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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

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    artica's sheiko program... Go to last post

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,228
    05-03-2015, 06:52 PM Go to last post
  1. looking to dramatically increase core lifts.

    Started by Big Lo, 11-30-2004 10:03 PM
    • Replies: 4
    • Views: 1,281
    12-01-2004, 07:46 PM Go to last post
  2. Monster Muscle Magazine

    Started by Aboot, 10-31-2004 03:28 AM
    • Replies: 3
    • Views: 1,175
    11-29-2004, 12:20 AM Go to last post
  3. Ouch my lower back hurts

    Started by as-addicted, 10-01-2004 09:06 AM
    • Replies: 5
    • Views: 1,245
    11-25-2004, 01:19 PM Go to last post
  4. powerlifting and halotestin

    Started by bobthebuilder, 11-13-2004 05:05 PM
    • Replies: 7
    • Views: 4,254
    11-25-2004, 12:38 PM Go to last post
    • Replies: 0
    • Views: 706
    11-25-2004, 12:35 PM Go to last post
  5. How to get my bench #'s up

    Started by billy_ba, 10-19-2004 04:47 PM
    • Replies: 7
    • Views: 1,339
    11-22-2004, 10:32 PM Go to last post
  6. who else yells there brains out?

    Started by itsallmental, 03-24-2004 09:34 AM
    • Replies: 12
    • Views: 1,228
    11-19-2004, 01:41 PM Go to last post
  7. how to do leg drive while benching

    Started by .45Caliber, 09-23-2004 04:22 PM
    • Replies: 4
    • Views: 2,190
    11-18-2004, 09:53 AM Go to last post
  8. Squat Shoes

    Started by Power76, 07-23-2004 06:17 PM
    • Replies: 24
    • Views: 6,716
    11-17-2004, 05:16 PM Go to last post
  9. help, I need a training program for a contest

    Started by BadBrain, 11-08-2004 02:59 PM
    • Replies: 8
    • Views: 1,621
    11-16-2004, 11:56 AM Go to last post
  10. Big Bench Comp Sat

    Started by dynamike, 11-01-2004 03:02 PM
    • Replies: 5
    • Views: 884
    11-06-2004, 05:09 PM Go to last post
  11. New Titan Distributor Online

    Started by liftinglarge, 11-05-2004 12:20 PM
    • Replies: 1
    • Views: 1,260
    11-06-2004, 12:42 PM Go to last post
    • Replies: 7
    • Views: 1,114
    11-04-2004, 11:26 PM Go to last post
  12. Just starting squats and deads

    Started by Aggression, 10-10-2004 05:38 AM
    • Replies: 7
    • Views: 1,488
    11-04-2004, 12:24 PM Go to last post
  13. New to powerlifting

    Started by mcvays1, 10-30-2004 11:22 AM
    • Replies: 3
    • Views: 1,019
    11-02-2004, 10:14 AM Go to last post
  14. Colligen Synthesis

    Started by Samson4, 10-30-2004 02:55 PM
    • Replies: 1
    • Views: 1,195
    11-01-2004, 06:42 PM Go to last post
  15. Elite fitness defraud me

    Started by JJPower, 10-26-2004 01:31 PM
    • Replies: 10
    • Views: 1,129
    10-30-2004, 11:11 AM Go to last post
  16. help!!!!! not sure what to do.

    Started by nathanw21, 10-12-2004 04:57 PM
    • Replies: 2
    • Views: 865
    10-23-2004, 08:08 AM Go to last post
  17. Good Bench Work Out?

    Started by fballhoss51, 10-18-2004 10:02 PM
    • Replies: 1
    • Views: 1,011
    10-23-2004, 08:06 AM Go to last post
  18. Unreal

    Started by goodtobeapimp, 10-16-2004 10:19 AM
    • Replies: 8
    • Views: 1,159
    10-21-2004, 01:34 PM Go to last post
    • Replies: 8
    • Views: 1,286
    10-15-2004, 01:51 AM Go to last post
  19. Strength question

    Started by HOLLYWOOD, 10-08-2004 11:37 AM
    • Replies: 18
    • Views: 1,301
    10-12-2004, 07:30 PM Go to last post
  20. Powerlifting Newbie

    Started by Britguy, 09-27-2004 09:48 AM
    • Replies: 3
    • Views: 1,134
    10-06-2004, 03:42 PM Go to last post
    • Replies: 2
    • Views: 1,247
    10-05-2004, 09:49 PM Go to last post
  21. Strenght not looks...

