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Forum: POWERLIFTING FORUM

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,246
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Gym

    Started by goodtobeapimp, 02-19-2004 07:19 PM
    • Replies: 0
    • Views: 696
    goodtobeapimp
    02-19-2004, 07:19 PM Go to last post

  2. should my shins be getting bruised after dead lifts

    Started by LittleNate, 09-27-2003 07:43 PM
    1 Attachment(s)
    • Replies: 17
    • Views: 1,831
    powerlifter
    02-19-2004, 04:45 PM Go to last post

  3. Squat

    Started by goodtobeapimp, 02-12-2004 12:23 AM
    • Replies: 17
    • Views: 1,202
    SonGoku
    02-19-2004, 03:16 AM Go to last post

  4. awsome video fly's with 200lbs DB's

    Started by Hawgz, 02-09-2004 09:50 PM
    • Replies: 7
    • Views: 1,216
    ripped4fsu
    02-18-2004, 09:15 AM Go to last post

  5. Video Of Becca Swanson's 465 Pound Benchpress!

    Started by Seanzilla Katterle, 02-04-2004 06:05 PM
    • Replies: 11
    • Views: 2,150
    Viking_Power
    02-18-2004, 02:13 AM Go to last post

  6. Some Awesome Strength Shows This Spring!

    Started by Seanzilla Katterle, 02-17-2004 04:09 AM
    • Replies: 0
    • Views: 951
    Seanzilla Katterle
    02-17-2004, 04:09 AM Go to last post

  7. Brief Help

    Started by Bobcat50, 01-29-2004 11:24 PM
    • Replies: 1
    • Views: 796
    BWhitaker
    02-17-2004, 01:37 AM Go to last post

  8. Thickness

    Started by goodtobeapimp, 02-09-2004 11:52 PM
    • Replies: 4
    • Views: 925
    powerlifter
    02-15-2004, 01:05 AM Go to last post

  9. Boxing Lifting Workout

    Started by Slugger, 09-11-2003 06:07 PM
    • Replies: 6
    • Views: 1,251
    LostUp
    02-12-2004, 11:53 PM Go to last post

  10. Max bench day

    Started by john martinez, 11-05-2003 08:46 PM
    • Replies: 4
    • Views: 888
    kdawg21
    02-11-2004, 10:53 PM Go to last post

  11. Bench Press

    Started by goodtobeapimp, 02-06-2004 02:32 AM
    • Replies: 5
    • Views: 948
    kdawg21
    02-09-2004, 11:35 PM Go to last post

  12. Max rep bench contest ?'s

    Started by swole_and_in_control, 02-04-2004 01:06 AM
    • Replies: 6
    • Views: 1,102
    powerlifterjay
    02-07-2004, 09:18 AM Go to last post

  13. Too much intensity??

    Started by Little Girl, 05-24-2003 02:54 PM
    • Replies: 36
    • Views: 1,985
    shootdeep
    02-04-2004, 04:25 PM Go to last post

  14. Power Clean Max?

    Started by SUPERDAVE, 06-14-2002 07:00 PM
    • Replies: 17
    • Views: 2,782
    businesscannon
    02-04-2004, 04:19 PM Go to last post

  15. Thumbs down Lifting Numbers

    Started by kdawg21, 01-18-2004 09:00 PM
    • Replies: 13
    • Views: 1,007
    JGK
    02-02-2004, 05:09 PM Go to last post

  16. Deadlifting Problems

    Started by Tayman, 09-22-2003 09:03 PM
    • Replies: 11
    • Views: 1,239
    kdawg21
    01-31-2004, 08:08 PM Go to last post

  17. Plateau'ed Bench, HELP!

    Started by gripex, 01-12-2004 09:36 PM
    • Replies: 11
    • Views: 1,092
    shootdeep
    01-29-2004, 09:59 PM Go to last post

  18. Why pyramid up? Why not down?

    Started by Xavier_4446, 01-20-2004 06:21 PM
    • Replies: 8
    • Views: 1,442
    homeboybonanza
    01-29-2004, 07:33 PM Go to last post

  19. Florida Lifters

    Started by SBC, 01-28-2004 03:48 PM
    • Replies: 0
    • Views: 830
    SBC
    01-28-2004, 03:48 PM Go to last post

  20. Bench Press

    Started by meadorsink, 01-25-2004 09:25 AM
    • Replies: 1
    • Views: 700
    powerlifterjay
    01-25-2004, 03:08 PM Go to last post

  21. best deadlift......unstrapped/no belt/no chalk, nothing!

    Started by synthetic, 09-20-2003 11:07 AM
    2 Pages •
    1 2
    • Replies: 40
    • Views: 3,297
    BigMatt
    01-23-2004, 10:35 PM Go to last post

  22. Box Squats

    Started by DLK, 01-20-2004 10:10 PM
    • Replies: 4
    • Views: 778
    DLK
    01-22-2004, 06:51 PM Go to last post

  23. best gym lifts/ average lifts

    Started by synthetic, 07-23-2003 01:17 PM
    • Replies: 18
    • Views: 2,361
    shootdeep
    01-22-2004, 04:59 PM Go to last post

  24. Hardcore Benchpress Poster

    Started by Seanzilla Katterle, 01-21-2004 07:03 PM
    • Replies: 0
    • Views: 1,490
    Seanzilla Katterle
    01-21-2004, 07:03 PM Go to last post

  25. How Crazy is this

    Started by vanda1s, 12-06-2003 07:23 PM
    1 Attachment(s)
    • Replies: 7
    • Views: 1,468
    DLK
    01-20-2004, 05:43 PM Go to last post

  26. (CAT) periodization training

    Started by Beantown Abuser, 01-15-2004 02:29 AM
    • Replies: 10
    • Views: 1,460
    hebert
    01-17-2004, 01:47 PM Go to last post

  27. In need of a quality powerlifting routine.

    Started by Beantown Abuser, 01-13-2004 09:40 PM
    • Replies: 4
    • Views: 1,251
    xxxl83
    01-14-2004, 11:40 AM Go to last post

  28. Question bulging disk

    Started by intobodybuilding, 01-07-2004 02:20 PM
    • Replies: 1
    • Views: 1,080
    GETTING HUGE
    01-12-2004, 04:22 PM Go to last post

  29. bench pressing routine?

