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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,246
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Powerlifting/Bodybuilding Routine

    Started by RoNNy THe BuLL, 08-11-2004 12:34 PM
    • Replies: 5
    • Views: 1,398
    goodtobeapimp
    08-12-2004, 02:11 AM Go to last post

  2. exercises for building a strong core?

    Started by Mallet, 08-11-2004 09:36 AM
    • Replies: 7
    • Views: 997
    Mallet
    08-11-2004, 11:45 AM Go to last post

  3. support exercises?

    Started by Mallet, 08-11-2004 09:43 AM
    • Replies: 2
    • Views: 835
    Mallet
    08-11-2004, 11:41 AM Go to last post

  4. critical bench program

    Started by clampitt, 08-06-2004 10:42 PM
    • Replies: 3
    • Views: 1,089
    kdawg21
    08-08-2004, 01:34 AM Go to last post

  5. sheiko beginner workout

    Started by STUPES, 08-05-2004 04:28 PM
    • Replies: 1
    • Views: 1,305
    kdawg21
    08-06-2004, 01:26 AM Go to last post

  6. Best Lifts For Speed

    Started by clampitt, 08-04-2004 02:15 PM
    • Replies: 5
    • Views: 1,157
    clampitt
    08-05-2004, 12:58 PM Go to last post

  7. Question about dumbell side bends

    Started by Aggression, 08-04-2004 03:48 PM
    • Replies: 5
    • Views: 1,082
    kdawg21
    08-04-2004, 10:10 PM Go to last post

  8. Stretching: good? or Bad?

    Started by Russ616, 02-25-2004 05:01 PM
    • Replies: 18
    • Views: 1,582
    Hypertrophy
    08-03-2004, 02:30 PM Go to last post

  9. Shrughs and deadlift

    Started by Kärnfysikern, 07-10-2004 12:29 PM
    • Replies: 36
    • Views: 2,243
    Powrlftr
    08-01-2004, 03:14 PM Go to last post

  10. Do you have Carpal Tunnel Syndrome?

    Started by homeboybonanza, 07-09-2004 03:05 PM
    • Replies: 1
    • Views: 993
    doctorb
    08-01-2004, 09:49 AM Go to last post

  11. arm blaster?

    Started by ddoublevision, 06-10-2004 01:12 AM
    • Replies: 3
    • Views: 1,084
    Cuttup
    07-31-2004, 12:18 PM Go to last post

  12. Clean and Jerk?

    Started by worldknown, 07-05-2004 06:10 PM
    1 Attachment(s)
    • Replies: 14
    • Views: 1,864
    Makaveli_786
    07-30-2004, 09:46 AM Go to last post

  13. Squatting wrong?

    Started by worldknown, 07-24-2004 03:07 AM
    • Replies: 3
    • Views: 868
    worldknown
    07-29-2004, 01:32 AM Go to last post

  14. Highland Games - Training

    Started by More Power, 07-26-2004 08:46 PM
    • Replies: 0
    • Views: 814
    More Power
    07-26-2004, 08:46 PM Go to last post

  15. Powelifting Diet

    Started by Aboot, 07-24-2004 09:30 PM
    • Replies: 1
    • Views: 1,193
    dalcowbag
    07-24-2004, 11:42 PM Go to last post

  16. Young Powerhouse

    Started by goodtobeapimp, 07-05-2004 11:45 PM
    • Replies: 6
    • Views: 1,208
    Squatman51
    07-22-2004, 06:51 PM Go to last post

  17. Anyone have any links for pages on Bench Shirt training?

    Started by KrashRoute, 06-29-2004 01:03 PM
    • Replies: 14
    • Views: 2,428
    phreezer
    07-22-2004, 04:05 PM Go to last post

  18. nandralone and joint pain in rain storms...

    Started by KrashRoute, 07-12-2004 11:13 AM
    • Replies: 1
    • Views: 1,153
    Power76
    07-21-2004, 08:12 PM Go to last post

  19. What do you think of this guy?

    Started by Quake, 07-09-2004 08:25 AM
    • Replies: 7
    • Views: 1,417
    eacman65
    07-12-2004, 02:25 PM Go to last post

  20. Floor Press

    Started by Diesel, 07-02-2004 01:17 PM
    • Replies: 9
    • Views: 1,119
    Diesel
    07-07-2004, 11:06 AM Go to last post

  21. Gaining quick power in a short time? help!

    Started by whackedmytoe, 06-28-2004 10:28 AM
    • Replies: 3
    • Views: 1,113
    Aboot
    07-06-2004, 10:34 PM Go to last post

  22. What are everyone's best gym lifts...

    Started by powerlifterjay, 02-20-2003 08:11 PM
    2 Pages •
    1 2
    • Replies: 73
    • Views: 4,799
    RJstrong
    07-02-2004, 09:45 AM Go to last post

  23. Ryan Kennelly and Rob Wagner articles

    Started by Seanzilla Katterle, 06-29-2004 12:15 AM
    • Replies: 0
    • Views: 1,175
    Seanzilla Katterle
    06-29-2004, 12:15 AM Go to last post

  24. how do you guys work through a bench plateau?

