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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,249
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Maintaining strenght with little acess to a gym

    Started by Kärnfysikern, 12-04-2005 05:06 AM
    • Replies: 5
    • Views: 1,031
    Kärnfysikern
    12-12-2005, 04:10 PM Go to last post

  2. Benedikt Magnusson

    Started by Velkar182, 10-31-2005 04:18 PM
    2 Pages •
    1 2
    • Replies: 41
    • Views: 27,009
    Doc.Sust
    12-12-2005, 02:06 PM Go to last post

  3. Progressives?

    Started by 500lbs, 12-10-2005 01:07 PM
    • Replies: 1
    • Views: 1,017
    Doc.Sust
    12-12-2005, 02:01 PM Go to last post

  4. frantz briefs

    Started by lifter76, 12-09-2005 12:43 AM
    • Replies: 4
    • Views: 1,509
    Doc.Sust
    12-12-2005, 01:41 PM Go to last post

  5. Question Neck exercises and deadlifting??

    Started by simm, 12-01-2005 01:12 PM
    • Replies: 4
    • Views: 1,189
    simm
    12-08-2005, 11:32 AM Go to last post

  6. jeff lewis 1202 squat video

    Started by OldPLer, 12-02-2005 08:18 PM
    • Replies: 22
    • Views: 2,372
    Doc.Sust
    12-07-2005, 05:09 PM Go to last post

  7. powerlifting comps in your area?

    Started by insanepump621, 12-01-2005 12:40 AM
    • Replies: 3
    • Views: 1,455
    VTLifter
    12-07-2005, 10:32 AM Go to last post

  8. Jan 1 2006 goals! Did I meet them?

    Started by jdspinna, 12-02-2005 04:07 PM
    • Replies: 0
    • Views: 969
    jdspinna
    12-02-2005, 04:07 PM Go to last post

  9. Help Adding Power Lifting For Football

    Started by jdh, 11-25-2005 12:53 AM
    • Replies: 19
    • Views: 1,938
    Doc.Sust
    11-30-2005, 04:10 PM Go to last post

  10. Raw Bench over 40 records???

    Started by Tyrone_Biggums, 11-28-2005 07:31 AM
    • Replies: 1
    • Views: 1,087
    OldPLer
    11-28-2005, 02:46 PM Go to last post

  11. Deloading phase & Rest

    Started by RJstrong, 11-26-2005 12:29 PM
    • Replies: 1
    • Views: 1,285
    Doc.Sust
    11-26-2005, 03:30 PM Go to last post

  12. changing from bodybuilder to powerlifter need help

    Started by jfresh0427, 09-07-2005 07:41 PM
    • Replies: 6
    • Views: 1,374
    Erwin
    11-24-2005, 07:56 AM Go to last post

  13. looking for best Powerlifting cycle

    Started by taubinator55, 11-22-2005 03:38 PM
    • Replies: 6
    • Views: 1,653
    inspector_injector
    11-22-2005, 08:31 PM Go to last post

  14. Basic newbie question

    Started by Erwin, 11-10-2005 10:20 AM
    • Replies: 13
    • Views: 1,289
    Erwin
    11-22-2005, 11:27 AM Go to last post

  15. Rage X ??

    Started by Bigbench, 11-14-2005 01:56 PM
    • Replies: 15
    • Views: 1,357
    power65
    11-21-2005, 02:14 PM Go to last post

  16. EAS Bench Press Program

    Started by ant_8u, 10-17-2005 04:36 PM
    • Replies: 23
    • Views: 2,327
    jdh
    11-21-2005, 01:51 PM Go to last post

  17. What cycle for powerlifting??

    Started by simm, 11-17-2005 06:57 AM
    • Replies: 13
    • Views: 2,629
    RJstrong
    11-21-2005, 12:42 PM Go to last post

  18. 5x5 2x per week???

    Started by simm, 11-18-2005 03:58 PM
    • Replies: 6
    • Views: 1,853
    simm
    11-21-2005, 11:36 AM Go to last post

  19. Going to failure?

    Started by Kärnfysikern, 11-08-2005 10:56 AM
    • Replies: 6
    • Views: 1,259
    Doc.Sust
    11-15-2005, 04:19 PM Go to last post

  20. New Word Record, on video!

    Started by Hallli, 11-09-2005 02:43 AM
    • Replies: 7
    • Views: 1,778
    Doc.Sust
    11-15-2005, 04:08 PM Go to last post

  21. qucik beginner quest

    Started by GetHugeDieTrying, 11-09-2005 01:57 PM
    • Replies: 2
    • Views: 1,073
    GetHugeDieTrying
    11-14-2005, 11:25 AM Go to last post

  22. DL training

    Started by Velkar182, 11-02-2005 03:38 PM
    • Replies: 7
    • Views: 1,154
    Velkar182
    11-08-2005, 02:21 PM Go to last post

  23. Training routine theory?

    Started by powerliftmike, 11-04-2005 05:19 PM
    • Replies: 2
    • Views: 1,118
    Velkar182
    11-08-2005, 02:09 PM Go to last post

  24. What was your bench when you first started lifting ?

    Started by Weekend Warrior, 11-03-2005 04:57 PM
    • Replies: 31
    • Views: 1,723
    Kärnfysikern
    11-08-2005, 10:54 AM Go to last post

  25. deadlift sucks

    Started by wrestler152, 11-03-2005 08:28 AM
    • Replies: 12
    • Views: 1,349
    Doc.Sust
    11-07-2005, 04:56 PM Go to last post