    Started by BiteTheDust, 09-05-2004 11:36 PM
    • Replies: 22
    • Views: 1,818
    09-27-2004, 09:31 PM Go to last post
  22. Bar Speed

    Started by goodtobeapimp, 09-23-2004 11:41 PM
    • Replies: 3
    • Views: 935
    09-27-2004, 12:19 AM Go to last post
  23. Bench shirts and shoulder problems

    Started by mkrulic, 09-16-2004 09:32 AM
    • Replies: 4
    • Views: 1,071
    09-23-2004, 11:12 AM Go to last post
    • Replies: 1
    • Views: 790
    09-23-2004, 04:46 AM Go to last post
  24. Squating, how can I reduce pain in knees

    Started by Sta11ion, 07-12-2004 01:46 PM
    • Replies: 32
    • Views: 2,353
    09-20-2004, 04:04 PM Go to last post
  25. VELCRO Bench shirt

    Started by Ermantroudt, 06-07-2002 08:04 PM
    • Replies: 26
    • Views: 3,516
    09-18-2004, 10:41 PM Go to last post
  26. Chin splints

    Started by Little Girl, 06-25-2004 02:13 PM
    • Replies: 19
    • Views: 1,508
    09-17-2004, 10:07 PM Go to last post
  27. Can I win a Bench Contest for my wieght?

    Started by Jantzen4k, 09-12-2004 07:55 PM
    • Replies: 12
    • Views: 1,065
    09-15-2004, 11:19 PM Go to last post
    • Replies: 4
    • Views: 1,175
    09-10-2004, 02:52 AM Go to last post
  28. Deadlift Routines

    Started by Mallet, 08-29-2004 07:28 PM
    • Replies: 6
    • Views: 1,449
    09-06-2004, 09:55 AM Go to last post
  29. proper usage of creatine.

    Started by clampitt, 08-24-2004 07:09 PM
    • Replies: 9
    • Views: 1,144
    09-05-2004, 08:03 PM Go to last post
  30. keeping strength?

    Started by bulldawg_28, 09-02-2004 09:31 PM
    • Replies: 2
    • Views: 877
    09-03-2004, 03:03 PM Go to last post
  31. periodization training?

    Started by Mallet, 08-11-2004 04:57 PM
    • Replies: 10
    • Views: 1,207
    09-03-2004, 11:45 AM Go to last post
  32. Need Opinions

    Started by Shukdawg, 08-29-2004 07:11 AM
    • Replies: 2
    • Views: 861
    08-29-2004, 07:51 PM Go to last post
  33. clean and jerk?

    Started by Mallet, 08-11-2004 09:40 AM
    • Replies: 13
    • Views: 1,594
    08-28-2004, 02:30 PM Go to last post
  34. university

    Started by morfeuss, 08-27-2004 01:02 PM
    • Replies: 0
    • Views: 802
    08-27-2004, 01:02 PM Go to last post
  35. Help !

    Started by Gorgoroth_, 08-25-2004 06:04 PM
    • Replies: 2
    • Views: 786
    08-26-2004, 07:16 PM Go to last post
  36. Verkhoshanski and Yessis Seminar

    Started by Tony Schwartz, 08-24-2004 10:24 PM
    • Replies: 0
    • Views: 1,195
    08-24-2004, 10:24 PM Go to last post
  37. Saline injections for rehab?

    Started by Chris Columbus, 08-21-2004 10:21 PM
    • Replies: 2
    • Views: 1,031
    08-23-2004, 03:52 AM Go to last post
  38. powerlifting books

    Started by nickrizz, 08-17-2004 08:24 PM
    • Replies: 8
    • Views: 1,167
    08-19-2004, 11:13 AM Go to last post
  39. help with bp routine

    Started by radar1234, 08-16-2004 08:41 PM
    • Replies: 6
    • Views: 1,002
    08-18-2004, 03:53 PM Go to last post
  40. Getting more lat involvement during bench

    Started by betatest, 08-02-2004 01:35 AM
    • Replies: 9
    • Views: 1,437
    08-18-2004, 03:45 PM Go to last post
  41. Lightbulb max calculator

    Started by Bench-n-Squat's, 09-08-2003 09:30 PM
    • Replies: 8
    • Views: 1,760
    08-17-2004, 12:40 AM Go to last post
  42. Now this...

    Started by Aboot, 08-12-2004 07:08 AM
    • Replies: 6
    • Views: 1,214
    08-12-2004, 07:16 PM Go to last post
  43. What's a good snatch...

    Started by More Power, 08-05-2004 06:00 AM
    • Replies: 11
    • Views: 2,942
    08-12-2004, 03:06 PM Go to last post
  44. Love the sport.

    Started by DONNIE BRASCO, 08-11-2004 04:45 PM
    • Replies: 7
    • Views: 966
    08-12-2004, 04:48 AM Go to last post

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