-2005 06:50 AM
    • Replies: 4
    • Views: 815
    Doc.Sust
    07-29-2005, 09:42 AM Go to last post

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