    Started by bulldawg_28, 01-02-2004 04:39 PM
    • Replies: 6
    • Views: 1,205
    john martinez
    01-10-2004, 02:50 PM Go to last post

  30. BULGING DISK l 5

    Started by intobodybuilding, 01-05-2004 07:25 PM
    • Replies: 7
    • Views: 1,009
    intobodybuilding
    01-08-2004, 12:47 PM Go to last post

  31. Looking for...

    Started by Ermantroudt, 01-07-2004 11:40 AM
    • Replies: 0
    • Views: 711
    Ermantroudt
    01-07-2004, 11:40 AM Go to last post

  32. Size 46 Fury for sale

    Started by Carl Carlson, 01-03-2004 10:56 PM
    • Replies: 0
    • Views: 666
    Carl Carlson
    01-03-2004, 10:56 PM Go to last post

  33. Would a suit and shirt work...

    Started by Ray, 01-02-2004 10:12 PM
    • Replies: 4
    • Views: 732
    saboudian
    01-03-2004, 06:35 PM Go to last post

  34. question about PL routines

    Started by HOLLYWOOD, 12-19-2003 10:44 PM
    • Replies: 4
    • Views: 938
    saboudian
    12-29-2003, 07:10 PM Go to last post

  35. Powerlifting 4 mass?

    Started by 500lbs, 12-12-2003 06:57 PM
    • Replies: 9
    • Views: 1,695
    Archangel240
    12-25-2003, 09:11 PM Go to last post

  36. Question What is the best supportive gear out there?

    Started by Ironhound, 12-18-2003 04:35 PM
    • Replies: 2
    • Views: 1,011
    Ironhound
    12-20-2003, 05:52 PM Go to last post

  37. 300 For the First Time

    Started by CHSDOG55, 02-27-2003 09:04 PM
    • Replies: 17
    • Views: 1,520
    officeLINEBACKER
    12-19-2003, 11:45 AM Go to last post

  38. Question when is the arnold classic coming to town this year

    Started by Meathead57, 12-05-2003 07:33 PM
    • Replies: 2
    • Views: 1,063
    CutieFace
    12-14-2003, 09:40 PM Go to last post

  39. Ouch!

    Started by Diesel, 11-19-2003 09:46 AM
    1 Attachment(s)
    • Replies: 9
    • Views: 1,030
    echobeach
    12-12-2003, 01:03 AM Go to last post

  40. Question what is the normal amount i should be doing

    Started by Meathead57, 12-05-2003 03:20 PM
    • Replies: 5
    • Views: 893
    LostUp
    12-09-2003, 11:42 PM Go to last post

  41. Thumbs up Wow.

    Started by RoNNy THe BuLL, 09-07-2003 02:10 PM
    • Replies: 16
    • Views: 1,427
    Meathead57
    12-07-2003, 05:53 AM Go to last post

  42. Question question about powerlifting comp.

    Started by Meathead57, 12-01-2003 07:51 PM
    • Replies: 10
    • Views: 1,101
    Meathead57
    12-06-2003, 04:02 PM Go to last post

  43. How much does YOUR bench shirt give you?

    Started by Huge Presser, 07-04-2003 12:52 AM
    2 Pages •
    1 2
    • Replies: 47
    • Views: 7,155
    brianW.
    12-04-2003, 10:08 PM Go to last post

  44. APF Xmas Classic

    Started by Diesel, 12-03-2003 07:21 AM
    • Replies: 4
    • Views: 1,014
    Diesel
    12-04-2003, 10:06 AM Go to last post

  45. Amateur takes 3rd at pro event

    Started by Russ616, 11-20-2003 05:54 PM
    5 Attachment(s)
    • Replies: 4
    • Views: 2,412
    Russ616
    11-28-2003, 04:34 PM Go to last post

  46. full squated 360 20x @170 lbs

    Started by shortwhitesprinter, 09-10-2003 08:04 AM
    • Replies: 9
    • Views: 1,335
    LostUp
    11-27-2003, 11:47 AM Go to last post

  47. Men's World Powerlifting Championship 2003

    Started by SonGoku, 11-10-2003 04:34 AM
    • Replies: 2
    • Views: 969
    FCECC2
    11-26-2003, 04:24 PM Go to last post

  48. Think about this !

    Started by Russ616, 11-21-2003 04:27 PM
    • Replies: 0
    • Views: 642
    Russ616
    11-21-2003, 04:27 PM Go to last post

  49. WPO Finals.... 2248.50 total....

    Started by brianW., 11-15-2003 09:00 PM
    • Replies: 4
    • Views: 1,219
    Diesel
    11-19-2003, 09:45 AM Go to last post

  50. competition

    Started by Bench-n-Squat's, 11-12-2003 09:30 AM
    • Replies: 4
    • Views: 872
    Russ616
    11-13-2003, 05:11 PM Go to last post

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