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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,246
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. New Bench Shirt

    Started by power65, 05-25-2006 01:12 PM
    • Replies: 3
    • Views: 1,116
    Doc.Sust
    06-02-2006, 01:09 PM Go to last post

  2. Question Need Help!!!

    Started by Kana, 05-29-2006 10:15 PM
    • Replies: 11
    • Views: 992
    Velkar182
    06-02-2006, 11:02 AM Go to last post

  3. continued cycle??

    Started by a600bnch, 05-25-2006 07:07 PM
    • Replies: 4
    • Views: 1,045
    taiboxa
    05-31-2006, 11:58 AM Go to last post

  4. put on a benching shirt for the first time..

    Started by SVTMuscle*, 05-14-2006 08:44 AM
    • Replies: 18
    • Views: 1,569
    kdawg21
    05-29-2006, 09:25 PM Go to last post

  5. Scott Mendelson in this months M&F

    Started by MFT81, 04-30-2006 01:19 PM
    • Replies: 8
    • Views: 4,801
    Nytol
    05-29-2006, 03:52 AM Go to last post

  6. strongman and powerlifters

    Started by Beantown Abuser, 05-28-2006 01:26 PM
    • Replies: 0
    • Views: 1,064
    Beantown Abuser
    05-28-2006, 01:26 PM Go to last post

  7. Im looking to buy a size 46 or 44 f6 or fury

    Started by Anthony C, 05-26-2006 09:45 PM
    • Replies: 0
    • Views: 1,030
    Anthony C
    05-26-2006, 09:45 PM Go to last post

  8. anyone know someone willing to sell a size 46 double ply f6 bench shirt

    Started by Doc.Sust, 05-24-2006 11:29 AM
    • Replies: 2
    • Views: 993
    Anthony C
    05-26-2006, 09:40 PM Go to last post

  9. any1 do olympic lifts???

    Started by Squatman51, 03-24-2006 05:35 PM
    • Replies: 19
    • Views: 1,397
    Doc.Sust
    05-23-2006, 10:48 AM Go to last post

  10. Irongame pliftin vids.

    Started by daveshenchman, 05-21-2006 05:15 PM
    • Replies: 6
    • Views: 1,245
    Doc.Sust
    05-23-2006, 10:44 AM Go to last post

  11. rj, read this, idea for you for wpo

    Started by Doc.Sust, 05-19-2006 07:36 PM
    • Replies: 5
    • Views: 1,114
    Doc.Sust
    05-23-2006, 10:39 AM Go to last post

  12. Rage x ?

    Started by Anthony C, 05-20-2006 06:36 PM
    • Replies: 2
    • Views: 1,045
    Doc.Sust
    05-22-2006, 09:14 AM Go to last post

  13. lower back pain when squating

    Started by Tbone1975, 04-18-2006 02:15 PM
    • Replies: 10
    • Views: 1,174
    Posideon
    05-21-2006, 08:20 PM Go to last post

  14. New To PowerLifting

    Started by D9S0M, 05-18-2006 05:16 PM
    • Replies: 3
    • Views: 1,115
    artica
    05-21-2006, 12:32 PM Go to last post

  15. Question new guy for advice bout power

    Started by mikeybadaboy, 08-24-2005 02:55 PM
    • Replies: 8
    • Views: 1,546
    *Narkissos*
    05-18-2006, 10:20 PM Go to last post

  16. rj, what weight class are you going into seniors?

    Started by Doc.Sust, 05-18-2006 09:47 AM
    • Replies: 4
    • Views: 1,082
    Doc.Sust
    05-18-2006, 02:03 PM Go to last post

  17. Squat - parallel or lower

    Started by Phildude, 02-07-2006 09:32 PM
    • Replies: 24
    • Views: 1,519
    Doc.Sust
    05-18-2006, 07:13 AM Go to last post

  18. Dubyk PL vids

    Started by Sasso09, 05-16-2006 12:11 PM
    • Replies: 14
    • Views: 1,233
    Sasso09
    05-17-2006, 12:21 PM Go to last post

  19. Just finished Shreveport meet

    Started by cmillett, 05-14-2006 12:16 PM
    • Replies: 7
    • Views: 1,098
    RJstrong
    05-17-2006, 11:14 AM Go to last post

  20. Ideal bodyfat for PL?

    Started by powerliftmike, 05-07-2006 05:32 PM
    • Replies: 11
    • Views: 2,961
    Doc.Sust
    05-17-2006, 09:13 AM Go to last post

  21. Inzer lever belt wanted

    Started by artica, 05-16-2006 07:36 AM
    • Replies: 0
    • Views: 1,179
    artica
    05-16-2006, 07:36 AM Go to last post

  22. anyone here ever pop blood vessels in there eyes when squating?

    Started by Doc.Sust, 04-28-2006 11:24 PM
    • Replies: 34
    • Views: 10,629
    Doc.Sust
    05-15-2006, 02:59 PM Go to last post

  23. rj i have a question..

    Started by Doc.Sust, 05-09-2006 02:28 PM
    • Replies: 10
    • Views: 1,537
    Doc.Sust
    05-11-2006, 01:14 PM Go to last post

  24. old school training video!

    Started by Bizz, 05-09-2006 03:45 AM
    • Replies: 7
    • Views: 1,475
    EcToMoRpHiAn
    05-09-2006, 08:58 PM Go to last post

  25. power lifting video!

