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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,249
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Pfister wins Worlds Strongest Man!!!

    Started by BgMc31, 09-28-2006 09:39 PM
    • Replies: 9
    • Views: 1,520
    Stronglikevicking
    10-12-2006, 06:30 PM Go to last post

  2. Michael Belk benches 225 for 59 reps

    Started by WidowMaker, 10-08-2006 09:05 AM
    • Replies: 8
    • Views: 1,810
    Doc.Sust
    10-09-2006, 01:05 PM Go to last post

  3. sam byrd squats a 1003 at 198lbs

    Started by Doc.Sust, 08-28-2006 12:03 PM
    2 Pages •
    1 2
    • Replies: 42
    • Views: 3,973
    Doc.Sust
    10-08-2006, 02:43 PM Go to last post

  4. how many times bodyweight is good for DL?

    Started by dustycraven, 07-19-2002 05:48 PM
    • Replies: 5
    • Views: 1,804
    Doc.Sust
    10-08-2006, 02:37 PM Go to last post

  5. Deadlifted for the first time ever today, 315 x 3 !!!

    Started by redrock, 07-19-2002 06:33 PM
    • Replies: 12
    • Views: 1,633
    Doc.Sust
    10-08-2006, 02:27 PM Go to last post

  6. A Little About Myself

    Started by WidowMaker, 10-05-2006 05:58 AM
    • Replies: 3
    • Views: 1,125
    RJstrong
    10-06-2006, 03:31 AM Go to last post

  7. Pretty P.O. about 1220 squat!

    Started by Velkar182, 08-29-2006 01:03 PM
    • Replies: 13
    • Views: 1,305
    Doc.Sust
    10-05-2006, 02:12 PM Go to last post

  8. A New Champ On The Rise

    Started by WidowMaker, 10-05-2006 06:00 AM
    • Replies: 2
    • Views: 1,065
    Doc.Sust
    10-05-2006, 02:07 PM Go to last post

  9. DL Q,singles or trips ?

    Started by cmillett, 10-05-2006 08:17 AM
    • Replies: 1
    • Views: 878
    Doc.Sust
    10-05-2006, 02:02 PM Go to last post

  10. Basic Beginner Powerlifting Routine?

    Started by Dangerdan, 10-03-2006 03:16 PM
    • Replies: 4
    • Views: 4,406
    Doc.Sust
    10-04-2006, 01:56 PM Go to last post

  11. attn barbndr...question

    Started by Doc.Sust, 09-25-2006 04:33 PM
    • Replies: 1
    • Views: 999
    Doc.Sust
    09-28-2006, 03:01 PM Go to last post

  12. NY Barbells Co Equipment - Opinions

    Started by vic99, 09-24-2006 11:34 PM
    • Replies: 5
    • Views: 1,040
    Doc.Sust
    09-28-2006, 03:00 PM Go to last post

  13. what type of sqyat/DL suits?

    Started by Diesel525, 09-26-2006 02:34 PM
    • Replies: 8
    • Views: 1,025
    Doc.Sust
    09-27-2006, 06:39 PM Go to last post

  14. Tell me about your experiences with plyometrics, por favor

    Started by BigGreen, 09-23-2006 01:28 PM
    • Replies: 4
    • Views: 989
    RMBros
    09-27-2006, 09:51 AM Go to last post

  15. HGH for strength?

    Started by Doc.Sust, 09-05-2006 03:12 PM
    • Replies: 18
    • Views: 1,772
    Doc.Sust
    09-23-2006, 06:45 PM Go to last post

  16. Sumo DL and wrapping knees?

    Started by cmillett, 08-30-2006 12:24 PM
    • Replies: 11
    • Views: 1,100
    BigGreen
    09-23-2006, 01:34 PM Go to last post

  17. Strenghtening upper back?

    Started by Kärnfysikern, 07-16-2006 06:26 AM
    2 Attachment(s)
    • Replies: 10
    • Views: 1,142
    Kärnfysikern
    09-23-2006, 01:32 PM Go to last post

  18. Bicep Problem

    Started by BNK, 09-21-2006 07:03 AM
    • Replies: 8
    • Views: 1,011
    BNK
    09-23-2006, 03:40 AM Go to last post

  19. German block training question

    Started by stunner5000pt, 09-17-2006 02:15 PM
    • Replies: 3
    • Views: 1,106
    Doc.Sust
    09-19-2006, 01:20 PM Go to last post

  20. thinking of powerlifting

    Started by biganfg, 09-14-2006 09:09 PM
    • Replies: 9
    • Views: 1,096
    Hackamaniac
    09-18-2006, 10:32 AM Go to last post

  21. Deadlift meet

    Started by hauss man, 09-13-2006 10:12 PM
    • Replies: 8
    • Views: 1,078
    Velkar182
    09-16-2006, 07:09 PM Go to last post

  22. Poll Poll: Paul Anderson's squat

    Started by Velkar182, 09-11-2006 06:10 PM
    • Replies: 18
    • Views: 6,530
    Velkar182
    09-16-2006, 07:02 PM Go to last post

  23. bill stars 5x5 advanced training

    Started by Doc.Sust, 09-13-2006 08:40 AM
    • Replies: 2
    • Views: 2,031
    Doc.Sust
    09-14-2006, 01:31 PM Go to last post

  24. Russians banned !!!

    Started by hughsey, 07-13-2006 12:44 PM
    • Replies: 15
    • Views: 1,898
    powerliftmike
    09-14-2006, 09:12 AM Go to last post

  25. new program,my log book

    Started by cmillett, 07-22-2006 07:35 AM
    2 Pages •
    1 2
    • Replies: 57
    • Views: 2,770
    cmillett
    09-11-2006, 09:59 AM Go to last post

  26. Anthonys bench log

    Started by Anthony C, 09-09-2006 09:34 PM
    • Replies: 8
    • Views: 1,183
    Velkar182
    09-11-2006, 08:52 AM Go to last post

  27. Brent Mikesell

    Started by Velkar182, 09-05-2006 03:02 PM
    • Replies: 4
    • Views: 1,111
    Velkar182
    09-07-2006, 03:27 PM Go to last post

  28. federations

    Started by Squatman51, 09-04-2006 03:09 PM
    • Replies: 5
    • Views: 927
    Velkar182
    09-07-2006, 03:12 PM Go to last post

  29. can't seem to get comfortable with sumo tech.