  26. Place to auction your old gear or buy

    Started by JudySver, 11-03-2005 01:13 AM
    • Replies: 1
    • Views: 1,144
    Doc.Sust
    11-03-2005, 01:52 PM Go to last post

  27. WSM Videos

    Started by Squatman51, 10-26-2005 10:54 AM
    • Replies: 4
    • Views: 1,235
    Doc.Sust
    11-01-2005, 02:29 PM Go to last post

  28. Power briefs

    Started by Velkar182, 10-28-2005 01:35 PM
    • Replies: 4
    • Views: 1,297
    powerliftmike
    11-01-2005, 12:16 PM Go to last post

  29. Rage Shirts????

    Started by power65, 05-26-2005 01:44 PM
    • Replies: 13
    • Views: 1,481
    power65
    10-31-2005, 11:05 AM Go to last post

  30. clen

    Started by lifter76, 10-21-2005 09:53 AM
    • Replies: 30
    • Views: 1,648
    Doc.Sust
    10-31-2005, 10:19 AM Go to last post

  31. Mike Miller's squat depth

    Started by Velkar182, 10-21-2005 01:00 PM
    • Replies: 21
    • Views: 1,885
    Velkar182
    10-28-2005, 11:22 AM Go to last post

  32. Got joint/knee pains read this?

    Started by Kärnfysikern, 10-21-2005 01:16 PM
    • Replies: 4
    • Views: 1,145
    Kärnfysikern
    10-27-2005, 01:28 AM Go to last post

  33. Most gains in strength in a short amount of time.

    Started by BiggerNstronger, 08-13-2005 04:28 PM
    • Replies: 13
    • Views: 1,420
    Velkar182
    10-26-2005, 10:56 AM Go to last post

  34. Why cant i eat?

    Started by sniper320, 10-24-2005 03:02 PM
    • Replies: 2
    • Views: 1,064
    RJstrong
    10-24-2005, 04:12 PM Go to last post

  35. deadlifting and your shins

    Started by operationgetbig, 10-19-2005 07:35 PM
    • Replies: 7
    • Views: 1,137
    Doc.Sust
    10-24-2005, 02:23 PM Go to last post

  36. Last week before meet advice for lifts

    Started by love 2 lift, 10-10-2005 03:07 PM
    • Replies: 10
    • Views: 1,184
    Doc.Sust
    10-24-2005, 12:17 PM Go to last post

  37. 2700 total?

    Started by Velkar182, 10-21-2005 01:05 PM
    • Replies: 4
    • Views: 1,148
    Doc.Sust
    10-24-2005, 12:00 PM Go to last post

  38. heavy singles!

    Started by RJstrong, 10-19-2005 03:57 PM
    • Replies: 8
    • Views: 1,409
    Doc.Sust
    10-24-2005, 08:41 AM Go to last post

  39. Just had school maxouts today

    Started by Squatman51, 08-06-2004 05:07 PM
    • Replies: 22
    • Views: 2,069
    matt23
    10-23-2005, 03:53 PM Go to last post

  40. Bone strength

    Started by Velkar182, 10-17-2005 02:58 PM
    • Replies: 4
    • Views: 998
    Kärnfysikern
    10-21-2005, 01:14 PM Go to last post

  41. My little bro

    Started by Velkar182, 10-18-2005 12:37 PM
    • Replies: 4
    • Views: 1,035
    Doc.Sust
    10-21-2005, 09:19 AM Go to last post

  42. Monolift Controversy

    Started by power65, 06-03-2005 08:04 AM
    • Replies: 16
    • Views: 1,798
    Doc.Sust
    10-20-2005, 01:41 PM Go to last post

  43. looking for denim squat suit, any ideas?

    Started by powerliftmike, 10-18-2005 10:38 AM
    • Replies: 6
    • Views: 1,533
    Doc.Sust
    10-20-2005, 01:35 PM Go to last post

  44. Do you guys use Ammonia Inhalants?

    Started by powerliftmike, 10-10-2005 01:18 PM
    • Replies: 14
    • Views: 3,759
    powerliftmike
    10-18-2005, 10:33 AM Go to last post

  45. Did Rychlak get hurt?

    Started by RJstrong, 10-16-2005 09:50 AM
    • Replies: 6
    • Views: 1,333
    Velkar182
    10-17-2005, 11:39 AM Go to last post

  46. Weighted dips??

    Started by simm, 09-29-2005 08:44 AM
    • Replies: 21
    • Views: 1,646
    Velkar182
    10-17-2005, 11:05 AM Go to last post

  47. 2005 APF Southern States

    Started by RJstrong, 10-12-2005 05:04 PM
    • Replies: 7
    • Views: 1,033
    RJstrong
    10-14-2005, 04:44 PM Go to last post

  48. pic apart this routine plz

    Started by Kärnfysikern, 10-09-2005 05:45 AM
    • Replies: 20
    • Views: 1,362
    Kärnfysikern
    10-13-2005, 02:50 PM Go to last post

  49. box squat height?

    Started by Fr3ak, 10-10-2005 02:39 PM
    • Replies: 7
    • Views: 1,339
    Doc.Sust
    10-11-2005, 04:27 PM Go to last post

  50. Canvas bench shirt

    Started by Velkar182, 09-28-2005 03:30 PM
    • Replies: 1
    • Views: 1,720
    Doc.Sust
    10-11-2005, 04:21 PM Go to last post

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