    Started by Spoon, 06-06-2004 04:07 AM
    • Replies: 23
    • Views: 1,549
    Quake
    06-26-2004, 09:27 AM Go to last post

  25. Powerlifterjay.......

    Started by RCK, 06-24-2004 08:42 PM
    • Replies: 0
    • Views: 792
    RCK
    06-24-2004, 08:42 PM Go to last post

  26. Question Bench Max and winning a bench competition

    Started by Brill#31, 06-14-2004 07:40 AM
    • Replies: 7
    • Views: 1,692
    TheGameXXX
    06-24-2004, 05:36 PM Go to last post

  27. stiff legged deadlifts

    Started by Squatman51, 06-16-2004 08:47 AM
    • Replies: 11
    • Views: 991
    Squatman51
    06-23-2004, 07:31 PM Go to last post

  28. Crains

    Started by Jorge S, 06-21-2004 10:25 PM
    • Replies: 3
    • Views: 874
    eacman65
    06-23-2004, 02:20 PM Go to last post

  29. so what's new guys?

    Started by phreezer, 06-19-2004 06:46 PM
    • Replies: 7
    • Views: 775
    powerlifter
    06-22-2004, 08:33 PM Go to last post

  30. Bench press raw

    Started by Jim Cooper, 06-21-2004 06:38 PM
    • Replies: 1
    • Views: 866
    phreezer
    06-21-2004, 08:18 PM Go to last post

  31. bench shirts

    Started by HardcoreGymWARRIOR04, 05-23-2004 08:57 PM
    • Replies: 11
    • Views: 1,444
    phreezer
    06-18-2004, 08:10 PM Go to last post

  32. PL Suits

    Started by Jorge S, 06-13-2004 08:05 PM
    • Replies: 4
    • Views: 1,017
    Hit-That
    06-17-2004, 05:08 AM Go to last post

  33. Unhappy Shoulder Bursitis

    Started by Corn Bread, 06-14-2004 07:34 AM
    • Replies: 4
    • Views: 1,136
    brian s
    06-15-2004, 11:55 PM Go to last post

  34. How much do you squat?

    Started by Squatman51, 05-14-2004 10:31 PM
    2 Pages •
    1 2
    6 Attachment(s)
    • Replies: 59
    • Views: 5,301
    rtn
    06-10-2004, 06:09 PM Go to last post

  35. Best thing to do afetr weight ins?

    Started by IMBIGRU, 06-08-2004 05:37 AM
    • Replies: 2
    • Views: 959
    Little Girl
    06-09-2004, 07:11 PM Go to last post

  36. proper way to dead lift

    Started by )(PimP JuicE)(, 06-07-2004 10:51 AM
    • Replies: 7
    • Views: 1,346
    Aboot
    06-09-2004, 03:05 AM Go to last post

  37. One rep disaster

    Started by goodtobeapimp, 06-05-2004 03:24 AM
    • Replies: 9
    • Views: 1,119
    itsallmental
    06-07-2004, 04:34 PM Go to last post

  38. pausing during bench

    Started by aviation2, 04-13-2004 09:18 AM
    • Replies: 7
    • Views: 1,276
    Brian D
    06-06-2004, 08:48 PM Go to last post

  39. What would be competetive?

    Started by Flynman, 06-05-2004 03:50 PM
    • Replies: 5
    • Views: 988
    Ermantroudt
    06-06-2004, 06:54 AM Go to last post

  40. Anavar

    Started by theanimal33, 03-23-2004 09:39 PM
    • Replies: 5
    • Views: 3,306
    Anhydro78
    06-04-2004, 09:08 PM Go to last post

  41. June 19th APA Push/Pull Open, Moses Lake, Washington

    Started by Seanzilla Katterle, 06-01-2004 06:32 PM
    • Replies: 0
    • Views: 743
    Seanzilla Katterle
    06-01-2004, 06:32 PM Go to last post

  42. is squatting 400+lbs w/o a belt a bad idea?

    Started by tt2323, 03-14-2004 11:46 PM
    • Replies: 12
    • Views: 1,839
    Powrlftr
    06-01-2004, 06:01 PM Go to last post

  43. powerlifting...bench press

    Started by aviation2, 05-25-2004 09:44 PM
    • Replies: 2
    • Views: 1,262
    powerlifter
    05-28-2004, 10:42 AM Go to last post

  44. my 1st strongman comp ..help

    Started by big daddy k de, 05-27-2004 10:12 PM
    • Replies: 4
    • Views: 1,255
    powerlifter
    05-28-2004, 10:40 AM Go to last post

  45. Deadlift SuperBout - GARRY FRANK vs. ANDY BOLTON, May 1st

    Started by Seanzilla Katterle, 04-14-2004 05:52 PM
    • Replies: 1
    • Views: 4,647
    Swellin
    04-14-2004, 06:33 PM Go to last post

  46. CDOG PL Journal

    Started by cdog, 07-29-2003 05:12 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 69
    • Views: 3,453
    cdog
    04-14-2004, 09:27 AM Go to last post

  47. Question About Worksets

    Started by UrbanDawg, 04-10-2004 10:31 AM
    • Replies: 4
    • Views: 876
    Spoon
    04-12-2004, 11:50 PM Go to last post

  48. SHATTERED my dream of breaking the regional benchpress record........

    Started by itsallmental, 04-06-2004 09:00 PM
    • Replies: 5
    • Views: 1,146
    Spoon
    04-12-2004, 11:48 PM Go to last post

  49. Powerlifterjay.........you still around?

    Started by Imnotdutch, 04-10-2004 08:20 AM
    • Replies: 3
    • Views: 1,073
    ironmaiden181
    04-11-2004, 06:40 PM Go to last post

  50. Offer of sponsorship........posted on another board.

    Started by Imnotdutch, 04-10-2004 08:24 AM
    • Replies: 0
    • Views: 968
    Imnotdutch
    04-10-2004, 08:24 AM Go to last post

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