    Started by Bizz, 05-08-2006 09:53 PM
    • Replies: 2
    • Views: 1,256
    RJstrong
    05-08-2006, 10:52 PM Go to last post

  26. Rex McLaren

    Started by peump, 05-07-2006 01:46 AM
    • Replies: 1
    • Views: 1,654
    RJstrong
    05-07-2006, 08:56 AM Go to last post

  27. inzer rage x double vs. titan fury/f 6 ?

    Started by cmillett, 04-05-2006 09:59 PM
    • Replies: 23
    • Views: 5,989
    power65
    05-04-2006, 02:02 PM Go to last post

  28. Powerlifter Jay Passed Away Sun Night

    Started by Tapout, 04-24-2006 10:04 PM
    • Replies: 10
    • Views: 1,407
    Tapout
    05-01-2006, 09:56 PM Go to last post

  29. hello i'm intrested.......

    Started by hughsey, 04-30-2006 03:47 PM
    • Replies: 2
    • Views: 1,142
    hughsey
    04-30-2006, 10:58 PM Go to last post

  30. Who has records in here?

    Started by boondockSAINT, 04-27-2006 07:07 PM
    • Replies: 19
    • Views: 1,567
    boondockSAINT
    04-30-2006, 08:37 PM Go to last post

  31. the new deadlift program i am working on preview,

    Started by Doc.Sust, 04-28-2006 10:59 PM
    • Replies: 4
    • Views: 1,263
    Doc.Sust
    04-29-2006, 11:24 AM Go to last post

  32. Doc Sust a question for you

    Started by Anthony C, 04-24-2006 08:19 PM
    • Replies: 7
    • Views: 1,037
    Doc.Sust
    04-28-2006, 09:37 PM Go to last post

  33. back injuries

    Started by mkrulic, 04-26-2006 02:20 PM
    • Replies: 6
    • Views: 1,028
    Doc.Sust
    04-28-2006, 11:45 AM Go to last post

  34. Iron Decathlon

    Started by Velkar182, 04-27-2006 09:56 PM
    • Replies: 0
    • Views: 1,104
    Velkar182
    04-27-2006, 09:56 PM Go to last post

  35. Pennsylvania's Strongest Man

    Started by Velkar182, 04-26-2006 01:28 PM
    • Replies: 2
    • Views: 1,173
    Velkar182
    04-26-2006, 02:52 PM Go to last post

  36. metal militia bench press training

    Started by Doc.Sust, 04-26-2006 10:28 AM
    • Replies: 0
    • Views: 2,318
    Doc.Sust
    04-26-2006, 10:28 AM Go to last post

  37. benedict magnusons deadlift training

    Started by Doc.Sust, 04-26-2006 09:44 AM
    • Replies: 0
    • Views: 2,088
    Doc.Sust
    04-26-2006, 09:44 AM Go to last post

  38. iron man powerlifting routine

    Started by Doc.Sust, 04-26-2006 09:29 AM
    • Replies: 0
    • Views: 1,685
    Doc.Sust
    04-26-2006, 09:29 AM Go to last post

  39. smolov squat routine and smolov junior routine

    Started by Doc.Sust, 04-26-2006 09:24 AM
    • Replies: 0
    • Views: 11,147
    Doc.Sust
    04-26-2006, 09:24 AM Go to last post

  40. green bands????

    Started by curtdawg28, 04-23-2006 06:39 PM
    • Replies: 5
    • Views: 1,084
    Doc.Sust
    04-26-2006, 09:16 AM Go to last post

  41. How many of you guys use wrist wraps and/or elbow sleeves during SQ

    Started by powerliftmike, 04-17-2006 06:18 PM
    • Replies: 7
    • Views: 1,058
    boondockSAINT
    04-25-2006, 04:11 PM Go to last post

  42. 2 days from bench meet

    Started by cmillett, 04-20-2006 02:22 PM
    • Replies: 8
    • Views: 1,230
    RJstrong
    04-23-2006, 01:32 PM Go to last post

  43. knee wraps and squating

    Started by suckysucky, 04-13-2006 05:27 PM
    • Replies: 15
    • Views: 1,840
    powerliftmike
    04-21-2006, 08:41 AM Go to last post

  44. Latest PLUSA: Bolton pulls 971!!

    Started by powerliftmike, 04-15-2006 07:02 PM
    • Replies: 12
    • Views: 1,692
    jdspinna
    04-19-2006, 08:18 AM Go to last post

  45. mike miller 1220 squat

    Started by Doc.Sust, 04-15-2006 08:26 AM
    • Replies: 3
    • Views: 1,223
    Doc.Sust
    04-17-2006, 07:28 PM Go to last post

  46. pics of OD WILSON

    Started by tolvutryllirinn, 04-01-2006 08:15 PM
    • Replies: 6
    • Views: 3,471
    Velkar182
    04-15-2006, 04:39 PM Go to last post

  47. Evolution of equipment: The downfall or savior of Powerlifting?

    Started by barbndr, 03-29-2006 01:23 PM
    • Replies: 18
    • Views: 3,274
    Velkar182
    04-15-2006, 04:27 PM Go to last post

  48. question about deadlifting

    Started by Squatman51, 03-20-2006 10:46 PM
    • Replies: 8
    • Views: 1,269
    Velkar182
    04-15-2006, 04:22 PM Go to last post

  49. Strongman/powerlifting $ or £ ?

    Started by simm, 04-15-2006 10:58 AM
    • Replies: 4
    • Views: 1,107
    Velkar182
    04-15-2006, 04:12 PM Go to last post

  50. Decent strength to weight ratio?

    Started by Redalert, 03-27-2006 06:34 PM
    • Replies: 15
    • Views: 1,561
    crash187ct
    04-15-2006, 06:11 AM Go to last post

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