    Started by the hulkster, 09-05-2006 01:06 PM
    • Replies: 5
    • Views: 989
    Doc.Sust
    09-07-2006, 09:58 AM Go to last post

  30. Doc's avatar

    Started by Velkar182, 09-01-2006 10:29 AM
    • Replies: 6
    • Views: 1,116
    Doc.Sust
    09-05-2006, 12:33 PM Go to last post

  31. Knee sleeves

    Started by matthewknight, 08-22-2006 10:50 PM
    • Replies: 8
    • Views: 1,177
    matthewknight
    09-03-2006, 10:23 PM Go to last post

  32. Training for Oct Meet

    Started by love 2 lift, 08-26-2006 06:18 AM
    • Replies: 1
    • Views: 953
    love 2 lift
    09-02-2006, 12:36 AM Go to last post

  33. Please help..question with squat suit

    Started by Squatman51, 08-30-2006 10:39 AM
    • Replies: 5
    • Views: 1,087
    Velkar182
    08-30-2006, 07:06 PM Go to last post

  34. WPO rules

    Started by Velkar182, 08-30-2006 05:36 PM
    • Replies: 1
    • Views: 878
    Doc.Sust
    08-30-2006, 06:47 PM Go to last post

  35. Sled dragging

    Started by pwrlftr2, 08-28-2006 01:00 PM
    • Replies: 3
    • Views: 881
    Velkar182
    08-29-2006, 12:35 PM Go to last post

  36. Sheiko routines??

    Started by simm, 07-18-2006 12:15 PM
    • Replies: 3
    • Views: 1,435
    Velkar182
    08-29-2006, 12:32 PM Go to last post

  37. squat shoes,heel or no heel?

    Started by cmillett, 08-06-2006 08:22 AM
    • Replies: 14
    • Views: 5,257
    mmaximus25
    08-29-2006, 11:08 AM Go to last post

  38. Question Knee soreness, temporary or...

    Started by Phildude, 07-24-2006 09:37 PM
    • Replies: 10
    • Views: 1,226
    pwrlftr2
    08-28-2006, 12:55 PM Go to last post

  39. Goals for the next 12-18 months

    Started by Velkar182, 08-03-2006 02:54 PM
    • Replies: 8
    • Views: 1,020
    Velkar182
    08-28-2006, 08:41 AM Go to last post

  40. bolton going for 1000lb deadlift on november 4th

    Started by Doc.Sust, 08-09-2006 10:08 AM
    • Replies: 5
    • Views: 1,053
    Doc.Sust
    08-23-2006, 02:17 PM Go to last post

  41. Mariusz Pudzianowski

    Started by JohnboyF, 08-14-2006 02:20 PM
    • Replies: 4
    • Views: 1,148
    BgMc31
    08-23-2006, 12:48 AM Go to last post

  42. Training with chains?

    Started by stee, 07-22-2006 01:20 PM
    • Replies: 27
    • Views: 1,258
    Doc.Sust
    08-20-2006, 06:29 PM Go to last post

  43. Muscles twice a week??

    Started by Machdiesel, 08-15-2006 01:34 PM
    • Replies: 6
    • Views: 1,028
    D9S0M
    08-20-2006, 01:50 PM Go to last post

  44. Maintaining strenght while off

    Started by Kärnfysikern, 08-20-2006 08:23 AM
    • Replies: 2
    • Views: 970
    Kärnfysikern
    08-20-2006, 11:17 AM Go to last post

  45. Anyone going to the PL/Training Seminar in LA?

    Started by Property of Steroid.com, 08-20-2006 09:19 AM
    • Replies: 0
    • Views: 1,045
    Property of Steroid.com
    08-20-2006, 09:19 AM Go to last post

  46. bodybuilding to powerlifting!!!

    Started by graeme87, 08-17-2006 12:53 PM
    • Replies: 5
    • Views: 1,018
    Kärnfysikern
    08-20-2006, 08:19 AM Go to last post

  47. First board press session

    Started by BigGreen, 08-14-2006 09:23 PM
    • Replies: 5
    • Views: 977
    cmillett
    08-17-2006, 01:14 PM Go to last post

  48. West side Q

    Started by cmillett, 08-06-2006 08:28 AM
    • Replies: 6
    • Views: 984
    Doc.Sust
    08-09-2006, 12:03 PM Go to last post

  49. Hows This...

    Started by TheGut, 07-25-2006 05:30 AM
    • Replies: 1
    • Views: 881
    Velkar182
    08-03-2006, 02:38 PM Go to last post

  50. Hell Yeah!!

    Started by Kärnfysikern, 07-27-2006 05:32 AM
    • Replies: 9
    • Views: 1,211
    Kärnfysikern
    07-31-2006, 04:34 PM Go to last post

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